The Philly Shell... Elbow?! (Muay Thai & MMA)

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

ความคิดเห็น • 142

  • @xaviersfinance2664
    @xaviersfinance2664 3 ปีที่แล้ว +73

    I just had a huge boost in confidence for mma. So I was going to a class right, with a coach I never worked with before. At the end of class (UFC gym) he came up to me and said you did really good today. He asked me if I go to any other gyms, (nope) I told him I did taekwondo for 2 years before going to the gym. He said you did great and keep on training.
    THAT. WAS. AWESOME.

  • @jackmcqueen1279
    @jackmcqueen1279 3 ปีที่แล้ว +160

    Isn’t related to the video, but I just wanna say, I’m impressed. You’ve kept a consistent schedule, always bringing effective workouts/techniques for people around the world. You helped me get into boxing during the lockdowns when I couldn’t go to a gym, the coaches were impressed with what I already knew. Thanks Shane

    • @fighttips
      @fighttips  3 ปีที่แล้ว +42

      That’s what I’m here for, buddy 🙏

    • @jackx3546
      @jackx3546 3 ปีที่แล้ว +4

      @@fighttips what Jack said : )

    • @sjadams8941
      @sjadams8941 3 ปีที่แล้ว +2

      Thanks mate, second this post.

    • @asiabluedragon5321
      @asiabluedragon5321 3 ปีที่แล้ว

      @@fighttips That's what he said 😏😆

    • @drubber007
      @drubber007 3 ปีที่แล้ว +1

      You've got a great name for a boxer!

  • @stefankeeney8462
    @stefankeeney8462 3 ปีที่แล้ว +11

    If there’s anyone I’ll take elbow advice from its Gaston

  • @HeavySmokeYT
    @HeavySmokeYT 3 ปีที่แล้ว +3

    That's actually nice I like that. Alot never been much on spinning myself but I can and would definitely use this

  • @michaeltrimble7680
    @michaeltrimble7680 3 ปีที่แล้ว +6

    My standard stance favors the shell due a shoulder surgery, so I am going to try to incorporate this!

    • @AbdelAziz-vs3qd
      @AbdelAziz-vs3qd 4 หลายเดือนก่อน

      Does it work well for you in MMA/Muat Thai? I naturally use it sometimes, but since I have 1 year experience I'm scaed I'm being silly and will pay the price for it with a K.O D:

  • @jaketheasianguy3307
    @jaketheasianguy3307 3 ปีที่แล้ว +2

    Philly Shell can also be used against the clinch. A very good stance can also be used in grappling or MMA

  • @mrblaque215
    @mrblaque215 3 ปีที่แล้ว

    In 2018, Nick Foles gave us the Philly Special, and in 2021, Shane and Gaston gave us the Philly Shell-bow! Bravo 🙌

  • @cringeyidiotterry
    @cringeyidiotterry 3 ปีที่แล้ว +5

    This technique is basically a really cool and effective counter to a cross punch that can be summed up as this: a shoulder parry, followed up by a spinning elbow strike. Thank you for showing and teaching us this, Bolanos and Shane!

  • @daniel_q40
    @daniel_q40 6 หลายเดือนก่อน

    I'm definitely gonna steal this

  • @ryantorres7133
    @ryantorres7133 3 ปีที่แล้ว

    Yooooo that’s Gaston the dream killer !!!!!!! he’s sick !!!!!!! With it

  • @gearsghoul4500
    @gearsghoul4500 3 ปีที่แล้ว +2

    Finally I see ur video on recommended. great content always, but the algorithm is brutal. I’ll definitely work this move, rep the 215 lol.

  • @pecksfitness
    @pecksfitness 3 ปีที่แล้ว +9

    The music in the intro is the same music you used when you were advertising your striking shorts and throwing your insane combos for boxing, Muay Thai and Taekwondo 😎

  • @HONESTLYKALEB
    @HONESTLYKALEB 2 ปีที่แล้ว

    You could also implement a dirty foot step and hold them there if you really wanted to as well.

  • @MauryyFallz
    @MauryyFallz 3 ปีที่แล้ว +6

    One of the most useful videos I’ve seen in a long time. GoodJob Shane!

  • @bambreez
    @bambreez 3 ปีที่แล้ว

    Excellent !

  • @inkalchemisttattoos3150
    @inkalchemisttattoos3150 3 ปีที่แล้ว +3

    Hmm I’m very curious about this. Spinning back elbow is already a favorite of mine, this is an interesting spin off that (haha). Def curious what my coach Rami would say about it, I’m in Philly too lol

    • @fighttips
      @fighttips  3 ปีที่แล้ว +2

      Rami is a legend -- His fighter Tim Amorim is the only person to ever beat me in Muay Thai!

  • @bambamjackson8757
    @bambamjackson8757 3 ปีที่แล้ว +2

    Love it

  • @ChocolateMilkCultLeader
    @ChocolateMilkCultLeader 3 ปีที่แล้ว

    Will try this out. Thanks

  • @shrewdcritic83
    @shrewdcritic83 3 ปีที่แล้ว +4

    Looks beautiful
    Shane do a video with Brandon Moreno

  • @kingsavage7596
    @kingsavage7596 3 ปีที่แล้ว +5

    Thanks for all the Moves you showed me through your Channel Shane

  • @RankedShooter
    @RankedShooter 3 ปีที่แล้ว +17

    Damn ol buddy head started bleeding on impact! Nice move!

    • @DavorBa
      @DavorBa 3 ปีที่แล้ว +1

      Never seen that before.

  • @Twobarpsi
    @Twobarpsi 3 ปีที่แล้ว

    I like this!

  • @derekmellino8316
    @derekmellino8316 3 ปีที่แล้ว

    Great stuff!

  • @MaryHernandez-dm3wt
    @MaryHernandez-dm3wt 3 ปีที่แล้ว

    Just imagining you're thinking someone is about to block your punch and then you just see a bunch of stars or get kocked tf out with a gash

  • @ferryhariyanto2475
    @ferryhariyanto2475 3 ปีที่แล้ว

    Brilliant

  • @Canalus
    @Canalus 3 ปีที่แล้ว +1

    Not to brag, but this actually works for spinning backfists, and spinning back and hook kicks too, I've been using it for years.

  • @DRoman-xx6eo
    @DRoman-xx6eo 3 ปีที่แล้ว +1

    Shane can you please Tell me how to fight someone that is way bigger ,stronger , and faster that is really good at wrestling. I try to go in for a punch or kick but they just end up dodging and then picking me and and then suplexing me into space.

  • @sikanderali.1370
    @sikanderali.1370 3 ปีที่แล้ว +1

    I come here by chance and your video impressed me...Brother please help me ..how could I defend myself ...in trying to save my parents , someone bigger than me in size hit me on my face and broke a teeth of mine.
    I'm a guy of peace but I have to learn self defense.. I was shocked at this and hasn't came out of it now.. please help me How can I strong my hand, give me some punching techniques as well.

  • @Shua321
    @Shua321 3 ปีที่แล้ว +2

    Dustin Poirier has mastered and modified this.

  • @9skullDaddy
    @9skullDaddy 3 ปีที่แล้ว

    It's almost like the spinning wheel kick, but with elbows 👀.

  • @cristopherAckerman
    @cristopherAckerman 3 ปีที่แล้ว

    Style niko:redirection kata

  • @venom07786
    @venom07786 3 ปีที่แล้ว

    Love it

  • @nydabeats
    @nydabeats 3 ปีที่แล้ว +1

    Were talking Shellbows now?

  • @AustinGagnee
    @AustinGagnee 3 ปีที่แล้ว +1

    absolutely nasty move I've destroyed fighters with this move! especially if you've got a boney pointy elbow and Connect even a bit u will cut someone open almost everytime

  • @peacebalancetruth
    @peacebalancetruth 3 ปีที่แล้ว

    Yooo💪😤

  • @cj32pull2
    @cj32pull2 3 ปีที่แล้ว +1

    The Philly shell-bow

  • @kennygrace4335
    @kennygrace4335 3 ปีที่แล้ว +1

    Can you do a video like the one about destroying someone's straight right but for destroying haymakers instead as kind of a street application of boxing?

  • @kingdummy8847
    @kingdummy8847 3 ปีที่แล้ว

    So there people say never give your back to your enemy
    How do i do a spin kick

  • @PuroCope
    @PuroCope 3 ปีที่แล้ว +1

    Beautiful to see, hard to do. Left to those blessed with super reflexes KKKKKKKK

  • @leonardolt
    @leonardolt 3 ปีที่แล้ว

    Shane Fazen is the Bruce lee of today 🤙🏽

    • @fighttips
      @fighttips  3 ปีที่แล้ว

      Honored 🙏

  • @lucagunetti7250
    @lucagunetti7250 3 ปีที่แล้ว +1

    yummy yummy...This is pure gold. Thank you so much

  • @jaksahn3370
    @jaksahn3370 3 ปีที่แล้ว

    Does Shane get a power increase when his hat is on? Or is it like piccolo, if it comes off he becomes stronger?

  • @nbajake
    @nbajake 3 ปีที่แล้ว

    I’ve recently dislocated my shoulder throwing a hook and overhands with improper form from what I think. can you show me how to throw hook/overhand without making this injury again.

  • @mertersolo1143
    @mertersolo1143 ปีที่แล้ว

    The elbow is one of the most dangerous weapons. may cause disability or loss It's no surprise that Muay Thai It is one of the most brutal martial arts.

  • @cunqer4939
    @cunqer4939 3 ปีที่แล้ว

    can you make a video on how to fight someone aggressive bigger and stronger than you i only ask because i was at the store yesterday and i dude walked in and he asked me to fight i said no then he like ran full speed and threw like 10 punches then when i covered up he picked me up and start slamming me i was completely defenseless i think he was a bully not really sure but he was way bigger than me he was like 6'1 while im 5'5

  • @m3dz560
    @m3dz560 3 ปีที่แล้ว +1

    Thanks for the quick tips Shane!

  • @elijahstark3663
    @elijahstark3663 3 ปีที่แล้ว

    When will you spar with the green ranger Jason David frank, he’s done mma

  • @aminebrahimi9199
    @aminebrahimi9199 3 ปีที่แล้ว

    I wanted to ask, but when you low kick , do you hit with you loaer shin ?
    And when you do high kick , do you hit with foot or ball of foot ?

  • @PimpLeftFoot
    @PimpLeftFoot 3 ปีที่แล้ว

    some sean o’malley stuff

  • @khonyeleaglefergumedov9175
    @khonyeleaglefergumedov9175 3 ปีที่แล้ว

    hey thats my move

  • @sabirkhan-ef8vs
    @sabirkhan-ef8vs 3 ปีที่แล้ว

    Make a video on how to mske your stomach or body able to take punches

  • @ll9511
    @ll9511 3 ปีที่แล้ว +1

    OOOOOOH I need to learn this

  • @alimations9284
    @alimations9284 2 ปีที่แล้ว

    Damn those reflexes are quick!

  • @apeman6059
    @apeman6059 3 ปีที่แล้ว

    Do a video on wrestling moves that work the most in a street fight like so that they will see this

  • @calburner4635
    @calburner4635 3 ปีที่แล้ว

    I had a southpaw friend who you to use this on me when I refused to let him get his lead foot outside of mine.

  • @kailiu9935
    @kailiu9935 3 ปีที่แล้ว

    I love your videos greetings from germany

  • @sirehan1002
    @sirehan1002 3 ปีที่แล้ว

    This guy looking like a good guy version of dillon danis

  • @thompsonm1a1
    @thompsonm1a1 3 ปีที่แล้ว

    SHANE YOU GOT KNOCKED THE FUCK OUT!!!!!!😱

  • @sabirkhan-ef8vs
    @sabirkhan-ef8vs 3 ปีที่แล้ว

    How ro make your stomach able to take punches

  • @SwordAndWaistcoat
    @SwordAndWaistcoat 3 ปีที่แล้ว

    I’m now very curious about using the philly shell in kickboxing and mma. I was always told you couldn’t.

  • @hurricanezaza
    @hurricanezaza 3 ปีที่แล้ว

    I did not know people are supposed to punch that slow!

  • @AnAverageFan
    @AnAverageFan 3 ปีที่แล้ว

    Shellbow is a master counter

  • @tomlopez8412
    @tomlopez8412 3 ปีที่แล้ว +1

    also fight tips can you agree with me that sanda,muay thai,dutch kickboxing,combat sambo.bjj,boxing best combat sports of all time good and effective used and practiced more in ufc/mma by many legends in mma for me does will help me to become boxer,kickboxer,mma fighter of all time if not again just a another legend, and krav maga best military martial arts of all time more effective than mcmap, modern army combatives sytema and others for me to retire from boxing,kickboxing,mma and be a martial artist training the next generation

  • @antoniobridgeforth2362
    @antoniobridgeforth2362 3 ปีที่แล้ว

    What if someone doesn’t commit to the strike?

  • @xolger5890
    @xolger5890 3 ปีที่แล้ว +1

    Can I be a UFC fighter even if I once broke my arm ?? 🤔

    • @xolger5890
      @xolger5890 3 ปีที่แล้ว +1

      I want to enter because I am very interested in the sport 😢

    • @RealGedagedi
      @RealGedagedi 3 ปีที่แล้ว +1

      I mean if it works then yeah

    • @Blablabla01ify
      @Blablabla01ify 3 ปีที่แล้ว +1

      If you really have an interest in being a martial artist, (I clarify not a UFC fighter, but it is valid if you want to meet that goal in MMA.), it does not matter that your arm has been broken. Train applying traditional martial arts techniques, and when you least realize it, you will have more capacity and strength, that you will lose interest in MMA. Since you will defeat the limits that you have set yourself by your broken arm (I broke my hand, that never stopped me) It is a long road, but in the end it is worth it. I tell you from my own experience. It is also valid if you want to remove your curiosity from MMA, gain discipline and courage, and no one can stop you.

  • @justinmartinez8550
    @justinmartinez8550 3 ปีที่แล้ว

    Bro is a savage. Devastating elbows

  • @b.p.i8974
    @b.p.i8974 3 ปีที่แล้ว +1

    Thank you ❤️❤️

  • @dhruvbhardwaj4769
    @dhruvbhardwaj4769 3 ปีที่แล้ว

    Hey Shane which song is in the intro

  • @sawyerclayfield3931
    @sawyerclayfield3931 3 ปีที่แล้ว

    Why he look like Dillon danis

  • @alextop1850
    @alextop1850 ปีที่แล้ว

    Philly shell with side teep

  • @lgrello1214
    @lgrello1214 3 ปีที่แล้ว

    I am a firm believer wen I say we aren't shit without eachother #lgrello

  • @jaymainebanks6863
    @jaymainebanks6863 6 หลายเดือนก่อน

    The Philly shelbow

  • @BWoodTTV
    @BWoodTTV 3 ปีที่แล้ว

    Ah...the Philly Shellbow

  • @coollibra3644
    @coollibra3644 3 ปีที่แล้ว

    You should experiment with 52 with the muay thai. Just makes sense.

  • @jchino24
    @jchino24 3 ปีที่แล้ว

    You should make a video on how to use the shoulder roll in mma tips on how to respond to leg kicks, takedowns etc
    I believe GSP and bas rutten has a video on how to respond to leg kicks from a bladed stance

  • @alextop1850
    @alextop1850 ปีที่แล้ว

    That's awesome

  • @alijunaid3962
    @alijunaid3962 3 ปีที่แล้ว

    This can do severe nerve damage because not only is it hit in the vicinity of the neck area but also because you can't really see as you spin. One spin elbow and the other person can be paralyzed for life. Scary

  • @ganeshpatro4741
    @ganeshpatro4741 3 ปีที่แล้ว

    I like that move

  • @drudru8811
    @drudru8811 3 ปีที่แล้ว

    Philly shellbow

  • @ED-es2qv
    @ED-es2qv 3 ปีที่แล้ว

    If I ever take up fighting , I should be able to skip the training with all the stuff I learned on the internet. A day or two at the gym to try it once, and that guy has no hope! Unless he saw the same videos I did.
    I need to fight someone without internet. Or skills. Or experience. Missing an arm and leg might need to be in the contract.

    • @h4z
      @h4z 3 ปีที่แล้ว

      Lol hope you're trolling

  • @wutianxiang88
    @wutianxiang88 3 ปีที่แล้ว

    Wow, learned

  • @srtrujillo
    @srtrujillo 3 ปีที่แล้ว

    Bolaños, not Bolanos, tho.

  • @ishan599
    @ishan599 3 ปีที่แล้ว

    howdy shane

  • @clarkdark2906
    @clarkdark2906 3 ปีที่แล้ว

    Second? Idk

  • @jadelynortiz8449
    @jadelynortiz8449 3 ปีที่แล้ว

    i just recently tore my ACL doing mitts and as soon as i'm able to walk i want to start working out a little cause i don't want to lose my muscle and stamina but i'm not sure where to start?

  • @sullym9383
    @sullym9383 3 ปีที่แล้ว

    Dillon danis

  • @Nergal123
    @Nergal123 3 ปีที่แล้ว

    Headkick defense while in philly shell?

  • @hurricanezaza
    @hurricanezaza 3 ปีที่แล้ว

    Cool. Lmfao!

  • @PhatFrankiiie
    @PhatFrankiiie 3 ปีที่แล้ว

    Hell yes

  • @mahdiyazdani373
    @mahdiyazdani373 3 ปีที่แล้ว

    First

  • @thereonmccarthy9898
    @thereonmccarthy9898 3 ปีที่แล้ว

    Shane please keep doing what your doing ! Awesome tips brother

  • @joegonzales6816
    @joegonzales6816 3 ปีที่แล้ว

    Nice

  • @1101agaoj
    @1101agaoj 3 ปีที่แล้ว

    Nice

  • @marcusmvpgoat1236
    @marcusmvpgoat1236 3 ปีที่แล้ว

    Cool

  • @Irishstile
    @Irishstile 3 ปีที่แล้ว

    Great video guys! Does that also worked on the left side too?

  • @felixcorona13
    @felixcorona13 3 ปีที่แล้ว

    I did this by accident one time I'm glad to see it's gotta name lol

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 3 ปีที่แล้ว

    That's what I'm talking about!
    👊😎

  • @teopanzica9520
    @teopanzica9520 ปีที่แล้ว

    What if he kick you ? Or elbow

    • @sosysbsi4257
      @sosysbsi4257 7 หลายเดือนก่อน

      Just to flicker jab no let him elbow

  • @sergio_savage
    @sergio_savage 3 ปีที่แล้ว

    Looks like it will do some major damage

  • @broitsboat
    @broitsboat 3 ปีที่แล้ว

    anytime i workout or shadow box it feels like im just draining energy and not getting stronger which is basically the whole point, any tips?

    • @fighttips
      @fighttips  3 ปีที่แล้ว

      Working out is supposed to exhaust your body and muscles. It's the re-growth that makes you stronger, which is why rest, recovery, and diet is so important!

    • @broitsboat
      @broitsboat 3 ปีที่แล้ว

      @@fighttips ok thank you