Muay Thai Tip: Basic Elbows Part One

Part one of two. Coach David and NAMTF Champion Molly demonstrate the 7 basic elbows. Remember good form is most important and good basic skills will help your technique and help you strike with power. If you're in the North Hollywood / LA area in California come see us. If not, come try Muay Thai in your local area. www.muaythaiamerica.net