40 दिन गर्मी में सुबह-सुबह इसे खाकर देखिये कैसी भी कमजोरी,थकान-सुस्ती रहेगी दूर तंदुरस्ती मिले भरपूर

#summerrecipebyeatyammiecious
#energybooster #kheer
Meri recipe Banane mein bahut Aasan hai aap ise Ghar per maujud Saman Se Aaram Se banaa sakte hain
रेसिपी देखने के बाद एक बार घर पर इसे ट्राई जरूर करिएगा अगर पसंद आए तो कमेंट करके जरूर बताइएगा क्या आपकी पूरी फैमिली मेंबर्स का क्या रिएक्शन रहा मुझे उम्मीद है कि सब के सब इसे जरूर पसंद करेंगे
*Ingredients for barley kheer :-
3/4cup - Barely
3-4 cup - Low fat Milk
10-12 - Almonds
1tbs - Poppy Seeds
1 cup - Lotus Seeds
1/3-1/2cup - Rock Sugar
1-2 - Cinnamon Stick
1/2ts - Green Cardamom Powder
1/2ts - Clarified Butter
(If you want extra healthy sweetness you can also add jaggery or jaggery powder, sugar free substitute instead of mishri as well)
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💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚

[@KnittingKajalSingh]

Nice sharing 😮😮🎉

[@Bhulebisregeet1111]

बहुत ही स्वादिष्ट और हेल्दी रेसिपी👌👌👌👌😋😋😋😋😋😋😋

[@shailpant5102]

thanks for sharing 👌

[@sudhapandeybhakti]

Bahut badhiya yummy yummy❤❤❤❤❤❤

[@zaikaejahaan]

Thnks for sharing 😊💖

[@indalsingh9579]

जौ और गेहूं में अंतर पता नहीं है और ढेर सारा ज्ञान देने आ गई।

[@EatYammiecious]

ji aapko to pta hai na....😎

[@parvinderkaur-yz6st]

जौ॔ ऐसे नहीं होते जी

[@thakurkomal1207]

​@@parvinderkaur-yz6stmea bhi yhi soch rhi thi

[@ssaniassania8744]

I don’t either

[@ssaniassania8744]

I thought yeh kanak hai

[@cookwithrachna]

Amazing

[@SunuRay-vz5mt]

Wow! Yekdam healthy recipe main bhi try karungi👌

[@saudagarismile88]

Mashallah Subhanallah Zabardast 🎉🎉🎉🎉❤❤❤❤

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@noorskitchenconnection]

Sôoo tempting really nice Recipe thanks for sharing such a nice Recipe 🙂🙂🙂👌👌👍👍👍👍 Great job well done 👌👍👍👍👍👍

[@alkaadhikari6982]

बहोती बढीया सुंदर पौष्टिक है.

[@EatYammiecious]

😊😊✌️

[@PankajSingh-co5ix]

Very healthy swadisht

[@saritasharma-mp8zj]

Bahut acchi lagi recipe dhanyvad 👍🙏🙏❤️❤️❤️❤️

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@Shreya166]

Very nice thank you so much

[@varshasoni4201]

Looking yummy

[@littledreamscuisine]

Looks very yummy.
❤❤❤❤

[@Labra136]

बहुत सुंदर लगी रेसिपी ❤❤ thanks 🙏

[@aftarascookingshow8752]

Very healthy recipe ❤

[@ArmanRangrej-pn4fz]

Thanks ❤bhi

[@gramakirpal]

Yummy, will try
Thank you

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@seemarajbhar9298]

Very nice👍❤

[@ShakuntalaSrivastava-ys7yx]

बहुत ही सुन्दर पोषक आहार बनाना बताया है। धन्यवाद 🎉🎉🎉🎉❤❤❤❤🎉🎉

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@Letscookwithanju]

Very nice mam ❤❤❤🎉🎉🎉

[@jageshreekamalkisafar1207]

Wow very tasty 😋😋

[@honeysinghhoneytakhi8549]

ਬੋਹਾਤ ਵਧੀਆ ਭੋਜਨ ਜੀ

[@gharkirasoibymeena838]

Woooooooow very good tasty food 6:18

[@sonamtiwari2301]

❤❤🎉🎉 very nice 👍🏻

[@maakirasoikaswadbharakhaja6319]

Tasty and healthy 👍

[@abhandari1770]

Very nice , healthy and tasty recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@dakshapatel7037]

I'm surely trying this healthy breakfast recipe soon! Thanks for sharing your recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@maheshpant1087]

Jau HAI ya gehu HAI ye

[@sushmarani6994]

This is a very testy 3:39 3:41♡

[@Realnews8717]

Bahut bahut ❤

[@bsagarnial2716]

Superb Recipe ❤❤❤ your style.

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@rahulmore6833]

बहोत खूब

[@EatYammiecious]

ji thank you....😊✌️

[@user-cv9ov3yr8m]

👌👏👏👏👏👏

[@kamlanegi8904]

बहुत सुंदर❤❤🎉🎉

[@EatYammiecious]

ji thank you.....😊😊✌️

[@jyotisudhirtiwari3810]

It is very healthy 🎉

[@Ashokkumar-cx4nt]

Good info

[@yasmeenfarazhaq]

Ye jo hai ua gehun. Kheer bahut achchhi banayi hai. I will try.

[@EatYammiecious]

ji jau yani barley hai....😊✌️

[@valloouniverse7608]

very nice👍👍

[@KaushalyaRani-ks8th]

थैक्यू यह रैस्पी बताने के लिए मैं खुद भी बनाऊँगी और मैंने शेयर भी किया है फिर से थैक्यू ❤️🌹👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@ritadash8450]

Thanks ❤

[@whatstherecipe4797]

Bahut badhia 👌👌

[@shailajachopde244]

Bahot achhi hai ..recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@rkatakwargems3976]

बहुत ही अच्छी रेसिपी बताई है बहुत बहुत धन्यवाद आपको. 💞

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@shivangibajpai305]

Healthy breakfast

[@mayapandey7934]

Nice❤

[@NituKumari-ds7vw]

Bhut achha 🥰👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@user-tw9gl5ku9k]

Ye talbina. Dish h ❤masahAllah❤❤❤❤bhut testi❤❤❤

[@EatYammiecious]

ji thank you for liking it....😊✌️

[@hanifpatelhanifpatel297]

I LIKE MOST " KHEER " NICE RECIPE 👌👍🏻

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@create40urself]

Ye meri breakfast ki sabse pasandida recipe hai❤

[@EatYammiecious]

😊😊✌️

[@Sangeeta-qz2xh]

Thank you so much for sending this recipe ❤❤❤

[@mohammadsartaj8734]

Kafi achhi lgi apki resipi ❤❤

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@SatvikkiRasoiandvlogs]

Bahut hi testy and healthy kheer recipe

[@ushagulati3069]

Very yummy and healthy 🙏🙏🙏Shukria

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@vandanasachan5075]

Very tasty nd healthy 👌👌👌

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@BhuvneshLalit]

Dhan nirankar ji satguru mata ji 🙏 may nirankar sudiksha mata ji bless you 🎉❤🎉 very nice recipe

[@user-ky6bp9dt1c]

Yeh jaw nahin gehun hai

[@sadhanavyas3888]

Veri nice. Jav Nahin Hai gehun hai

[@MukeshKumar-hv8ug]

Resatahanamor

[@tashan_kaur]

Dhan nirankar ji 🙏🏻

[@maltibillore5195]

बहुत सुन्दर

[@EatYammiecious]

😊😊✌️

[@MaqsoodAhmad-ms7eb]

Bahut hi achhi aur heldi recipi h thanks

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@thedubeynamitavlog4324]

Wow so yummy tasty delicious❤❤di🙏🙏🙏🙏

[@anjnahenry4685]

Very nutritious, thanks

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@Lakshitgoswami]

Very nice 😋😋

[@dspcookingstyle1]

Very nice🎉❤

[@safdarali5969]

Islam me is recipy ko talbeena kehte h muhammad sa.a.w. ke zmane me ye khjoor or shehad ke sath pkai jati thi isi khana sunnat ha. Talbina bahut heathy hota h

[@EatYammiecious]

then I hope you like it....😊✌️

[@mohdsohrab7666]

Bahut khub

[@EatYammiecious]

ji thank you....😊✌️

[@ArmanRangrej-pn4fz]

Good HR
❤

[@ashaagarwal9514]

V. nice recipe 👍👌👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@ManjeetSingh-uj8dm]

Very nice recipe for health in summer

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@urmilanegi8966]

सुंदर रेसिपी

[@EatYammiecious]

ji thank you....😊✌️

[@AnitaSharma-fm1rn]

V nice & healthy dishe❤❤

[@EatYammiecious]

it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇✌️

[@mamtadimplekitchenvlog5135]

Yummy and healthy

[@kedarnath2524]

Amazing recipe

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@asmitasharma6475]

Thank di

[@EatYammiecious]

😊😊✌️

[@creativeJuli-px1sj]

So yummy 😋

[@romayadav2611]

Thanks dear for healthy n yummy receipe...❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@AshaRani-qd6ue]

Excellent💯👍

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@consciousdreamlifecreators9716]

If ever I will mk it, I will mk it of mix seeds milk instead of milk + stevia drops instead of sugar.. thank u dear ❤😊

[@naseemakhtar1857]

Very Healthy Recepi.

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@gurjeetkaurvlog3618]

Mera beta bohot pasand karta hai makhane,thanks this recipe.

[@user-hs4et7lb2v]

It's very healthy and tasty recipe ❤

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@vimla8365]

Hari Om Hari Om🎉🎉😊😊❤❤

[@AdvikaCookingart_28]

Nice ❤️👍👍👍

[@SanjooYadav-us6nb]

Nice♥️♥️👌👌

[@user-ip3mp8xk7t]

Looking very delicious

[@EatYammiecious]

ji it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇😇

[@sushmarani6994]

This is a very healthy dish❤❤❤❤❤❤❤❤❤❤?😊 5:09

[@Radhakiduniya235]

Veri nice😮😮😮

[@Azamsunshine]

So sweet

[@shahroonali3832]

❤❤thnks

[@MadhuAnnapurna]

Bahut achcha banaa hai

[@madhuvatika827]

👌👌👌👍

[@kaveriganju1430]

Lovely 👍

[@EatYammiecious]

ji thank you....✌️😊

[@momssecretcooks]

Very healthy 🎉🎉🎉🎉🎉your new subscriber 🎉🎉🎉🎉🎉🎉😊😊😊

[@sobhagywatiyadav7398]

Dhan Nirnkar ji 🙏🙏

[@EatYammiecious]

😊✌️

[@ramcharitshukla4488]

बहुत हीं सुन्दर

[@EatYammiecious]

ji dhanyawad .....😊✌️

[@suneelgautam9503]

Ji Thoda Dyan se

[@vakulaakulaanandbk769]

Ok
Highly fiber and highly protein food nice. I will share ten members.

[@EatYammiecious]

so sweet of you....it is my pleasure that you like it...thank you so much for giving your positive response to my recipe.....😇😇✌️

[@BandanaDutta434]

Very nice

[@GEET539]

Jai shree Ram 🙏🏻, Jai neem kroli baba , Jai shree Hanuman 🙏🏻🙏🏻🙏🏻

[@Arshumanaaz-et4im]

Verry nice

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇

[@sonygill6640]

To good

[@alfaiiz5076]

बहुत अच्छा

[@EatYammiecious]

ji thank you....😊😊✌️

[@renukasharma7344]

V nice...yummy

[@EatYammiecious]

ji thank you so much for your sweet words.....means a lot for me that you like my recipe.....😇😇😇