@@h.a.l.3980 time under tension? like the period during the most stretched position of your muscles? or just something like squeezing your shit at the concentric part?
3:12 I will never understand why gyms buy racks like those. In my gym it is physically impossible to knock the bar holder off the rack due to the design. Kudos to the guy for solving the problem without destroying himself or the gym.
This is a 24 Hour Fitness gym. Some of them use these multi-platforms that comes in 4 or 6. Mostly for space reasons since individual racks/cages or half rigs take up more space.
I thought that, what is she supposed to do? Keep her head constantly turning side to side and cut the rep everytime someone walks past? Those other women should’ve given her space and chosen another path and the gym should move the machine 100%
El champeon the one who love his own ego more that his own safety and health While all people concern about his body and tell him to do right reps and right weight He just sweep it under the rug
I was actually amaze with ego lifters. I used slightly more weight than i can handle, hurt my wrist and have to stop workout for a month. They can perform these nonsense and still not injured somehow
Same. I got a partial pec tear benching slow and controlled, then I see these clowns bouncing 40kg's more than they can handle off their chest without issue. Frustrating
If you train to beat everyone else, you already failed. If you train to better yourself, take it slow because everyday there is a better version of you. It's not a race, it's a life commitment, so look after yourself, don't hurt yourself, listen to your body.
Heh, the convo with Rich Piano: Dude: "That's going to get you injured." Rich: "That talk is holding you back. You won't get anywhere." Dude: "Where is it you are going?" Rich: 👼
You know your ego lifting when the machine is about to whip you for expecting too much from it, or the weights are about to tear you apart, or crush your spine or joints- it’s not a game
I saw a guy carry dumbells to the bench, set them down, sat down for a bit, and then took the dumbells back to exchange for different weights and did this a couple times till he left the gym.
Best lines: "Here are 2 guys from Germany dressed like an energy drink, one of them is sugar-free, the other one is coconut flavor. In the gym his boyfriend is holding his belt, and in public he is holding his purse." "Now let's have a look at this woman here from Sweden, watching her bench press is like waiting for GTA VI, lots of hype, but still no full release." "Some people say she's an inspirational grandma, but she's only in her twenties" Help 😭😭😭
The second clip of guys curling looks like they're doing it for arm wrestling and if they do then they're doing a good job but if they want bigger muscles then the first dude is a great example of why that's a bad idea.
last dude handled it like a champ
Last dude ain’t shit squatting what he can shoulder press 🤷♂️😂
@@joelinden1482 every heard of a warm up set?
@kenmendoza6932 He's an ego lifter.
@@kenmendoza6932 ever heard of a joke?
@@joelinden1482jokes are funny
That last clip was actually pretty neat
He was lucky it happened at the warmup set.
@@azminek7154 And with less weight than he can handle. If he was a ego lifter, then people would have noticed him.
Not everyone is an idiot 😅
@azminek7154 I mean he could've just said something if it was heavier
Dump it off your back if it ever happens to you. Do not attempt to press it overhead. That's a trip to Snap City...
El Campion unlocking multiple hemorrhoids while that man in the back is disrespecting 315 is hilarious
I didn't even notice. That's crazy.
For an easy 10 btw
bro doesnt know what a hemorrhoid is. Good for you bro
@@nohandskiller8912 OP said hemorrhoids because he looked like he was shitting 😊👍
Bro was repping it like a warm up set too
That grandma was in her Trenties... 😆
You win the Internet for today... Well done.
She was in her Trenties.. trentie… trenti…… tren
No you are wrong. she is in Tren-tits
"dressed like an energy drink" is the perfect description for people like this 😂
Everybody wants to be a bodybuilder, but don't nobody wanna do no full range of motion.
Range of motion < time under tension
@@h.a.l.3980 the guy from the first clip did a "rep" for a decent amount of time,yet i wouldnt say he had any gains from that "rep"
You maybe the first guy.@@h.a.l.3980
@@h.a.l.3980 time under tension? like the period during the most stretched position of your muscles? or just something like squeezing your shit at the concentric part?
@@LaloSalamancaGaming69 He didn't have any time under tension either 🤡
3:12 I will never understand why gyms buy racks like those. In my gym it is physically impossible to knock the bar holder off the rack due to the design. Kudos to the guy for solving the problem without destroying himself or the gym.
This is a 24 Hour Fitness gym. Some of them use these multi-platforms that comes in 4 or 6. Mostly for space reasons since individual racks/cages or half rigs take up more space.
One of his mistakes is not setting up the safety bar at the right height.
If you do squatting more than this it could be way safer.
El Campion is the only guy that works out and gets smaller muscles
😂😂😂
It's always the squeaky toy noise for the bench press gets me every time I know its going to happen but still LOL
My looks around when she hears that
One of them is sugar free, the other one is coconut flavor
That dude should be banned from every gym! What bullshit; to take all the plates for nothing!
I hate him so much
He's not good of the head.
Every gym has an idiot like him.
Thought the same thing. I know the gym has rules against using weight the way he was using them.
I'm sure he knows the owner, comes after closing.
that dude in the background slow repping 3 plates like it's nothing
1:43 Tom Platz stil shredded in his 70s, respect
😂😂😂😂😂😂😅😅😅😅😅 Good one !
Respect for the game
Oilright you guys 😂😂
The girl on the fly machine was not doing anything wrong… DONT WALK CLOSE TO THE MACHINERY WHEN SOMEONE IS ON IT!
Also, that machine is in a bad spot.
The gym should consider moving it somewhere else.
I thought that, what is she supposed to do? Keep her head constantly turning side to side and cut the rep everytime someone walks past? Those other women should’ve given her space and chosen another path and the gym should move the machine 100%
El campion is the unstoppable force trying to immovable objects
You got me at "Dressed like an energy drink"
Bro the sound at 0:29 cannot be real 😂 Straight out of Looney Toons.
2:47 she is entitled to work out at the gym. This is managements issue of horrible placement of the machine
2:28 “nascar pit stop”🤣🤣🤣🤣🤣🤣🤣
“CrossFit is like solving a puzzle but without picture on the box”
0:25 No, the worst thing isn't to not try, the worst thing is tearing a muscle or breaking a bone.
"When the weights hit the floor, the laughs hit the ceiling."😂
That rod in the face really hurt me , just watching it... 😂
El champeon the one who love his own ego more that his own safety and health
While all people concern about his body and tell him to do right reps and right weight
He just sweep it under the rug
I was actually amaze with ego lifters. I used slightly more weight than i can handle, hurt my wrist and have to stop workout for a month. They can perform these nonsense and still not injured somehow
Same. I got a partial pec tear benching slow and controlled, then I see these clowns bouncing 40kg's more than they can handle off their chest without issue. Frustrating
@@Oelala879 They warmed up by moving every 45lbs plate in the gym first.
"Lots of hype, but still no full release" 😭😭
When you gotta stack plates just to get into place, you’re doing something wrong 😂
"The only thing missing is a cup" 😂😂😂😂😂
good to have you back OE!
Honestly the gym is like a playground. Thank god for 24h gyms.
El campipn is the king of all pain no
Gain
The guys looking like energy drinks, i thought were painters and decorators. 😂😂
best 3min of my day
everyday
El campeon 😂💀💀💀
The man with the 45 pound plate addiction. LMAO
The last clip was actually a W.
She's so shredded the cheese industry called for advice. Thanks pal, now I'm cleaning sprayed coffee off of my computer.
1:15 what????????????
Honestly amazing recovery by buddy at the end
The last clip, thank god bro has strong shoulders to do that
Bro was not using anywhere near his actual squat weight if he could just shoulder press it out of the way
@CyberCactus fr
That first clip, the sound the plates made when it hit the other plates made me laugh so much
First clip is Sinestro from Green Lantern after he loses his ring 😂
He hit one rep tho! “The worst thing is not to try” what a beast
The dude attempting three plates on each side looked like wasn't even close to being strong enough
Always good idea to squat the same weight that you can overhead press.
I'm glad he always points out the stupidity of crossfit.
He said they’re dressed like energy drinks. Lmao!
hahaha perfect description
The north’s sound bites are hilarious: “what that dog doin?” Or “Light Weight!”
El Campion goes to multiple gyms a day, he don't eat well or let his muscles rest.
Larry Wheels approves El Campeon
"...dressed like an energy drink" 😂😂
El Campion has a gravitational field that traps all the 45 lbs plates.
ElCampeon is a legend
El campion is a stoppable force vs an immovable object
"she goes to rerack the plate on the other side of the gym" 😂
Two guys from Germany dressed like an energy drink😂
bodybuilding is common sense not ego tripping or suicidal
Last guy was a boss 👍
He’s not an ego lifter he’s El Campeooooón
El campayon has muscles, crazy how he isn't aware of full range of motion at this point.
Glad to see you back making vids..always makes my day, keep up the great work!
If you train to beat everyone else, you already failed. If you train to better yourself, take it slow because everyday there is a better version of you. It's not a race, it's a life commitment, so look after yourself, don't hurt yourself, listen to your body.
That gta 6 joke really got me 😂
That second clip is a useful exercise for arm wrestling
correct
This guy's jokes are hilarious! You're really funny actually...
The car changing tire 😂
"2 girls 1 bench press" 🤣
He's got himself some sponsorships with all his gimmicks. Hats off to him lol
Heh, the convo with Rich Piano: Dude: "That's going to get you injured." Rich: "That talk is holding you back. You won't get anywhere." Dude: "Where is it you are going?" Rich: 👼
First dude's spirit animal is a 45lbs plate!
Best commentary on You Tube 😆
You know your ego lifting when the machine is about to whip you for expecting too much from it, or the weights are about to tear you apart, or crush your spine or joints- it’s not a game
The Lift at 0:45 is actually legit.. Armwrestlers train like this
Egolifters unironically be strong as hell. Good on them for pushing themselves at the gym. Spine day goes crazy
First dude - plus 10 strength belt, cheat straps, knee wraps 😂
GTA 6 joke hit the mark 🤣🤣
3:20 I thought he was gonna go for more reps lol. "Can't rack it, might as well" 🤷
I saw a guy carry dumbells to the bench, set them down, sat down for a bit, and then took the dumbells back to exchange for different weights and did this a couple times till he left the gym.
I'm surprised El Campeon has not injured himself already.
The last one was an accident. He did not know that it was broken, and it was working fine at first
The first guy is auditioning for the circus strongman
Ronnie's voice puts a smile on my face EVERY FUCKING TIME!
Baby reps is back👍🏼👍🏼😁
T HAT BENCH PRESS 😂😂😂😂
Love the Sideshow Bob reference
Best lines:
"Here are 2 guys from Germany dressed like an energy drink, one of them is sugar-free, the other one is coconut flavor. In the gym his boyfriend is holding his belt, and in public he is holding his purse."
"Now let's have a look at this woman here from Sweden, watching her bench press is like waiting for GTA VI, lots of hype, but still no full release."
"Some people say she's an inspirational grandma, but she's only in her twenties"
Help 😭😭😭
"Why was he squatting backwards in the first place; maybe, to confuse the muscle."
this is kind of hating on people, let them do their thing lol
I squat backwords if im warming up and talking to a buddy. If you can overhead press it it doesn't matter what direction you face.
The last clip was a trival fail followed by a big win... impressive recovery.
When you have almost zero weight on the bar then it's not a big feat...
0:46 This training is actually correct. It’s 100% valid training for armwrestling, and he’s acing it.
grandma more shredded than cheddar cheese
The second clip of guys curling looks like they're doing it for arm wrestling and if they do then they're doing a good job but if they want bigger muscles then the first dude is a great example of why that's a bad idea.
yes my boy finally i got that one comment
Next title, ego lifting till failure
OE has updates comedy game since the last time I've been watching him. He's been making some solid comments.
0:33 el campeon is just a masochist. he told wheels he knows he's warmed up when he can taste blood.
LET'S GO CHAMP!
Never skip self awareness day! The gym manager need to move that peice of equipment really
Hahaha. "Light weight, baby!"
The NASCAR joke 😆