Gelatin has collagen. You must not discount gelatin just because it's bone marrow. Do you eat eggs? You know those came from a chickens BUTT, right? So don't be afraid of bone marrow. Collagen is needed especially for women...hair skin and nails especially for skin elasticity
Great video will definitely try the probiotic and yogi green tea decaf ( I’ve never been able to find a decaf green tea) . Also another all natural product to ease stress or anxiety is clematis flower essence drops ( I like the Bach brand) you put a few drops under your tongue and it truly gives you a zen energy and again it’s the most natural another good one is rose water but hands down the clematis is the absolute best. BTW- I enjoy your content and you’re naturally beautiful inside & out!
Love this!! I'm always concerned i'll overdo it. Do you get regular bloodwork to check your levels? Also, gelatin was ruined for me by my aunt when I was like 9 so I'm with you sis 🤣.
I remember when I use to pass a bowel like maybe twice a month and thinking that was normal in my early years on earth . Omg 😱 did I just say that on the www but I only said it because you mentioned it lol… but yes it’s the truth 😆…
the easiest way to get iron supplement is to get an iron bowl and store water in it overnite. drink this water in the morning. a pure iron bowl leeches a tiny amount of iron into the water. it is safe to drink this water. In India we drink water out of copper bowls, silver bowls, brass bowls or iron bowls depending on our body's requirement.
I suffer from acid reflux and was hoping the probiotics would help with that. I have the same brand only in the 40 billion count. I have seen reviews that said that the bottle and pills had a toxic smell to it probably coming from the plastic in the bottle. I have a smell sensitivity so I’ve been afraid to open it. Did you notice it? I’ve had eczema since a child as well, it has gotten better but still have to be careful with what I use.
I've also had that . I reduce the problem foods like dairy , coffee, OJ , and I've also started taking a fiber supplement. I'm doing better but these aren't miracle cures, you also gotta do something on your part to reduce the issues
@Sophie Love Bug yes, I tried it twice and oh boy it didn’t go well for me. I had extremely tight chest those two times I tried it. It was in pill form. Is there a brand you recommend?
@Sophie Love Bug how are you doing with your reflux? I believe I also have something called LPR which is when it goes all the way up and damages the throat and airways.
@Sophie Love Bug ok, I hear you. I was already underweight and the reflux only made it worse so weight wasn’t the problem for me. I actually need to gain but thanks for sharing your experience 😊
vitamin b5 and lots of water, vitamin b5 is depleted when you take lots of biotin without eating foods high in b5, don't take them at the same time as the pathway of absorption might prefer biotin. and they're both water soluble so drink lots of water to help your body kick excess out. Ask the doctor to make sure and stop taking biotin a few days before medical tests or it might give false readings, which can be fatal, apparently someone had something wrong with their heart but the machine gave an okay reading and they unfortunately died.
Love the info. As I look at millennials. The amount of vitamins we take just to be healthy. Looks like the older generation's dresser n medicine cabinet of pills. When says a lot about everyone's ability to get enough nutrition from food even when eating healthy.
People that usually take vitamins don’t have nothing wrong with them but some of the foods you eat are not healthy and don’t deliver the nutrients that are required… Good for those that take none and are going strong… How long will it last tho❓❓❓
hey everyone. it's freezing out. I have my newborn. I'm only needing a little help.. we were evicted. we're in need of a hotel and baby formula please you all anything helps us ❤️🙏🥲 $Symoneiz
I think it just depends on the person too. I take multivitamins and I am low on a lot of nutrients. So I need to add more stuff to my routine to make up for it because working out requires a lot.
Do you also have vitamines against tattoos and an unfeminine voice? For the price of all those vitamines, you can 1. drink raw cowmilk 2. eat a large piece of red meat a day 3. Eat organmeat 4. Eat nutts, berries and seeds. 5. Bake your own leavened bread with sunseeds etc.. That`s it! Way more delicious than $ 200 of pills.
Eat right & drink alot of water enough said… don’t need all that lab made stuff. Im almost a 50 yo guy with good skin and don’t take anything just treat your body like a temple.
@Psalm204to5 Eat the right food. you wont need any supplement if you eat right and have a good digestive system. your gut processes the food and sends nutrients to your blood stream. if your gut is healthy, food can give you all the nutrition you need for your body. eat more plant based, eat a handful of nuts and seeds, have fermented foods for probiotic needs. these pills over a period of time can do irreversible damage to your organs.
![[Sub Thai] APT. - ROSÉ & Bruno Mars](http://i.ytimg.com/vi/bYjhzP8x_uc/mqdefault.jpg)
This was easily one of the best vitamin routine videos I’ve seen. THANK YOU!
I agree!!!
Girl, you can be a teacher! I struggle with taking notes, you got me doing so good lol. Class is in session!
Such a great lineup! My naturopathic Dr LOVES Thorne brand as well, and I’ve had great success with it. Thanks for sharing!
Garden of Life was bought out by Nestle therefore I no longer purchase anything from them. Aceva and New Chapter are my go to for vitamins now.
Gelatin has collagen. You must not discount gelatin just because it's bone marrow. Do you eat eggs? You know those came from a chickens BUTT, right? So don't be afraid of bone marrow. Collagen is needed especially for women...hair skin and nails especially for skin elasticity
I resonate with you so much because I’m a stay at home mom of 1 y/o twins with a partner who is also running his own business 😭
Solgar is a great brand.Just remember most vitamins are synthetic form.Whole food vitamins better option
You’re always glowing 🥰
Thanks doll!!!💙
just bookmarked their site! I love that they also have skincare and stuff too...and it's affordable. you have me sold girl lol
Great video will definitely try the probiotic and yogi green tea decaf ( I’ve never been able to find a decaf green tea) . Also another all natural product to ease stress or anxiety is clematis flower essence drops ( I like the Bach brand) you put a few drops under your tongue and it truly gives you a zen energy and again it’s the most natural another good one is rose water but hands down the clematis is the absolute best. BTW- I enjoy your content and you’re naturally beautiful inside & out!
Liquid vitamins and minerals for the win max absorption
Can you recommend brands?
@coolcalmcurly pleaseee do a video on what collagen brands you use!!! ❤❤❤ I love this video, it was so helpful.
Exactly, no pork! There is beef gelatin as well!
Just ordered some vitamins from I Herb! So affordable snd good quality. TFS ❤️
The BEST probiotic brand.. i stock up on the Yogi brand soo often; I love tea 🍵! I looovve them 🤎 you’re glowing Mae 🥰.. annnddd no pork on my fork 🥴😂
YES, NO GELATIN!!🙅🏾♀️😮💨 I was waiting to see if there was gelatin in those gummies lmao! Thank you doll now I’m SOLD, gata get it!
Gelatine is good for you
But she consumes collagen? 🧐
Gelatin is actually great for you dear.
Some people don't want gelatin because they don't eat pork and it's not like it tells you which animal the gelatin is coming from
Ican assure you when you hit 25 your immune system, skin & hair will be beating you up for not in taking it.
Thank you for sharing! I enjoyed you video and love you voice
Your baby face hearing excuse me, was the best vitamin.🤣🤣🤣👏🌻
THE EXCUSE ME KILLED ME, that baby is soooo cute
I'm happy I found your channel, great information. Thank you so much😘
Your skin is so beautiful
Do you take all of these everyday?
I took the rainbow prenatal vitamins when I was pregnant with my baby girl.
I can’t even tell u if it was good or not lol
Thanks you did all the job, just need to order. Nice voice and beautiful complexion
I prefer nut milks like almond cashew etc. because I can't drink cows milk anymore Is it safe to drink cows milk these days
Love this!! I'm always concerned i'll overdo it. Do you get regular bloodwork to check your levels?
Also, gelatin was ruined for me by my aunt when I was like 9 so I'm with you sis 🤣.
I get blood work done once to twice a year. & yes gelatin ruined everything for me😩😭
Gelatin is in the Evening Primrose supplement as well
Hey Doll!!🙋🏾♀️💜 Love the Content.
Hey girl hey! Thank youu!💙
Do you eventually need to take a break from supplementing?
Real life glowing
I remember when I use to pass a bowel like maybe twice a month and thinking that was normal in my early years on earth . Omg 😱 did I just say that on the www but I only said it because you mentioned it lol… but yes it’s the truth 😆…
Lol right like when I was pregnant I did not know that not using the bathroom everyday wasn’t normal! Lmao now we know😩
There is gelatin in the Evening Primrose supplement
Instead of saying the right dosage of each vitamin, you should possibly say the right dosage of each mineral.
Question, is the sweet almond oil fragrance free for eczema prone skin??
Thank you so much, can you recommend a good iron supplement
the easiest way to get iron supplement is to get an iron bowl and store water in it overnite. drink this water in the morning. a pure iron bowl leeches a tiny amount of iron into the water. it is safe to drink this water. In India we drink water out of copper bowls, silver bowls, brass bowls or iron bowls depending on our body's requirement.
I suffer from acid reflux and was hoping the probiotics would help with that. I have the same brand only in the 40 billion count. I have seen reviews that said that the bottle and pills had a toxic smell to it probably coming from the plastic in the bottle. I have a smell sensitivity so I’ve been afraid to open it. Did you notice it?
I’ve had eczema since a child as well, it has gotten better but still have to be careful with what I use.
I've also had that . I reduce the problem foods like dairy , coffee, OJ , and I've also started taking a fiber supplement. I'm doing better but these aren't miracle cures, you also gotta do something on your part to reduce the issues
@Sophie Love Bug yes, I tried it twice and oh boy it didn’t go well for me. I had extremely tight chest those two times I tried it. It was in pill form. Is there a brand you recommend?
@Sophie Love Bug how are you doing with your reflux? I believe I also have something called LPR which is when it goes all the way up and damages the throat and airways.
@Sophie Love Bug ok, I hear you. I was already underweight and the reflux only made it worse so weight wasn’t the problem for me. I actually need to gain but thanks for sharing your experience 😊
@Sophie Love Bug thanks you too ❤️
I have a question though, can't you get these vitamins and supplements from healthy cooked meal because of vitamins toxicity and kidney stones?
Yes all the vitamins we need we grow. Some people don't want to cut the stuff out their diet
what do you dislike about gelatin?
I hurd biotin tm can lead to bad things so im scared to take it cause my body already messed up enough
So which one is the best Multivitamin for Women? Ihave been looking forever. I heard about the lawsuit with Rainbow Light :(
but i also saw it’s review on forbes and labdoor. it seems transparent but also 50/50
Do you try to eat less sweets to promote hair growth?
Can you please list their names in the comments session. I need my skin to be clear.
Great content! I’m going to which my multivitamin now!
May you do a skin and body care please
Am in Uganda, so impressed, how get the products. Margaret.
I’m interested in Biotin gummies but haven’t found any that don’t make me break out. Have you experienced breakouts with this brand?
Drink more water
vitamin b5 and lots of water, vitamin b5 is depleted when you take lots of biotin without eating foods high in b5, don't take them at the same time as the pathway of absorption might prefer biotin. and they're both water soluble so drink lots of water to help your body kick excess out. Ask the doctor to make sure and stop taking biotin a few days before medical tests or it might give false readings, which can be fatal, apparently someone had something wrong with their heart but the machine gave an okay reading and they unfortunately died.
Are you advertising those vitamins?
So the dr formulated probiotics garden of life 50billion do help with the restroom problems ok am gonna take them for that
Thanks for sharing!!
Not related but you make me want a shoulder tattoo now 😭
Get it! I actually need to finish my sleeve😩
Love the info. As I look at millennials. The amount of vitamins we take just to be healthy. Looks like the older generation's dresser n medicine cabinet of pills. When says a lot about everyone's ability to get enough nutrition from food even when eating healthy.
I take nothing and still going strong
You probably eating good food 😊
How often do you go to the doctor Or get blood work done?
Good for you !
People that usually take vitamins don’t have nothing wrong with them but some of the foods you eat are not healthy and don’t deliver the nutrients that are required… Good for those that take none and are going strong… How long will it last tho❓❓❓
hey everyone. it's freezing out. I have my newborn. I'm only needing a little help.. we were evicted. we're in need of a hotel and baby formula please you all anything helps us ❤️🙏🥲 $Symoneiz
Hey I’m try to get help to get my body back…. What the name of it I’m try ordering the box 📦
Please dont. it wont help
U look GREAT 😊
Nice video
That is too much vitamins to take daily that why we have multivitamins
Not to mention metabolized in our urine. There is such things as maximum absorbency in the body. 😌🫣
I think it just depends on the person too. I take multivitamins and I am low on a lot of nutrients. So I need to add more stuff to my routine to make up for it because working out requires a lot.
Can you take the biotin gummies while pregnant?
No
Can you show me all the vitamins that you get for yourself so I can start taking an aspirin woman
I have slim face all the time looks tiredness and the my hips and buttons are fat so who can help me what I do😢
Good video.
Lmao your baby girl coming in like...
Always ask your doctor first guys. Sometimes, all this is super unnecessary .
Can kids eat bio 10 gummy‘s?
Good morning Wow big like video God bless you
Hey love the softgel oil vitamin brand you suggested has gelatin I'm not a fan of it as well thought this may be helpful to your content.
Those gummies are discontinued
Your code says invalid
Too plenty ooo chai
What kind of Collegen do you use?
I use spring valley collagen powder
Thks 😚☺️😚
Hi what if you had A hysterectomy
Sorry but i could not wonder how do you take care of your kid with those nails
Nails ain’t gone stop here 😊.
Thks sis 🙏😊😊😊
What is it with the hands
Keep still you are hard to watch
Too many vitamins- I’m out!
bad quality vitamins
Your NAME is beautiful 💋🙄❤️🙋♀️
OMG so happy those gummies are gelatin free!!! Sadly they are out of stock still :(
Do you also have vitamines against tattoos and an unfeminine voice? For the price of all those vitamines, you can 1. drink raw cowmilk 2. eat a large piece of red meat a day 3. Eat organmeat 4. Eat nutts, berries and seeds. 5. Bake your own leavened bread with sunseeds etc.. That`s it! Way more delicious than $ 200 of pills.
That's a sign of a good wife
Which one?
Not sustainable , way too expensive
Gelatin is… u don’t even wanna know.
❤️
Eat right & drink alot of water enough said… don’t need all that lab made stuff. Im almost a 50 yo guy with good skin and don’t take anything just treat your body like a temple.
You are so beautiful…
too much vitamins get you up like a caffeinated drink
Mmmmmm
I like that you're sharing and how pretty you are but girl, you talk A LOT
Cant trust sponsorship vids.
🙋♀️💪💋👍
Why would someone take this much vitamins nonsense it's a shame
@Psalm204to5 why don't u just eat healthier and exercise because it's ridiculous to think all those pill are health for u
totally agree with you
@Psalm204to5 Eat the right food. you wont need any supplement if you eat right and have a good digestive system. your gut processes the food and sends nutrients to your blood stream. if your gut is healthy, food can give you all the nutrition you need for your body. eat more plant based, eat a handful of nuts and seeds, have fermented foods for probiotic needs. these pills over a period of time can do irreversible damage to your organs.