VO2 max testing using the Bruce Protocol

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  • เผยแพร่เมื่อ 14 ส.ค. 2020
  • I hope you enjoyed this video on how to run a VO2 max test using the Bruce Protocol.

ความคิดเห็น • 14

  • @winniesmee3945
    @winniesmee3945 2 ปีที่แล้ว +2

    Where can you get the device that holds the tube up? I desperately need one for my fitness testing lab.

    • @esgee3829
      @esgee3829 2 ปีที่แล้ว +1

      that looks like a microphone boom arm. check amazon or newegg or any nearby camera store. they'll have lots of options.

  • @TheGosgnach
    @TheGosgnach 3 ปีที่แล้ว

    I’m gonna do this test at home, I’m gonna try it. I would love to go to some sports medical doctor to do this. It looks interesting.

  • @fitedu-club658
    @fitedu-club658 3 ปีที่แล้ว +3

    sir you should use mic as well

  • @LifeIsGoooD123
    @LifeIsGoooD123 3 ปีที่แล้ว +1

    Can i use inhaler before this test?

    • @netwiz2
      @netwiz2 2 ปีที่แล้ว

      I believe, it depends on why you are doing the test. If you are doing a clinical test for diagnostic purposes, then you should not use your inhaler of course after approval from a physician. but if you are doing the test for functional purposes and that is to start an exercise program, then you should use the inhaler in order for the result to be consistent with the expected response during an exercise program. remember, the Vo2 max will be used by the trainer to tailor an exercise program for you and they should know and take into account that a client is using a certain medication.

  • @konnor9577
    @konnor9577 2 ปีที่แล้ว +2

    what was the final VO2max results? in ml/kg/min

    • @drno62
      @drno62 ปีที่แล้ว

      32.6

    • @konnor9577
      @konnor9577 ปีที่แล้ว

      no way thats very low

    • @drno62
      @drno62 ปีที่แล้ว

      @@konnor9577 It's right in the video

  • @westonhuffman7908
    @westonhuffman7908 2 ปีที่แล้ว

    Well, Only if we could find a place that offers VO2 Max testing using a mouthpiece and noseclips.

  • @Veyseh
    @Veyseh 2 ปีที่แล้ว +1

    I can't hear them.

  • @jrkob1156
    @jrkob1156 2 หลายเดือนก่อน +2

    She is extremely unfit for her age. An HR just standing still of 120bpm and a stage 1 HR of 133 is insane for her age.