I travel a lot for work and I'm very happy to have discovered your workouts, which I can do in every hotel room without any equipment and regardless of the cleanliness of the floor. It is good for my mental health to have this stable element in a changing environment.
Love this workout. My shoulders and arms burn 🔥🔥I started with 5lb dumbbells , after 10 mins I switched to 3lb. 3lb is enough hehe I feel the burn. Thank you Olivia
Since starting your amazing workouts last year, I am down a full size, dropped 17 lbs., seeing definition in my muscles and I am mentally so much better thanks to you Olivia! I also appreciate the "no talk" workouts! Got more work to do but am so pleased with the results! Thank you!
I love these workouts. The weights incorporated with the cardio really show good results. Have you ever thought of doing like one minute cardio blast and then weightlifting in between? I think those would be fun also!! Thanks for being so motivating 😊
![ว้าว!ลุงบีมแบกทองมารับขวัญหลานกันยกบ้าน [cc] แดนแพทตี้ SS2 | EP.49 |](http://i.ytimg.com/vi/Osihq1OAs-4/mqdefault.jpg)
I travel a lot for work and I'm very happy to have discovered your workouts, which I can do in every hotel room without any equipment and regardless of the cleanliness of the floor. It is good for my mental health to have this stable element in a changing environment.
Amazing walking workout! I really felt the burn on my arms 😅. Over 3,000 steps done. Green is really your colour! Stay blessed ❤😊xx
Love this workout. My shoulders and arms burn 🔥🔥I started with 5lb dumbbells , after 10 mins I switched to 3lb. 3lb is enough hehe I feel the burn. Thank you Olivia
This one definitely felt harder on the shoulders 🥵
@@oliviafitlawson Indeed 🔥🥵
Since starting your amazing workouts last year, I am down a full size, dropped 17 lbs., seeing definition in my muscles and I am mentally so much better thanks to you Olivia! I also appreciate the "no talk" workouts! Got more work to do but am so pleased with the results! Thank you!
Brilliant 🤩
I burned 376 kcal! i completed 1 year solely doing Olivia 's workouts on June 3rd, 2024!
😱😱😱
I love these workouts. The weights incorporated with the cardio really show good results. Have you ever thought of doing like one minute cardio blast and then weightlifting in between? I think those would be fun also!! Thanks for being so motivating 😊
Another fantastic Walk and Tone❤❤❤❤❤ what a total arm burner!!! Loved it, Olivia!
great great workout got my heart pumping and so sweaty.
Thank you Olivia! I did it with 1.5kg DB :)
Great job!
Thank you ❤
I love it! Thank you 🥰
1.5kg was perfect for these shoulders. 🔥🔥Thanks for another excellent routine Olivia. 💖💖🙏🙏
Love this workout ❤❤❤
This is my favorite walking workout you have made! Please make more! Thanks so much!
Love it thanks 😊 ❤
Just did this this morning, i loved it! So fun and i loved the arms and shoulder burn 💪🏻🔥
loved this 😁 thanks so much ❤❤💪🥵
Love it, perfect to get my extra steps in ❤❤❤ and sweat a bit. I did so much desk work today that I needed this walking workout.
Ótimo treino 😘 muito obrigada 😘
Super!!🔥
Fabulous!!! Loved this 😅
thx Olive
Nice one
Thanks for the great workout Olivia 💖
Fantastisch
Shoulder are sore already I used 3lbs 💚💚💚💚💚🙏🏻🙏🏻🙏🏻🙏🏻
Feelin it for sure!! Tysm Olivia!! ❤❤❤❤
Great I loved it! 💪
Super🎉🎉🎉🎉🎉
Grazie Olivia. L'ho fatto oggi ed è perfetto.❤
Really enjoyed this one! Thank you!
Another fab routine! You were right - could really felt the burn in the shoulders!! 🔥😅 A big thank you 💪👌👍👏
Great all around workout!
Thank you.
Saludos desde Toluca México Olivia por tus magníficas rutinas eres un amor
Olivia you are the best ❤❤wes
❤❤❤❤
Great! Love it ? 💕
🔥🔥🔥🔥💯💯💯💯💯
❤❤
🎉🎉🎉❤❤
Hi! Olivia! Fantastic workout! What weights did you use? Thank you!! 💗
1kg X 2 ☺️
Thank you for sharing your awesome work out vedio Olivia!!! 🔥 🥵 ❤️ God bless 🙏🙏
🤩❤
Note to self: next time Olivia says your shoulders will burn, believe her😂 💪
Smashed it! Thanks coach🎉❤💪🔥💦
Здравствуй 🤝🏻 Оливия ❤
Привет из России ✨🤓
А что у тебя с другим каналом ?) ты его не будешь вести ?)
Последние видео было 8 месяцев назад :)
220 kcal
I used water bottle😊💪💦