I really thankful to you mam....mera 20 sep ko medical tha defence ka or usme weight 57.5 manga tha mene apki egg diet wali video 10 September ko dekhi or follow ki....11 September ko mera weight 60.25kg tha....11 September se lekr 20 September tk mene apki btayi hui diet follow ki or 20 September ko mera weight 55.6kg tha mene 10days m 4.5kg weight lose kiya h or apki wjh se m kl medical fit ho payi hu m....last few days m mujhe suddenly apki video dikhi jo meri liye bhot bhot bhot helpful rhi ....... Thanks a lot mam.....
thanks mam ..bht zaberdast diet hai ye first time deit ker k acha lag raha hai wrna tu bhook s jan jati thi.. aj mera 4th day hai deit ka or m ny 3.5kg loss kiya hai raat tak 4kg ker longi with lots of workout ....
Thanks a million for this! Honestly! I tried Versatile Vickey's egg diet that made me eat boiled eggs, I felt sick to my stomach. Your plan is WAY TOO EASY YET PRACTICAL
Hello people I tried this diet for just 7 days and it really worked. I lost almost 4 kgs and I know if i continued this the result will be more awesome since I'm foodie I didn't control myself😅 . Thanks alot for this diet plan :)
Loose 5kg with this diet in 3 weeks.. Without any exercise as I m having backpain issue.. Very nice & healthy diet.. Make good use of lockdown time.. Thank you👍👍☺️☺️
So sweet of you Losing Weight Channel You are welcome . Thanks for Subscribing to my Chanel . Dont forget to see all My Weight Loss Videos by Playlist th-cam.com/play/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6.html Dont forget to see all my Weight Motivation Videos by playlist here :- th-cam.com/play/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE.html Your Friend and Well wisher Natasha .
So sweet of you HADIA VLOGS PAKISTANI TH-camR You are welcome . Thanks for Subscribing to my Chanel . Dont forget to see all My Weight Loss Videos by Playlist th-cam.com/play/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6.html Dont forget to see all my Weight Motivation Videos by playlist here :- th-cam.com/play/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE.html Your Friend and Well wisher Natasha .
Hello emmy fernando, You are Welcome . Thank for Subscribing & Liking my Video I wish you all the best in your weight loss journey Your Friend & Well Wisher Natasha
Thanks Dear . Am sure you would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
Hi madam. I passed 1 day diet as like as your video. Let's see for 9 days. I will try my best to do this diet finish. insha'Allah it Will helpful for me. Thank you very much. Now I'm fowling your videos.
Hi mam, Apke sabhi videos bahut helpful hai. Mere papa 65+ hai. Ve always bahut routine me rahe hai. Time par khana, Ghar Ka Khana, kam oil Ka aur daily exercise matlab Jo b Aapne btaya sab mere papa ne apni life me Kiya h pr ab last 1 year se unhe bhook kam lagti hai, pet ki problem ho gyi hai aur usi vazah se unhe diabetes ho gyi hai. Abi bhi ve early morning n evening n after dinner 1 aur 2 hours walk krte hai. Plz aap aesi video banaye jo diabetes walo ke liye ho healthy bhi tasty bhi nutrition se full aur time par bhook bhi lage. Unki medicine chal rhi hai pr Mai apse unke healthy food plan chahti hu. Plz help🙏
Hi everyone! I and my husband tried this diet for 10 days. Ended yesterday. I lost 4.5 kgs and he lost 6 kgs in ten days. We followed pretty much the same diet except that due to lockdown we got only masala oats n not the plain one. We also used to have a fresh watermelon/orange juice without sugar in the evenings post an alternate day 30min workout. Otherwise followed the same diet and experimented with egg and oats dishes too! Thanks a lot Natasha! Close to reaching our ideal goal weights. Will try and maintain a healthy diet so that this weight doesn't bounce back☺️ All the best, people ☺️
No, we made the oats biryani, followed the same recipe, but the with the masala flavored oats (saffola). As we couldn't find plain oats in any of the stores nearby. I'm sure plain oats would have given us better results ☺️
It's been 15+ days almost..our weights haven't bounced back. We are exercising regularly and follow a normal diet. Good luck, people 💕. Thanks Natasha!
Confusion: how many times to take green tea 3 times 1) morning fat cutter 2) afternoon meal 3) after dinner? Is it right.... Or it is 3 times excludingnfat cutter????? Please tell
Omg basically take all the yummy foods out.. Green tea after meal before bed and warm water before breakfast helps to loose weight. Fruits carbs veg just eat normal but sensibley.
I lost 9kgs with thid diet...thank u so much...all 3 recipes were so delicious...but most time i did not feel hungry in the afternoon so i used to skip the biryani...and my favourite was soup...so i used to drink it till my heart content...thank u so much for this easy and delicious diet...
roti ly rhe Hun 3 time ..buss sbo 1 glass warm water aur egg white leti hun aur 1 ghanta walk krti Hun...sham ko b same aesy he krti Hun....kuk mery Kazan ka 200 kg w8 tha usny aesy he 10 month men 100 kg loose kiye...but wo exercise NH krta tha
Hi mem , I really loved your video. I have tried keto diet last 6 months and lost 12 kg , but now it's stop to lose weight and stuck in 65 kg , not going any more weight but I need to lose more than 10 kg still. Mem I saw your this video and decided to follow this diet, please help me mem if I follow this diet , will I able to lose my left over weight ? I want to let you know I have a acid reflux problem. I am looking forward to hearing from you
I just watched it video and I really liked,I read comments also ,full positive response so iam gonna try this diet ,will see my luck now iam 54...wish me sis
Hello nikhila Sriramoju, You are Welcome . Thank for Subscribing & Liking my Video I wish you all the best in your weight loss journey Your Friend & Well Wisher Natasha
nikhila Sriramoju 54 is your weight or your age ? If it is your weight , don’t loose 10 kgs. You will be underweight. And infact egg yellow is also good . It does not gain weight.
Hi mam I really impressed by your diet..my weight 80 kgs from tomorrow I m going to start ur Deit ...let see how its work and also I m do yoga with this one hour
Thanks Dear . Am sure you would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
Hi Tansar ! Find weight loss motivation within yourself ..think positive and start your weight loss journey .Even without a diet plan ..if you eat healthy and do exercise every day , you will see the difference .😀
Hi Apurva ! I am so happy for you ..its all your hard work and motivation . My being able to help you to achieve your dreams makes it all worth all the effort 😀
Natasha your diet plan is amazing... i found it very effective on me... i strictly followed this diet plan n lost 5kgs in 9 days time which is beyond my expectations... I started diet plan on 14th May at 79kg n by 22nd May after almost 9 days I m on 74kg... Now my body is on plateau I guess n not losing weight anymore... I m so so happy with this diet plan whr u get full nutrition along with weight loss.. Thank u so much God bless u
Dear Shanu , I congratulate you on your weight loss , it's all your motivation and dedication towards your health and fitness which made it happen. I am very happy for you and it means a lot to me that I have been able to help you . I wish you all the best for the future .
Hi natasha aapke yeh diet plan se mai 42kg se 38kg hoyi hon mai bohut khush☺ hon or Mujhe yeh aapka egg diet plan bohut psnd aaya😊 or exercise bhi toh aapse request hai ki mujhe kuch or new video's chahiye diet ke liye plzz natasha
Hi Waseem Batt, thanks for Liking & Subscribing ! I wish you all the best for your weight loss . Please also don’t forget to see all my Weight Motivation Videos playlist here :- th-cam.com/play/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE.html And To see My Weight Loss Videos Playlist th-cam.com/play/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6.html I am sure they will be of great help to you . Your Friend and Well Wisher Natasha .
Mgya aik bht Bari confusing hai. Plz tell me. Din main bht ziada boilled egg khanay se nuksan nai hota ? Mostly diet plans main 3 egg morning main 3 egg lunch main 3 egg dinner main. Plz clear Kar dain.
Omg i will die from happiness if i lose 10 kg in 10 days i started it from today lets see what will happen...i am also doing 30 minutes Bollywood dance workout with this
Eggs are proven for weight loss. I tried eating 2 eggs (1 whole egg + 1 egg white) last year in the morning and continued for the whole week. The results are always marvelous with eggs. But in my case, eggs caused me allergic reaction on my face. So I can't have them on a daily basis. 🙁😔
Hi !! Ma'am for the last 7 days I am following your egg diet plan and the results is terrific 👍. I have lost around 5 Kg till 6th day. I just need to ask that can I skip night soup and take one glass of Skimmed Milk without sugar. Please suggest ,🙏🙏
Thanks Dear . Am sure would would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
So happy to see positive reviews and people trying out this diet plan and actually seeing positive results. I really want to give this a try.. Ma'am, I have some queries as follows: 1) related to cooking with oil. Can I use coconut oil ? 2) Can I add raw turmeric root in tea?
Just started today, trying for a day...biryani is yumm....and dear lady, i dont know your name but you sure pump confidence....you are actually very motivational......just a query, will oats be ok for my daughter who has severe PCOD....V both r trying this tigether
So it's been a week I following this diet..with active workout session of 40 min along with minimum 6k steps a day...sooo yuppppyyyyy....I did loose 5kg till now...still 5 more days to go
Can I skip green tea in the morning & instead drink only apple cider vinegar. B'coz green tea on empty stomach cause vomiting sensation. Please do reply...
Yes! I get nauseous with green tea on an empty stomach, too. Drink apple cider vinegar in water and then drink youe first cup of green tea with your breakfast/first meal.
Yes of course dear and I Am sure you would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
I really thankful to you mam....mera 20 sep ko medical tha defence ka or usme weight 57.5 manga tha mene apki egg diet wali video 10 September ko dekhi or follow ki....11 September ko mera weight 60.25kg tha....11 September se lekr 20 September tk mene apki btayi hui diet follow ki or 20 September ko mera weight 55.6kg tha mene 10days m 4.5kg weight lose kiya h or apki wjh se m kl medical fit ho payi hu m....last few days m mujhe suddenly apki video dikhi jo meri liye bhot bhot bhot helpful rhi ....... Thanks a lot mam.....
thanks mam ..bht zaberdast diet hai ye first time deit ker k acha lag raha hai wrna tu bhook s jan jati thi.. aj mera 4th day hai deit ka or m ny 3.5kg loss kiya hai raat tak 4kg ker longi with lots of workout ....
My husband reduced 6 kg on 15 days...awesome diet do it guys
Really its works
Sat mai walk karna must hai kya
Hi jii i did this diet for 8days very correctly and I lost 6kgs
So...very excited to follow it from tomorrow.I will surely update u all after 10 days.
I am so happy that i was able to motivate you .......
Thanks a million for this! Honestly! I tried Versatile Vickey's egg diet that made me eat boiled eggs, I felt sick to my stomach. Your plan is WAY TOO EASY YET PRACTICAL
Hello people I tried this diet for just 7 days and it really worked. I lost almost 4 kgs and I know if i continued this the result will be more awesome since I'm foodie I didn't control myself😅 . Thanks alot for this diet plan :)
Your Explaintion is very good👍👍 I will definitely try it hope it works out 🙂🙂🙂
I will start this diet plan from tomorrow
And I will come back after weight lose
Thank you dear for sharing the diet. Very effective I lost 6 kg in 7 days
Really
V nice. Itna acha diet plan dekh k to dil kr raha he kl se hi follow kroon. Inshallah jald hi kroon gi.
I lost 2 kg in 2 days
This is one diet I can follow easily because I love eggs :) thank you Natasha.
Really it wroks hahj
@anamikasen did you see any results
I hate egg😭
Your number please send me
I am in bangalore rekha
Plz kiya app Ramazan diet plan bna sakti hain plz if yes then Thank you 😊😊
Loose 5kg with this diet in 3 weeks.. Without any exercise as I m having backpain issue.. Very nice & healthy diet.. Make good use of lockdown time.. Thank you👍👍☺️☺️
Ap ne kn SA diet plan follow Kia tha his se apka weight 5kg loss hoa h 3 week m plzzz btae
Ma'am, I had started ur diet plan from yesterday, with full dedication and determination, hope that I will succeed,
Wish me luck!!!
Best of Luck share ur results
Did it help u
Hi mam apki deit ka kya result raha plzz tell me
Kuch bna aapka?
Hello you loosed weight or not..& how much??
Kya sach me weight kam hoga
Main bhi suru krungi kal se
Apka recipe koi bhi daly banake khie r 2kg 1 month a loss huya hai
Thank you so much 💞🥰
Good, I have also lost weight and quite a system that I am following ... I feel very happy, blessings
So sweet of you Losing Weight Channel You are welcome .
Thanks for Subscribing to my Chanel .
Dont forget to see all My Weight Loss Videos by Playlist
th-cam.com/play/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6.html
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th-cam.com/play/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE.html
Your Friend and Well wisher
Natasha .
Vjjjjjjhh and I
How much did u loose
@@komalbutt1680 plz reply kitna kam kiya apne kitne din m
@@dt.natasha garmi me b use Kar skte ha ye wala diet chart ????
I saw many vlogs in you tube to follow fat loss process.Among all you are the best.I like to follow ur exercises, diet and others.thank you.
Only lemon & sehed add karke subhe ki drink le sakte hain? Plz reply!!
Allah bless you and your family always Ameen sum Ameen Masha Allah thanks again dear 😘
So sweet of you HADIA VLOGS PAKISTANI TH-camR You are welcome .
Thanks for Subscribing to my Chanel .
Dont forget to see all My Weight Loss Videos by Playlist
th-cam.com/play/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6.html
Dont forget to see all my Weight Motivation Videos by playlist here :-
th-cam.com/play/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE.html
Your Friend and Well wisher
Natasha .
This works really good in 1week I have lost 3.5 kg
Thanks sis ur video gave me motivation to reduce weight.i will try and tell u soon the result inshallah
Just completed day 1 and I’m so full !! Best yummy diet I’ve done so far ! Hopefully it works 🤞🏻
Hi Natasha i m following ur diet plan today is my 3 day I lost 2 kg
thank u - I am excited about the soup recipe
Hi mam I really like your diet plan I started yesterday and already lost 2 kg I will try to keep this diet for 10 days wish me luck people 😍
sach m?
I am very happy for you ! It all your motivation and dedication to lose weight and have a happy healthy life ahead . I wish you all the best Sunita
Kïśśů Fööd Fäçtöry yes
Food Vs Health Hindi TV thank you so much 😊
wow really I want to lose 4kg
Thanks for sharing..
God bless you 👌👌👌👍
I will follow this diet from tomorrow and will post results
dont forget to post we thank u
What happened results
Pls share results ??
I will start this tomorrow.. Wish me luck 🍀😊
Hello emmy fernando, You are Welcome . Thank for Subscribing & Liking my Video
I wish you all the best in your weight loss journey
Your Friend & Well Wisher
Natasha
Can you tell results
Kindly reply after 10 days and share your results
how is your diet going can you share experience please
Aap ne egg deit ki kya result rha
I lose 7 kg in a week
Thank u Maam
Am ur big fan
It's all your effort and hard work dear ! I applaud your motivation
Really
Gud
Ap exercise b krte the ky plz rply
kya sach me Kam huva
Oat biryani is gooddd! I added beans and carrot for taste. Almost taste like maggi! Very filling. Eat before it cools down.
Hiii man, firstly thank you for this diet .this very help me a lot. Today is my day 4 ,and i lost 1.5kg thank you so much.
Thanks Dear . Am sure you would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
Nice and tasty diet. I should try this.thanks
I'm going to try tomorrow.. will you updated .. My current weight is 63
Hi madam. I passed 1 day diet as like as your video. Let's see for 9 days. I will try my best to do this diet finish. insha'Allah it Will helpful for me. Thank you very much. Now I'm fowling your videos.
From tomorrow onwards I will start this..
Give me a luck
Best of Luck ...
Good luck
Please update us
prabhavathi bandaru hi how did you do ?
prabhavathi bandaru hi kitna kam hva apka weight???
Apki smile or soorat bhi BHT piari Hy MashaAllah
Mam apki diet boht yammy hoti hy i love it❤
Ma'am can I take 1 katori mixed dal in place of soup?
Hi mam, Apke sabhi videos bahut helpful hai.
Mere papa 65+ hai. Ve always bahut routine me rahe hai. Time par khana, Ghar Ka Khana, kam oil Ka aur daily exercise matlab Jo b Aapne btaya sab mere papa ne apni life me Kiya h pr ab last 1 year se unhe bhook kam lagti hai, pet ki problem ho gyi hai aur usi vazah se unhe diabetes ho gyi hai. Abi bhi ve early morning n evening n after dinner 1 aur 2 hours walk krte hai.
Plz aap aesi video banaye jo diabetes walo ke liye ho healthy bhi tasty bhi nutrition se full aur time par bhook bhi lage.
Unki medicine chal rhi hai pr Mai apse unke healthy food plan chahti hu. Plz help🙏
Hi everyone! I and my husband tried this diet for 10 days. Ended yesterday. I lost 4.5 kgs and he lost 6 kgs in ten days. We followed pretty much the same diet except that due to lockdown we got only masala oats n not the plain one. We also used to have a fresh watermelon/orange juice without sugar in the evenings post an alternate day 30min workout. Otherwise followed the same diet and experimented with egg and oats dishes too! Thanks a lot Natasha! Close to reaching our ideal goal weights. Will try and maintain a healthy diet so that this weight doesn't bounce back☺️
All the best, people ☺️
Did you mean you had readymade masala oats from the market instead of having oats biriyani?
No, we made the oats biryani, followed the same recipe, but the with the masala flavored oats (saffola). As we couldn't find plain oats in any of the stores nearby. I'm sure plain oats would have given us better results ☺️
It's been 15+ days almost..our weights haven't bounced back. We are exercising regularly and follow a normal diet. Good luck, people 💕. Thanks Natasha!
Confusion: how many times to take green tea 3 times
1) morning fat cutter
2) afternoon meal
3) after dinner?
Is it right.... Or it is 3 times excludingnfat cutter????? Please tell
11:10
I wonder these recipes how many calories a day🤔. Love your diet recipes! God bless 🥰. Thank you so much ❤️
Plzz ramzan diet share kren.. Jis man easily 10 to 15 kg weight easily reduce ho jaye eid tk
I did egg diet, too~ It really works! and soooooooooooooo easy~:)
Sister plz give me egg diet
Omg basically take all the yummy foods out.. Green tea after meal before bed and warm water before breakfast helps to loose weight. Fruits carbs veg just eat normal but sensibley.
Yes, it works, i lost 4kg in a week, thanks dear
Really!😍😍 That’s so great!🙏
@Justine Matte yes in a day i do workout for minimum 20 min
thank u so much mam i need to loose aloot from tomorw starting inshallah lets see 🤩😇
I hate apple cider viniger,should I use something else except Apple cider vinegar.
I did this for 5 days and lost 2.2 lbs.
I lost 9kgs with thid diet...thank u so much...all 3 recipes were so delicious...but most time i did not feel hungry in the afternoon so i used to skip the biryani...and my favourite was soup...so i used to drink it till my heart content...thank u so much for this easy and delicious diet...
Appreciate your time & reply
How many days u took...
Kiya ap ny yea sab yse kiya or wazankamhowa hai?
Plzz tell me...kia is se such m aapnka weght kam hwa he..mera weght 108 he...plzzz merw help kre ..😥😥😥😥
roti ly rhe Hun 3 time ..buss sbo 1 glass warm water aur egg white leti hun aur 1 ghanta walk krti Hun...sham ko b same aesy he krti Hun....kuk mery Kazan ka 200 kg w8 tha usny aesy he 10 month men 100 kg loose kiye...but wo exercise NH krta tha
Hi mem , I really loved your video. I have tried keto diet last 6 months and lost 12 kg , but now it's stop to lose weight and stuck in 65 kg , not going any more weight but I need to lose more than 10 kg still. Mem I saw your this video and decided to follow this diet, please help me mem if I follow this diet , will I able to lose my left over weight ? I want to let you know I have a acid reflux problem. I am looking forward to hearing from you
I'm From Bangladesh, apko a video humari bahut pacchand ayaa huuuu thanks my dear..
apu apnar weight ki loose hoise?
Nice
I have started it from 10 April
20 April ko dekhte hai kitna weight kam hota hai 👍
Mam u are very sweet and great inspiration... lots of love 🥰🥰
So nice of you
I just watched it video and I really liked,I read comments also ,full positive response so iam gonna try this diet ,will see my luck now iam 54...wish me sis
Hello nikhila Sriramoju, You are Welcome . Thank for Subscribing & Liking my Video
I wish you all the best in your weight loss journey
Your Friend & Well Wisher
Natasha
nikhila Sriramoju 54 is your weight or your age ? If it is your weight , don’t loose 10 kgs. You will be underweight. And infact egg yellow is also good . It does not gain weight.
Very nice. I am going to try this from today itself
Hi mam I really impressed by your diet..my weight 80 kgs from tomorrow I m going to start ur Deit ...let see how its work and also I m do yoga with this one hour
Did you lose your weight?
Hi ... I ll start from tomorrow... My weight is 76 kg ... Wish me
You r the best changed my life 😄😄😄😄
You are so convincing I will definitely try for 10days.
thank you for previous tips on ginger tea and detox water .
Thanks Dear . Am sure you would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
Update
Is this working.....
Hello helllo helllooo.....i lost 4kgs in 7 days 🤗thank you much ma'am....
how?
with which plan?
Hi Tansar ! Find weight loss motivation within yourself ..think positive and start your weight loss journey .Even without a diet plan ..if you eat healthy and do exercise every day , you will see the difference .😀
Hi Apurva ! I am so happy for you ..its all your hard work and motivation . My being able to help you to achieve your dreams makes it all worth all the effort 😀
Apurva sach me is daite se aap ka wight losse howa hy????
Congratulations is this the same diet u followed
Very Nice & Amazing weight loss Receipes .Good Job.👍👌
Natasha your diet plan is amazing... i found it very effective on me... i strictly followed this diet plan n lost 5kgs in 9 days time which is beyond my expectations...
I started diet plan on 14th May at 79kg n by 22nd May after almost 9 days I m on 74kg...
Now my body is on plateau I guess n not losing weight anymore...
I m so so happy with this diet plan whr u get full nutrition along with weight loss..
Thank u so much God bless u
Dear Shanu , I congratulate you on your weight loss , it's all your motivation and dedication towards your health and fitness which made it happen. I am very happy for you and it means a lot to me that I have been able to help you .
I wish you all the best for the future .
I liked your recipes , your style is very impressive
Thank you mam i tried it for 8 days and i loose 12 kgs
Wow. Really?
Hi as its followed
I ll start this today let's see how it's work....
Let us know for any weight loss u have in this diet plan...🙌🙌
Please tell us, How its work ?
Any decrease in weight
Please tell us result of this diet
How is it working?
maggie pouch is also a packaged food. Your oat biryani and soup looks great.Thanks
Hi natasha aapke yeh diet plan se mai 42kg se 38kg hoyi hon mai bohut khush☺ hon or Mujhe yeh aapka egg diet plan bohut psnd aaya😊 or exercise bhi toh aapse request hai ki mujhe kuch or new video's chahiye diet ke liye plzz natasha
I will start this morning wish me luck 😊
Hi Waseem Batt, thanks for Liking & Subscribing ! I wish you all the best for your weight loss .
Please also don’t forget to see all my Weight Motivation Videos playlist here :-
th-cam.com/play/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE.html
And To see My Weight Loss Videos Playlist
th-cam.com/play/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6.html
I am sure they will be of great help to you .
Your Friend and Well Wisher
Natasha .
Mgya aik bht Bari confusing hai. Plz tell me. Din main bht ziada boilled egg khanay se nuksan nai hota ? Mostly diet plans main 3 egg morning main 3 egg lunch main 3 egg dinner main. Plz clear Kar dain.
Bro it is work plz tall
Omg i will die from happiness if i lose 10 kg in 10 days i started it from today lets see what will happen...i am also doing 30 minutes Bollywood dance workout with this
Plz do share ur experiences
Did u loose any weight ?
Did u loose weight
Hi
Please share your results
Agr mera weight is diet s loss hua ....I will be very thankful for u
Thanks a lot mam to making this video...in 10 days i loss my weight 5 kgs i am so happy mam...
Eggs are proven for weight loss. I tried eating 2 eggs (1 whole egg + 1 egg white) last year in the morning and continued for the whole week. The results are always marvelous with eggs. But in my case, eggs caused me allergic reaction on my face. So I can't have them on a daily basis. 🙁😔
Oh hello egg yellow also very useful for health and butter desi ghee also is very important for our brain
Hi !! Ma'am for the last 7 days I am following your egg diet plan and the results is terrific 👍. I have lost around 5 Kg till 6th day. I just need to ask that can I skip night soup and take one glass of Skimmed Milk without sugar. Please suggest ,🙏🙏
areyy pile bhai, make a party that uve lost 5kg no problem😂😍👍🏻
AP ne kn sa diet plan follow Kia h jis apka 6 days m 5 kg weight loss hoa h plzzz share kry mjh se b
@@jhonrey1940 Egg Diet Plan
@@likiththedreamy6659 Sure 👍party toh banti hai. Waise currently with in two months I had lost 17 Kg 👍
@@shy18365 egg diet kn SA please share kry plzzzzzmjh bhtt zarort h
That oats biriyani and egg drop soup is god level, thanks thanks thanks
thanks may nay ya deit kiya hy mara weight loss howa 😗😗
Motivational vibrations
What is the alternative for mashroom mam..please reply 🙏🙏want to start this diet
मैडम एक बात बताइये जो सुबह की ऑमलेट आपने बनाई थी उस अंडे के अंदर जो पिला पार्ट होता है उसे निकलना है या फिर उसे ऐड बने रहने देना है । जरूर बताएं
Thanks for all the recipies and I am really motivated to follow your diet. Thanks again.
Thanks Dear . Am sure would would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
So happy to see positive reviews and people trying out this diet plan and actually seeing positive results. I really want to give this a try..
Ma'am, I have some queries as follows:
1) related to cooking with oil. Can I use coconut oil ?
2) Can I add raw turmeric root in tea?
Sure. U can
Just started today, trying for a day...biryani is yumm....and dear lady, i dont know your name but you sure pump confidence....you are actually very motivational......just a query, will oats be ok for my daughter who has severe PCOD....V both r trying this tigether
I Didn't like the soup but the biriyani was Just fav😘
Same here😂
Mine 2
Did u lose any weight?
The soup was actually very delicious
Today I ate chicken biryani
I will start following this diet today I.e 22nd march...will post my result on 1 april 2020
Waiting for your good result..👍
So it's been a week I following this diet..with active workout session of 40 min along with minimum 6k steps a day...sooo yuppppyyyyy....I did loose 5kg till now...still 5 more days to go
Please share your results
What is your results...
ap ka redult kaisa reha
2 salse alag alag video dekh rhi hu m lekin pahli bar aisa huwa ke mujhe kisike video pasand aye
I am planning to do this but after 10days Ramzan fasting is their. What diet to follow in Ramzan
Can I skip green tea in the morning & instead drink only apple cider vinegar. B'coz green tea on empty stomach cause vomiting sensation. Please do reply...
Yes! I get nauseous with green tea on an empty stomach, too. Drink apple cider vinegar in water and then drink youe first cup of green tea with your breakfast/first meal.
You can also drink Black coffee 🙂
All ur tips work faaasssatttt👍👍👍👍👍👍 thanks alot Di
Thanks for liking
Awesome explaining style.. Love it.. I'll definitely follow it.. May god bless u❤️
Day 3
Feels light relaxed and adaptive on dis diet.
Did it work? How.many kg's did you loose?
Very good very nice video good job thanks maidam g ❤️❤️
💕
God bless you for sharing this diet
Looks tough for me.. 🤔let me try something else. I am 65 kg struggling to bring down 5 kg
Which oats ur using
wow.. a really good diet plan. thnx for sharing this. but can we follow this diet in these summer days??? plz reply
Yes of course dear and I Am sure you would love My English Weight Loss Channel too :- th-cam.com/channels/JMxEj6vqzN6GpiIzxds2iA.html . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.