Mental Health Awareness Week 2023 - Heart Focused Breathing for Anxiety
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- เผยแพร่เมื่อ 15 พ.ย. 2024
- HeartMath's Heart Focused Breathing
Learn more about HeartMath's Heart focused breathing technique and practise it for yourself.
It's Mental Health Awareness Week 2023. This years theme is anxiety. Everyone worries occasionally, but constant worry could signal unhealthy stress and anxiety levels. HeartMath understands that when anxiety becomes an ever-present condition it’s time to address the issue and take action...
