How to feel SAFE with chronic dizziness (PPPD, MdDS, Vestibular Migraine)
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- Hi my love!
This video will teach you how to feel safe whilst you recover from chronic dizziness conditions like Persistent-Postural-Perceptual-Dizziness (PPPD), Mal de Débarquement Syndrome (MdDS) and Vestibular Migraine.
Chapters:
0:00: Intro
0:20: Why safety is essential in recovery
1:30: What happens when we ignore this part
2:10: Why did the symptoms come on in the first place?
2:43: There are different parts of you
4:34: Step 1
4:50: Step 2
5:31: Step 3
6:03: More ways to feel safe
Find the mini course for recovery here: consciousheali...
I got dizziness 1 year ago then go for check blood report and mri nothing came…… 6 months was hell then I started somatic training…..now I don’t feel any symptoms. Thanks Megan I used to watch ur videos a lot that helps me. Although I never get dizziness it was just a feeling but it was hell. So please try Somatic training it will help you.
I am so happy to hear somatic tracking helped you!
That was a big part of my recovery journey in the beginning too. 😊
Hlo brother I have same issue can u suggest me something 😢
@@SachinDhull-sv8bu check all blood ( especially d3 and b12) reports and mri ….if it’s fine then go to ent…..if that also fine then it’s vestibular problem….that needs meditation and somatic training and don’t be anxious. And also try vestibular exercise that may help.
@@AnmolKothiwala okay brother I had same symptoms 4 years ago I did ct scan of head it was normal it start all things start with panic attacks anixety
@@AnmolKothiwala is it somatic anixety or anything else?
Thanks Megan, this is another very helpful video.
You’re welcome 😊
❤❤❤ I totally connect !
Hi i have off balance but my worse symptoms are im exhausted all the time and weakness cant function i also have horrendous internal vibrations im dizzy when i walk or even sometimes laying down i feel like im gonna pass out when im walking or standing up ive tried everything but can't get any better 😢
I felt the exact same way! 😢
I’m sorry to hear this.
But you are NOT stuck. Feel free to message me on Instagram and I will point you in the right direction.
@@Megan_Jennifer thankyou but I don't have Instagram
@@pamelabellingham5034no problem, send me an email! info@conscioushealing.uk 😊
@Megan_Jennifer thankyou ,❤️
@Megan_Jennifer did you have jelly weak legs and internal tremors Megan