Should You Use Sunscreen - India’s Top Dermatologist Shares Practical Skincare Regime
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- เผยแพร่เมื่อ 19 ธ.ค. 2023
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Today on The Ranveer Show we welcome Dr. Rashmi Shetty. She is a celebrity dermatologist, an industry pioneer, and a leading expert in aesthetic medicine. She has over 20 years of experience in dermatology and is considered one of the best dermatologists in India.
In this episode, we will talk about the most common skin problems people face in their daily lives. We will talk about adult acne, the best ways to prevent acne, how diet plays a major role in preventing acne, skincare basics, aging treatments, and much more.
This episode was a complete breakdown of skin health by one of the best dermatologists. I hope this conversation will help you in understanding your skin even better. Enjoy this episode and do share your thoughts in the comments.
#dermatology #skincare
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TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.
![อาจารย์ยอด : สวยกินคน [ผี]](http://i.ytimg.com/vi/_-TIJOwkRA4/mqdefault.jpg)
6:50 is where the video speaks.
Thank you❤
Thanks❤
Thanku
Thanku ❤
Thnks
She is the first dermatologist I have seen that has no fillers on her face and is natural
She’s a genuine soul
She is not natural
She herself admitted in another podcast that she uses quite a bit of her expertise on herself
Obviously she has complet idea about side effects
Aslo compared to ranveer😂😂😅
People are turning their skin to a chemistry lab😂😂😂😂
Haan but the fact is
The chem professor never existed 💀
Absolutely 😂😂
Those who don't know about these things will definitely make fun of it 😂😂
😂😂😂😂😂
😂😂😂😂
Honest doctor vibes!
This is the way i like to explain things personally to my patients.
There is no magic mantra. Just right habits. One of which is follow your doctor's advice. Dont experiment!
Step 1 Cleansing
7:55 protection for skin
8:08 nourishing for skin types
8:48
What you put into your tummy makes a lot of difference.
Basically if you have skin problems go consult a doctor "Dermatologist" rather than wasting time on TH-cam watching Skin Care videos.
I discovered even my naake pe chai bechne wale bhaiya also
Giving skincare tips on yt
@@moksh___😂
The comment section is full of BS. What people don’t understand that the effects of ageing aint seen until late 30s. If you do not wear sunscreen or aint into skin hydration then, by the time, you turn 40, you would probably get melasma, wrinkles and sagging of skin. Which is MOSTLY observed across the Indian subcontinent.
Climate of India - Sun is really harsh, UV index ranges between 5-11 during daytime.
Common skin issues faced by Indians -
- During puberty - Acne, Sun tan.
- Late 30s - Crowsfeet, wrinkles on face.
-Late 40s - Hyperpigmentation, Skin sagging especially in sun exposed areas.
Ageing by ethnicity- Most in white westerners followed by Caucasians. Indians are somewhat in middle. If you have a line blessed with Southeast Asian or black heritage then, your ageing is delayed by at least a decade.
When it comes to ethnicity, we are protected by cancer because of higher melanin levels in our skin but, we do exhibit early signs of ageing as compared to SE Asians or Blacks.
Lots of people from Hills claiming that they’re are fair-skinned, never used any product - It is most likely because of your heritage and Tibetan/SE Asian influence. Otherwise, you are just genetically blessed.
Great to see how sincerely Ranveer listens like a school kid while doing podcasts ❤👍👏
And his face expression … lol 😂
Not all chemicals are bad for you and not all natural ingredients are good for you either.
Exactly 😊
Ayruveda s tooo much overhyped
Yes 👍
You are wrong.. it should be not everything is for everyone...
@@arjunmohandas8870 it works but it takes time it's not a drug or chemical medicine these medicine things help in one but then also have side effects ayurveda as such have no side effect
Why do you always look like a villain in the thumbnail?
Underrrated comment. Deserves a pin😂😂
lol
😅😂
Sunscreen is important for Brown skin as well. Since the size of our melanocytes are bigger, we are more prone to hyperpigmentation which takes a lotttt of time to go away if you have brown skin. Also,certain chemicals in your facewash, mosturiser etc. may react with the uv rays and cause burns or allergic reactions on your skin. My maternal family is from uttarakhand but we live in the Delhi. My mom has better skin and looks younger than all of her sisters who live there as the uv rays of the sun are closer and are likely to cause more harm at high altitudes. This surely is a great example for me.
This man is a good listener tooo....
He give enough space to host to put the deeper information too ❤
Thank you for not being the dermatologist who says that is it is the end of the world if u don't wear a sunscreen or facny ingredients in skincare❤❤.
Cover your screen with cloth in heating sun and wash with luke warm water .for boys full beard is good protection against 11 pm sun
My dermatologist made me throw away all the toiletries. Been with her for a year now. And only use products she recommends that suit my skin! And good skin products are really expensive. But rather than damaging your skin. My skin has really improved
Hey can you suggest me some good sunscreen?
Thank you for bringing a dermatologist💕
Very much helpfull Vidio really thank you so much for highlighting this
I like when she says skin care is not a fashion
Wow!! Such an honest dermatologist who is explaining everything in an easy to understand and open manner. Very refreshing to know that if we don't abuse the skin with a thousand chemicals, then protection in the form of sunscreen may not be necessary.
So true... Actually I'm student and it's not easy for me to focus on skincare..and it's expensive... now a days everyone is like use sunscreen.. Use sunscreen.
@@anshumishra51 very true
I am 40 year old woman, I have little pigmentation, few moles and combination skin ..I don't use any cream or moisturiser throughout the year....my skin is real and I love it.
Genes and diet at its finest isn't it?
Yeah ! Bro even I too noticed that your hands are really good and its facts hands and feet they indicate 80% about skin health !
Full episode link please!!
Glycerin was used on the face till the fancy cousin hyaluronic serums appeared
I have been using sunscreen since my 20s (my mom made me use it) and touch wood my skin looks good with less wrinkles (apart from the adult acne marks). So sunscreen is very important!
How u choose right sunscreen? How to choose right for individual? We have to go for clinic?
Most if them burn eye.. so can’t use it!
@@vijya3195 no dear, you don’t have to go to clinic to choose a sunscreen. Earlier physical sunscreen was the best choice instead of chemical sunscreen. However, nowadays the hybrid sunscreen (having both physical and chemical filters) are really great. I personally use a Korean sunscreen (it’s a bit expensive) called Beauty of Joseon Relief Sun : Rice + Probiotics. This is very good and gives a dewy finish to my face. But you can use others…
@@abhishekshah3834 try the Korean sunscreen Beauty of Joseon Relief Sun : Rice + Probiotics. It doesn’t burn my eyes… I even use it in my eye lids
Try fixderma sunscreen @@abhishekshah3834
Skin care Superbly explained by the Dermatologist. Thankyou Mam
Which sunscreen is the best for sensitive skin and should be light And non greasy.plz advice
What if you you using your moisturiser containg spf during whole night and in day using sunscreen to..
Bhai Hyperhydrosis ke liya ek video banao
SO much wisdom in this 14 minutes video!! bulb👍
Ive not use anything on my skin till 26 but due to lot of acne my skin got worst and got measma and pigmentation slowly....and after that i suggested to use moisturizer and sunscreen and now my skin feels very very good..... seriously it is must
Where is her clinic to visit for treatment
Can someone identify the watch on Ranveer's wrist, or @TRSClips, would you mind sharing the brand and model?
Finally one day we merge with soil and would be food for organism. Just live your life.
🗿🗿
I too don’t think sun screen is mandatory sort of
Bug aloe fan however
I always see Ranveer’s hand in meditation mudra while talking to his guests may be he does it purposefully as it helps in concentration and bringing instant meditative sensation in self. Being a spiritual person myself i can somehow make out or may be i am wrong.
And secondly your skin is glowing because of your views, thoughts, your spiritual way of living and definitely type of food you put into your system. You are a modern mystic i can say that 🎉🎉🎉❤❤
My arteries and veins are also visible
Thin skin....what do u mean by I won't age well ...plz explain doctor
FIRST OF ALL THANK YOU Bade bhaiya!!!, FOR THIS SUPERB PODCAST, LOTS OF LOVE!!🤗🤗
AND QUESTIONS FOR YOU TO ASK HER NEXT TIME ARE:
1: About tretinoin cream in detail as per its percentage(0.025% ,0.05% ,0.01%,etcs) even ask her about does it have any bad effect on ones body ,about Purging which happens when we start tretinoin(its duration, and other things)
2: about other acids like salicylic acid, Vitamin c ,Kojic acid, etc
3:about korean skincare thing in bomb now (snail mucin, sheet mask and all that stuff) ,does it works on indian skins?
4: about ayurvedic skincare + homemade skincare(Multani mitti, curd on face ,etcs)
5:about insecurities about having a bad skin .
6:About Hairs (hair line, hairloss, dandruff, etcs)
Thank you!!❤
Main reason of skin ageing is stress and diet…since we have mentally stressful life in cities, woman in village of my age looks 10-15 years younger than me and they dont go to dermo and i could identify the reason is their lifestyle and mine totally different with respect to food and stress. Village woman dont even put sunscreen and still they look younger.
because village women ARE younger than you lol. they marry at the age of 9 or something and have kids so don't get fooled by thinking you are younger than them
You are right
Arey just drink plenty of water. Do good workout. Sleep nicely. Eat good food. This is true medicine.
How to deal with progressive macular amyloidosis?
Love her English so simple even I can understand easily
Yani chemicals he lagaty jao sun screen moisturizer seums acids etc etc
Ranveer was so honest when he said i didn't use sunscreen
The stress of looking good is the biggest stress on earth and thats the secret to this business selling well.
She says her skin and good looks are bcoz of the genes but her insta page shows how much she has treated herself with those peels and lasers
People are stressed about looking good and having good skin because it affects everyone and people are judged by it. People feel underconfident because of acne, a colleague of mine felt so embarrassed because of acne that he couldn't speak in viva well. Girls and families suffer if they have severe acne because rishte nahi aate. Same with guys who are balding. The psychological effects are a lot. Now you may say it depends on the person, but aren't you concerned about losing your hair or tanning etc.? How is this any different? I am just saying that the stress of looking good vs the psychological effects of it are much more than we think.
Make a video about sailacylic acid too plz❤
All good, but aloe vera - fresh and from the right source has been the most miraculous things ever used. It has literally healed me my mother my cousins time to time. The one that is edible is the right one. Go local. I used expensive doctor prescribed ointments for accident marks and pains, nothing worked but Fresh aloe vera did. Joint pains just rub fresh aloe vera day night and see the effect, CONSISTENT use for 3 months saved my mom from knee surgery. My brother does not need hair wax/gel anymore for styling as he now uses aloe vera Serum from a plant-based brand. Honestly it's about what suits Us and being minimalistic.
promoting alovera will not benefit dermotalogists
period cycle synching can u cover this topic for women ???
Ranveer make sure 2nd episode is coming soon 😊
Cleanse moisturize sunscreen.
Thats it
An HONEST TALK by a Dermatologist!! Thanks Madam.
Ranveer hosted this program VERY WELL! Keep it up!!
I am having a combination skin. So i use a very health, homemade rice+rose water toner, a serum containing vitamin c and b3, a uv blue light protection oil, a spf suncream and a great moisturizer. Also i use vitamin e before bed. But since some parts of my face are oily, i highly dilute the vitamin e with aloevera gel and rose water.
And trust me I am a teenager and yet i never get any acne or pimples. Rather my skin is super soft and bright.
So what i want to say is that, it is great if you can consult a doctor. But if it is not possible, when it comes to you own helth, always always do an extensive research before buying any product and know about your body first. And also dont buy in large amounts. Rather buy the smallest and patch test before directly applying on your face. Also if you don't wash your face and Expholiat it regularly and you dont eat a healthy diet, these products wont help much. Also proper hydration is a very important part in getting good skin.
Can you recommend products that you use..I'm also a teenager having combination skin😅
I'm 52, little more fair so i got some age spots. Other wise no wrinkles and have good skin. Not genetics.
Not using sunscreen.
And also no grey hair.
Finally I found someone who is talking about the side effects of aloevera.
She is really a good doctor
I don't know what to do i have started tovsee line on my forehead at early in 22 age any solution
This is a must watch video
Loved it !
Yes... I absolutely agreed she's honest...
6:23 what is this Ranveer 😂
I think the reason behind the glow on Ranveer's face and body is that he is a spiritual person. As he doesn't you sunscreen and stuff like that so all the shine nd glow he has is God gifted. Spirituality gives us that glow nd good vibes .
Vitamin c & hyaluronic acid never for me, I have sensitive skin ❌
I never use sunscreen becoz I have never got any sunscreen which does not irritates my skin. Plus, I used plum vit c serum and ended up going to a skin specialist. 😅 it gave my skin allergy, irritation, redness. From then i never use actives.😊
I had the same problem until I found Aqalogica sunscreen.
Try to use serum which are fragnance free and also with out most research for example vitamin c is an antioxidant so it gets oxidised when it comes in contact with air since that the case if your are using vitamin c in dropper bottle most probably you are using an oxidised product which will do more harm than good 2nd of all you should always use serum in lower percentage first i.e 5% in case of vitamin c then if your skin get used to it than only you should proceed with higher percentage
My recommendation
Dr Seth ceramide and vitamin c cream it has 5% vitamin c and is also in pump packaging
And than fomularx vitamin c serum which is 10% vitamin c thought it's not in pump packaging it's still in tin tube which doens't gets oxidised easily
Conclusion - use any product on skin after out most reaserch if not then you will end up getting what you got
@@watermelon8006 thanks
@@jayateebhattacharya5999 thanks, i will also try aqalogica
A doctor can recommend you a sunscreen that doesn't cause irritation. Don't rely on influencers please, their advice will totally ruin your skin. My doctor has given me a sunscreen that never breaks me out and I've had bad acne.
Bro... the thumbnail 😂??? The death stare 👁️👁️👀
I am also allergic with Aloe Vera 😊😊😊. And there is almost 25-30 plants planted at my home.
Ranveer looks like a predator in the thumbnail. Why do u put such weird thumbnails?
He enjoys it😂😂
Chomu dikh raha hai lmao
😂😂😂
Now people will say
He's promoting satanism🗿
Hello ma'am I heard your advice .I have melazma on my face how can I treat. Please guide me
wash face twice a day or thrice a day ? at 4:35
Genuine query..is sunscreen imp even when u sitting indoors (ofc or home)..?? Or one can skip?
Ya it is unless u are sitting in a room where there is dark and no natural light , otherwise u should apply sunscreen indoors too , u can skip reapplication though when indoors
Expression of host while listening to the doctor😂😂😂.. sorry i couldn't stop laughing 🤫😌😌hahaha
I changed my skin care ... it really helped me in my closed comedon n seborrheic dermatitis.... i switched to fragrance free .... barrier repair creams are the best thing
6:50 that's it folks
Aloevera can be great for some people and the worse for some it contain aloein
We were always working under sun from centuries why suddenly the need for sunscreen came, The farmers hork hard under the sun in harsh sun 5 to 6 hours and are more healthy than us.
Which sunscreen and face wash should I use for Acne prone skin ??
Please suggest me
Patanjali
main to lifebuoy use karta hu tum vi use karo..pro tip for men only
I started diligently using sunscreen in my 20s. It’s almost 10 years now I rarely miss using sunscreen; and I must say my skin has never been better. I love the way my skin looks and feels.
It’s something I would recommend every single person. Even if you don’t do anything for your skin, please invest in a good sunscreen 😊
What brand ?
@@jayantyadav4786kingfishers, monitor,lehar etc.
@@jayantyadav4786 it’s a trial and error method bcz what may suit me, may not work for you. Plus you need to buy a sunscreen that is not too expensive because remember you are going to buy it multiple times in a year.
Re’equil, Beauty of Joseon, Elta MD, La Shield, Isdin, La Rosh Posay, Photostable, etc are a few good ones I’ve tried.
Please say the sunscreen and your skin type
@@yanamadalabhavyasree2006 I am currently using Beauty of Joseon Sunscreen and my skin is combination acne prone
Plz suggest a sunscreen for higly sensitive and red skin and also prone to eczema 😢
Use umbrella when you are out or cover you head with scarf ... and sun glasses...
@@suhailajummah4007😂😂😂😂
My dermatologist recommended La sheild. It is a bit oily but it works very well as a sunscreen.
Use ekran aqua gel sunscreen its for dry skin but i work best for extremely sensitive skin I tried many sunscreens nothing suited me ,as my skin turns red in sun ,but this worked best ,my dermat recommended me this one
U should call Dr.V if u want to know all about actives 😅& skin pigmentation 😅
I don't do anything for my skin. Just wash with plain water after returning home from out. Blessed genetically. And my skin is quite good. I am in my 40s and my skin is better than many teenagers.
Please make a video on steroids side effects treatment
Am also allergic to aloe
Exfoliate is not good for people with melasma.
All i can say to keep skin moist use coconut oil if possible take coconut oil in food, things will settle down by itself...!!.
This might work for the South indians~
BUT, R.I.P to the North Indians like me if they try these
Interview with DR BM hedge
maam please suggest an ointment which can work as an nightcream to enhance and repair the skin overnight for a good start the next day please maam🙏
You can try ointments having Allantoin in them~
Tho i would prefer you to go to a dermat/physician before experimenting in your skin~!
Use rosewater... Good one..
Skincare breakdown dekh rha tah bhai ne laughter breakdown krdiya 😢 12:54
I am lazy for skincare stuff. I always prefer to be close to nature which is water: to clean my skin, drink enough water, and fast often. I am 53 years old, and each passing year is a privilege for me, therefore I embrace every moment of life.❤
Thumbnail expression 😂😂😂😂
Most of the doctors collaborated with pharma companies and prescribing their creams and medications , not according to the patient’s skin types or financial outreach…
but what about vit d
I have never used sun screen, soap... And l receive compliments on my skin😅
But I also don't go out a lot, nonetheless, sun screen is a hoax like the most beauty products. My go to skincare is balanced diet, coconut oil, and other natural oils.
Genetic gifted skin
Lol
@@YuvrajSingh-ol9gu Nahi bhai, l struggled quite a bit with my skin until my early 30s. Diet is a big part of my skin improvement.
@@LaggardInLove what is your age rn ? Iam 17
"oh look I smoke but I didn't get cancer. So cancer must be a hoax "
I guess video has complicated alot go to villages you end up seeing much more healthy skin naturally with natural ingredients they use and yes less stress with right diet.
I'm looking for products to help with my ichthyosis vulgaris 😭
My acnes are reduced a lot since I started using sunscreen and completely stopped applying any other creams😊...
Same! I still use actives for the occasional breakout, but sunscreen does prevent a lot of acne issues from relapsing
Sunscreen recommendation pls. Non greasy no white cast one pls if known
@@3preethi ig minimalist's sunscreen is quite good
@@3preethi currently I am using UVskrin sunscreen which was suggested by dermat.. Acne UV is also good.. Neutrogena SS was worst for my skin 🥲
Which sunscreen you use and your skin type?
Iam also allergic to aloe vera
eye opening!
I am a skincare enthusiast person and i csn definitely say she's 200% right. You know if you want more knowledge about skincare specifically for skin of color family, do have a podcast with dr. Vanita Rattan.
Yes pls, highly suggested
Nope Dr. Vanita Rattan spreads a lot of misinformation regarding brown skin specific actives because tbh not a lot of peer-reviewed studies have been done on that particular skin tone (even for black people). So the claims she makes are rather hypothetical and she never discusses about the nuances to skincare. What is bad for her, is bad for everyone. I'm surprised she is a doctor with that kind of mentality, I thought medical professionals were supposed to be more subjective with their patient experience. Also she is not a dermatologist the funny thing about being a medical practitioner is that you can simply do an mbbs and call yourself an expert in skincare, still doesn't make you a derm (just giving an example)
@@sanskritibarman4928 she is not a dermatologist but she is a doctor and her interest lies in skincare and that's why she runs hyperpigmentation clinic and she has a proven track record of treating hyperpigmentation on skin of color. In fact, she is someone who has done deep research on the skin of people of color and she knows what is right and what is wrong. There are so many doctors and dermatologists who run a TH-cam channel but most of them do take sponsorship from brands and they even recommend products which are most likely to be irritating for our skin. Her videos are never sponsored and never will be sponsored. She is very choosy and selective about skincare products because she don't wantany of us to get irritated with any products and that's why she always recommends those products in which ingredients are always on therapeutic index. I am one testimony where I can proudly say that, I am glad Dr Vanita rattan exist. Her skincare tips, her recommendations are always the best. Whenever she do a review video of any skincare brands, it's always brutally honest. Be it Indian brands like Minimalist, Dr. Sheth or be international brands like CeraVe, Cetaphil. She is brutally honest and why she would not be, she isn't taking any sponsorship and we are always looking for a good & honest review before buying product and it's great that we are getting that review from a doctor who have years of experience in treating skin conditions such as hyperpigmentation, melasma, eczema, Rosacea and many more.
So, yeah, Dr Vanita rattan should be invited in the podcast as she has so much knowledge on how skin of color is different from Caucasian skin and what we should actually take care of most.
@@sanskritibarman4928 lastly she is not a dermatologist by a degree, but she runs skincare clinic where she has a proven track record of treating skin conditions like melasma, eczema and many more. And she always discusses the nuances of bad skincare & her claims are never hypothetical. I don't know on what basis you are saying. She is in my number 1 list if I want to know anything about skincare. She even wrote a book named as skin revolution and again I want to mention that she is the only one skincare TH-camr who never takes sponsorship.
@@hellogauravsinha3573 a) a lot of people even without a medical background run skincare clinics (ik, shocker!) b) it's all the more of a concern that she treats debilitating skincare conditions without having a degree in dermatology, showing how backwards access to healthcare can be c) I have watched her videos and it's extremely tragic that she mentions that some strong actives that I use on my skin with full caution are labelled as "bad ingredients" that irritate brown skin. I am a brown girl myself who does occasionally use glycolic acid and tretinoin for treating any skin texture and she is limiting access to ingredients like this to brown people who might potentially benefit from those ingredients and have seen no improvement from those ingredients that she technically approves (skincare is subjective and I've personally found my skin pretty much doesn't need a combination of actives of myriad of skincare products if I use tretinoin as instructed), hence limiting access to nuanced info on broad conclusions. Yes brown people are more likely to get irritated from glycolic acid, but it doesn't mean that every single brown person out there should be debarred from using it, that's why we always patch test as skincare can be so subjective and there's no point thrashing brands who are making options available to consumers on the basis of certain ingredients d) honey she doesn't do sponsored content because she literally has her own skincare line that she so conveniently sponsors on her TH-cam channel, which btw has gotten a considerate amount of negative reviews e) writing a book means nthg, there are thousands of people who publish books without being experts in that field, if that's how people were elected by the American board of dermatology or any such body, then yikes! If it worked for you good for you. But a lot of her opinions are controversial and do not meet consensus amongst the rest of the medical and scientific community. So yeah I'd rather go through information on dozens of derm TH-cam channels and follow where major scientific consensus lies for a particular ingredient. Trust me her opinions are not facts due that lack of consensus from other derm TH-cam channels I watch. I'm glad things worked out for u👍
First time i understand everything in English without subtitles 😂
Never put anything on your skin which you can't eat is my mantra....your skin is also a living breathing organ!!
curry!
@@moksh___😂😂😂
Soap? What about going for a swim? You won't drink that water right?
Yeah try to put lemon on your face and also in your eyes and we'll see how you're breathing organ digests it
I'm using weel soap for last 7 years to wash my face works best 😂😂😂