"I'm back!" Chest & Triceps training video with IFBB PRO BODYBUILDER JUSTIN SHIER

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 185

  • @zimbabwe3071
    @zimbabwe3071 2 ปีที่แล้ว +4

    The squeaky pec deck makes the workout 10x more anabolic

  • @Fezno
    @Fezno 2 ปีที่แล้ว +38

    Please don't stop making these. Your humor and training style and banter is just perfect.

  • @hugostiglitz5798
    @hugostiglitz5798 2 ปีที่แล้ว +63

    If my peck deck machine doesn't squeak, I don't want it.

  • @mattjuicedup6896
    @mattjuicedup6896 2 ปีที่แล้ว +21

    Pec deck sounds like someone learning to play the violin 🤣
    Welcome back big bro, finally back with the content we been waiting for...
    Much love and respect brother

  • @rodrigovilla8647
    @rodrigovilla8647 2 ปีที่แล้ว +25

    most entertaining bodybuilder to watch, no doubt. Glad you're back.

    • @Madchris8828
      @Madchris8828 2 ปีที่แล้ว

      Justin is funny af. Always look forward to seeing him on the podcast. And his workout tip videos are on point

  • @patrickwelsch7880
    @patrickwelsch7880 2 ปีที่แล้ว +16

    Great to see Justin is back in the TH-cam game... Love the strict technique! Every time something to learn!

  • @jpch8814
    @jpch8814 2 ปีที่แล้ว +10

    The way you train is easily the best I have ever seen! Always something to learn.

  • @xmooza
    @xmooza 2 ปีที่แล้ว +11

    We’d love a training day with your wife as she preps for her first competition!

  • @nicks2154
    @nicks2154 2 ปีที่แล้ว +1

    Justin is very talented, as long as he's consistent I see his videos doing as good, if not better than Hunter's latest videos.

  • @mattbrah6367
    @mattbrah6367 2 ปีที่แล้ว

    I felt really sad when you stopped posting because you had great content but I’m glad to see you back!

  • @christiantheleviathan3646
    @christiantheleviathan3646 2 ปีที่แล้ว

    The mix of humor and training is top notch

  • @lw358
    @lw358 2 ปีที่แล้ว +5

    You're good at this TH-cam business bro, please don't go into hiding again and keep bring that quality informative content.

  • @carlpirkle1134
    @carlpirkle1134 2 ปีที่แล้ว +7

    Love the training and explanations along the way. Informative, want more of it.

  • @albertoscantamburlo7053
    @albertoscantamburlo7053 2 ปีที่แล้ว

    My favorite YT channel is back!!!

  • @keatonvandergreft4896
    @keatonvandergreft4896 2 ปีที่แล้ว +1

    FINALLY!!!!!!!! nobody explains training strategies like this man🤓

  • @forgerat
    @forgerat 2 ปีที่แล้ว +2

    Best training content on TH-cam

  • @BroderickBrodie21
    @BroderickBrodie21 2 ปีที่แล้ว +3

    Perfect day it’s chest day also, thank you brother. Tremendous as always

  • @shawnweatherford24
    @shawnweatherford24 2 ปีที่แล้ว

    Future Mr. O…. this is the type of video that wins. No big flashy sh&t but working out and explaining what’s up. Keep going dude. You are by far one of the best!!!

  • @lexwalker7564
    @lexwalker7564 2 ปีที่แล้ว +1

    These videos always teach me something new. Whether it’s intensity, execution, or even just specific lifts. Appreciate it big bro 👏🏼 also you have the most 🔥🔥🔥 shoe game from all the bodybuilders 👏🏼

  • @stephholt14
    @stephholt14 2 ปีที่แล้ว +1

    Yayyyyyyyyyy !!!! I love your videos - am sooooo glad you decided to return !

  • @BKAGOSTO
    @BKAGOSTO 2 ปีที่แล้ว

    Thank you Justin and team Hosstile. You guys are great. Giving back to the bodybuilding community.

  • @jamiegalea6173
    @jamiegalea6173 2 ปีที่แล้ว

    Great to see you back Justin!!!!

  • @type1justin
    @type1justin 2 ปีที่แล้ว +2

    Thanks for the tips and explanations on the movement, I get a ton put of your videos!

  • @anth2290
    @anth2290 2 ปีที่แล้ว +1

    Love that you’re back you are super informative especially with cue points on movements

  • @petepan1330
    @petepan1330 ปีที่แล้ว

    Justin your form is spot on! 💪

  • @mvximgolovatii
    @mvximgolovatii 2 ปีที่แล้ว

    Always learning something new when watching Justin’s content

  • @17jnewman
    @17jnewman 2 ปีที่แล้ว

    Glad to have ya back

  • @DavenportBarbell
    @DavenportBarbell 2 ปีที่แล้ว

    Justin is going to be Mr Olympia he has the best genetics, work ethic and coach he’s going to win mark my words

  • @jenhenry06
    @jenhenry06 2 ปีที่แล้ว

    Glad you are back and I'm a 35 gal all the way. That is mostly because my home gym started with 35s and had to save up money to buy the 45s.

  • @07kjordan
    @07kjordan 2 ปีที่แล้ว

    SOOOO GLAD YOUR BACK! Love your videos! My I my complaint is that Jasmine is not in this video 😝😝

  • @loganwaldron2530
    @loganwaldron2530 2 ปีที่แล้ว

    This vid was fuego asf fs🤝 literally the best style of training videos to watch.

  • @Fotitude
    @Fotitude 2 ปีที่แล้ว

    The guy just keeps growing and growing 👊🏻👏🏻
    Impressive

  • @rylanholder423
    @rylanholder423 2 ปีที่แล้ว

    Your knowledge is always worth the wait brother we can’t wait for more content let’s goo🔥🙏🏻

  • @howesboxingclub3632
    @howesboxingclub3632 2 ปีที่แล้ว

    So glad to see a new upload! Keep them coming my man.

  • @donataskusleika8256
    @donataskusleika8256 2 ปีที่แล้ว

    You fucking huge bro, crazy progress. One of my favorites, looking forward to anything under your name bro!

  • @ethanj9520
    @ethanj9520 2 ปีที่แล้ว

    The Hosstile advertisement was fantastic 👏 🤣

  • @jameswoodard9510
    @jameswoodard9510 2 ปีที่แล้ว

    Justin you’re actually really good at this yt thing just stay consistent your personality and expertise will more than make up for repeated workouts

    • @JustinShier
      @JustinShier  2 ปีที่แล้ว

      Appreciate that, thank you!

  • @stephholt14
    @stephholt14 2 ปีที่แล้ว

    I loved the hosstile “ad” in the middle of the workout- Fukien hilarious 🤣

  • @cristianramos-moreno4723
    @cristianramos-moreno4723 2 ปีที่แล้ว

    He’s back boys!!!! Let’s goooo 🙌🏾

  • @garrettjohnstonn
    @garrettjohnstonn 2 ปีที่แล้ว

    Love the content. As a young, teenage lifter I’ve learned a ton of great information from your vids!

  • @johnbenjamin98
    @johnbenjamin98 2 ปีที่แล้ว +2

    Love your videos and why you explain why you do the exercises!

  • @shawnweatherford24
    @shawnweatherford24 2 ปีที่แล้ว

    What are you weighing right now Justin? Look like a freaking tank!! I can’t wait for you in a couple years. Unbeatable

  • @alexwerner7049
    @alexwerner7049 2 ปีที่แล้ว

    Quarter and a ten guy myself as well keep up the hard work Justin!!!!!!!💪🏻

  • @RodPantaV
    @RodPantaV 2 ปีที่แล้ว +1

    Justin invest in oil for the flies machine 🤣 Great to see you're back 💪

  • @MrWhale37
    @MrWhale37 2 ปีที่แล้ว

    Glad you’re back!

  • @DPogrzeba
    @DPogrzeba 2 ปีที่แล้ว

    Great content! Best regards from Germany💪

  • @jamesclark8830
    @jamesclark8830 2 ปีที่แล้ว

    Bro when will we see a Q&A from you and jasmine ..that would be so freaking awesome..love that your back to uploading content again..stay well 💪💚🤙

  • @Khanqest
    @Khanqest 2 ปีที่แล้ว

    Thanks for comin back man I needed this 😎

  • @tonyzig1
    @tonyzig1 2 ปีที่แล้ว +1

    You have some of the best training videos out. The way you explain the technique, your charisma, the verbal cues you use for the movements to execute them properly 👌🏻👌🏻👌🏻 Thank you for the content Justin!

    • @JustinShier
      @JustinShier  2 ปีที่แล้ว +2

      Of course! Appreciate the kind words

  • @emanuelrodriguez6333
    @emanuelrodriguez6333 2 ปีที่แล้ว

    The man is back on the TH-cam game

  • @WillTheSage
    @WillTheSage 2 ปีที่แล้ว

    Welcome back! Love your attention to form, seeing people swinging weights with momentum makes me die a little inside

  • @jakelynne4203
    @jakelynne4203 2 ปีที่แล้ว

    Hesssss backkk mr thumb is back🤘🏻🔥🏆

  • @MC-fb1tj
    @MC-fb1tj 2 ปีที่แล้ว

    The legend is back

  • @jamiemcquain5576
    @jamiemcquain5576 2 ปีที่แล้ว

    Looking huge cant wait to see you compete again

  • @israelarteaga2407
    @israelarteaga2407 2 ปีที่แล้ว

    Great video

  • @anouarhachoumi9743
    @anouarhachoumi9743 2 ปีที่แล้ว

    Lets go. Missed the content Champ. ♥️

  • @jonasgabajensen9308
    @jonasgabajensen9308 2 ปีที่แล้ว

    Epic content. Love it

  • @nazariomartinez8187
    @nazariomartinez8187 2 ปีที่แล้ว

    Keep it going BDS you the man!

  • @AverageLifter07
    @AverageLifter07 2 ปีที่แล้ว

    I’m a fan of the 35’s.
    I’m also a fan of the 7.5’s they used to have back in the day. I still have some from the set my dad handed down to me.
    Good for adjustable dumbbell stuff in a home gym

  • @NazarenoPuziello
    @NazarenoPuziello 2 ปีที่แล้ว +1

    Finally 💪👊

  • @chriswalker562
    @chriswalker562 2 ปีที่แล้ว

    The peck deck squeek legit sounds like a remix at 3:27 for a minute!
    🤣🤣
    Happy your back & in good health brother! 💪🏽

  • @sgnole09
    @sgnole09 2 ปีที่แล้ว

    Ok I was already cracking up from you joking around through the video…. But that #ad break in the middle had me dying 🤣

  • @KubaSylvesterCielen
    @KubaSylvesterCielen 2 ปีที่แล้ว

    awesome bud

  • @alexgopie9856
    @alexgopie9856 2 ปีที่แล้ว

    Finally the “IFBB PRO” in the caption, saw a video recently that said Npc competitor and thought I went back In time

  • @laurenzharenbrock
    @laurenzharenbrock 2 ปีที่แล้ว

    ".....then you know, you got an good offseason"
    *Fouad laughing* 😂😂😂🥴

  • @jaxx3516
    @jaxx3516 2 ปีที่แล้ว

    Happy birthday father shier 🥳

  • @jameswyman3973
    @jameswyman3973 ปีที่แล้ว

    Best technique in the game.

  • @bostonstrongpatriots8881
    @bostonstrongpatriots8881 2 ปีที่แล้ว +1

    That pec dec machine sound like a middle Eastern folk radio station

  • @elielmarroquin4577
    @elielmarroquin4577 2 ปีที่แล้ว

    The intro freestyle beat gets me going every time😂

  • @michaelmiller8923
    @michaelmiller8923 2 ปีที่แล้ว

    Loving the content bro keep it up!!

  • @guts4336
    @guts4336 2 ปีที่แล้ว

    Nice 👍

  • @marcoechavarria7274
    @marcoechavarria7274 2 ปีที่แล้ว

    LOL Justin is making me laugh jst by lookin at me in that thumbnail 🤣

  • @coltday4000
    @coltday4000 2 ปีที่แล้ว

    Hell yeah!!!

  • @Amar1338
    @Amar1338 2 ปีที่แล้ว

    Shier FTW 👊

  • @AndreRodrigues-nu3iq
    @AndreRodrigues-nu3iq 2 ปีที่แล้ว

    very good Justin
    I really like your videos
    How is your current training routine?
    hug from Brazil

  • @moniquegrineage1805
    @moniquegrineage1805 2 ปีที่แล้ว

    Dude your structure is insane! When you doing a pro show?

  • @otabekyusupov6115
    @otabekyusupov6115 2 ปีที่แล้ว +1

    Oh shit finally

  • @6shutterproductions
    @6shutterproductions 2 ปีที่แล้ว +1

    Hell ya, #BDS!

  • @GTL5427
    @GTL5427 2 ปีที่แล้ว

    Looking fucking MASSIVE dude omg lol Great progress

  • @17jnewman
    @17jnewman ปีที่แล้ว

    Justin - your technique
    Where did you learn to be so analytical and critical and have such good form as well as your training philosophy? I know you haven't been in the sport as long as some others but you seem to have a lot of knowledge so I was curious if you had a mentor or certain place or places that you picked up all of the or information?

  • @michaeljclark4775
    @michaeljclark4775 2 ปีที่แล้ว

    We don't use dimes ,only quarters and big plates lol,, you and walker are my favorite people off fuads pod cast,,

  • @johnmadden6065
    @johnmadden6065 2 ปีที่แล้ว

    Love your video's great advice just wondering do u always start each week with isolation like pec dec or wud u ever start with a compound exercise

  • @graycrayon1866
    @graycrayon1866 2 ปีที่แล้ว

    The ad had me dying 😂😂

  • @hollingshead89
    @hollingshead89 2 ปีที่แล้ว

    BIG LAD

  • @grant2496
    @grant2496 2 ปีที่แล้ว

    STAY TRUE TO THE FORM

  • @luckybeast8608
    @luckybeast8608 2 ปีที่แล้ว

    can you tell us why your grip is different when performing the hammer strength press?

  • @mselby9319
    @mselby9319 2 ปีที่แล้ว

    You lazy git 🤣 about time you pumped out a video, we’ve been waiting ! No excuses, Fouad & James are pumping out loads of videos, that’s what we need from you 💪 sort out your squeaky pec dec 🤦‍♂️❤️

  • @mangilitking4572
    @mangilitking4572 2 ปีที่แล้ว

    BDS is Back!!!!!

  • @robertsaurer6431
    @robertsaurer6431 2 ปีที่แล้ว

    Pec deck sounds like day 1 violin 🎻 lessons!! 😂😂👍

  • @garage_gym_connoisseur
    @garage_gym_connoisseur 2 ปีที่แล้ว

    Why the dip machine over conventional dips?

  • @oglanza4451
    @oglanza4451 2 ปีที่แล้ว

    Justin El Marijuanero is back on the streets

  • @shabby001
    @shabby001 2 ปีที่แล้ว

    You are my preworkout

  • @Dharmbirsingh1
    @Dharmbirsingh1 2 ปีที่แล้ว

    The peck deck squeak blending in with the music 😂

  • @mariofeelfresh
    @mariofeelfresh 2 ปีที่แล้ว

    Quarter and a 10 💯

  • @bhizzle8623
    @bhizzle8623 2 ปีที่แล้ว

    Quarter and a 10 all day bro!

  • @falkschone3203
    @falkschone3203 2 ปีที่แล้ว

    I don’t write comments usually, but I would like to See more content. Full day of eating would be interesting too

    • @JustinShier
      @JustinShier  2 ปีที่แล้ว

      Appreciate you engaging. Definitely have some stuff planned!

  • @amandagutzman8326
    @amandagutzman8326 2 ปีที่แล้ว

    25 & 10 for sure.

  • @comebackcruz
    @comebackcruz 2 ปีที่แล้ว

    Love this shit man

  • @WPIALInsider
    @WPIALInsider 2 ปีที่แล้ว

    The Big Gay Al impression @ 8:27 lmaooooo

  • @MikeD666
    @MikeD666 2 ปีที่แล้ว +1

    Justin got big