You can adapt your diet to your life circumstances, or you can adapt your circumstances to your diet. I am 10+ years 100% raw vegan (no salt oil, low fat, no garlic, onion or other strong spices), and before that 5 years 99% raw. There is no comparition how I feel when I eat fruit to when I ate potato. There were periods when my husband was also like me 100% raw vegan without garlic and onion, and the main difference is how he smells, and this makes for me physical contact with him much more pleasent. So yes, I would say 100% raw vegans who don't consume garlic, onion and other strong smelling spices and herbs are superior to others regarding physical aspect and how they smell. But this doesn't necesseraly mean that they are better persons.
I mean no offense, but I see raw foodists who are 50, eat garlic, onions, salt and oil, and look way better than some other raw foodists who have the exact same diet as you (an example would be raw vegan rising at 52, compared to Doug Graham at the same age or Loren Lockman at the same age). Even Markus Rothkranz, at now 65 or something like that, gourmet raw, looks amazing. Sorry but it becomes a form of doctrine for some. As long as you feel great, fine, but this whole superiority complex is getting old
love your relaxed, healthy mindset. There is something like the "raw vegan ego", which can also be observed when people say high fruit is the best diet, it's the only way and others who eat high greens and more seeds and nuts are wrong.
I love your approach to it and I feel similarly about loving the raw vegan lifestyle but not feeling like I need to stress out about being full raw atm :)) Lots of love to you Eva 🥰
I’m a bit confused in the Mucusless Diet System Book it states that when the body is exhibiting sickness it shouldn’t be food as digestion utilizes energy needed to heal. I feel listening to our bodies on when it needs sustenance liquid or solids is most important. I also believe that our species is designed to be plant/fruit eaters. Much Aloha to you.
So let me get this straight you got sick from eating a pineapple and decided you therefore needed to eat cooked food? I’m sorry, but that’s a bit ridiculous. If you’re sick, you’re going to recover and heal quickest on fruit, not cooked food. And on top of that, the very best thing you could do if you’re sick is to fast like animals in nature instinctively do, but we have lost the natural instinct for. Second of all with all due respect the fact that you’re a certified nutritionist worries me right away, it really just means that you’ve likely been formally miseducated. Our society doesn’t teach anyone nutritionists or doctors the truth about food and health. At the end of the day, it’s really simple, humans are primates and primates are frugivores. If you eat mostly fruit with some tender leafy greens, you will be incredibly physically and mentally healthy in the long run and have a much higher, quantity and quality of life. The transition can be long and difficult, but it is worth it. And as far as going back and having cooked food into your diet, maybe a little bit of it won’t really damage your health too much, but it is a very slippery slope. It is highly addictive and will usually eventually lead you to eating more and more of it in the long run. Good luck to you.
Thank you so much for watching! I appreciate you being here.❤
What is the source of your nutrition certification?
Hi Eva 👋🏽👋🏽! Appreciate your honesty and words 😊. Love the message 🫶🏽
You can adapt your diet to your life circumstances, or you can adapt your circumstances to your diet. I am 10+ years 100% raw vegan (no salt oil, low fat, no garlic, onion or other strong spices), and before that 5 years 99% raw. There is no comparition how I feel when I eat fruit to when I ate potato. There were periods when my husband was also like me 100% raw vegan without garlic and onion, and the main difference is how he smells, and this makes for me physical contact with him much more pleasent. So yes, I would say 100% raw vegans who don't consume garlic, onion and other strong smelling spices and herbs are superior to others regarding physical aspect and how they smell. But this doesn't necesseraly mean that they are better persons.
Thank you for sharing. 🌞
@natasa-sdj what's the case with sulfuric roots, only the smell? Love
I mean no offense, but I see raw foodists who are 50, eat garlic, onions, salt and oil, and look way better than some other raw foodists who have the exact same diet as you (an example would be raw vegan rising at 52, compared to Doug Graham at the same age or Loren Lockman at the same age). Even Markus Rothkranz, at now 65 or something like that, gourmet raw, looks amazing. Sorry but it becomes a form of doctrine for some. As long as you feel great, fine, but this whole superiority complex is getting old
Sure, I talk about those topics in my other videos. Feel free to watch my other videos. :)
This makes so much sense. Thank you.
❤️❤️
love your relaxed, healthy mindset. There is something like the "raw vegan ego", which can also be observed when people say high fruit is the best diet, it's the only way and others who eat high greens and more seeds and nuts are wrong.
🌞🌞☺️
its got nothing to do with the best diet, its just our species specific diet. you may like it or not but a bipede primate remains a primate.
@@ALWO-xn9nk that's true. I was writing about ego driven raw vegans. Maybe you're one of them, too?
I love your approach to it and I feel similarly about loving the raw vegan lifestyle but not feeling like I need to stress out about being full raw atm :))
Lots of love to you Eva 🥰
Awww! Thank you Julia!🥰☺️☺️
And how is it that there are people who no longer eat, and are still alive?
You got misinformation. It's not possible.
Where did you do your certification dear? Love
At center of excellence. Love them.😊
Thank you! Which one did you take? (There are various ones with different rules, I wasn't convinced yet. Love@@fruityevanutrition
@@dukenegju So far I did the vegan and raw vegan nutritionist certification course. :) I will do more with time.
Thanks a lot Eva! Much appreciated. Love@@fruityevanutrition
I’m a bit confused in the Mucusless Diet System Book it states that when the body is exhibiting sickness it shouldn’t be food as digestion utilizes energy needed to heal.
I feel listening to our bodies on when it needs sustenance liquid or solids is most important. I also believe that our species is designed to be plant/fruit eaters.
Much Aloha to you.
👍
So let me get this straight you got sick from eating a pineapple and decided you therefore needed to eat cooked food? I’m sorry, but that’s a bit ridiculous. If you’re sick, you’re going to recover and heal quickest on fruit, not cooked food. And on top of that, the very best thing you could do if you’re sick is to fast like animals in nature instinctively do, but we have lost the natural instinct for. Second of all with all due respect the fact that you’re a certified nutritionist worries me right away, it really just means that you’ve likely been formally miseducated. Our society doesn’t teach anyone nutritionists or doctors the truth about food and health. At the end of the day, it’s really simple, humans are primates and primates are frugivores. If you eat mostly fruit with some tender leafy greens, you will be incredibly physically and mentally healthy in the long run and have a much higher, quantity and quality of life. The transition can be long and difficult, but it is worth it. And as far as going back and having cooked food into your diet, maybe a little bit of it won’t really damage your health too much, but it is a very slippery slope. It is highly addictive and will usually eventually lead you to eating more and more of it in the long run. Good luck to you.
I eat mostly raw for the past 7 years and I feel my best with that.
Your comment is a bit ridiculous. You judge me without knowing me. But you do you.