Complete Back Workout | Kai Greene

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  • เผยแพร่เมื่อ 3 ก.พ. 2025
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ความคิดเห็น • 118

  • @Dramatello
    @Dramatello 3 ปีที่แล้ว +32

    Kai: “I want the videos to show the movement of the exercises.”
    Cameraman: “Say less.”

  • @boostedbruhhh
    @boostedbruhhh 3 ปีที่แล้ว +52

    Whoever paying the cameraman take that money back and ask for 50$ more.

    • @utubebrowseupload
      @utubebrowseupload 3 ปีที่แล้ว +3

      yeah, the filming here was quite shit. Why the fuck is he moving the camera on each rep he does?

    • @prstation1363
      @prstation1363 3 ปีที่แล้ว +1

      Redcon has went waaaay down in the past 16 mos. Imo. Getting too big too fast and turning into a diff company. Content is garbage and now that Ive tried axe and sledge supps Ill nvr go back

    • @Deciden0w.
      @Deciden0w. 3 ปีที่แล้ว +2

      Bro that camera work is horrible. I got dizzy. Good workout but horrible camera work. Garbage

  • @VAIMAKARIO
    @VAIMAKARIO 3 ปีที่แล้ว +13

    This is the first time I've ever heard Kai Greene talk and I've gotta say I f**king love this guy. Seems like a fun dude hahaha.

  • @gojira1899
    @gojira1899 3 ปีที่แล้ว +27

    I would have loved to have seen his workout, but i was too busy throwing up from all the shit camera movement... Awful, come on REDCON you can do better...

  • @markvasco3309
    @markvasco3309 3 ปีที่แล้ว +66

    Whatever you guys are doing with the camera is stupid and unnecessary. It’s making me seasick.

    • @Only_bodybuilding_
      @Only_bodybuilding_ 3 ปีที่แล้ว +2

      Stop watching it..

    • @Culterin
      @Culterin 3 ปีที่แล้ว +1

      @@Only_bodybuilding_ dumbest response ever

    • @darkglass5463
      @darkglass5463 2 ปีที่แล้ว +1

      Gotta experiment sometimes

    • @MonchoEchiburu
      @MonchoEchiburu ปีที่แล้ว

      Stop talking and keep training! Istmfs!

    • @fenderrhodes82
      @fenderrhodes82 8 หลายเดือนก่อน

      Sir lol it's funny but I must agree, it's unnecessary but it's not that big of a deal to me. I'm focused on Kai

  • @deloachrd
    @deloachrd 3 ปีที่แล้ว +7

    Need to bring back the Train with Kai series. I want that smoke

  • @allenburns6067
    @allenburns6067 3 ปีที่แล้ว +31

    Hold the damn camera still!!!!

  • @Ash-wu9yx
    @Ash-wu9yx 3 ปีที่แล้ว +10

    You know its yo boy Kai Greene when the title is Back workout and the first exercise he does is shrugs and rear delts

  • @LeonardTaylor700
    @LeonardTaylor700 3 ปีที่แล้ว +7

    I’m starting to see that when Kai drenches his 1st sweat shirt….. that’s only the warm up.
    The real training begins when he puts on the 2nd hoodie 🙌🏾🤙🏾💪🏾💯

  • @joemorgan5350
    @joemorgan5350 3 ปีที่แล้ว +3

    Man Kai don’t take no days off!!!!!!!! 💪🏿💪🏿💪🏿💪🏿💪🏿

  • @vlepiez
    @vlepiez 3 ปีที่แล้ว +4

    Jumping on the wagon here, cameraman be steady.

  • @kakarot8261
    @kakarot8261 2 ปีที่แล้ว +1

    06:41 don't see this at midnight 😂🤣👌🏻

  • @UncleMike81
    @UncleMike81 3 ปีที่แล้ว +13

    Can't watch with the camera moving like it is.

  • @EMDANAL
    @EMDANAL 3 ปีที่แล้ว +26

    Once the hoodie is drenched that my q to go home. Kai change clothes and train more.

    • @dashfelipe4330
      @dashfelipe4330 3 ปีที่แล้ว

      i guess I am kind of randomly asking but do anybody know a good place to watch newly released tv shows online ?

    • @callanalaric9722
      @callanalaric9722 3 ปีที่แล้ว

      @Dash Felipe I would suggest Flixzone. You can find it by googling :)

    • @elibenedict4776
      @elibenedict4776 3 ปีที่แล้ว

      @Callan Alaric yup, I've been using FlixZone for months myself =)

    • @dashfelipe4330
      @dashfelipe4330 3 ปีที่แล้ว

      @Callan Alaric Thank you, I went there and it seems like a nice service :D I appreciate it!!

    • @callanalaric9722
      @callanalaric9722 3 ปีที่แล้ว

      @Dash Felipe Glad I could help :)

  • @kevinterrell1842
    @kevinterrell1842 หลายเดือนก่อน

    My boi wasn't lying about that "pocket rocket" energy drink!

  • @frankvalencia4206
    @frankvalencia4206 3 ปีที่แล้ว +4

    Kai hardest workout that day was taking the wrapper off his drink lol

  • @darockiscooking9936
    @darockiscooking9936 ปีที่แล้ว

    This ain't a workout this is a marathon Kai 😂 💪🏽

  • @JUDITHACHIENG-b1e
    @JUDITHACHIENG-b1e 5 วันที่ผ่านมา

    My guy and mentor @ Kai Greene...

  • @acrnm
    @acrnm 3 ปีที่แล้ว +8

    I prolly burned 3k calories watching this video

  • @lizheng008
    @lizheng008 3 ปีที่แล้ว +2

    Amazing Gym!!!!!!

  • @keithcollier5271
    @keithcollier5271 2 ปีที่แล้ว +1

    Awesomeness Kai thanks

  • @utubebrowseupload
    @utubebrowseupload 3 ปีที่แล้ว +12

    instead of just filming him lift, why dont you have him explain why he does that exercise, what he likes about it and why he's doing it in that order/that way/rep range etc?
    I want to know the thoughts behing his workout(s) and why he does it the way he does.
    Good job done by Kai though, putting in that WORK!!!!

    • @prithviraj6172
      @prithviraj6172 3 ปีที่แล้ว +3

      You ask kai a question about exercise and he tells you story about something else and confused you until your brain cells are dead 😂

    • @entitiessoul
      @entitiessoul 2 ปีที่แล้ว +1

      No not at all. He can mumble on as long as he says what that movement works. A lot of creative ways I saw in this video for sure.

  • @rabbin7898
    @rabbin7898 ปีที่แล้ว

    the cameraman is really vibing to the music

  • @therealyoungwhiz
    @therealyoungwhiz 3 ปีที่แล้ว +3

    I've never even seen a behind the back row before

  • @keithcollier5271
    @keithcollier5271 3 ปีที่แล้ว

    Kia loves reverse fly dumbbell better than a machine and its much better results

  • @geovannygerman1939
    @geovannygerman1939 10 หลายเดือนก่อน +1

    Yo bro, you can just record kai's full body doing the movement, you don't need to go up and down there's no need, you look like you never recorded a bodybuilder train before

  • @jarviskemp1988
    @jarviskemp1988 3 ปีที่แล้ว +1

    Where is this gym. Can someone tell me. Thanks great vid.

  • @glennosborn8400
    @glennosborn8400 ปีที่แล้ว

    Very original!!!❤😂❤😂😂

  • @jyotisharma6085
    @jyotisharma6085 3 ปีที่แล้ว +8

    Steady video plz🙂.. Extra turbulence during filming😇

  • @biggdogg35810
    @biggdogg35810 ปีที่แล้ว

    Someone please help me out: what is the equipment/exercise he is doing at 11:57?

    • @BisAndTrisBrah
      @BisAndTrisBrah ปีที่แล้ว +1

      A machine pullover.

    • @biggdogg35810
      @biggdogg35810 ปีที่แล้ว

      Thank you SO much. @mrgeek434 . I rarely see these in gyms anymore. I used when years ago while stationed in Korea and remember how effective it was.

  • @lulquan4526
    @lulquan4526 3 ปีที่แล้ว +3

    God damn thats half of the volume for my 1 week

  • @sakti1593
    @sakti1593 3 ปีที่แล้ว +1

    YUJIRO HANMA

  • @davidsartorius6631
    @davidsartorius6631 3 ปีที่แล้ว +4

    this training style and excercise selection is weird/10

    • @Sedloc777
      @Sedloc777 3 ปีที่แล้ว +3

      Every muscle In the back connects . Traps to rear delts to mid and lower so he hits it all... primary and secondary.

  • @aj4171
    @aj4171 3 ปีที่แล้ว +1

    As soon as the camera rolls this guy turns into the biggest goof.

  • @janbuterfly
    @janbuterfly 3 ปีที่แล้ว

    Love seeing Kai training in a hoodie and the skinny guy in the background who posts on r/bodybuilding "rate my physique" wearing short shorts and a string 😁😂

  • @danndogg3770
    @danndogg3770 ปีที่แล้ว

    What are those called? 1:55

    • @Shogun973
      @Shogun973 หลายเดือนก่อน

      Haney shrugs

  • @KingMike219
    @KingMike219 3 ปีที่แล้ว +6

    Camera editing not the best

  • @chhotupatil9148
    @chhotupatil9148 3 ปีที่แล้ว +1

    Please sir makes your diet plan recipes videos

    • @donataspuidokas2601
      @donataspuidokas2601 2 ปีที่แล้ว

      Sadly he never reveals anything about his real diet

  • @telverneck
    @telverneck 2 ปีที่แล้ว +1

    This camera Man have some serious problem

  • @DemetriusHayes-k8b
    @DemetriusHayes-k8b 11 หลายเดือนก่อน

    I'm afraid to watch the rest of the video because those OH press behind the neck are giving me pains just looking. I'm gone. Looking good Kai

  • @jeanchery7246
    @jeanchery7246 ปีที่แล้ว

    Great 😂

  • @Sforza_
    @Sforza_ 3 ปีที่แล้ว

    How did I get 12, 12 second ads watching a 14 minute video!?

  • @gymmusicjp5597
    @gymmusicjp5597 3 ปีที่แล้ว

    優れた🔥💪

  • @Polandsyndromebodybuilding
    @Polandsyndromebodybuilding 3 ปีที่แล้ว

    HOLD STILL CAMRA MAN!!!!

  • @user-xs4rm1ti8f
    @user-xs4rm1ti8f 3 ปีที่แล้ว +2

    apparently he does like an hour of cardio and an hour of stretching pretty much before every workout which sounds torturous

  • @Daniel-wu6cr
    @Daniel-wu6cr 3 ปีที่แล้ว

    song @6:30?

  • @yhideit4427
    @yhideit4427 3 ปีที่แล้ว

    Dude work his entire upper body ?

  • @keikoNbucks
    @keikoNbucks 3 ปีที่แล้ว +1

    Hey cameraman not every time follow the movement, sometimes just zoom out and stay steady.
    Getting a headache with all that.

  • @twentythreemx4207
    @twentythreemx4207 3 ปีที่แล้ว +1

    Este video esta mamalon kai te pasaste si siempre me motivas con todos tus videos este es un himno al culturismo en hora buena crack

  • @ahmadziabarna9228
    @ahmadziabarna9228 8 หลายเดือนก่อน

  • @shaikjohar5711
    @shaikjohar5711 ปีที่แล้ว

    Fuckin video Grapher

  • @priyanshuawasthi1351
    @priyanshuawasthi1351 ปีที่แล้ว

    ये बैक की वाह 😂😂 नए लगते हो एकदम 😅😅

  • @Sameer_FitLifeVlogs
    @Sameer_FitLifeVlogs 3 ปีที่แล้ว

    ❤️❤️❤️❤️

  • @yvesshrek
    @yvesshrek 3 ปีที่แล้ว

    Gotta at least give the background music for 7:39

  • @jay020rr
    @jay020rr ปีที่แล้ว

    Camara man is making me dizzy af

  • @jeremmyreyes77
    @jeremmyreyes77 3 ปีที่แล้ว

    Chill on the camera dude

  • @Dayvson_Costa
    @Dayvson_Costa 3 ปีที่แล้ว

    This camera got me motion sickness...

  • @loganrobinson2124
    @loganrobinson2124 3 ปีที่แล้ว

    Hey redcon quit moving the camera around

  • @zack123r
    @zack123r 3 ปีที่แล้ว +4

    This video is giving off some weird energy

  • @mkunjufu
    @mkunjufu 3 ปีที่แล้ว +2

    What's with the stupidity of following the weights with the camera. It just makes it hard to watch the videos. Seriously... the weights are not doing anything but being moved

    • @mkunjufu
      @mkunjufu 3 ปีที่แล้ว

      Just making me dizzy

  • @powhana6019
    @powhana6019 3 ปีที่แล้ว

    Turn a workout into a commercial
    Good model

  • @edwardsjessieperez5965
    @edwardsjessieperez5965 3 ปีที่แล้ว

    If you don’t stop bouncing the god darn video so help me god fan’s been waiting years for this and you acting like a damn fool 🤦🏽‍♂️ THANKS FOR THE VIDEO FRFR

  • @chadsworld5499
    @chadsworld5499 3 ปีที่แล้ว

    Its weird watchinng kai greene these days cause he doesnt compete now......so hes basically a sponsored weightlifter LOL

  • @davidsaylor6151
    @davidsaylor6151 3 ปีที่แล้ว

    I lost so much respect for Kai when he showed up hours late for a training session with Dorian Yates. Then anything Yates told him he basically ignored.

  • @pab8239
    @pab8239 3 ปีที่แล้ว

    Honestly I feel why his body looks so unsymmetrical is because of the all the jerky reps he does

  • @jonathankuhn4457
    @jonathankuhn4457 3 ปีที่แล้ว +2

    Good training vid just like the old ones he brought out as long as he doesn't talk in his fake theatrical voice but unfortunately he cant talk normal or give a strait answer to a question .

  • @Ballhawk99
    @Ballhawk99 3 ปีที่แล้ว +1

    I hate Kai Greene’s training style yet I still watch his workout videos????

  • @bachingo18
    @bachingo18 3 ปีที่แล้ว +1

    66

  • @refd9914
    @refd9914 3 ปีที่แล้ว

    🇧🇬🇧🇬🇧🇬✌

  • @lushen999
    @lushen999 3 ปีที่แล้ว

    why does this camera man shake the camera so much, can he not just keep it straight, gives a headache trying to watch

  • @peregrino449
    @peregrino449 4 หลายเดือนก่อน

    Es Hombro trainnig No Back..

  • @lboymma
    @lboymma 3 ปีที่แล้ว +1

    Why won’t you let big Lenny in red con gym it’s bad for business your making a mistake his following is huge

  • @brianherald9859
    @brianherald9859 3 ปีที่แล้ว

    Now he’s MR actor 🙄don’t quit your day job

  • @salkkis6949
    @salkkis6949 3 ปีที่แล้ว

    The clown is here

  • @ValentinG23
    @ValentinG23 3 ปีที่แล้ว

    i used to love Kai but at the moment i got nothing but dislike for him !!! a guy like Shawn Rhoden wants to compete but they don’t allow him and you got a fool like Kai who can compete but he don’t want to compete, he’s nothing but a philosophical joke right now....

  • @eamonconway4755
    @eamonconway4755 3 ปีที่แล้ว +1

    Get a proper camera person just got a headache watching this

  • @pastorboo7827
    @pastorboo7827 3 หลายเดือนก่อน

    Keep the camera still. Very unpro.

  • @gangliozyd
    @gangliozyd 3 ปีที่แล้ว +1

    Melon workout

  • @prithviraj6172
    @prithviraj6172 3 ปีที่แล้ว

    Kai green is not that bright watch his video with Dorian yates kai doesn’t understand simple thing

  • @salvadoralvarez1777
    @salvadoralvarez1777 3 ปีที่แล้ว

    The camera man is literally terrible. I'm trying to watch the video but all the erratic movement makes it terribly difficult to watch.
    Fire your camera guy please. He gives me a headache. He has ruined enough of your videos

  • @SuperSkitzzo
    @SuperSkitzzo 3 ปีที่แล้ว

    Can we stop with this cringe camera shit PLEASE lmfao

  • @holigram07
    @holigram07 ปีที่แล้ว

    this camera man should quit.

  • @rajkopade2544
    @rajkopade2544 3 ปีที่แล้ว

    Stop making motion video it is boring and makes viewer dizzy 😪