Brother, I've been doing your workout challenges for 3 months and there have been significant changes in my body, my goal is to complete all of your workout challenges. Thank you and God bless you.
@@Atlas-yb2kg no specific videos. Just followed his 30 days / 45 days workout challenges except the dumbell ones (which you can find in his playlist). Also I only do it once, my body doesn't have that much stamina even tho I am improving.
After doing this for 1 month and 10 days altering between 2 different exercise video, I finish this 30 min full video for the first time(earlier could only do 23-24 minutes on good days) without any extra break So happy right now
Bro been following along almost 2yrs was pre diabetic right at 200 lbs. now no diabetes Imfeel great. Yet,I originally started following due to upper body strength. More specifically calisthenics. I’d love to do a 30-45 min follow along. What links do you have? Better yet in Dallas/ Fort Worth where is bullyjuice gym? I’m ready for the next level.🦾🦾🦾🦾
This one kicked my ass. Thank you, bro! These days I am taking care of my old dad. He can´t walk and I can´t leave home because he needs a lot ot care. This video helps me a lot to stay in shape and not depressed. Awesome workout. 🙏🙏🙏
watching from PH bro! I am 19 yrs old but 85 kg at my height of 5'8 I think I am obese but thank God I finish the 30 mins video of yours! I'll do this workout every single day😁👍🏼
Didn’t feel like running in the rain today so I decided to do this instead. This is my first bully cardio session and it was intense! I’ve been doing the dumbbell and band workouts but now I’m definitely going to incorporate more of these into my routine! Great to get the whole body moving in ways I don’t normally move! Thank you sir 🙏
Bomb! I was short on time this morning but was looking for a workout with some punch. This popped up and was PERFECT! Challenging but doable. I was hella motivated “keeping up” with you, someone who is visibly fit. Now I’m ready to conquer the day! 💪🏾
Does doing these in the morning energize you or tire you for the day? 😂 I feel like it would make me energized for a few hours with a massive crash afterwards
Ok, did this last night with the wife and made it through til the end.. I didn't expect to wake up sore this morning but I did. Good work out! My only issue if its a issue at all is that I wish the upcoming work outs would show just a little sooner to give you a bit more time to prep to get into position to do them.. Sometimes they would pop up with like 3-4 seconds left to transition.
I did 15min of the workout and my goal is to do the full workout with no pausing so I decided to share my daily process to motivate people (like me) to do not stop and let their body get stronger day by day 🔥 Day1: 15min Day2: ↗️ 16min I push myself as long as I can Day3: ❌️ I didn't sleep well because of a very busy day so I decided to do not exercise today Day 4: ↗️ 23min *Day 5* : 30min ✅️🔥🔥🔥🔥 wow that's so powerful ! I WILL KEEP DOING THIS VIDEO FOR A MONTH AND UPDATE THE COMMENT *Day 6* : ✅️ *Day 7* : ✅️ *Day 8* : ✅️ ✅️ I did it twice 4PM and 9PM 🔥 *Day9* : ✅️ my belly fat is getting reduced I'm insanly happy ❤❤ *Day 10* : ✅️ *Day 11* : Rest day 🚬
Awesome video I shared this with 30 friends. Love your energy on Instagram and I’ve been following you for years! Anyone else still watching this heart this! 🔥🔥🔥
Hey man i just want to say your exercises and workout routines have been helping me, and i just want to say that i really appreciate everything you do, not only to help me but to help others as well. Keep it up. 💪💪💯
I've been adding your HIIT workouts to a personalized playlist for me and some friends to follow, and now I got a new one to add! Keep up the great work, brother.
I have lost 35 pounds intermittent fasting. And plan to lose 30 more pounds with the help of your cardio workouts there amazing thanks for all you do bro.
Hey I reached 10 minutes and out of breath. I love it. I'll will complete it eventually without stopping. I think my knees and stomach has a lot to do with it with my age. But I'll get there
PLEASE RESPOND! I’m a subscriber and I really appreciate the variety. I workout A LOT. What is too much? My workouts span 2.5 hours (sometimes longer) 3x per week. Active recovery the day following-I stretch for 30 min and do a 30 min yoga class directly after. Complete rest the next day. My workouts include 8-10 different exercises repeated 3x-full body including abs w/a 5 min ab burnout and 10 min HIIT to close out. Professional opinion please! My husband thinks I overdo it but I LOVE it!! I look and feel GREAT!! Thank you! *Also, I’m 4’11 and my weight spans between 125-130, 18-20% body fat*
I have been rocking this 30 mins with u daily. Just came home gained a quick 10lbs but I'm getting back to business and this here is helping. Thanks, Sun.
Bruh, my legs 😅.. BIG TY.. I really appreciate 🙏 you posting these workouts! These are really helping. Already seeing and feeling progression after 3 x 1 week. Bully Juice, keep up the good work! For those who are on the fence waiting for some better, just follow the vidz and give the man a 👍.
I'm so happy you're back, man! Been waiting for your workouts for a while 'cause I can't live without them anymore... You inspire me to workout every day, thank you!
What an incredible coincidence. Today, I looked for a 30-minute cardio HIIT Bullyjuice workout in the hopes of finding something new. I was delighted to find this workout posted 3 hours ago! Phenomenal workout as usual. Excellent challenge. I loved the new exercises and commitment to variation throughout the video. So grateful for your free content.
Whoo, what a great and sweaty workout. Dope music too. Could not follow all exercises till the end but it was not unfair and the mix of exercises was stunning. Will come back to get it done! Thanks Bully
It is snowing outside and I was low on motivation to trudge the snow to my local gym. I looked up 30 minutes cardio and boom! My man bullyjuice popped up. I really enjoyed the workout and sailed through well. Workout is meant to be enjoyed, doable and results oriented, you have scored 100% on all for a friendly 30 minutes cardio. Thank you
@@shrishri8898 Еvery, every (!) day i did this exercise th-cam.com/video/swOw6BAXc7g/w-d-xo.html аnd this th-cam.com/video/9Xpy_V1J9Pw/w-d-xo.html . But I believe that proper nutrition is the most important thing. You can not eat bread, sweets, sugar, fast food, drink cola or beer. Ideal - green, salad, meat, dry wine. It is also important that you need to eat often, but little by little. It's so simple, but so difficult))
This is lit. Just did this for the first time. Im a bit out of shape now. But mentally, given my previous experience with working out. Imma beast. I think I killed it.
Hey, bullyjuice, thank you for giving me this great challenge, I feel myself getting strong by the second, building up my endurance. Thank you, and I have never loved 20 seconds of my life as much until now.
Great videos with variety to suit different levels. I am recommending some of these to my patients for rehab. You are also inspiring, lets have more please.
i following your previous video 45 min for 1000 calories i feel happy bcoz i see my fat get loss and body changes please let me know how much calories we can burn from this workout Thank your brother ❤
Bruh I've been so infatuated with the dope IG content I totally forgot about where it started from. Best workouts on TH-cam 💪🏾💪🏾💪🏾continued blessings towards you and the ohana
This video was great! Changed it up today and went with this one. LOVED THE MUSIC! I was really glad to get to the end and see that you didn't hit me with burpees, jacks, and a plank all in a row! Whew!
I thought I was a g until we got to the squats and lunges. My thighs were like nope 😂 I can run on the tredmill or elliptical forever, but this is a totally different level. I could only do the first 15 mins before I felt like passing out lol I'm gonna keep doing this everyday, my goal is to reach a point where I can do this whole entire video without stopping.
A quick 30 min blast on a Friday night - 30 day every day random workout challenge, Nice to have a little rest after each exercise gowingannanas blasts through one after another no rest at all. Great variation here. back soon
Love your workouts brother! They got me through the pandemic and continue to keep me motivated! Ever thought about doing some nutrition/diet tips videos??
I've done a few of your strength. Today I was, "I need high intense cardio, so I'm doing Shaun T insanity, but I've done the program so many times. But I need intensity. But I also need variation. Alright I'll do this, but if I ain't sweating after 12 minutes, pop in Insanity." Bro, when you dropped the lunges after 7 minutes, my heart rate went up. At 10 minutes I was sweating.
Jumping jacks Knee shuffle Side crunch squat Cross punch knee strike L Cross punch knee strike R In out elbow to knee Lunge jump Jump rope Pendulum lunge Boxer squat Mountain climbers In and out plank Burpees Lateral jumping jacks Plank walk Cross arm jumping jacks Bicycle crunches Flutter kicks Ankle taps Single leg jumping jacks Plank shoulder taps Lateral suffle Bunny hops Reverse crunch Knee strike L Knee strike R Wood chop Skate mills Jump rope Jumping jacks
barley managed, out of breath, and currently my body wants to lye down and die(exaggeration) by i will keep going, no matter what. words of advice and encourage will be very kind. have a nice workouts kings
Wow what a good exercise my first time doing your workout and I’m sweating . I did try push through everyone with out stopping but not sure how much I burned as I don’t have a fitness watch . Gonna try do every Sunday and sat morning .
![INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT [10 SECOND BREAKS]](http://i.ytimg.com/vi/uTo2m16eJqI/mqdefault.jpg)
Brother, I've been doing your workout challenges for 3 months and there have been significant changes in my body, my goal is to complete all of your workout challenges. Thank you and God bless you.
That’s awesome to hear fam! Don’t stop moving towards the best version of yourself!🙌✊
remember to take your öäts bröther
How many times a day did u do it and was there a specific video u would watch of his?
@@Atlas-yb2kg no specific videos. Just followed his 30 days / 45 days workout challenges except the dumbell ones (which you can find in his playlist). Also I only do it once, my body doesn't have that much stamina even tho I am improving.
@@san9eeth keep hustlin bro
Big thank you... Currently losing 2 - 2.5 Kg's per week with your workouts alone
After doing this for 1 month and 10 days altering between 2 different exercise video, I finish this 30 min full video for the first time(earlier could only do 23-24 minutes on good days) without any extra break
So happy right now
Bro been following along almost 2yrs was pre diabetic right at 200 lbs. now no diabetes Imfeel great. Yet,I originally started following due to upper body strength. More specifically calisthenics. I’d love to do a 30-45 min follow along. What links do you have? Better yet in Dallas/ Fort Worth where is bullyjuice gym? I’m ready for the next level.🦾🦾🦾🦾
This one kicked my ass. Thank you, bro! These days I am taking care of my old dad. He can´t walk and I can´t leave home because he needs a lot ot care. This video helps me a lot to stay in shape and not depressed. Awesome workout. 🙏🙏🙏
Nice 1 😊
Just keep them coming changing my son and my life here thank you we've never been fitter or happer good stuff bud
That’s awesome! I’ll keep them coming if you and your son Keep going! DEAL?!
@@BullyJuice I'm actually a kid and I'm doing this 😅
@@BullyJuice not this video but other one
watching from PH bro! I am 19 yrs old but 85 kg at my height of 5'8 I think I am obese but thank God I finish the 30 mins video of yours! I'll do this workout every single day😁👍🏼
Bro tell me when you notice changes
Didn’t feel like running in the rain today so I decided to do this instead. This is my first bully cardio session and it was intense! I’ve been doing the dumbbell and band workouts but now I’m definitely going to incorporate more of these into my routine! Great to get the whole body moving in ways I don’t normally move! Thank you sir 🙏
Bomb! I was short on time this morning but was looking for a workout with some punch. This popped up and was PERFECT! Challenging but doable. I was hella motivated “keeping up” with you, someone who is visibly fit. Now I’m ready to conquer the day! 💪🏾
Does doing these in the morning energize you or tire you for the day? 😂 I feel like it would make me energized for a few hours with a massive crash afterwards
Ok, did this last night with the wife and made it through til the end.. I didn't expect to wake up sore this morning but I did. Good work out! My only issue if its a issue at all is that I wish the upcoming work outs would show just a little sooner to give you a bit more time to prep to get into position to do them.. Sometimes they would pop up with like 3-4 seconds left to transition.
I did 15min of the workout and my goal is to do the full workout with no pausing so I decided to share my daily process to motivate people (like me) to do not stop and let their body get stronger day by day 🔥
Day1: 15min
Day2: ↗️ 16min I push myself as long as I can
Day3: ❌️ I didn't sleep well because of a very busy day so I decided to do not exercise today
Day 4: ↗️ 23min
*Day 5* : 30min ✅️🔥🔥🔥🔥 wow that's so powerful ! I WILL KEEP DOING THIS VIDEO FOR A MONTH AND UPDATE THE COMMENT
*Day 6* : ✅️
*Day 7* : ✅️
*Day 8* : ✅️ ✅️ I did it twice 4PM and 9PM 🔥
*Day9* : ✅️ my belly fat is getting reduced I'm insanly happy ❤❤
*Day 10* : ✅️
*Day 11* : Rest day 🚬
buddy slacked forever after rest day
@@51Devs 😭😭😭
I did other videos of him
You have a spring in your step brother! Couldn't make it to the end of the 30 minutes but I'm rewatching every day, wish me luck🎉
Nothing better then a pre night shift workout. Thanks for getting this broken vet back after it. 20kg down 💪
Massive workout, absolutely flabbergasted
Completed 25minutes in.... Wowwwwwwww.. Woowwwwwwwww 👌👌👌❤️❤️❤️
Thanks and love u brother ♥️♥️
Awesome video I shared this with 30 friends. Love your energy on Instagram and I’ve been following you for years! Anyone else still watching this heart this!
🔥🔥🔥
Muchas grascias me encanta la rutina tengo 56 año soy de Perú grascias Dios la bendiga
Best 20 minute full body workout I've tried
30
It actually works i am join the Navy and i have been using this only video 3 times at day and have me on fire thanks bully juice 💪🏽🔥
Thanks to your videos I’m down 48 pounds and almost able to see my 6 pack for the first time in 25+ years
These work outs are exactly what i need to refresh my routine!!! Between team training and road running this is refreshing
you were my first motivation to start working out, love you brother⚒️ LET'S KEEP IT UP KINGS! 👑
good to hear fam! Keep going!
Hey man i just want to say your exercises and workout routines have been helping me, and i just want to say that i really appreciate everything you do, not only to help me but to help others as well. Keep it up. 💪💪💯
I've been adding your HIIT workouts to a personalized playlist for me and some friends to follow, and now I got a new one to add! Keep up the great work, brother.
I have lost 35 pounds intermittent fasting. And plan to lose 30 more pounds with the help of your cardio workouts there amazing thanks for all you do bro.
@@WILLOEYT Currently from 255 to 206 I bike indoors and out as well as lift weights and fasting helps alot.
@@dgreatest6834 how long did it take you?
@@zemixcwith consistency about 6 months.
Can’t believe I finished this workout from start to finish, after two weeks of trying🎉
Hey I reached 10 minutes and out of breath. I love it. I'll will complete it eventually without stopping. I think my knees and stomach has a lot to do with it with my age. But I'll get there
PLEASE RESPOND! I’m a subscriber and I really appreciate the variety. I workout A LOT. What is too much? My workouts span 2.5 hours (sometimes longer) 3x per week. Active recovery the day following-I stretch for 30 min and do a 30 min yoga class directly after. Complete rest the next day. My workouts include 8-10 different exercises repeated 3x-full body including abs w/a 5 min ab burnout and 10 min HIIT to close out. Professional opinion please! My husband thinks I overdo it but I LOVE it!! I look and feel GREAT!! Thank you! *Also, I’m 4’11 and my weight spans between 125-130, 18-20% body fat*
I would say to reduce ur workout to 1.5-2 hours. I’m a female and workout only 1 hour a day to keep myself fit
Thank you for eliminating excuses. Keep the hard work up, we see it bro
Thanks brother you changed my life, since I started training with you my health is improving
Who's ready for a Saturday ROAST session tomorrow morning?!
Lets go! I'll be here!
Yeah body 🌪️🔥
This will be fun 😀
Yesssir
Let’s go 😎
BRU-TAL! YEAAAH! Perfect intervals, perfect beats, little move in there made me think back to Billy Blanks, and full body-IT IS GYMO'CLOCK!
Thanks Buddy. You are inspiration to all generations
Absolutely LOVED THIS WORKOUT!! The feeling after is GREAT!!!! Love the music too..
Loving your workouts!!!!!
ty so much my bro I’ve been doing this without break and doing extra workouts and I have 6 pack in 2 months thank u brother
I have been rocking this 30 mins with u daily. Just came home gained a quick 10lbs but I'm getting back to business and this here is helping. Thanks, Sun.
went toe to toe with you this morning bro I already feel better you the truth!
This one hit the SPOT, love it! Keep these types of harder videos with new variations coming!!
More in the way fam!🙌✊
Bruh, my legs 😅.. BIG TY.. I really appreciate 🙏 you posting these workouts! These are really helping. Already seeing and feeling progression after 3 x 1 week.
Bully Juice, keep up the good work!
For those who are on the fence waiting for some better, just follow the vidz and give the man a 👍.
Got it done!! 456 Total Calories Burned!
Let’s goooooo!
THIS IS WHY YOU DON'T TAKE DAYS OFF. I WAS ABLE TO GET THROUGH THIS ONE. THANK YOU BULLYJUICE
I'm so happy you're back, man!
Been waiting for your workouts for a while 'cause I can't live without them anymore...
You inspire me to workout every day, thank you!
im loving these hiit workouts dog
Let’s gooooo!🙌
What an incredible coincidence. Today, I looked for a 30-minute cardio HIIT Bullyjuice workout in the hopes of finding something new. I was delighted to find this workout posted 3 hours ago!
Phenomenal workout as usual. Excellent challenge. I loved the new exercises and commitment to variation throughout the video. So grateful for your free content.
Thank you for continuing to bring the content to us. I use a lot of your workouts to help design my own for us in the military. Appreciate it bro 🙏
Whoo, what a great and sweaty workout. Dope music too. Could not follow all exercises till the end but it was not unfair and the mix of exercises was stunning. Will come back to get it done! Thanks Bully
It is snowing outside and I was low on motivation to trudge the snow to my local gym. I looked up 30 minutes cardio and boom! My man bullyjuice popped up. I really enjoyed the workout and sailed through well. Workout is meant to be enjoyed, doable and results oriented, you have scored 100% on all for a friendly 30 minutes cardio. Thank you
I weigh 110 pounds and I how many calories did i burn doing this wotkout
Thank you so much for your videos! I have been working with you since May and have lost 15 kilograms. This is amazing!
@@shrishri8898 Еvery, every (!) day i did this exercise th-cam.com/video/swOw6BAXc7g/w-d-xo.html аnd this th-cam.com/video/9Xpy_V1J9Pw/w-d-xo.html . But I believe that proper nutrition is the most important thing. You can not eat bread, sweets, sugar, fast food, drink cola or beer. Ideal - green, salad, meat, dry wine. It is also important that you need to eat often, but little by little. It's so simple, but so difficult))
This is lit. Just did this for the first time. Im a bit out of shape now. But mentally, given my previous experience with working out. Imma beast. I think I killed it.
But most definitely room for improvement
Doing it everyday..great workouts and best channel I found
I just finished it, it is awesome, thank you so much for everything you're doing
Hey, bullyjuice, thank you for giving me this great challenge, I feel myself getting strong by the second, building up my endurance. Thank you, and I have never loved 20 seconds of my life as much until now.
Great videos with variety to suit different levels. I am recommending some of these to my patients for rehab. You are also inspiring, lets have more please.
Haven't even done this workout yet, youtube just suggested the video so I came in to put a like. Best training videos on this site, thanks a lot, man!
His exercises look so easy but keeps you sweating. Overall you working out without feeling like you working out.
i following your previous video 45 min for 1000 calories i feel happy bcoz i see my fat get loss and body changes
please let me know how much calories we can burn from this workout
Thank your brother ❤
Thanks, doing these workouts has given me a lot of confidence and overall I just feel better about myself 💪💪
Day 25 / 60. Let's Gooooo. Imma get those plank jacks next time.
Ich komme aus Deutschland, du bist der einzigste der mich motiviert, du bist ein Macher 💪
Bruh I've been so infatuated with the dope IG content I totally forgot about where it started from. Best workouts on TH-cam 💪🏾💪🏾💪🏾continued blessings towards you and the ohana
Your exercise awesome my weight loss to 89 to 80 within 45 days thank you so much sir🎉❤
🔥🔥
🥶🥶🥶🥶🥳🥳💗❣❣👋🤜🤛👊👉💪🦻👆
Just wanted to say happy Early Labor day to you and your family you deserve it
This video was great! Changed it up today and went with this one. LOVED THE MUSIC! I was really glad to get to the end and see that you didn't hit me with burpees, jacks, and a plank all in a row! Whew!
Thank you so much for the best workout!!! You are amazing 👏🏼👏🏼👏🏼😍
Absolutely rippin it baby!!! Love the energy & positivity! Smashed it and helps my mental health. Thanks G 😊
Day 1 completed 🎉 ... will get you updated ... current weight 80kg lets loose 10kg in 3 months
Today's my Cardio day so this a massive W
Let me know how you like it!!
@@BullyJuice bro it was actually amazing af. One of the best if not the best! 💯📈🥵
Amazing sweaty workout.. Thank you so much!!!! 👍❤🙏🙏.
I thought I was a g until we got to the squats and lunges. My thighs were like nope 😂 I can run on the tredmill or elliptical forever, but this is a totally different level. I could only do the first 15 mins before I felt like passing out lol I'm gonna keep doing this everyday, my goal is to reach a point where I can do this whole entire video without stopping.
A quick 30 min blast on a Friday night - 30 day every day random workout challenge,
Nice to have a little rest after each exercise gowingannanas blasts through one after another no rest at all.
Great variation here. back soon
Day 40 / 60. Lets Gooo. Got those plank jacks.
Love your workouts brother! They got me through the pandemic and continue to keep me motivated! Ever thought about doing some nutrition/diet tips videos??
I've done a few of your strength. Today I was, "I need high intense cardio, so I'm doing Shaun T insanity, but I've done the program so many times. But I need intensity. But I also need variation. Alright I'll do this, but if I ain't sweating after 12 minutes, pop in Insanity." Bro, when you dropped the lunges after 7 minutes, my heart rate went up. At 10 minutes I was sweating.
started today already enjoying it thanks bro
Let's gooooo. This will be my Saturday mornings workout. Keep inspiring and motivating. Bullyjuice one love from beautiful Trinidad and Tobago ❤ 🇹🇹.
Let’s do it fam! Much love🙌🙏
Love the new programme, thanks BullyJuice!
Following because what he represents as a black man black husband black father and Freaking Beast. None of the other fitness men can touch him 🦍 🐐 👑
Just finished the workout and I gotta say that I really enjoyed while exercising, thank you so much man 🙏🙏
Jumping jacks
Knee shuffle
Side crunch squat
Cross punch knee strike L
Cross punch knee strike R
In out elbow to knee
Lunge jump
Jump rope
Pendulum lunge
Boxer squat
Mountain climbers
In and out plank
Burpees
Lateral jumping jacks
Plank walk
Cross arm jumping jacks
Bicycle crunches
Flutter kicks
Ankle taps
Single leg jumping jacks
Plank shoulder taps
Lateral suffle
Bunny hops
Reverse crunch
Knee strike L
Knee strike R
Wood chop
Skate mills
Jump rope
Jumping jacks
The same to me. I've been doing this 3 weeks I am feeling the hit.
Been needin some new motivation and im absolutely going to do this workout first thing in the morning! 💪
barley managed, out of breath, and currently my body wants to lye down and die(exaggeration) by i will keep going, no matter what.
words of advice and encourage will be very kind. have a nice workouts kings
Wow what a good exercise my first time doing your workout and I’m sweating . I did try push through everyone with out stopping but not sure how much I burned as I don’t have a fitness watch . Gonna try do every Sunday and sat morning .
Did you find out the calories you burn in this exercise
Alright another week has been spent doing this amazing workout, jumping into another workout. Thanks BullyJiuce
day 25 sheesh! this was a really good one
Thanks bruh. I’m new here and this was fire. Appreciate the time and effort you put into this.
Man I’m sweating ur the best bro keep up the good work🎉
love this guy
Thanks man.. love from India 🇮🇳 ♥ ❤
I feel great after I've finished it.
This was a great way to workout before bed
some fun exercises in here that i haven't see in your other routines. thanks for changing it up! great workout. got a sweat on
God damn I hate cardio, felt like I was gonna quit at 20min but managed to pull thru to tha end. Kick as workout b
This is going to be my workout 😁
Let’s do it!✊
Just started. Wow tuff but I’m loving it so far. Thanks!!
Didn’t realize you were posting this until it was too late. I have been doing your 45 minute fat burner. So I’m done for the morning I think lol
It’s all good fam! Good jog getting it in today. You can knock this one out tomorrow!🙌
Just done this work out in Athens at the first and original Olympic Stadium in preparation for the summer Olympics. Zeus would be proud
My favourite bertruse trainer
We looooooove your trainings! Thanks for posting them!
I done this for the first time today, The first 2 minuets i was thinking, this is kind of light.. i was DYING half way through