@@parandjahhealth I'm well and you but what is your purpose in trying to strike up a conversation with me, because I said your so called joke wasn't funny?
Farmers don’t use chemicals. Why would they use chemicals? Their only job is to pick out the food. Chemists are the ones that spray chemicals on the plantations to supposedly “keep away” the bugs and other pests but that’s not even true. It’s just to poison us.
I agree, I have no issues with eating brown/red rice (I havent seen black rice in my hypermarket). The problem is, I do not know is it free from arsenic or not. Since now I eat vege/protein first, then only lastly rice. I think it should be fine that I eat white polish rice since I think I should not have glucose spikes compared to the normal way of eating carbohydrates first before vege/protein.
Among the four types of rice, for me, the healthiest is black rice because I believe that black rice is for people wanted to lose weight; it will not spike sugar levels, and its nutrients and white rice are not healthy aside from will spike sugar levels it has lower fiber. So thank you for this information, and I love your videos.
Cooked Black rice (a little bit warm,not too hot)+EVOO+sea salt =very easy, very simple, very delicious 😋. You can additionally prepare fried poached eggs, Try it please!you will love it ❤。
@@muniaisworthit umm…..I don't have a bad stomach problem, this black rice is rice, not glutinous rice, so there is less indigestion problem, I have not soaked.
I've started eating more Brown and Black rice. Although I love white and yellow rice too I know that Brown and Black rice is healthier than White and yellow? I didn't know about the arsenic in Brown and Black rice. Does washing the rice first remove the arsenic
"Most Healthiest" That's 'saying it twice'. Correction 'Most healthy' or 'The healthiest'. Sorry, not trying to be a grammar Na*I, it just triggers me. 😫
Incorrect English is 'most commonly' practiced and adds color and fiber to our interactions. It is 'more healthier' to learn how to interpret the 'gist' of what someone is attempting to communicate than to fault their imperfections. lol
@@rogerstancill5080 I don't fault them but I do reply to their comments with the correct spelling, but I do it in a way they may not realize I'm showing them the flight spelling
While black rice very likely is healthier than brown rice, the prices online if it isn't available locally tend to be quite steep compared to brown rice, which can be basically the same price as white rice, which is to say, dirt cheap. White rice is still effectively the cheapest because you could potentially store it dry for hundreds of years before cooking, while bascially any variety with its bran will go rancid in less than a year.
From now on I’m going to quit eating white rice and eat brown rice a lot more. Because the amount of white rice that I eat in portioning is just crazy. Since I’m a rice-aholic, I’m just going to pick a healthier alternative of rice. My diet is clean and strict. But I need to quit eating white rice cause I think it can affect me in some way so I’d rather be safe than sorry. So from now on, I’m going to eat brown rice. I like brown rice anyways. It’s just it takes longer to cook than white rice.
@@banmanashah Yes, it is more similar to White Rice, abit of nuttiness I hear like Brown Rice, but more similar to White than Brown, The grains have the Bran removed, but the Germ intact. Also called semi-polished or half-milled rice, haiga-mai in Japanese.
Rice is much more complicated than this video implies. There are hundreds of different varieties of rice. White rice is not a variety, merely brown or red rice with the bran and germ removed. If you are health conscious, eating white rice makes no sense. It should also be noted that rice is often grown in low lands, where runoff from mining or manufacturing can lead to high levels of arsenic. If you are not sure of your rice, you should boil it in excess water and then pour off the water after the rice is cooked. As is pointed out, black rice, with the bran and germ intact, is probably the most nutritious rice.
None. Rice (and all grains) have phytic acid. Thats the defense mechanism of the seed. Keeps it from releasing nurturance until it gets wet (rained on) and even then it takes hours to release the phytic acid. If you each Rice (or any grain) that phytic acid is also binding to essential minerals in your body and takes them out with waste. All grains are bad for you unless you go through the process of removing the phytic acid.
I can't seem to gain weight that's why stop running I bought a lot of rice hope that helps damn but they say when you hit 60 I guess the weight goes 🤔🤔🤔🤔
exactly when you hit 60, all the problems start which dint exist earlier, my parent too recently hit 60 and also diagnosed with T2 diabetes recently and lost lot of weight, and cant seem to gain it at all now, and feels bad to see their health deteriorate suddenly
I told my girlfriend that brown rice was just white rice with a criminal record...
...she called me a riceist
Not funny
@@leahanderson30 Hi Leah
@@parandjahhealth hello
@@leahanderson30 how are you?
@@parandjahhealth I'm well and you but what is your purpose in trying to strike up a conversation with me, because I said your so called joke wasn't funny?
The rice is not the problem. It's the chemicals that farmers use. Inorganic rice has chemical residue
Not entirely accurate. White rice is not that great.
Farmers don’t use chemicals. Why would they use chemicals? Their only job is to pick out the food. Chemists are the ones that spray chemicals on the plantations to supposedly “keep away” the bugs and other pests but that’s not even true. It’s just to poison us.
@@talisikid1618disagree, look at Japanese or Asians people
Wild rice and black rice
i just mix black, brown, and red rice in one cooking 😂
I actually eat reddish brown rice... I don't wanna go back to white rice anymore. The scent and the texture is ❤️❤️❤️
Thanks for watching.
What’s the texture of reddish brown rice?
red rice tastes really good
Need to factor in the negative concentration of arsenic that varies massively depending on the variety, rather than the colour of rice.
I agree, I have no issues with eating brown/red rice (I havent seen black rice in my hypermarket).
The problem is, I do not know is it free from arsenic or not.
Since now I eat vege/protein first, then only lastly rice. I think it should be fine that I eat white polish rice since I think I should not have glucose spikes compared to the normal way of eating carbohydrates first before vege/protein.
Among the four types of rice, for me, the healthiest is black rice because I believe that black rice is for people wanted to lose weight; it will not spike sugar levels, and its nutrients and white rice are not healthy aside from will spike sugar levels it has lower fiber. So thank you for this information, and I love your videos.
Thanks for sharing.
and Thanks for watching.
How many calories are in 1 cup of cooked black rice? I wanna try this rice
And it is the worst tasting among those type of rice.
Cooked Black rice (a little bit warm,not too hot)+EVOO+sea salt =very easy, very simple, very delicious 😋.
You can additionally prepare fried poached eggs,
Try it please!you will love it ❤。
is it easy to digest? do you soak before cooking?
@@muniaisworthit umm…..I don't have a bad stomach problem, this black rice is rice, not glutinous rice, so there is less indigestion problem, I have not soaked.
@@muniaisworthit its always recommended to soak any rice at least for 30 min before cooking
Cooled rice is better for your blood sugars, how do they get this wrong!!?
I like to mix wild rice with white Jasmine rice.
I've started eating more Brown and Black rice. Although I love white and yellow rice too
I know that Brown and Black rice is healthier than White and yellow?
I didn't know about the arsenic in Brown and Black rice. Does washing the rice first remove the arsenic
Soak it overnight then dump the water
@@dudea3378 but I heard soaking it or washing it will take away the nutrients in the rice. Some say not to soak or wash it
I been using red rice for 2 yrs now..
Red Rice
Brown rice
I like basmati rice
@@iamapersonwithspecialneeds5102 You should ask your parents to feed me something other than white rice to give me energy
That’s crazy
@@aguao3590 watta fairy that one eh?
Basmati rice really is basically just sugar and crappy carbs.
Pakistan owns basmati. Best and one of kind
"Most Healthiest" That's 'saying it twice'.
Correction 'Most healthy' or 'The healthiest'.
Sorry, not trying to be a grammar Na*I, it just triggers me. 😫
Incorrect English is 'most commonly' practiced and adds color and fiber
to our interactions. It is 'more healthier' to learn how to interpret the 'gist' of
what someone is attempting to communicate than to fault their imperfections. lol
@@rogerstancill5080 We also learn from our mistakes ;)
I agree that and misspellings triggers me
@@rogerstancill5080 I don't fault them but I do reply to their comments with the correct spelling, but I do it in a way they may not realize I'm showing them the flight spelling
@@azeers1975 Hopefully...but slang and ignorance will still prevail.
What would the best rice be for hiv
I mostly eat brown rice love eating it especially with chicken broth 🍘🍛😋
While black rice very likely is healthier than brown rice, the prices online if it isn't available locally tend to be quite steep compared to brown rice, which can be basically the same price as white rice, which is to say, dirt cheap.
White rice is still effectively the cheapest because you could potentially store it dry for hundreds of years before cooking, while bascially any variety with its bran will go rancid in less than a year.
Organic brown basmati rice?
Forbitten rice has gluten and many nutrients like brown rice.
Nothing will be perfect not even forbidden rice
I never heard of black rice
It was in jail 😂
Riceist 😂
Interesting informative
Wild rice, brown rice, black rice... ❤️❤️❤️
They said it has more arsenic than white ?
@@babagandudoes washing it remove the arsenic. I usually wash it multiple times
Hi, Bestie. Great video and helpful information 😄
From now on I’m going to quit eating white rice and eat brown rice a lot more. Because the amount of white rice that I eat in portioning is just crazy. Since I’m a rice-aholic, I’m just going to pick a healthier alternative of rice. My diet is clean and strict. But I need to quit eating white rice cause I think it can affect me in some way so I’d rather be safe than sorry. So from now on, I’m going to eat brown rice. I like brown rice anyways. It’s just it takes longer to cook than white rice.
You could just eat Germ Rice, Rice with the Bran removed, but the Germ intact.
@@Oysters176 Germ rice? I ain’t never even heard of that.
@@banmanashah Yes, it is more similar to White Rice, abit of nuttiness I hear like Brown Rice, but more similar to White than Brown, The grains have the Bran removed, but the Germ intact. Also called semi-polished or half-milled rice, haiga-mai in Japanese.
@@Oysters176 Interesting.
Does dark brown basmati rice contain brown die ???
I love brown rice
I am going to try the wild rice mx with the Japanese rice...
Black rice, brown rice, red rice ❤❤❤
White rice too
Black rice
Thank you for video ,,,,
Most welcome
I only eat wild rice . It’s the best !
Is red rice the same as Riceberry? 🤔 I discovered riceberry in Thailand and it’s awesome
Thanks!
Welcome!
Did she say "Shri Lanka"?
Rice is much more complicated than this video implies. There are hundreds of different varieties of rice. White rice is not a variety, merely brown or red rice with the bran and germ removed. If you are health conscious, eating white rice makes no sense. It should also be noted that rice is often grown in low lands, where runoff from mining or manufacturing can lead to high levels of arsenic. If you are not sure of your rice, you should boil it in excess water and then pour off the water after the rice is cooked. As is pointed out, black rice, with the bran and germ intact, is probably the most nutritious rice.
to answer your question....wild rice :)
"Healthiest" is such subjective term.. everything is bad and everything is good. Cant wait for the "perfect" food....
Just a note on the thumbnail: most healthy, not most healthiest. 👍🏼
nice
Please do comparison of parboiled rice in the same variieties....
Most healthiest? Double superlative? Does the grammar indicate the 'quality' of the blogger ?
Basmati rice from India.
❤❤Proud to be srilankan
Wild rice is the only natural rice on the planet & the healthiest rice for us
especially when it is grown organic,
with no chemical for fertelizer
and no chemcial in process of dry and packaging
White rice is still the best. Versatile unlike those dirt tasting rice.
people who like Hot rice
,👇
super
i dont care. i just like white rice
None. Rice (and all grains) have phytic acid. Thats the defense mechanism of the seed. Keeps it from releasing nurturance until it gets wet (rained on) and even then it takes hours to release the phytic acid. If you each Rice (or any grain) that phytic acid is also binding to essential minerals in your body and takes them out with waste. All grains are bad for you unless you go through the process of removing the phytic acid.
U have to soak the rice
@@casterMobile yes
Arsenic enters the chat
Vedio uploaded let us see our care😊❤️ bestie 💕💕
Silent 🤐VDO!
Most healthiest? Really?
I can't seem to gain weight that's why stop running I bought a lot of rice hope that helps damn but they say when you hit 60 I guess the weight goes 🤔🤔🤔🤔
exactly when you hit 60, all the problems start which dint exist earlier,
my parent too recently hit 60 and also diagnosed with T2 diabetes recently and lost lot of weight, and cant seem to gain it at all now, and feels bad to see their health deteriorate suddenly
“Most Healthiest,” really? You need grammar check on your computer.
When I realise I eat black rice: 💀
I didn't realize there was such a thing
Plastic
🌹👌🌹👍🌹🙏🌹
This is 50% false info… check other REAL FACTUAL INFO… bunch of BS
The rice is not the problem. It's the chemicals that farmers use. Inorganic rice has chemical residue
Red rice