How to Overcome Imposter Syndrome (for Real Emotional Control)
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- เผยแพร่เมื่อ 28 พ.ย. 2024
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In this episode, Chris, Stuart, and Toby discuss imposter syndrome and offer strategies to overcome self-doubt and perfectionism.
Timestamps:
7:36 Naming and surrendering to imposter fears for emotional control.
17:44 Addressing perfectionism as a barrier to overcoming imposter fears.
23:47 Using self-talk and vulnerability to manage feelings of inadequacy.
29:47 Reframing self-talk to reduce the impact of imposter fears.
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Chris Weiss | / chrisaweiss
Stuart Ferguson | / stuart-ferguson-779b14
Toby Quinton | / tobyquinton