4 simple steps to brush correctly by a senior dentist | How to brush
ฝัง
- เผยแพร่เมื่อ 4 ก.ย. 2024
- Series- Teeth ki Jeet
Episode number- 2
Most of us learn how to brush when we are very young, and then we continue brushing the same way for the rest of our life.
I timed myself 3-4 times while brushing and realized I was brushing only 50-55 seconds on average whereas the recommended time is 2 minutes.
Similarly, I was brushing too hard. After speaking to various people, I've realized that most people make similar mistakes as me so I thought of making this video.
Thank you sirrr , Your podcast on Raj shimani made me soo consiouss , and when your shorts appeared in my moms facebook feed , i told many things to her about you , and she was amazed !!
Same here, this gentleman creating so much awareness ❤️ I started to avoid food with palm oils and junk overall due to the podcast
Podcast link?
I brush about 15-20 minutes daily, but only in the morning😅
Brush krte hue youtube video dekhta h ky
@@pranshu2op areh nhi nhi 😂😂😂 bss abb adutt pad gyi hai.
Daant ghis jaaenge bhai, hairline crack jese PD jaate h
2 minutes minimum ,3 minutes maximum
Bhai daat hai ki nhi?
That 2 min recommended song was epic 😂😂
इसे हिंदी और अन्य भारतीय भाषाओं में अनुवाद के सब टाइटल में भी बनाए, यह बहुत ही अच्छी जानकारी है और आपका ट्रिक भी प्रभावकारी है जिस से लोग मानते भी है।
i just want to take a moment and say thank you so much for your efforts and hardwork, it shows that you are not just educated however, you want rest world also follow same thing, i also watched your podcast and when you said you don't do sponsor vidoes, and told everyhing how your life was changed after you got back to india after usa was so really inspiring, i just brushed after watching your vidoe lol and also i love the way you speak 😍😍😍😍😍😍 you are really doing a great work i hope it reamins same
Electric toothbrush have a two minute timer and it has pretty higher frequency of motion too.
Try manjan instead of toothpaste and if you want to use toothpaste use indian brand like dabur and baidyanath
I used to use it , but used to get ulcers very frequently , after going to the dentist i found out that those toothpastes had a very strong formula which were affecting me ( I tried using dabur , Patanjali etc ) @@cgi_guru Lastly I switched to Plain colgate which works best for me.
My mom also had sensitivity issues when she was using Dant Kanti (patanjali) and Himalaya toothpaste , then doctor recommended her Emoform. Its a very light formula , doesn't lather much and is working for sensitivity. She also tried sensodyne , amway , but they didn't work.
Not for poor people 🙂
@@cgi_guru dabur caused cavities
I am following all of the steps mentioned already, and for months now🌷
Special thanks for putting the point of shutting the tap while brushing.
"Practice makes perfect only if you reflect your mistakes and try to change that"
Truer words were never spoken
For brushing....
Two timing brushing is a good punch 😂😂😂
This man is on Mission🙌
dude! your humour is top-notch! and thank you very much for the info :)
Stopping the toothbrush and toothpaste completely has actually saved my thousands of rupees from dental problems. For anyone interested in knowing more please reply to this comment so that I know PPL are reading and are interested
@exus696 can you please explain how... If you are serious then i would also like to ask if there is any replacement for toothpaste from our daily use household herbs and that can long for few months..?
@@shwetasinha7654 I start my day with coconut oil pulling for 20 min even before drinking water. First I put the oil in the mouth and make sure to rub it in every corner of the mouth, gums and teeth with my index finger. After that I keep gargling for the next 20 min. While using my tongue in between to rub the teeth and gums inside out. By the end of 20 min. The oil will turn watery which is an indication that you've properly done the oil pulling. Then just spit it out.
After oil pulling is done, after a gap of say 5 min I take Himalayan pink salt and rub it on my gums and tongue only not teeth. Don't mix water with it. Just wait for the saliva to gather and use the index finger to properly rub the gums and tongue. Keep this mixture of the saliva and salt for atleast 5 to 7 min and make sure you use your tongue to rub the gums inside out thoroughly. Then spit it out. By the end of this routine you'll notice all the stickiness of the oil being sucked out from every corner of your mouth.
At night before going to bed just the salt routine is good enough. This routine is 100% effective. If someone says otherwise there can be only 2 possibilities why it wouldn't work.
1) Either they don't have the discipline to follow it to the letter or not doing it for atleast 30 consecutive days OR
2) The oil or salt is not of good quality
By following this routine all my dental problems are sorted. Surprisingly it's even solving the cavity problems. Let the world say or think otherwise just follow this routine with 100% faith and feel the magic in your teeth. ALL THE BEST.
how
Also what i like to add that made a lot of difference was to brush at an angle(45° with +ve x axis) and in circular pattern
Then change the angle to (45° with -ve x axis) followed in a circular pattern
And then with tongue cleaner or just use your tooth brush
Coordinate geometry rizz
that's great but i am confused how tf do i differentiate b/w x and z-axis
@@ramanified x axis is horizontal and z axis is in 3rd dimension
Bro tumne toh maths ka sum de diya solve krne ke liye 😢💀💀
Jee aspirant ho kya😂
thx Also people should do oil pulling every morning .thanks.
which oil u use?
Coconut oil @@akashneogi
Coconut oil se muh me rakh ke ghumao sab jagah for 5 min atleast and then fek do only use 1 tbsp@@akashneogi
@@akashneogi coconut oil 1 tablespoon,
Thankyou so much sir for this constant effort , this makes us feel more informative each time
One important thing that is neglected is remineralization of the teeth. Eating frequently is actually bad for oral health. Is keeps the mouth acidic which aids decay. Keeping the mouth basic for about 8 hours in the day remineralizes the teeth. Check out Huberman's video on oral health. I learnt a lot from it.
Your channel is so informative 👏 👌
im the only one in my house who brushed twice a day and even after every meals my parents used to laugh at me and my dad especially ..today he has to remove two teeth due to plaque as he was a hardcore sweet tooth ..hats of to you mate..wish if all NRI graduates of wharton were like you
Is Colgate carcinogenic 😅
Yes
It has SLS and SLES. They are classified as pesticides 🪳🦟
I feel so proud that unknowningly I was brushing for correct time
Practice doesn't make anyone perfect practice makes us experience or excellent for whatever we're achieving
Sir... please make a video on toothpaste. Which toothpaste is best for our teeth?
I dont know why people turn on tap while brushing, I just cant understand.
That song got me rolling 😂😂❤
Which is the best toothpaste for brushing ? Make a video on it plz..
धन्यवाद भाई
आगे भी लगातार वीडियो लाते रहिए।❤❤
Or mai daily 30m approximately brush karta hu 😂😂
0:50 😂😂😂👌👌👌👌
I have a problem with any toothpaste you name it. They give me throw up sensation and surely throw up. So I stopped using. I use salt and reduce the harshness, Use termeric.
What about mechanical vs manual toothbrush, most mechanical ones have a timer for just one min
I have agaro electric brush. It turns off after 2 minutes automatically. Purchased it 3 years ago still working awesome.
Very informative video
And food package reviews are the best.
sometimes i find this man the funniest in the world
Great quality content, rare to see nowdays
But the main problem is we don't have to time to sit quietly due to studies pressure 🙂
Ye to us moment hai bhai
Moye moye
Aayein
Love your videos brother! I used to have the habit of brushing 2 times a day but stopped it because I was lazy, I'll start again, thanks ❤
Also, it'd be great if you review the Toothpastes also
Bhaiay, is it good to brush tooth using Datun or danta manjan neem datun?
I comes from doctor family . 80% of indian (which I have seen in my life) don't brush at night. even I was in hostel people use to make fun when I used to brush twice.
Ask to dentist about importance of brushing at night
Please make a video on toothpaste regarding the healthiest options
Also make a video on toothpaste ingredients
Kamariya....aaha...
Lovely Teachable Video Sir Ji 🙏💐👏
Thanks sir😇❤️
i haven’t brush this week nice reminder
A advice for everyone
Please REALLY brush your teeth gently, you should NEVER be too rough with it.
Brushing roughly overtime will RUIN your Enamel.
And by ruin i REALLY mean RUIN, once your Enamel is damaged it can NEVER be repaired.
If your Enamel is damaged then there's nothing there to protect your teeth from the yellowness.
Your teeth WILL become yellow overtime it your Enamel is damaged and sadly it can't be prevented by any other means.
So PLEASE BRUSH GENTLY, treat them as a diamond.
Sir please make a video on toothpaste brands
In other countries, people don't wash their mouths after every meal...but in india they do. So its not compulsory to brush twice a day, in India
Thanks a lot ..m suffering from tooth cavity 😢
Proud 5 minutes brusher 😂😂
Thank you
Bro got jokes and I like it
requesting more such videos and more detailed if possible.
I brush for 10 minute
During brush i decide my daily work activity and sometime solution to previous day unsolved problems
Me as a 3rd year bds student will surely show ur vid to my public health dentistry presentation 😅 and don't worry I'll also give u the credit for the video 😊
Very informative, I always brush twice a week 😂
great , i appreciate you for your valuable contents
For brushing upto 2 minutes, i just go at balcony and enjoy the view, 2 minutes passes like breeze.
Make more videos
Plz recommend good toothpaste,im currently using sensodine
Informative ❤❤❤
NICE
Thanku you foood pharmerr
Not only the time is important what kind of paste you use is important
Love ur content!! More power to you!
Not me brushing once a week 💀
Bahut badhia bhai ❤
Sir, Please Review Priyagold biscuits . There is no review available on internet. And also Please tell us difference b/w Palm Oil and Edible Palm oil
Best Toothpeste for our teeth ?
My friend does brush with morning walk
Make a video on people who dont bathe also
Ok sir, I will brush correctly😊
Shukriya!!
So thanks 😕
Dant manjan or daatun is best for our teeth and also for our nature (eco-friendly)
also make a video that how we can keep our brush clean please...
We should also make natural toothpaste . Colgate and other brands contain fluoride which block pineal gland .
What toothpaste should we use
Mujhe laga tha ki aap Rajiv Dixit ke fan hai
Aaj realise hua ki............
Rajiv Dixit paste ke against me kitna kuch bol chuke hai jo ki satya bhi hai
If brush only once then night brushing is more effective.
Best & economical toothpaste i found
Jagat devsutra
Vicco vajra danti
Dubar Red
Dantkanti
And best brush is
Fresh neem sticks
Bamboo brush with soft fibre
Since we should change brush every 3 4 months we should prefer non plastic body.
Keep it in container or put on a cap on the bristles
Dantkanti is absolutely farzi. My gums started hurting after using it for several months and teeth became weak as well as yellow.
Also we can use a copper tongue cleaner instead of a plastic one.
It would be nice if the right amount of toothpaste is mentioned to use for brushing 2min continuously
can you suggest which toothpaste would be best amongst all the paste available in market, this would be very much helpful to the society as the toothpaste has few ingredients which we are unaware about and are super dangerous for health.
Tnku sir for providing such intresting knowlege
Let's make india 🇮🇳 strong together ❤❤❤
HEY BROTHER! I LOVE YOUR VIDEOS SO MUCH, ALL VIDEOS YOU MAKES ME MORE & MORE CONSCIOUS ABOUT MY AND MINE FAMILIES HEALTH,
BUT I WANNA REQUEST YOU PLZ PLZ MAKING A VIDEO ON "HERBALLIFE" PRODUCT, ARE THEY REALLY GOOD OR I JUST BURNING MY MONEY IN MLM ...PLZZZZ BRO 🙏🙏
But sir kya tooth paste achchha he hmare health ke liye??
Is oil pulling good or bad ?? Pls reply
You are best
Can you please make a video about the ingredients of the toothpaste?
Make video on best toothpaste and analysis their labeled ingredients..🤌
This dude be acing dad jokes all his life.
How about SLS and benzine oxide that is prevalent in almost all toothpaste? Are we not exposing ourselfve to carcinogenic products by brushing more ?
Sir please suggest a good toothpaste too,🙏
Is it necessary to use toothpaste on the brush ?
0:51 I like it
which toothpaste is good ?
i just played this video and it started with nastle munch's advertisement 😂😂 soo funny naaa
Graeat share bhai
Sir g Bio Enjhaim pe bhi video banayiye please 🙏🙏🙏🙏🙏🙏