Learn MMA - How to Put on Hand Wraps - Hyper Fight Club

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 139

  • @skinny_sam
    @skinny_sam 5 ปีที่แล้ว +39

    Finally an easy tutorial for an open palm wrap ! Thanks man!! Was super easy to follow !

  • @Johannrobin
    @Johannrobin 7 ปีที่แล้ว +13

    Dude this is the best technique and tutorial video. Your tutorial is 10/10 while the 5 wrap over the knuckles trchnique is also a 10/10. And man, theat 5 wrap technique is the best for my hand. feels like I'm punching a pillow. Cheers, man!

  • @messynate
    @messynate 2 ปีที่แล้ว

    Best one I’ve seen. Been trying different wraps for about 40 minutes

  • @kodyfarley3150
    @kodyfarley3150 3 ปีที่แล้ว +1

    The first style of wrapping has worked the best for me with wrist support and knuckle health, I can even goto ground and grapple and I’m able to spar with my Jiu-Jitsu buddy’s lol
    THANX FOR THESE TYPES OF VIDEOS

  • @bvbarmy772
    @bvbarmy772 8 ปีที่แล้ว +127

    am i the only person hearing the word help on 1:36

    • @JAK3THETUB3
      @JAK3THETUB3 7 ปีที่แล้ว +5

      That. Was. Spooky.

    • @SXPH68Gs
      @SXPH68Gs 7 ปีที่แล้ว +1

      HAHAHAHAHHAHAHAHAHAHAHHAHAHAHA

    • @sskief8674
      @sskief8674 7 ปีที่แล้ว

      poriotixdancer 4life772 i

    • @haidaralikhan9206
      @haidaralikhan9206 7 ปีที่แล้ว

      Hahahahahahah made my day 😂😂😂😂😂😂😂😂😂😂

    • @charlieme5150
      @charlieme5150 6 ปีที่แล้ว +4

      I think he's being hold hostage and being forced to make TH-cam videos and that was a hidden cry for help. My Gawd! This video is from 2015 and nobody up until now has figured this out! I'm contacting my local authorities ASAP to rescue this poor man!

  • @craggerrs
    @craggerrs 2 ปีที่แล้ว

    definitely the best tutorial for open palm wraps - thanks man!

  • @oscar8718
    @oscar8718 8 ปีที่แล้ว +2

    nice information.... better than all those videos out there..

  • @daniel92my
    @daniel92my 8 ปีที่แล้ว

    best guide for handwrapping so far. have to test it out and see if it is good for me

  • @phantomelmisj
    @phantomelmisj 8 ปีที่แล้ว +8

    wow. you won't believe how much this style of wrapping helped I have winning gloves and they hurt my knuckles on the bag but when I wrap its always to thick so I cant make a proper fist and fingers get real achy and the pain stays for a while.

  • @badmothertruckeruk3731
    @badmothertruckeruk3731 3 ปีที่แล้ว +1

    Awesome video 👍🏻

  • @pauserepreviews4511
    @pauserepreviews4511 7 ปีที่แล้ว +2

    Nice job, simple and easy to follow 👍🏽

  • @Samishi212
    @Samishi212 4 ปีที่แล้ว +2

    Loved it! Thank you for the tutorial!

  • @lilboomthememegod
    @lilboomthememegod 5 ปีที่แล้ว +6

    For boxing I would do the same but also included the thumb.

  • @LegendofLaw
    @LegendofLaw 5 ปีที่แล้ว

    Ty for detailing this lesson. Pretty sure you were born to teach.

  • @hansbernadas449
    @hansbernadas449 6 ปีที่แล้ว +1

    I like how you present the video, its very catchy and keeps my attention all the time. I really appreciate people who loves or has a passion in martial arts as these are the types with hearts of a true warrior. But dude with that wrap, you might end up breaking your hands because the form of your knuckles are uneven upon impact. I hope this helps one way or another.

  • @belzebu-usaformermr.india-8109
    @belzebu-usaformermr.india-8109 7 ปีที่แล้ว

    This is one of the best technique. Thx Bro

  • @Azulogy
    @Azulogy 9 ปีที่แล้ว +54

    Dude you mean 180" not 180 cm 180" means 4,5 meters lol.

    • @MrWhangdoodles
      @MrWhangdoodles 8 ปีที่แล้ว +2

      Actually it's 4.67m.

    • @OhhBallistic
      @OhhBallistic 7 ปีที่แล้ว +4

      Joonha Shcal No its 4.57m

    • @charlieme5150
      @charlieme5150 6 ปีที่แล้ว +5

      To be more precise it's 4.5783m I know, I measured it.

    • @dudebremnajs
      @dudebremnajs 5 ปีที่แล้ว +1

      @@charlieme5150 actually it's 4.572. Your measurent must have been 180.248031 inches.

    • @charlieme5150
      @charlieme5150 5 ปีที่แล้ว +1

      @@dudebremnajs I measured it in bananas

  • @Tendog05
    @Tendog05 5 ปีที่แล้ว +1

    I love this wrap the only thing I think is bad about it is you can’t fit it into a MMA mit but for boxing and anything that uses boxing gloves I absolutely love this hand wrap

  • @kettlemania6412
    @kettlemania6412 2 ปีที่แล้ว

    Just the video i was looking for thanks

  • @sdimilus
    @sdimilus 8 ปีที่แล้ว

    Thank you. I appreciate your thorough explanation.

  • @seecesar
    @seecesar 9 ปีที่แล้ว

    Thank you for the info. Easy to follow.

  • @Cracked-him
    @Cracked-him 8 ปีที่แล้ว

    Thanks for that tip this way was I lot more comfy !!

  • @wongyisheng4034
    @wongyisheng4034 6 ปีที่แล้ว

    very good method

  • @shabbirpatanwala1968
    @shabbirpatanwala1968 6 ปีที่แล้ว

    Very nice

  • @pipebomb2002
    @pipebomb2002 5 ปีที่แล้ว

    Thank you 🙏

  • @kamikazefabian_5793
    @kamikazefabian_5793 7 ปีที่แล้ว

    Thanks Meyers ,*Bow* Be blessed.

  • @Orthorydn
    @Orthorydn 2 ปีที่แล้ว +1

    Now is this only for MMA?

  • @valent.327
    @valent.327 7 ปีที่แล้ว +1

    1:55 how he just do that? how its stay on his hand when he roll it around ???

    • @YellowFlash4339
      @YellowFlash4339 7 ปีที่แล้ว

      VALENTI N Csonka he pinched it between his index and thumb

  • @zvuho
    @zvuho 3 ปีที่แล้ว

    Its great to have the palm clean. but in my op, theres no enough wrist support to avoid bends.
    The duty of the wraps is to keep the bones in place, the padding goes in the gloves.
    If you still feel sore knuckles after training, put on better gloves, but taking the wrist support to create padding doesnt makes sense for me.
    Anyway thanks for your time! And its great if this works for you and many that put the thumb up to the video.

  • @MrDunmaglass
    @MrDunmaglass 4 ปีที่แล้ว

    is this style better for when using mma gloves

  • @edidit5280
    @edidit5280 9 ปีที่แล้ว +1

    Can you use this wrap for kickboxing as well?

    • @jordando4949
      @jordando4949 9 ปีที่แล้ว

      eli samara yes

    • @tombogaert1015
      @tombogaert1015 8 ปีที่แล้ว

      yes. we use it for Muay-Thai as well as for MMA

  • @extremerunner
    @extremerunner 7 ปีที่แล้ว +9

    In between the ring and the pointer?

  • @ChristheCEO1
    @ChristheCEO1 5 ปีที่แล้ว

    How tight does it need to be for a hard sparring/fight??

  • @temandjorry1920
    @temandjorry1920 5 ปีที่แล้ว

    Im 14 almost 15 and I’m a skinny boy and I have skinny wrists would I need to use 108 instead of 180?

  • @SDBoards55
    @SDBoards55 9 ปีที่แล้ว

    so do you need a handwrap when using an mma glove? or do you wear the gloves alone.

  • @Ltkill11
    @Ltkill11 7 ปีที่แล้ว +5

    Nothing on the thumb ?

    • @justinvargas9078
      @justinvargas9078 4 ปีที่แล้ว

      If you know how to punch you don’t need on thumb

  • @MrCarstennielsen
    @MrCarstennielsen 6 ปีที่แล้ว

    Is it not kind of counterproductive to secure oneself too much with too much support on wrist for training, so that in combat, one does not pay adequate attention to need for supertight wristsupport done by muscletissue and weightdistributionattention which is really required when stress is on high and focus may dwindle to other aspects than prio no. 1 on wristsupporive attention by mind?

  • @clf2510
    @clf2510 5 ปีที่แล้ว

    How long is the wrap ?

  • @73lube
    @73lube 6 ปีที่แล้ว +8

    Don’t see the reason to leave the palm area open for grip since you can’t grip that part wearing gloves. Otherwise it’s my favorite wrap besides a grilled chicken and 4 melted cheese fajita wrap from Denny’s mmmm. Who’s hungry?

  • @zachw.1096
    @zachw.1096 8 ปีที่แล้ว

    does it slip because you aren't securing it around the thumb?

    • @ItsWaldoOut
      @ItsWaldoOut 8 ปีที่แล้ว

      No, The only benefit of wrapping your thumb is if you do a lot of horizontal jabs.

    • @ItsWaldoOut
      @ItsWaldoOut 8 ปีที่แล้ว

      But people like me still like doing it

    • @MrWhangdoodles
      @MrWhangdoodles 8 ปีที่แล้ว

      Horizontal jab? Do you mean a hook?

  • @DerAllerechteSHARKY
    @DerAllerechteSHARKY 9 ปีที่แล้ว

    Are these wraps make as a option to mma gloves or they only support them?
    (sorry for maybe bad english, i'm from germany ^^)

    • @eleazarmauricio3069
      @eleazarmauricio3069 8 ปีที่แล้ว

      +fivetenman you can use these wraps with MMA gloves also. Notice, he did wrap his thumb with the wraps, this is use for MMA gloves. With boxing gloves, it is best to wrap around the thumb.

  • @jailanisaksii-phrommavongx3333
    @jailanisaksii-phrommavongx3333 8 ปีที่แล้ว

    thanxs alot

  • @Eddy-we2nq
    @Eddy-we2nq 4 ปีที่แล้ว

    Bro nice wrap, but were wrapping our hands for a training session 😂

  • @tatavelino
    @tatavelino 2 ปีที่แล้ว

    what about the thonb ?

  • @byriachannel5582
    @byriachannel5582 7 ปีที่แล้ว

    Super

  • @fbrissett21
    @fbrissett21 9 ปีที่แล้ว +2

    Dude 108 is for the bag 180 is for sparring

  • @emil_storm1381
    @emil_storm1381 5 ปีที่แล้ว +2

    1:37 does he like scream or what

  • @rossmanmagnus
    @rossmanmagnus 2 ปีที่แล้ว

    1:37 did like chun li get punched in the background there? "..huh.."

  • @AbdulManan-mg9dy
    @AbdulManan-mg9dy 5 ปีที่แล้ว

    Why we not roll thumb

  • @dapperknight3420
    @dapperknight3420 9 ปีที่แล้ว

    I need to get some of the 180 ones. I only have 108, lol.

    • @brucewayne2955
      @brucewayne2955 8 ปีที่แล้ว

      I switched from 108 to 180. The 180" is way better. I can put more protection and can go across my fingers. You should get some. I got mine for 10 bucks from Everlast.

    • @dapperknight3420
      @dapperknight3420 8 ปีที่แล้ว

      That's why I want them. More protection. My hands are a bit large anyhow so the bigger size would be great.

    • @brucewayne2955
      @brucewayne2955 8 ปีที่แล้ว

      I got mine at Sports Authority and Dick's Sporting Goods. If you can't find them at any stores try getting them online.

    • @dapperknight3420
      @dapperknight3420 8 ปีที่แล้ว

      Alright, I'll check those stores out. Thanks.

    • @brucewayne2955
      @brucewayne2955 8 ปีที่แล้ว

      Sure thing :)

  • @joshdeandre7540
    @joshdeandre7540 6 ปีที่แล้ว

    I do it the exact same way except I go twice over my thumb

  • @agreatmannamedlieu
    @agreatmannamedlieu ปีที่แล้ว

    How is it that I have the same length fabric you do, and never enough fabric? I'm ju going without wraps.

  • @rockyringor6780
    @rockyringor6780 7 ปีที่แล้ว +4

    4.572 meters is 180 inches. not 180 cm

  • @fitfirst4468
    @fitfirst4468 6 ปีที่แล้ว

    How come you didn’t wrap the thumb , someone tell me why he didn’t wrap the thumb

  • @indigoentrepreneur4059
    @indigoentrepreneur4059 5 ปีที่แล้ว

    what about your thumbs?

  • @javierbeltran8237
    @javierbeltran8237 4 ปีที่แล้ว

    no your not the only person hearing the world help

  • @efrenmejia2059
    @efrenmejia2059 7 ปีที่แล้ว

    How the fuck do you hold pad when you pinch it before you wrap it so it doesn’t move

  • @AlexanderWiles
    @AlexanderWiles 8 ปีที่แล้ว +1

    meters?

  • @junebug6953
    @junebug6953 6 ปีที่แล้ว +2

    Damn no thumb support

  • @j.olacio5298
    @j.olacio5298 5 ปีที่แล้ว

    No thumb support

  • @fearsomezq
    @fearsomezq 6 ปีที่แล้ว

    I have a crazy amount of material left over

  • @KasaiFilms8
    @KasaiFilms8 6 ปีที่แล้ว

    very close to a great method unfortunately he is leaving the thumb unwrapped which is dangerous. The thumb needs to be locked in as well, but many MMA'ers leave the thumb open due to grappling...for a boxer, it is ill advised to use this method without wrapping the thumb..

  • @noorfakhreddine4108
    @noorfakhreddine4108 3 ปีที่แล้ว

    u dont lock ur thumb though...

  • @randyrandy134
    @randyrandy134 9 ปีที่แล้ว +1

    sooo hard

  • @mr.evilseth1882
    @mr.evilseth1882 5 ปีที่แล้ว

    108 cm also vido and tipe

  • @dianagonzalezgonzalez1956
    @dianagonzalezgonzalez1956 8 ปีที่แล้ว

    are mma gloves better than mma hand wrap

    • @HKS-Digital
      @HKS-Digital 8 ปีที่แล้ว +6

      mma gloves (since they have much less padding and not a lot of wrist support) are meant to be used with hand wrap, boxing gloves on the other hand can be used with or without hand wrap.

  • @myviewfromhere1
    @myviewfromhere1 8 ปีที่แล้ว +8

    this is "not" a good wrap for "Boxing",,,,, (but the video was well done). I give it a liberal 6 outta possible 10

    • @MrWhangdoodles
      @MrWhangdoodles 8 ปีที่แล้ว

      Dude, i think it's pretty clear it sucks for boxing. I'd use this if I'm not wearing any gloves. I concentrate on wrist and thumb and only go over the knuckles to keep them together but not to create any good padding since I'm gonna have a glove anyway.

    • @MrXenon-hn7ju
      @MrXenon-hn7ju 8 ปีที่แล้ว

      its good if you dont have gloves, I mean Im just using rags XP

    • @liamd743
      @liamd743 8 ปีที่แล้ว +4

      the padding over the knuckles is not to protect your knuckles it protects your wrist by leveling your knuckles with the first joint in your fingers so you make impact with your knuckles without buckling your wrist

    • @MrXenon-hn7ju
      @MrXenon-hn7ju 8 ปีที่แล้ว

      El dee feels good XD

    • @ultrakool
      @ultrakool 7 ปีที่แล้ว

      agreed, hardly any metacarpal support

  • @jtraining295
    @jtraining295 8 ปีที่แล้ว

    the dude made a glove what kind of wrap is that its too thick

  • @timetravellist1930
    @timetravellist1930 ปีที่แล้ว

    The beginning part is easier to follow here th-cam.com/video/UF6OekLtgZI/w-d-xo.html then after it I follow yours

  • @yankharlosnisperuza2742
    @yankharlosnisperuza2742 7 ปีที่แล้ว

    Yyrr

  • @ken-sy3oy
    @ken-sy3oy 6 ปีที่แล้ว

    Look like messi

  • @francisreyes4285
    @francisreyes4285 6 ปีที่แล้ว

    Ummm..do that again... Lol

  • @_Trashyy
    @_Trashyy 5 ปีที่แล้ว

    Wtf Is that
    This is so wrong dude

  • @vukmirovic3126
    @vukmirovic3126 8 ปีที่แล้ว +6

    fake

    • @ItsWaldoOut
      @ItsWaldoOut 8 ปีที่แล้ว +26

      .. How tf is hand wrapping fake?

    • @chiragmohanty1755
      @chiragmohanty1755 7 ปีที่แล้ว +1

      Vuk Mirović wtf!!!! 😆😆😆😆😆😆

    • @danielnava1088
      @danielnava1088 6 ปีที่แล้ว +3

      Ik right that hand wrap is a paid actor

    • @ao_4141
      @ao_4141 6 ปีที่แล้ว +2

      I think ur watching the wrong vid

  • @johnboxingvlog7195
    @johnboxingvlog7195 2 ปีที่แล้ว

    Afagu

    • @johnboxingvlog7195
      @johnboxingvlog7195 2 ปีที่แล้ว

      AZDfuHzizujuKuiHbAfhhoK To ug kAdtgziHghGguKKCh ok kk Gf hZzi

  • @tonyo1o
    @tonyo1o 8 ปีที่แล้ว

    there's nothing on the thumb! there's a reason ole guy right here is making videos and not fighting.

    • @GoCustom
      @GoCustom 6 ปีที่แล้ว +1

      tonyo1o you need your thumbs free when you are grappling if all you do is strike then yea wrap the thumbs but locking hands is easier when thumbs aren't restricted