Daily rituals to slow down I Mind, Body and Soul I Slow Living in the city I

Hi friends!
In today's fast-paced world, feeling constantly rushed and overwhelmed is all too common.
But what if I told you there's a way to cultivate calmness and peace, even amidst the hustle and bustle of city life?
This video is all about incorporating slow rituals into your daily routine to nurture your body, mind, and soul.
Why Slow Down?
Living slowly allows us to de-stress, boost our well-being, and appreciate the present moment.
This can be especially helpful for highly sensitive people (HSPs) who are more prone to feeling overwhelmed by external stimuli.
What rituals do you have that allow you to slow down every day?
Also, I wanted to share with you a recent favorite: JUST MEATS
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TIMESTAMPS:
0:00 - Intro
0:13 - 7 am Daily morning ritual
1:34 - 7:30 am Daily morning ritual
3:44 - 8:30 am Daily morning ritual
5:00 - 10:30 am Daily morning ritual
6:24 - 1:30 pm Daily ritual
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[@HerNewHabits]

Hi friends!
I wanted to share with you a recent favorite: JUST MEATS
They deliver premium beef, chicken, and pork to your door.
Use NURYB and get 15% on your first order 🥳🥳
Here: get.aspr.app/SHgBU

[@Paihome]

Your daily routines are so inspiring. They serve as a great reminder to prioritize self-care and slow down, even in the hustle and bustle of city life. Thanks for sharing! 🌿

[@HerNewHabits]

Thanks for your kind words. I believe we can still have a peaceful and meaningful life even living in a busy city.

[@hance2601]

Thank you for this beautiful video. Slow living is a lavish lifestyle, emphasising a slower approach to everyday life. It encourages us to enjoy and savour experiences, prioritise quality over quantity, and be mindful and present in the moment. Enjoy your day ahead, my dear sister. Greetings from Finland🥰

[@HerNewHabits]

You're welcome! I'm glad this video encourages you to live a slowler life 🩷

[@dalsol달설]

I love your haircut ☺ and how intentional you are to enjoy moments of quiet in your day. Thank you for the lovely video🤍

[@HerNewHabits]

Thank you for your nice comment

[@theatienor]

Love this! Your daily rituals are so inspiring. Your daily rituals are a great reminder to slow down and prioritize self-care, even in the midst of city life. Thanks for sharing🫶🏾🤍🤍

[@HerNewHabits]

Thanks for watching and leaving a comment :)

[@sarahegibbs36]

Love the new haircut!! Thank you for another great video 😊❤️

[@HerNewHabits]

Thanks Sarah!

[@KevinBirn-kl2fy]

Hello Your video was so nice to watch. I liked so much watching your video. You look very nice in your new Haircut. That was a very nice outfit that you wore to go for your walk in the morning. That meal that you made for yourself to eat look so Delicious and Yummy. You have a very nice Day. 😊🤗🙋‍♂️

[@HerNewHabits]

Thanks for your kind words. It made my day! I'm gald you enjoy this video.

[@ThatsTravelUSA]

Really enjoyed this! 😊

[@HerNewHabits]

Thanks for watching! 😃

[@unbusylee]

Ah I also cut my hair, for myself at home 😂💇🏻‍♀️ You look great dear with your new hair! Another common thing I noticed is that I also always take the stairs instead of the elevator! It helps my heart start pumping!

[@HerNewHabits]

Thank you! I didn't cut it myself this time, but that's what I do most of the time. Thanks for watching!

[@GiangDoDaylyLife]

❤❤❤❤🎉🎉🎉

[@HerNewHabits]

😊

[@recreepy]

Well done! You've truly impressed me.🥰🥰

[@HerNewHabits]

I'm glad you enjoyed it!

[@lililoves]

Awww, you cut your hair 😊looks nice❤

[@HerNewHabits]

Thank you! 😃

[@crankycrafts]

I think the new hair cut suits you! 💕

[@HerNewHabits]

Thank you!

[@marcius7308]

👋🙂🌷

[@HerNewHabits]

🙌🏻