Pilates Athletic Reformer Workout | Intermediate | w/ Mini Weights

Join me in this athletic reformer Pilates workout while we focus on building strength and endurance with low impact/ high intensity exercises. Throw in some mini weights to add extra spice, but they are not needed to feel the fun, yet challenging burn!
Let’s Connect! 🤍
Instagram: @kathrynchanel_

[@kathrynchanel]

Hey Pilates peeps! Hope you enjoy the workout! I love to hear feedback so feel free to drop a comment below 😊 Please LIKE & SUBSCRIBE before you go!

[@melissalavigne579]

really enjoyed this one. glad it was only 30 minutes, it was tough not sure if I would have lasted much longer. Thank you!

[@carrierys7827]

Love this! Brought the fire and really enjoyed it!!!!!

[@kathrynchanel]

Thank you so much Carrie! Happy you enjoyed it, the spice definitely creeps up ! ⚡️

[@kallitisdell]

I loved this, so creative and fun!

[@kathrynchanel]

Thank you Kalli! So happy you enjoyed it, it definitely has some spice! 😅

[@pilates_fit_maria]

Love it, challenging exercises. Arm part❤❤

[@kathrynchanel]

The arms get spicy! Glad you enjoyed it 😄

[@veronicablackburn2744]

Great moves. Really enjoyed it !!

[@kathrynchanel]

Thanks so much!