3 Steb Rhytm Breathing Stretching Attentive Tension Relaxation

[@bonnvoyager6709]

Thank you Eliya For your video post on TH-cam which we all follow to reach and have some experience in this life.

[@jitendrawagh6554]

I have a great experience of this yog
Doing this regularly from 2018
Can't able to express in words,
Divine experience
Gradually day by day my life is changing
Before doing this yog kriya
Pls Read Parampujy ,Paramhans Shri.Taverajis The Purpose of life and birth
If you looking for the way,
The path, towards the enlightenment
You are on the right track
Masters above book will disclose you that way
My bro and sis
Pls Read it , before it's to late
BecauseOld age is the biggest barrier for sadhna
You want to do ,you are mind also wants to do sadhna but due to the old age you limbs not cooperate with you
So pls Read before getting older

[@TheSmartHands]

Sir, where can I buy this book plz - Paramhans Shri.Taverajis The Purpose of life and birth

[@kartiksaini2070]

​@@TheSmartHandsin 3 SRB app

[@pervezdaruwala8499]

What about the breathing part? I thought 3 SRB was about Breathing!

[@sarkaar91]

These are a part of the preliminary practices.

[@narendrabhalodiya5480]

very good

[@narendrabhalodiya5480]

life changing experience with my life

[@bonnvoyager6709]

Thank you for your KIND post. It is always great to hear the experience of the person. Thank you again.

[@dhirajlalghonia3546]

This exercise is helpful in spiritual progress

[@bonnvoyager6709]

This is "THE EXERCISE". :)

[@sumanmalla5904]

🙏🙏🙏

[@latamet1]

😮😮

[@paulomidesai6087]

Wah😀

[@BharatkumarVJoshi]

Atr ex.