What is Licorice Root and What Are Its Benefits? - Dr. Berg
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- เผยแพร่เมื่อ 28 เม.ย. 2024
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In this video, Dr. Berg talks about Licorice Root and its benefits.
There are two adrenal glands on top of the kidneys, the inside is all neurological tissue that produces adrenalin, noradrenaline, dopamine, and neurotransmitter which are hormone-like while the outside is a granular tissue that produces three hormones.
Cortex stimulates a hormone called mineralocorticoids that helps balance sodium and potassium. Licorice root will help inhibit high levels of cortisol and is really good for inflammation. But too much licorice extract could develop an excess amount of mineralocorticoids and you can start losing potassium and retaining sodium.
Benefits of Licorice Root:
• Anti-ulcer
• Gastritis
• Viral Hepatitis - especially the type that is autoimmune
• Anti-Inflammatory
• Coughing
• Adaptogen - helps with stress by balancing cortisol
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
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Wow, I started taking licorice root for my stomach and I haven't had a panic attack since. Now I know why. I've also found it works for heartburn when ACV is irritating. Fascinating stuff!
Wow, thanks for this comment. It has helped me see what is going on with me because I have inflammation in my stomach...I thought it was all the stress, but also I don't want to be taking the pharmaceutical dr. Prescribed. Plus have had a couple of panic attacks. Again thank you for sharing your experience. It really helped me. Now I will take some licorice root which I have bought but not tried yet. Have a blessed day!
Did it help
how did it go?
@@carmendiaz9738 Did it help..the licorice root you bought at the store? Please tell us!
How do you have it?
Nobody in this world can more straight to the point than this man. I just love you sir. You are the life saver. Please tell us how can we support you.
Agreed and so well said
No one
Y’all obviously haven’t heard of dr sebi.
@@caseylopez7338 What knowledge did Dr Sebi give about Liquorice Root?
@Idea
The only life saver is Allah "God"🙄
Grow up kid
I love that you've added more images and illustrations Dr Berg...it really helps me understand the concept better!! Thank you for your big heart! We love you Dr Berg! God bless!! 💞💞💞
A video a day keeps the knowledge coming, Thanks Dr Berg
Love the visuals, it helps for Bette e-learning. Thank you Doc!
We used to take this Licorice Roots in Sri Lanka for Cough and Phlegm even given to Children. Very effective but I did not know other benefits though. Thanks Dr. Berg
You’re the best, Dr Berg!💐
I love Dr.Berg.I have a short att.span & he so gets to the point.All my love Dr.Berg.
Thank you so much Doc. Love your easy laid back way of breaking things down 💯👍💪
I value your support!
You're a wealth of knowledge, thank you so much for all your videos that touch on every aspect of good health.
*That was very informative*
Another great video. I love your videos. Thanks for sharing. Have you done a video on cumin seeds and Black seed Oil and what their benefits are? Wouls love to see your thoughts on those. Thank you Dr. Berg.
Excellent advice!
Dr Bergman you helped me so much thank you.
Hi Dr Berg, what is the right amount or how often i should take it?
You're the Best Dr. Berg!!
love learning from you !
After researching, I believe licorice caused me to have high blood pressure. I was taking Super Lysine to battle herpes. One day, I ran across some information about licorice causing high blood pressure.
I stopped taking that product & just started taking Lysine capsules.
@drberg can you do a video on GLYCYRRHIZIN? And how to reverse the damage, or heal it.?
45 yr old, Blk, female.
Thank you in advance! Love your work! 🤗
Hi Lysine is the antagonist to L-Arginin which is important to lower the bloodpressure.
In my opinion the tactiv to take Lysin to lower Arginin is effectiv but has huge sideeffects like high bloodpressure
I was drinking too much licorice tea and got high blood pressure too after never having high blood pressure before.
Thankyou for your help
Again another great informative video thank you 😊
Thank you for your support!
You need to do a video about MILK THISTLE!
He do that already look you will find it
Yes he has 2 videos
Thank you very much Dr. Berg for all your easy to understand information..I have been following your teachings for about a year and I have experienced great changes with my eating, digesting and my energy level..also I appreciate very much the information about vitamins..your knowledge is essential 🙏👍
Thank you so much for the advice that chlorophyll or licorice root may help with IBS or gastric ulcers. Thank you so much for that INFO!!!!!
Love your educational videos as well as you sharing your knowledge & skills. How would I make a liquorice root tea? Or is a tincture more effective? Thank you!
Dr. Berg, can you make a video on intermittent fasting when you work 12s on 3rd shift please
very interesting, thank you Dr Berg.
Very much enjoyed what you said and it explains a few things. Years ago I bought some Good & Plenty in bulk at a store I shopped at. One night I got a very good night's sleep. To keep this short, I traced it down to the Good & Plenty, than I tested my theory. I knew a little about licorice but not a lot. Since then I've been using Good & Plenty as a cheap natural remedie for my stress, and it has works well for me.
If you guys haven't tried Egyptian Licorice tea by Yogi you are missing out on a wonderful treat. It's a blend of organic licorice root, organic cinnamon bark, organic orange peel, organic ginger root, organic cardomom peel, organic black pepper, and organic clove.
Totally delicious and sweet. You will not have to add any additional sweetener.
Enjoy! One cup a day will change your life.
Whats call in arabic please
@@hasnaafarhane679 I only know English..sorry
@@DeLeahMarie not sure but it's normal for medicines and herbs. My doctor told me to take oregano oil for 2 weeks and then take a break for 2 weeks. And continue that cycle
@@DeLeahMarie to much licorice will poison you 2 weeks is the common threshold
Yess yogi has so many tasteful teas, they have feel pure which has similar ingredients and it’s so tasty and healthy, I have it every day
Thank you so much for the information
Wow this is a really beneficial video. Thanks !
Happy to help!
Thank you doctor Berg.
Dr. Berg, YOU ARE AWESOME!
Great Dr Berg.Thanks a lot for the video.
What is DGL Licorice extract supplement used for? Is it the same thing as just licorice ? Thanks, Dr.Berg.
Thanks Dr Berg
Started drinking licorice tea 3 days ago and seriously I’m seeing huge results just in this short period ! Licorice is magic !
How much did you take per day
umm Abdallah i make just one tea cup before i head to bed, i don’t add any sugar to it it’s already sweet, i infuse about two small sticks size of a pinky finger
@@seekchange9229 Do you have low cortisol?
It raises cortisol.
@@seekchange9229 What benefits did you experience?
How do you infuse the sticks? What does that mean?
Wow. I love this dude
Note that most licorice at the grocery store is wheat and anise extract; it may taste like licorice, but it's not.
Gjermund Gusland Thorsen are you Swedish? I’m craving pepper licorice 😂 can’t find it in USA 😆
O.Alden Productions. Norwegian, I have no clue what pepper licorice is.
and sugar and corn syrup! bleck!
nlpjohn which one is better/ taste better? With or without anise?
@@evamz9584 Depends on your taste buds.
Thak you sir for the explanation l have a question what's the recommended dose for non dgl licorice root?
Wow you are my hero dr berg ..
Love from india 🇮🇳🥰😍
Wow, I've been stressed for 2 weeks and randomly started craving liquorice.
Hello , i have Addison disease, no adrenal glands , will this help ? thank you Doctor...
Thank you dr. I just need to know how much is too much? And also does it have any effect on blood pressure?
Thank you for all u help people with
Thank you Dr Berg
would be nice if mentioned, when to take it
I would like to see a video on astragalus root if this would be something you'd like to do?
Wow this is excellent information!! I always heard to avoid eating real licorice or taking it...I'm glad you explained more about it.
Not the ones that are marketed as lollies or candy and full of sugar but the root is full of benefits.
Please, please, please expand on use, treatment, and precautions using licorice root. Thanks in advance.
check webmd
What's the success with licorice root vs. Cortisone for knee pain relief...and duration?
thank you!
very nice to know! - Now I'll enjoy my Licorice tea even more!
Licorice is found in herbal cough syrup. Good for dry cough. Sometime these roots are boiled and the warm water is taken with honey.
Dr. Berg, would you kindly expand on how much is too much licorice root? What are the best forms to take it, i.e. as herbal tea, sucking the wooden stick, in hard candy form... Actually, you are showing the classic spiral candy, but ... doesn’t that have sugar added to it? Thank you, in any case for your informative videos.
Sonia Torretta me too. The candy has gluten in addition to all that sugar. I did hear him say licorice extract I believe at one point. Think I’ll go see if the nature store has a tincture. I’ve been craving it so I think my body needs it but every time I read the ingredients on the candy package I walk away.
...you can buy actual liquorice root from any asian shop, you'd be paying much more for the same thing at a nature store.....
@@rajashahja8975 How did your Grandma use the paste?
@@nettieskinnyspaghett amazon has it or just google online
That's my question as well....love licorice....but I like the candy .
First time I tasted it, it was so familiar. Realizes it's the root used in traditional Indian Ayurvedic medicine to relieve stomach and respiratory inconveniences. I used to take few doses in powdered form.
Kindly do more videos on ulcers and respiratory diseasea please
Can it reduce bile.. And what is daily recommendation for use to avoid loss of potassuim. And how long one should use for gastritis.
THANK YOU FOR YOUR HELP
You're welcome!
Would licorice root be recommended to help raise my low blood pressure? If so, what form would be best? Thank you.
i just bought a 4 oz pack of licorice root sticks,
I just tried chewing on one for the first time and I must say, it taste delicious (much better than neem sticks)
it cleans your teeth and helps produce more saliva.
I stopped smoking and vaping a couple months ago, im so happy i was able to quit without these but now i'm so happy i found them!
Is it keto friendly .?it tastes so sweet?thank you
My favorite drink/tea is licorice root w. fresh ginge. It tastes sweet, so will thos work in the fasting period?
Plus helps with dry mouth, grinding of teeth, cigarette cessation and inflammation from a side injury recently.. Thank you Doc
@@SG-df9er you just chew on them
How do u take it fit dry mouth ? Chew on the stem ?
Wow Dr berg you are hero
Excellent video but I'd appreciate hearing about more of the downsides as well, if dose has been standarized, the best ingredients to look for/how processed and other salient info.
Does DGL help as well for cortisol?
Thank you Dr Berg!
You're welcome!
How to take it Dr. Berg?
I just love the sound of you opening that sharpie. I miss that in the new vids
How much should we consume & how to use it?
I drink this in a tea form
Licorice root tea and its amazing
Thank you doctor Berg 👍
You are so welcome!
Love the info ! Thanks
Thanks for watching!
My history is very long but you have helped me get miracles and to live when I was told I will die!
Thank you my good brotha
Very helpful, Thank You
Thank you for your support!
Would you recommend DGL licorice root or regular ?
I have just been diagnosed with Lupus, do you have any suggestions for this condition please?
I love it. It's so soothing. I had my histerectomy and it's difficult for me to go the bathroom. Also I deal a lot better with daily stress.. thanks so much. Actually I think it's good for white blood cells not really sure..
licorice root originated from china and asia in TCM, chinese love to use it to cook 'bak kut teh' meaning herbal rib pork soup in translation, is very delicious and nourishing, love tcm food now as the Chinese Medical Society has already accredited to prevent covid19
Amazing Video Dr. Berg,
Is it ok to chew licorice root sticks while intermittent fasting? Or is it beneficial to wait until after my first meal?
What is the daily recommended dosage in mg or grms per day. Thanks.
Dr.Berg, one question, does fernet have any health benefits?
Food Evaluation...Awesome🤘🏻👍🏻😁😀😃
thanks so much
I tried the apple cider vinegar that everybody says to use for ulcers or gastritis. It didn't work. I tried the licorice, it works perfectly. You only have to eat one or two pieces a day and it works just fine
Thank you doctor Berg
You're welcome, Renee!
you are brilliant thanks
Glad to help!
Thank you so much ❤
Absolutely!
Dr. Berg's Support Team
Hi, I found your video because I'm GROWING Glycyrrhiza glabra (Licorice root) from seed this year, mainly for my kids to chew as a treat..... but I'm also interested how it effects my Ketosis if I consume this plant.
Thanks
Would like know how to use liquorice powder
Perfect timing
Took ACV after my meal last night, since I forgot to before the meal. 2 hours later the left side of my gut started hurting. Woke up several times last night from the pain.
The comments helped me know what to look for at the store. Ulcer, maybe? Ugh
Oh did the licorice help you?
Does drinking powdered liquorice root as an infusion break a fast? It tastes so sweet!
I was chatting with a friend over the summer about this. She read that there was a study or is a study being done that licorice root can destroy dormant virus cells in your body. I got excited when I saw the virus video and then this one thinking maybe they were linked. I tried looking for the info on the study but couldn’t find it.
I had purple feet (edema) during long standing up, so i was eating licorice root extract pill with a warm water + charcoal 1 h later. In a week, most of purple feet was Gooooone. I am amazed. Also, it helped with bad skin odor. Good for the smelly head syndrome (mostly bcz of charcoal)
Licorice root, Ceylon cinnamon sticks and other good finds like medicinal mushrooms like Lions Mane, frozen Sea Buckthorn berries available at Asian grocery stores. I don't know if products have heavy metals to worry about.
Hello Dr Berg and thank you really for your amazing videos.
My question is : my Dr told me your left rib cage diaphragm has ulcer or problem cause when i push on my rib cage i feel a spot of pain obviously its come from my stomach what is solution?
Thank you again Dr Berg
Dear Dr. Berg, can you do a video about SLEEPING POSTURES please? We human sleep every day but few do care about it
I just tried this for psych med and benzo withdrawals Omg different after one cup. My new favorite tea even over tumeric
I love ❤️ you and all your informative videos!
How might food affect anxiety disorders?
Will licorice root tea mess up an intermittent fast?