Low-Intensity Seated Strength Training - The Great Slim Down

[@andrean733]

Lady you are a gift from God himself! I'm just starting to ease into exercise and this is perfect. I don't need weights as my body weight is enough, but this is still making me break a sweat and at the same time not injure myself while I'm getting started out. Thank you so much.

[@janinecox256]

Good morning sunshine ☀️ thank u so much for this seated video! Keep them coming!😊☀️😊☀️😊

[@mariatalvear]

loved the workout, low impact yet made me sweat. slowly going back to a more intense workouts.

[@lucius10]

Great! Thank you very much!💛

[@star215able]

Brilliant thanks, i'm 60 and just starting to exercise, this is just what I needed to ease into a fuller program, thanks for sharing : )

[@saragirma5125]

Did you lose weight?

[@drearolle7026]

This was great , thank you

[@ayodeleshaihi]

Nice workout! Thanks!

[@Delilah_spamyyyyy]

liked the exercises. im trying to lose alot of weight so this is helpful.

[@shahadahazizah7622]

Between WW and two of her workouts I will amazing! Thank you.
Goodluck to all🍀.

[@connorjameson3152]

i realize I'm kind of off topic but does anyone know a good place to watch new movies online ?

[@philipbrady5914]

@Connor Jameson i use flixzone. Just search on google for it :)

[@shahadahazizah7622]

@@philipbrady5914 thanks. Still working hard. Good luck to you!

[@christopherjeffery3715]

@Philip Brady Definitely, have been watching on FlixZone for since april myself :)

[@connorjameson3152]

@Philip Brady thanks, signed up and it seems like they got a lot of movies there :D I appreciate it !!

[@Angeegabs]

I'm obese and have a knee injury. I thought I couldn't do strength workouts, it's nice to know I still can, thanks!

[@petragibbs3960]

I enjoyed this workout

[@NancyAnderson-nt8bm]

Liking your videos!!!

[@vectortonto1]

Thanks Natalie

[@elainnalittle-houston4484]

This was great! Ty

[@Jackiedyk]

I wish i could find one for arms only! Recovering from knee replacement surgery.

[@diorme7510]

very nice...be back tomorrow. Thank you!

[@delenebartholomew1041]

How many calories does this burn?

[@hollywindle1877]

The music drove me crazy (too loud and repetitive, like an on-hold recording), but it was good to get some exercises to do while I have this sprained ankle.

[@jessb3924]

Thanks for this!

[@wimala8576]

Good exercises music is loud and unable to hear

[@halcaannen]

1:37.