Does viral supplement Berberine work? And what are the health risks?

แชร์
ฝัง
  • เผยแพร่เมื่อ 31 พ.ค. 2023
  • NBC News’ Steven Romo explores the health risks of viral dietary supplement Berberine and spoke to one user who detailed some of the drugs negative side effects.
    » Subscribe to NBC News: nbcnews.to/SubscribeToNBC
    » Watch more NBC video: bit.ly/MoreNBCNews
    NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows.
    Connect with NBC News Online!
    NBC News App: smart.link/5d0cd9df61b80
    Breaking News Alerts: link.nbcnews.com/join/5cj/bre...
    Visit NBCNews.Com: nbcnews.to/ReadNBC
    Find NBC News on Facebook: nbcnews.to/LikeNBC
    Follow NBC News on Twitter: nbcnews.to/FollowNBC
    Get more of NBC News delivered to your inbox: nbcnews.com/newsletters
    #Berberine #Health #Drugs

ความคิดเห็น • 600

  • @Danny1.414
    @Danny1.414 10 หลายเดือนก่อน +333

    If big pharma is worried about it, it works.

    • @traceew3580
      @traceew3580 7 หลายเดือนก่อน +12

      😂 That Part!! They’ll Say ANYTHING To Make Their Money! Smh

    • @519stream3
      @519stream3 4 หลายเดือนก่อน +1

      It is a Chinese herb medicine. Stealing everything from China.

    • @picanha694
      @picanha694 3 หลายเดือนก่อน +5

      sadly it doesnt work, i tried berberine and it doesn't curb my hunger at all unlike metformin

    • @flubalubaful
      @flubalubaful 3 หลายเดือนก่อน +8

      Are you very overweight, do you take 500mg twice a day directly after eating, have you tried it for at least 7 weeks. Because the way it worked for me was changing my eating habits but only after roughly 2 months of taking it. Yes I could still snack if I wanted but it helped me firstly cut back on snacking them cut the size of meals that satisfied me in half. I at times have to force myself to eat.sorry it did not work for you as it has absolutely changed my life. I have not lost a lot of weight. Only about 10lbs in 7 months but that has been from my belly fat. Maybe you need to give it more time and at the same time actively acknowledge your lack of appetite. Just so many good benefits to be had.

    • @paradisekohchangstyle2150
      @paradisekohchangstyle2150 2 หลายเดือนก่อน +3

      Facts. Like the guy who got a brain tumour, took worm tablets prescribed for children and hey presto, it disappeared. Not saying this is a magic bullet but still a classic example of alternate remedies for desperate people.

  • @markmorgan6741
    @markmorgan6741 ปีที่แล้ว +660

    Of course doctors don't recommend it.
    THEY DON"T MAKE MONEY OFF IT.

    • @ScreamTatumRiley
      @ScreamTatumRiley ปีที่แล้ว +24

      Facts

    • @heather4089
      @heather4089 ปีที่แล้ว +12

      Exactly.

    • @viewer286
      @viewer286 ปีที่แล้ว +8

      💯

    • @Leroy100
      @Leroy100 ปีที่แล้ว +13

      Big pharma puts out these TH-cam ads.

    • @BBFLYRISEN
      @BBFLYRISEN ปีที่แล้ว +3

      🔥🔥🔥🤷🏿‍♀️

  • @Frodojack
    @Frodojack ปีที่แล้ว +412

    I like how NBC News makes it a point to say that berberine is not FDA regulated as if that makes it bad. The FDA doesn't regulate any nutritional supplements, so it's misleading by omission.

    • @charlotteswebbing
      @charlotteswebbing ปีที่แล้ว

      Yes they do 😂

    • @stevejoshua9536
      @stevejoshua9536 11 หลายเดือนก่อน +3

      ​@@charlotteswebbingExplain, please.

    • @gainesken52
      @gainesken52 11 หลายเดือนก่อน +1

      Fact..the FDA does NOT regulate nutritional supplements ..they do ZERO testing , ZERO research.

    • @noreenryan1095
      @noreenryan1095 10 หลายเดือนก่อน +11

      @@charlotteswebbing Natural supplements are not regulated by the FDA.

    • @charlotteswebbing
      @charlotteswebbing 10 หลายเดือนก่อน

      Y'all ask the one that originally made the post and read it 😂

  • @JulAlxAU
    @JulAlxAU ปีที่แล้ว +252

    Don’t forget that’s Harvard medical who came up with the food pyramid and today 80 percent of Americans are either pre-diabetic or diabetic as a result. Yet two generations prior, most people were fit and healthy!

    • @Willowy13
      @Willowy13 7 หลายเดือนก่อน +9

      I didn't know the food pyramid came from Harvard. This explains a lot. Create a supply so the demands for doctors coming out of it can be fulfilled.😂

    • @marksherman1887
      @marksherman1887 6 หลายเดือนก่อน +5

      Well that was never based on true science and was decades ago. It was also funded by the dairy industry I believe.

    • @matthewwilliams3827
      @matthewwilliams3827 6 หลายเดือนก่อน +2

      Also future generations will be born with problems as a result.

    • @JulAlxAU
      @JulAlxAU 6 หลายเดือนก่อน +2

      @@matthewwilliams3827 That could very well be the case.

    • @moniquewrites9046
      @moniquewrites9046 6 หลายเดือนก่อน

      😮😮😮😮😮😮

  • @Jhadyspeaks
    @Jhadyspeaks ปีที่แล้ว +237

    My husband takes this for 3 weeks now. He lost weight doing carnivore diet but berberine lower his blood sugar and A1C. He no longer diabetic and no longer taking meds

    • @thelma.brittain
      @thelma.brittain ปีที่แล้ว +3

      What brand did he use?

    • @Jhadyspeaks
      @Jhadyspeaks ปีที่แล้ว +3

      @@thelma.brittain Mike from youtube recommended it. His channel is called high intensity health. Made in US

    • @chantelle5170
      @chantelle5170 ปีที่แล้ว +1

      dose?

    • @Jhadyspeaks
      @Jhadyspeaks ปีที่แล้ว +1

      @@chantelle5170 the bottle says 3 caps a day. So he takes it after his dinner before bed

    • @Jhadyspeaks
      @Jhadyspeaks ปีที่แล้ว

      I tried to post the amazon link here but TH-cam wont allow

  • @williammartinez840
    @williammartinez840 ปีที่แล้ว +123

    The first week I took Berberine I had a doctor's appointment; I had taken it for three days; at the appointment my blood pressure was normal for the first time in 3 years. Coincidence? Still investigating, in my second week now.

    • @imaginethat9920
      @imaginethat9920 ปีที่แล้ว +9

      Hi how's it going? Are you still seeing those changes?

    • @nh7680
      @nh7680 11 หลายเดือนก่อน +1

      Be careful with trusting Dr's BP readings. I've caught 3 different Dr offices making up my BP saying it was perfect. I ask them to recheck because it's usually high then they give me the real number the 2nd time.

    • @piwilime1875
      @piwilime1875 11 หลายเดือนก่อน +10

      Update please

    • @kaylnnnn7155
      @kaylnnnn7155 10 หลายเดือนก่อน +10

      Well high blood pressure a lot of times is also related to insulin resistance so it could be correcting that.

    • @cpamfly6858
      @cpamfly6858 9 หลายเดือนก่อน +3

      Update?

  • @A.Walker.
    @A.Walker. ปีที่แล้ว +129

    Yes, it does work! I don't know about the weight loss aspect, but it's help my brother who takes it for Type 2 Diabetes.

    • @charlotteknutsen7262
      @charlotteknutsen7262 11 หลายเดือนก่อน +5

      I'm so glad it helps your brother. ❤

    • @HappyLife-vh2ey
      @HappyLife-vh2ey 7 หลายเดือนก่อน

      thats wonderful !

    • @skinnydee1886
      @skinnydee1886 หลายเดือนก่อน

      A. Walker,
      When does your brother take it, and what dosage? Thank you.

  • @amberlynn72
    @amberlynn72 10 หลายเดือนก่อน +200

    I have been taking berberine since January 2021. I lost 38 pounds adding this. Some things to watch for is chelation of iron, liver enzymes going up and kidneys getting a lil to healthy to the point of being on the low low side of tests. I also did an Intestinal ISO enzymes test and it was 0 because of the berberine. The good things are my CRP is 1, my fasting insulin got to an 8, Cholesterol numbers went down ,HDL went up, NO more joint pains , Rosacea flare ups lessened. So many benefits to BERBERINE. It is a very powerful herb.

    • @teresareesman9364
      @teresareesman9364 10 หลายเดือนก่อน +4

      Which brand

    • @amberlynn72
      @amberlynn72 10 หลายเดือนก่อน +5

      @@teresareesman9364 I was taking Thorne Berberine but they changed the formula to a phytosome to increase absorption with sunflower, pea and grape seed extract. I find it's not working for me so i am trying something else. The Nutricost one and I have Himalaya for subscribe and save.

    • @powerofme7144
      @powerofme7144 10 หลายเดือนก่อน +6

      @@amberlynn72NutriVein version has HCL and cinnamon

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน

      Garden of Life is great as is NOW @@teresareesman9364

    • @carmensirbu4284
      @carmensirbu4284 10 หลายเดือนก่อน +3

      May I ask how much or how many did you take? I’m a pre diabetic and I want to take it too.

  • @wannabe_sailor_777smith6
    @wannabe_sailor_777smith6 10 หลายเดือนก่อน +58

    Most doctors are so tied to big pharma they will discourage the use of any OTC supplement.

  • @noreenryan1095
    @noreenryan1095 10 หลายเดือนก่อน +66

    I started taking Berberine for Cholesterol and Triglycerides' improvement. I've only been on it about five days now, but I have noticed my knees are not aching like they used to when I am sitting down watching TV. I also noticed I no longer have uncontrollable cravings for carbs or sweets.

    • @clemensh6214
      @clemensh6214 8 หลายเดือนก่อน

      Hi how much Berberine do you take and how its going right now?

    • @deenayates5254
      @deenayates5254 7 หลายเดือนก่อน

      I would like to know too, thanks@@clemensh6214

    • @larryc1616
      @larryc1616 6 หลายเดือนก่อน +1

      Did it work for lowering your cholesterol?

    • @Trump2024train
      @Trump2024train 4 หลายเดือนก่อน

      @@larryc1616people have seen it lower LDL.

    • @flubalubaful
      @flubalubaful 3 หลายเดือนก่อน +2

      I take 500mg UK manufactured, best decision ever. 500mg once a day with evening meal. Lost about 20lb over 6 months but mostly notice it comes off my belly.

  • @Lia-gh3we
    @Lia-gh3we ปีที่แล้ว +116

    I started taking berberine for skin health. I did not know it suppresses appetite. Recently I noticed that I have no cravings for anything, then I came across this video which made sense of everything now.

    • @PeaceNinja007
      @PeaceNinja007 10 หลายเดือนก่อน +3

      Did you notice any skin benefits?

    • @dhrgkbqxtjr2743
      @dhrgkbqxtjr2743 10 หลายเดือนก่อน +2

      Same. I took two pills on Friday but plain ol' forgot about it. I was wondering why I had no appetite this weekend. I did eat as usual but only because it's a habit. By the time my Berberine order arrived in the mail, I had forgotten what it was supposed to do. Gonna take it again on Monday and see if it helps me not spend money on lunch.

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน

      well, if she's NOT eating McDonalds - her skin will get better ! @@PeaceNinja007

    • @user-uw6um8it6i
      @user-uw6um8it6i 10 หลายเดือนก่อน +2

      I need to stop eat

    • @georgeanngash9896
      @georgeanngash9896 8 หลายเดือนก่อน

      It is amazing

  • @questlive2338
    @questlive2338 ปีที่แล้ว +128

    Berberine has been used for years/decades to prevent insulin resistance when on HGH so I'm pretty sure it works

    • @samvandervelden8243
      @samvandervelden8243 11 หลายเดือนก่อน +3

      People have also nailed others in the head for decades for headaches and it didn't work

    • @questlive2338
      @questlive2338 11 หลายเดือนก่อน

      @@samvandervelden8243 ehhh but a simple blood test can show it is working

    • @samvandervelden8243
      @samvandervelden8243 11 หลายเดือนก่อน

      @@questlive2338 I would have to see research to believe that it works, anecdotes are extremely unreliable

    • @iwatchfamilyguy
      @iwatchfamilyguy 9 หลายเดือนก่อน +3

      I use it because i take mk677

  • @lanalowery4267
    @lanalowery4267 9 หลายเดือนก่อน +31

    I have used berberine for several months down with keto and berberine 90 lbs

    • @carmensquire4324
      @carmensquire4324 7 หลายเดือนก่อน +1

      What was the name of your supplement?

    • @janaimes4070
      @janaimes4070 หลายเดือนก่อน +1

      👏👏👏👏👏👏👏Congratulations

  • @marywalton868
    @marywalton868 ปีที่แล้ว +75

    I am a type 2 ,and this with ceylon cinnamon has made a big positive change in my glucose readings,I am about 1 month in,have been on metformin for 5 years, this is a game changer for me!

    • @konakyanjordyn
      @konakyanjordyn ปีที่แล้ว +6

      Great to hear! What brand do you use? I’m looking to start berberine.

    • @lokichakra
      @lokichakra ปีที่แล้ว +4

      I’m also type 2. When exactly do you take berberine in terms of meals and medication? Is it before/ after breakfast and dinner? I take my metformin after these meals, so I don’t know if that is OK.

    • @samvandervelden8243
      @samvandervelden8243 11 หลายเดือนก่อน

      The most effective treatment for type 2 diabetes is weight loss. The most effective way to lose weight is on a glp-1 agonist like ozempic if you can afford it

    • @powerofme7144
      @powerofme7144 10 หลายเดือนก่อน

      @@lokichakraMotivational Doc and Dr Berg have good channels and info on it

    • @missdesireindependance5194
      @missdesireindependance5194 8 หลายเดือนก่อน

      Do you take the supplement with your medication?

  • @conchobar
    @conchobar 9 หลายเดือนก่อน +23

    The Berberine side effects are less severe than those of ozempic.

    • @flubalubaful
      @flubalubaful 3 หลายเดือนก่อน +2

      Been taking 500mg 1x a day, all the benefits those on over 200mg a day experience. This supplement needs to be prescribed by doctors, there are no side effects if you eat something before taking. 6 month of taking now.

    • @harlow743
      @harlow743 หลายเดือนก่อน +1

      An Atomic Bomb has less side effects than ozempic

  • @bodybyjenny
    @bodybyjenny ปีที่แล้ว +33

    It works 🎉 has many benefits for cardiovascular as well.

  • @karmakazi219
    @karmakazi219 ปีที่แล้ว +112

    Her before and after pictures show zero difference.

  • @laurap5778
    @laurap5778 ปีที่แล้ว +37

    My a1c has been high all my life, it's a normal thing that runs in my family. It makes it very hard to lose weight. I just started Berberine and will see what happens in 30 days. Excited to not have to take Ozempic or metformin

    • @imaginethat9920
      @imaginethat9920 ปีที่แล้ว +7

      Hi how is it going? Have you seen any changes? If so, what are they?

    • @spongebob6664
      @spongebob6664 11 หลายเดือนก่อน +3

      I would like to know as well

    • @roxaneadams6723
      @roxaneadams6723 10 หลายเดือนก่อน +4

      Hello, do you have an update?

    • @christyhoffmann6179
      @christyhoffmann6179 6 หลายเดือนก่อน +2

      I have been taking them for several years. I was pre diabetic one month or so A1C 5.8. I took this supplement everyday. 3 months later it went down to 5.4. No weight loss ever but I am not overweight. Tried lowest dose Ozempic for 6 weeks and lost 15lbs (surprised). Reason to lose the weight was to fit into my smaller clothes that I love and have. Berberine everyday!

  • @kristenwilliams3632
    @kristenwilliams3632 10 หลายเดือนก่อน +33

    I've lost 7 lbs. In 4 weeks, (I'm also walking 5 days a week), among other additional health benefits and I feel great. It's helping my anxiety and depression too. So...

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน +3

      L-Glutamine is great for anxiety and depression: my holistic doctor calls it "the happy pill" .

    • @guncontrolisusingbothhands2331
      @guncontrolisusingbothhands2331 9 หลายเดือนก่อน +3

      You're right Kristen, I've lost 10 lbs by taking berberine. After figuring out I was pre diabetic, I started taking meformin, but switched to berberine, because it has few to no side effects. Some days I fast or eat low carb and don't take anything, but on days when I eat high carb, I take the berberine 30 minutes before meals and it keeps my blood sugar low. I'm a Williams too, so after seeing your name, I had to respond lol. As you probably know, there are more Williams in the phone book than just about any other name. Our ancestors must have been multiplying like rabbits lol. Have you tried zinc and methyl B12 for depression? Zinc is needed for serotonin production binding and uptake and B12 is required for the synthesis of serotonin.

    • @kristenwilliams3632
      @kristenwilliams3632 9 หลายเดือนก่อน +2

      @guncontrolisusingbothhands2331 That's interesting! I haven't tried zinc, but I do take a super B complex. Yes, there are a LOT of Williams' in the world 😊 We come from greatness! LOL I am happy to say I have reached my goal, thanks to help from the Berberine! I've lost 18 lbs, I'm at 135 lbs. and I'm tickled pink! I'm going to continue to take it, however, because of all of the benefits and to help maintain...

    • @guncontrolisusingbothhands2331
      @guncontrolisusingbothhands2331 9 หลายเดือนก่อน

      @@kristenwilliams3632 Whatever you're doing is working, because you look great. You're a very pretty woman. Speaking of Berberine, I just remembered to take it. Your message helped me remember to take it, thanks for reminding me. I usually take it on the weekends and during the week do intermittent fasting and low carb. My weakness is I love french fries, hamburgers, and pizza lol. Thankfully I can now eat those things and take Berberine to keep it from spiking my blood sugar and storing the sugar into fat. I've done some experimenting and found that if I take Berberine 30 minutes before eating a high carb meal, my blood sugar stays normal. I've only been eating high carb on the weekends, but since Berberine works so well, I might start adding more carbs during the week. Anyway, enough about food, do you live in the US? As you mentioned there are alot of Williams worldwide, so I wasn't sure if you lived in Europe?

    • @buckwildballe8778
      @buckwildballe8778 9 หลายเดือนก่อน +1

      Can you please tell me what brand u use?

  • @angelagpa
    @angelagpa 9 หลายเดือนก่อน +14

    I have used it for years and it does work

  • @elwoodwhite9734
    @elwoodwhite9734 8 หลายเดือนก่อน +6

    Will try thks

  • @uffdad8211
    @uffdad8211 ปีที่แล้ว +22

    Unless some sort of revenue generating patent can be applied to a compound in berberine, it is very unlikely that any pharmaceutical company will spend a dime on any large-scale study as to its effectiveness. Saying there are no large studies regarding berberine is true, but unless money is spent on the necessary research, we just won't know except for the testimonials of people who think it does provide some benefit.

    • @thereisaseason2889
      @thereisaseason2889 2 หลายเดือนก่อน

      No, saying no large studies from the FDA may be true, but smaller holistic labs study their plant medicine. It should be up to the consumer to decide who to trust and nowadays I can assure you that big pharma connected FDA has lost ground due to the blatant greed and disregard for human life over profit. We are not stupid, we are just human beings trying to survive in a system that believes that humans are a commodity to be used as pawns in the Hunger Games that were already planned centuries ago. The system may win here, temporarily, but in the end the system is destroyed by God almighty. It has been prophesied for over 2,000 years. The time is drawing near.

  • @ASAL2022
    @ASAL2022 ปีที่แล้ว +20

    I been taking it for a weeks now the good thing about it if you eat too much sugary stuff, boy does this supplement bring blood sugar levels down. Don’t take it if you plan to hit the gym or do other activities because you will feel sluggish. Take it with a meal maybe mid day or before bedtime. Take Benfotamine as well. Amazing results.

  • @LannieLord
    @LannieLord 10 หลายเดือนก่อน +43

    What these professional ding-bats Don't Say is : Berberine will allow you to DRIVE RIGHT BY a McDonalds or Taco Bell on an empty stomach.

    • @qwenqwen1476
      @qwenqwen1476 3 หลายเดือนก่อน +4

      At the price fast food charge nowadays….im driving past them too😂

    • @flubalubaful
      @flubalubaful 3 หลายเดือนก่อน

      Wow I thought I was the only one that suddenly had no cravings for snacks or a quick burger. I can sometimes go a full day without eating more than 1 slice of toast when I take my 500mg tablet every evening. My diabetes has improved so much even after stopping metformin.

  • @tombiggs4687
    @tombiggs4687 9 หลายเดือนก่อน +23

    Always, always, always - if a major network looks something which could possibly be used in place of a patented pharmaceutical, they throw shade on it. That doctor's objections to the supplement were either mundane or spurious, or could also apply to the pharma drug.
    Don't think we haven't recognized what a large percentage of media income comes from pharma ads.

    • @kikigarcia-montes
      @kikigarcia-montes 5 หลายเดือนก่อน

      Especially Ozempic!

    • @strawberrygirl8572
      @strawberrygirl8572 4 หลายเดือนก่อน

      AMEN!

    • @flubalubaful
      @flubalubaful 3 หลายเดือนก่อน +1

      I for one stopped taking metformin, cholesterol tablets and blood pressure tablets. Imagine one tablet doing more than those three. Cost for pure berberine is £8.99 for 180 tablets or half a years supply. Pharma will find something wrong with berberine or buy up all manufacturers. This could cost them trillions in profits a year.

    • @Bilalplays888
      @Bilalplays888 2 หลายเดือนก่อน +1

      I love how everyone is so alert know it’s so amazing to see

  • @Kwaziwazi
    @Kwaziwazi ปีที่แล้ว +16

    Lol they always say this when it’s dealing with natural supplements

  • @finallythetruthisout761
    @finallythetruthisout761 10 หลายเดือนก่อน +6

    The government has not got to berberine yet. Great stuff! Just ordered mine!

  • @xp2autocare
    @xp2autocare 11 หลายเดือนก่อน +23

    I have been taking it for a years before it became viral😅😅......and no negative effect for my body.....and the benefit for my blood sugar tests are always good

    • @hannahnercua8573
      @hannahnercua8573 8 หลายเดือนก่อน +1

      What brand do you use?

    • @xp2autocare
      @xp2autocare 8 หลายเดือนก่อน

      @@hannahnercua8573 nutriflair and solaray

  • @FoodiesFoodLife
    @FoodiesFoodLife 6 หลายเดือนก่อน +22

    I don’t know if I have lost weight… it’s only been 5 days on Berberine. But my morning glucose has come down from 156 to 135! 😊

    • @FoodiesFoodLife
      @FoodiesFoodLife 3 หลายเดือนก่อน +3

      Update… I have lost 7 lbs! And my glucose is now down to 104. I made a video about it. Love this stuff

    • @nikkiknows1545
      @nikkiknows1545 3 หลายเดือนก่อน +1

      @@FoodiesFoodLifeI just started on it today. I’m perimenopausal and have a relentless sweet tooth so I’m hoping this will help 🙏🏾

    • @FoodiesFoodLife
      @FoodiesFoodLife 3 หลายเดือนก่อน

      @@nikkiknows1545 for me it kicked in at about 6 weeks. It really slows down my hunger. I’ve been on it for 2 months

    • @MrNonoy75
      @MrNonoy75 2 หลายเดือนก่อน +1

      Did u take it with ur diabetes meds?

    • @FoodiesFoodLife
      @FoodiesFoodLife 2 หลายเดือนก่อน +1

      @@MrNonoy75 I refuse to take diabetes meds… which is why I started taking Berberine

  • @chazlon5061
    @chazlon5061 ปีที่แล้ว +9

    literally everyone at my high school is talking about berberine now

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน +3

      Really ???? wow . Teens back in my day would take those "drug store" appetite suppressants .

  • @DelusionDispeller
    @DelusionDispeller 5 หลายเดือนก่อน +4

    I started Berberine yesterday but i had a headache after taking it today so im reducing my dose tomorrow

    • @jennifergray5499
      @jennifergray5499 หลายเดือนก่อน

      Day 2.. I had a headache this morning too. ..

  • @310sbell
    @310sbell ปีที่แล้ว +39

    I hit a weight loss plateau. I eat right, intermittent fast, add in 40hr fasts every week or two but still ce to a halt so I tried myoxcience pure berberine 500mg, 3-4x a day and I've broken through that wall. Not drastically but definitely.
    I also use curcumin, creatine and ashwagonda for inflammation, mental clarity and mood stabilizing.
    That's not advice, just information. ❤️good luck on your journey!
    I've read that
    This 'news' station reports sensational headlines and doesn't resent all the facts. They want you to think a certain way so they sell you the stories with intent.

    • @heatherb9853
      @heatherb9853 8 หลายเดือนก่อน

      How much do you take? I’ve been on awhile and not seeing any changes. Also you said curcumin for inflammation? I think my inflammatory diseases are causing this to backfire so may need to add to it

  • @LifeByKpop
    @LifeByKpop 6 หลายเดือนก่อน +5

    I've been taking Berberine for over 5 years to treat blood sugar issues. It works just as good as Metformin for me without all the terrible side affects Metformin has. I've never had an issue of any kind taking Berberine.

    • @skinnydee1886
      @skinnydee1886 หลายเดือนก่อน

      Steve,
      How are you doing now, and are you still taking Berberine? Thank you.

  • @marcusdub07
    @marcusdub07 4 หลายเดือนก่อน

    I've been on it for over 6 months and have had no changes at all that I noticed. I'm still going to take it.

    • @FoodiesFoodLife
      @FoodiesFoodLife 3 หลายเดือนก่อน

      Which brand are you taking?

  • @edgreen8140
    @edgreen8140 ปีที่แล้ว +5

    Really nice to see BerBerine 500 mg in the National library of science.

  • @bill9989
    @bill9989 7 หลายเดือนก่อน +12

    Berberine has always been compared to metformin, not Ozempic. The benefit of berberine is blood glucose control. Like metformin, that glucose control can help in losing nagging, stubborn weight.

  • @ScreamTatumRiley
    @ScreamTatumRiley ปีที่แล้ว +10

    The before and after pictures look the same but I do believe in this supplement

    • @stephengallagher2209
      @stephengallagher2209 ปีที่แล้ว +1

      7lbs tiny loss claimed, zero diffetence in before/after pics. Her gut probably just got caught on the towel rack when weighing herself.

    • @ScreamTatumRiley
      @ScreamTatumRiley 11 หลายเดือนก่อน

      @@stephengallagher2209I take the 1200mg and I’ve loss weight with it I went from 221 to 217 to 214 my next weigh in is next month it works

  • @OtonioSilveira
    @OtonioSilveira หลายเดือนก่อน

    very good

  • @cashoption2319
    @cashoption2319 ปีที่แล้ว +17

    Been using it for 2yrs it works but all brands arent good quality

    • @jmemixx
      @jmemixx ปีที่แล้ว +1

      Well which one then

    • @cashoption2319
      @cashoption2319 ปีที่แล้ว +6

      @@jmemixx thorne research brand

    • @helenhayn2646
      @helenhayn2646 10 หลายเดือนก่อน

      ​@@jmemixxToniiq is the brand that I use with results

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน +1

      WellBetX by Natural Factors is the one my holistic doctor made me take. I no longer have "McDonalds cravings" @@jmemixx

  • @robertlipiec1975
    @robertlipiec1975 6 หลายเดือนก่อน +4

    I've been taking it for a month now. I felt results immediately the same day. My blood sugar problem turned into type 2 diabetes and berberine has stabilized my glucose and insulin. I felt better right away. It's also helped in many other areas including gut health

    • @skinnydee1886
      @skinnydee1886 หลายเดือนก่อน

      Robert,
      Which brand do you take? Thank you.

    • @robertlipiec1975
      @robertlipiec1975 หลายเดือนก่อน

      @@skinnydee1886 Berberine Lipomicel 500mgs by Natural Factors..

  • @SonicVisionX
    @SonicVisionX ปีที่แล้ว +5

    What an overall awful piece and the Harvard Doctor was no better. Berberine has been around a long time and its benefits are numerous. Do your own research. It is not a weight loss pill, primarily. Google benefits of Berberine.

  • @Kandibeatz
    @Kandibeatz 10 หลายเดือนก่อน +2

    It works for me

  • @jaridkeen123
    @jaridkeen123 11 หลายเดือนก่อน +16

    I can lose 7lb in a week by switching to a smaller plate. IF it dont if on the plate then you cant eat it. I used a 4in plate for dinner and i lost 20lb in a month and felt great. Was only hungry for 3 days then my stomach got smaller and then i just felt full and normal. Still Skinny at 30 because i just don't eat as much. The portion sizes are massive at restaurants and can feed 2 people.

    • @bestreferencespurchase
      @bestreferencespurchase 10 หลายเดือนก่อน

      Hi! Your opinion is important. We know how difficult it is to overcome this problem. There are many other natural supplements that support weight loss. Visit Best References Of Purchase for detailed reviews on similar products and find a new angle to consider.

  • @nerylabrador2861
    @nerylabrador2861 หลายเดือนก่อน +2

    It works yes. I'm proof. Dr's some will discourage you. You are your own Dr. I'm so happy with berberine thank God

    • @saturdayfan744
      @saturdayfan744 หลายเดือนก่อน

      Agreed, so thankful I found berberine! It’s making a huge difference in my willpower. I’m able to control cravings and stick to my diet. Almost down 20lbs in 7 weeks

  • @KerolosNakhla
    @KerolosNakhla 3 หลายเดือนก่อน

    How do you use it

  • @dhrgkbqxtjr2743
    @dhrgkbqxtjr2743 10 หลายเดือนก่อน +1

    Oh yeah.... so that's why i havent been hungry all weekend. I took two pills on friday and just flat out forgot about it. I did eat, but it was purely out of habit. I only felt hungry on Sunday evening. Gonna try this again on Monday.

  • @homerjohn2789
    @homerjohn2789 ปีที่แล้ว +6

    Been talking for a week. I’m not hunger. 1 good meal a day. Plus workout.

  • @user-oi6ud3yd5o
    @user-oi6ud3yd5o 3 หลายเดือนก่อน

    It's work for me very well i love it 💓

  • @Thomasmollo1964
    @Thomasmollo1964 ปีที่แล้ว +10

    Brought to you by the pharmaceutical industry that makes trillions selling you Metformin

  • @stanceworks7995
    @stanceworks7995 10 หลายเดือนก่อน +20

    I’m on my third week. It has controlled my appetite where before i never got full so i ate and ate. Hoping this will help my insulin resistance and in turn help weight loss

    • @sagittarius420cheefie
      @sagittarius420cheefie 10 หลายเดือนก่อน +2

      Definitely will help insulin resistance.

    • @DelusionDispeller
      @DelusionDispeller 5 หลายเดือนก่อน

      I noticed the appetite suppressant effect too

    • @flubalubaful
      @flubalubaful 3 หลายเดือนก่อน

      I at times realise all I had to eat during the day was a slice of toast with my capsule as I always do. Even now lying in bed and I realised I have not eaten today. Whereas before I was eating all the time.

  • @loriannlauzon3576
    @loriannlauzon3576 7 หลายเดือนก่อน

    Working for me!!!!

  • @georgem.9481
    @georgem.9481 11 หลายเดือนก่อน +7

    No money for Pharma here ...

  • @Hasmiral
    @Hasmiral 4 หลายเดือนก่อน +1

    I am 51 in the middle of menopause and I changed my diet completely: no white flour, no sugar, no artificial sweeteners. I eat mainly proteins and work out 5 times a week bt since I am on Berberine I shed the last really resistant kilos ;-) It works very well with good nutrition and gym, my gut is feeling so much better, I also see a smaller waistline. Curious how this will continue...

  • @daughterofzion3884
    @daughterofzion3884 3 หลายเดือนก่อน +1

    My mom takes berberine for a long time; since she had high blood pressure from giving birth and she's loves it.

  • @MrTxvxv
    @MrTxvxv 11 หลายเดือนก่อน +9

    Does it reverse grey hairs back to black???

  • @coolandgood1010
    @coolandgood1010 ปีที่แล้ว +4

    The before and after looked identical. I even thought the After photo was the Before. Girl just lost water weight lol.

  • @calliopelove
    @calliopelove 2 หลายเดือนก่อน

    This legit has drastically reduced my recreational and compulsive hunger. When I'm hungry, I eat, but I think about food sooooo much less. It almost feels like I'm more reluctant to eat. Which as someone who had addictive snacking tendencies, is good news. It's honestly, a huge surprise. I also eat a healthy wfpb vegan diet.

  • @wandahibshman9851
    @wandahibshman9851 9 หลายเดือนก่อน +3

    I actually have taken this off an on again for years to settle gastrointestinal issues. It works for that. I've read that it controls blood sugar. Maybe it works for weight too. Nothing works the same foe everyone. Not even asprin.

  • @sandracastellanos921
    @sandracastellanos921 4 หลายเดือนก่อน +1

    I’m curious though the only supplement I’ve seen work for weight loss is CLA.

  • @jaimej40
    @jaimej40 3 หลายเดือนก่อน

    Berberine hasn’t been an appreciate suppressant for me, but my lipids were perfect in my last labs.

  • @orioles1971
    @orioles1971 5 หลายเดือนก่อน +1

    With all supplements you need to trust the company that makes it. All companies that sell legitimate products have them 3rd party tested. Berberine does a lot of great things it’s up to you to make sure you are getting a high quality supplements.

  • @sashak.4527
    @sashak.4527 ปีที่แล้ว +8

    Has anybody ever used this for lowering cholesterol? I’ve heard it works..

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน +1

      It lowered mine . But I was also eating better while I was on this. NO FAST FOOD or STARCH !

    • @reneehaynes8289
      @reneehaynes8289 6 หลายเดือนก่อน

      Try Megared krill oil to lower cholesterol.

    • @jimmydandy9364
      @jimmydandy9364 6 หลายเดือนก่อน

      @@LannieLord LOL you basically swallowed four pills - so thanks for confirming the obvious in those scams - it works because people tend to be more active and eat less or watch more what they eat in combination of taking them - so your results are not from using this hyped garbage, but instead, your lifestyle changes.

  • @88jameson88
    @88jameson88 ปีที่แล้ว +7

    The before and after look the same

  • @dpanman
    @dpanman 10 หลายเดือนก่อน +10

    After covid, everything that the matrix says, do the opposite

  • @liliachan3753
    @liliachan3753 2 หลายเดือนก่อน +1

    You know who doesn’t want you to buy it? Ozempic manufacturers.

  • @LIK64
    @LIK64 10 หลายเดือนก่อน +1

    I've been taking this for a few months ive had no side effects

  • @jacklan4103
    @jacklan4103 ปีที่แล้ว +12

    I was using berberine before it became viral in TikTok (don't use it btw). As a person with a family history of diabetes, my blood sugar is always normal as opposed to my sister. She's prediabetic, so I'm trying to get her on Berberine. She has a problem with consistency tho. 🤷

    • @coolandgood1010
      @coolandgood1010 ปีที่แล้ว +4

      Why are you saying not to take it?

    • @jacklan4103
      @jacklan4103 ปีที่แล้ว +4

      @@coolandgood1010 I meant don't use TikTok. But definitely use berberine to prevent diabetes.

    • @novanoskillz4151
      @novanoskillz4151 ปีที่แล้ว +14

      @@jacklan4103you should edit your comment to say don’t use tik tok

  • @Eveproguides
    @Eveproguides ปีที่แล้ว +19

    I've been taking it for 15 weeks and I have lost 1lb a week without changing anything else. That's 15lbs of fat gone. I have had a few headaches, but nothing bad. Fasting Blood Sugar is down also. I would say anyone with high fasting blood sugar (Above 100) should try it. One pill before your two biggest meals of the day. For me 1 for breakfast and one for dinner.

    • @melissar.8704
      @melissar.8704 10 หลายเดือนก่อน

      @Eveproguides which one?

    • @Eveproguides
      @Eveproguides 10 หลายเดือนก่อน

      @@melissar.8704 Nutriflare

    • @Eveproguides
      @Eveproguides 10 หลายเดือนก่อน +4

      Update... It worked for about 20 weeks then the weight loss stopped. It's been well over 20 weeks and I've lost 21 pounds but it's not moving anymore. I've stopped taking it for a while and may try again in a month or two to see if my system just got used to it.

    • @hannahnercua8573
      @hannahnercua8573 8 หลายเดือนก่อน

      What brand did you use?

  • @lawrencefitzgerald
    @lawrencefitzgerald ปีที่แล้ว +12

    it's been used in Chinese medicine for a long time... there are many human clinical research in the published literature...

    • @lauralaine8678
      @lauralaine8678 4 หลายเดือนก่อน +1

      I just read a clinical study about the benefits of taking 500 mg Berberine in morning and night along with (Strand) Probiotics. The results did ameliorate (improve) renal function (kidney disease) & lowered cholesterol & A1C went down in patients with type2 diabetes & much more. I was extremely impressed with the results.

  • @Jennyharrisonrealtor
    @Jennyharrisonrealtor 10 หลายเดือนก่อน +2

    I started taking it for my autoimmune disease Lichen Planus. Nothing else works. I've tried everything. We'll see if there is any improvement.

    • @bestreferencespurchase
      @bestreferencespurchase 10 หลายเดือนก่อน

      Hi! Your opinion is important. We know how difficult it is to overcome this problem. There are many other natural supplements that support weight loss. Visit Best References Of Purchase for detailed reviews on similar products and find a new angle to consider.

    • @ginarichi7308
      @ginarichi7308 5 หลายเดือนก่อน

      Anything???

  • @cmauro7912
    @cmauro7912 5 หลายเดือนก่อน +1

    It astounds me that media dies not do its due dili. 1. It lowers glocose 2. It lowers LDL. 3. Its been used in other countries for eons. Berberine was used in Chinese and Ayurvedic medicine around 3000 BC

  • @JasonBuckman
    @JasonBuckman 9 หลายเดือนก่อน +7

    It isn't nature's Ozempic. It's nature's Metformin.

  • @drkimap5784
    @drkimap5784 10 หลายเดือนก่อน +7

    Chinese medicine has used berberine for thousands of years. I love when westerners “discover” “brand new”supplements.

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน

      This is a GOOD THING , because we no longer have to travel into a "Chinatown" in some city and seek out a place that may not speak English.

  • @johnnyc5587
    @johnnyc5587 11 หลายเดือนก่อน +4

    Can it help with weight loss and cholesterol reduction ?

    • @LannieLord
      @LannieLord 10 หลายเดือนก่อน +2

      It curbs "McDonalds cravings" , no joke !!

    • @Sally-vlado.mitchell
      @Sally-vlado.mitchell 8 หลายเดือนก่อน

      ​@@LannieLord😂😂😂 yes

  • @obamasgirl787
    @obamasgirl787 10 หลายเดือนก่อน +1

    I am losing weight fast but I’m also on the carnivore diet which I lose weight fast anyway. I use Berberine to stop my carbs that my body creates on its own because they are very active in the morning while I’m at work and I am an ex diabetic. Therefore just because you are losing weight fast doesn’t mean you shouldn’t take Berberine like this Dr. Says. It depends on well you take care of your health, but if you are abusing it to lose weight, you may be in danger because Berberine is a powerful herb. I’ve been taking it for 7 months and it works.

    • @hannahnercua8573
      @hannahnercua8573 8 หลายเดือนก่อน +1

      May I know what brand do you use?

    • @leighnapier4505
      @leighnapier4505 7 หลายเดือนก่อน +1

      Had you taken a recent Covid vax ?

  • @BRod-pi7lw
    @BRod-pi7lw 8 หลายเดือนก่อน +5

    It always amazes me when doctors put down natural supplements and goes about the side effects but they are more than happy to prescribe medication like Ozempic that is a synthetic drug with tons of side effects. Does make one wonder why?💵💵💵💵💵💵

  • @NewfiePete
    @NewfiePete 5 หลายเดือนก่อน +1

    I have been taking this for about 3 weeks, and other than a yellow tint to my stool I haven't seen any improvement in weight loss or blood sugar

  • @Anna65909
    @Anna65909 หลายเดือนก่อน +1

    It depends heavily on the individual and his / her metabolic system. Everyone is different and reacts differently. Some show absolutely no benefit whatsoever.

  • @RobustArid379
    @RobustArid379 9 หลายเดือนก่อน +2

    It’s help lower cholesterol

  • @mrhomely
    @mrhomely 6 หลายเดือนก่อน

    they make it sound like there are little to no studies on berberine. There are many that have been done and many are being done now. So far the results on blood sugar and A1c have been very promising. Especially compared to its prescription counterparts

  • @davidjohnston4240
    @davidjohnston4240 2 หลายเดือนก่อน

    I started taking it after I read the paper of a proper peer reviewed scientific study on the effects of berberine on arterial plaques. Then I found some more papers where the safety and other properties were explored with proper scientific method. I don't take the word of internet influencers. I read the papers from real scientific studies. Often the statistics in medical studies are not done well and because of my job I happen to know statistical methods well and can usually see the flaws in the studies. Berberine seems to be pretty safe and has a well documented and studied effect on plaque and some plausible mechanistic explanation of why it works like that although there are probably a number of other biochemical interactions going on. Before starting, I got a scan showing I had moderate plaque, better than is expected for my age, but now I have a baseline and in a few months I will get another scan and if it improved, great. If not, then I will stop taking it since it was ineffective for me.

  • @five_point_whoa6983
    @five_point_whoa6983 4 หลายเดือนก่อน

    I can with 100% certainty say Berberine works. I was pre diabetic, started taking Berberine (500mg) 3 times a day and now my fasting blood sugar is in the low 80's and my A1C is back in the normal range.

  • @SamsonBiggz
    @SamsonBiggz ปีที่แล้ว +5

    lol bodybuilders have been using berberine since the 1970s. Talk about late to the party 🤦🏾‍♂

    • @VTVT1306
      @VTVT1306 24 วันที่ผ่านมา

      Bodybuilders take everything that looks like a pill and fear none of that stuff 😂

  • @rawleromascindo784
    @rawleromascindo784 7 หลายเดือนก่อน +1

    Us always have something to say about natural remedies .....

  • @FLORIDA-LAND-NEAR-DISNEY
    @FLORIDA-LAND-NEAR-DISNEY 4 หลายเดือนก่อน

    My wife secretly emptied my capsules and filled them with lawn clippings. The minute I took one I instantly felt motivated to work out and not eat sugar, bread or fried food. They worked amazing and the pounds started flying off.

  • @AWOLCPA
    @AWOLCPA 7 หลายเดือนก่อน

    Works great for blood sugar.

  • @guitawrizt
    @guitawrizt 10 หลายเดือนก่อน +4

    For me it does level appetite and controls weight.

  • @ohplezz
    @ohplezz ปีที่แล้ว +7

    That "doctor" was clearly on the Big Harma payroll.

  • @Mikael.formermilitary
    @Mikael.formermilitary 8 หลายเดือนก่อน +1

    Here's a free weight loss supplement, fresh air. Get up and walk 1 mile, 5280 feet, 6 days a week, don't drink soda, or fast food. It's free. However, it requires effort. The one thing most lack.

  • @MargaretMouton
    @MargaretMouton 8 หลายเดือนก่อน +12

    It's so sweet when you start getting rid of that unwanted weight. I lost 42 pounds in about 12 weeks and have kept it off since then. My main issue was that I exercised daily, but struggled with my calorie intake. It was just impossible for me to eat less. It felt like I wasn't in control of my actions. My journey got 10x easier when I started taking Phenq pills. Eating less became possible, it felt as though my hunger disappeared and I also had enough energy to exercise. Best feeling ever 😊

    • @DaylanTheAngrySauerkraut
      @DaylanTheAngrySauerkraut 7 หลายเดือนก่อน +8

      Obvious advertising.

    • @Dosadniste2000
      @Dosadniste2000 7 หลายเดือนก่อน

      My case. So not obvious adretizing@@DaylanTheAngrySauerkraut

    • @King311___
      @King311___ 6 หลายเดือนก่อน +2

      42 pounds in three months 😂 bs

  • @bluereef9530
    @bluereef9530 5 หลายเดือนก่อน

    Definitely works on lowering my blood sugar. When I eat my blood sugar will raise. I would test my sugar and normally it would take more than 5 hours to start coming down. Taken berberine right after a meal I notice the blood sugar drop to normal in shorter period. It's working by removing sugar in my liver and allowing blood cell to become less resistant to insulin. Either way it bring my sugar to much lower level

  • @susannewman5669
    @susannewman5669 ปีที่แล้ว +11

    I tried berberine. My heart did not like it at all. It was causing a feeling of irregular beating at night and I think it may have caused a small clot in my head or neck that eventually passed. I had a pain in the right upper area of my head. I stopped right away.

    • @carmella88
      @carmella88 11 หลายเดือนก่อน +6

      Omg really why do you say the clot

    • @sagittarius420cheefie
      @sagittarius420cheefie 10 หลายเดือนก่อน +7

      Where did you get it. I heard something similar from someone else. Turns out it wasn't authentic Berberine. It was like cut with something.

  • @anthonycarrino7169
    @anthonycarrino7169 3 หลายเดือนก่อน

    This supplement has been around for about 2K years in Chinese medicine for gut health and maintaining sugar levels.

  • @taniahummelgard2290
    @taniahummelgard2290 5 หลายเดือนก่อน

    Berberine definitely caused me to shed 8 pounds in 2 months. However; I’ve gained it back while changing nothing. So not sure why that is

  • @donnaadams2604
    @donnaadams2604 หลายเดือนก่อน +1

    Berberine made me deathly I’ll. No one is talking about the horrible side effects.

  • @Tiger-cy3fv
    @Tiger-cy3fv 17 วันที่ผ่านมา

    this girl are an actor, I show her with other product same way, I am trying to find that video, once i have it i will share here,,

  • @beewest5704
    @beewest5704 7 หลายเดือนก่อน +2

    Lost 4 pounds in a week & half just taking it once a day with my biggest meal no changes to exercise or diet. No side effects.

    • @gracemcc4701
      @gracemcc4701 4 หลายเดือนก่อน

      B4 a meal or do u take it after the meal

  • @DaveOriginallyfromBrooklyn
    @DaveOriginallyfromBrooklyn ปีที่แล้ว +7

    Great so now those of us who need for diabetes can’t get it

  • @Healinghands829
    @Healinghands829 2 หลายเดือนก่อน

    My doctor literally recommended it to me

  • @cbijames7
    @cbijames7 ปีที่แล้ว

    There's another product call emma that is expensive but dose the same thing