Wow, perfect workout to strengthen my weak shoulder, back and also arm muscles! Challenging and effective routines, I always love your trx workouts, thank you so much 👏
This was a great workout! I've been feeling less motivation this past week, but this help jump-start me again. The moves weren't too intricate and helped remind me that I don't have to push myself to breaking point to feel the burn.
Just great: It's been two years since I started TRX with your workouts, and they totally transformed my outfit. Thank you soooo much
Very helpful, I’m just getting started. Thanks!!!!!!!
I love how she explains everything so detailed. Easy to follow and great workout!
I'm rehabbing my back after injury and this was perfect! Thank you 😊
Short yet effective! I love all of your TRX workouts and would love to see more. The alligator move is so much fun! 😄
Super good workout. Great variety of exercises that kept it interesting. Thank you Amy!
Wow, perfect workout to strengthen my weak shoulder, back and also arm muscles! Challenging and effective routines, I always love your trx workouts, thank you so much 👏
So intelligently choreographed! I forgot how important this workout is especially for new moms with babies...and for my open back wedding dress 😄
thanks for a workout that didn't take a long time, but super effective
great workout, didn't feel like a whole hour this was perfect
Thank you Amy! I've been wanting a good back workout and this one definitely hit the spot.
Perfect short workout and good instructions 👌
Really enjoyed this workout. Can you do more Trx upper body and cardio videos.
This was a great workout! I've been feeling less motivation this past week, but this help jump-start me again. The moves weren't too intricate and helped remind me that I don't have to push myself to breaking point to feel the burn.
Upper back is going to be sore tomorrow! Thanks for the great workout!
Really enjoyed this one different from your newer videos. Some moves I forgot all about!
This is nice. I was just looking into a back workout. Thanks
Loved this workout! Thank you for posting this!
Great workout, watching it once or twice a week, thanks! Is there also any trx video specifically for the lower back?
tough at first, but getting easier each time - really great workout. thanks!!
Thanks Amy! Loved the TRX workout. 💪🏼😅
Amy, for those of us that are new to TRX, can you advise as to what length the straps should be adjusted to for each exercise... Thank You
The best ever! Thank you for explaining it so well! I feel amazing after this workout!
I guess Im pretty off topic but does anyone know a good site to watch newly released movies online?
@Langston Dominick i use Flixzone. You can find it by googling =)
@Camilo Aarav Yup, have been using flixzone for years myself :)
@Camilo Aarav Thank you, signed up and it seems like a nice service =) I appreciate it!
@Camilo Aarav thank you, I went there and it seems like a nice service :) Appreciate it!!
Please give setup instructions/height recommendations at the start of videos. I keep having to stop a bit in as my straps are at the wrong heights!
What kind of resistance band are you using and where can I find one ?
I hope this help with back fat. Maybe if I do it 4 or 5 times a week.
there is too much talk
Sorry you didn't enjoy this video!