How to Help Your Child Develop Healthy Sleep Habits | Candid Conversation with Dr. Priya Thomas

In this episode, Join us as Dr. Priya Thomas, a board-certified pediatrician (@mindfulpediatrician), shares practical tips for incorporating mindfulness into bedtime routines.
We'll show you how to incorporate mindfulness into your daily routines, transforming bedtime struggles into sweet dreams for the whole family.
Don't forget to hit like, share, and subscribe for more sleep health content!
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Please note that medical information and other information I share is meant to be for information and educational purposes only. While I am a physician, the information I provide does not substitute your physician's. Additionally, my views and those of my guests do not reflect my employer's. As a result, I will not be able to provide direct medical advice.