Why self-discipline is so hard (& how to make it easy)
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Becoming self-disciplined is something I, like most people, struggled with for years. These are the 6 evidence-based strategies and mindset shifts that made the biggest difference in my journey to self-discipline, productivity, consistency and not relying on motivation to achieve my goals.
I hope it helps 🤍
To make your life easier:
00:00 Introduction
00:44 Why discipline is so hard
02:15 Strategy 1 - Make discipline easy
04:48 Strategy 2 - Make your goals matter
06:36 Strategy 3 - Find your MVI
08:25 Strategy 4 - Make the effort the reward
09:57 Strategy 5 - Stop taking the wrong path for you
12:53 Strategy 6 - Keep yourself accountable
14:38 Action steps
Thank you for being here, if there is any videos you would love to see, let me know in the comments!
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since a few days ago, I am writing my master thesis. When it is over, I will continue with writing that book I started before I choose to return to school. It is already a lot better than the first two I have written before. When I write "the end" I will completely rewrite it so it will be an even more interesting read. After that, I will start my next book and publish this one. I can't wait to finally defend my thesis. I can't wait to publish the book. I can't wait for my next project going after this. I am so happy just imagining the future I am building for myself in this and other aspects of life. And when I get there, I will continue with building and building until my body starts to decompose. It is nice to have something to live for after years of just surviving. 😊
I love that your videos are so fast paced with no useless extra parts added just to make them longer. Please keep up this way!
Thanks for the feedback, I know you’re all busy so I try to keep them to the point!
This video literally changed the way I looked at discipline. Thanks
Just discovered your channel and love your videos ☺️
I agree, self-trust and self-perception are the things that consistency will build up and improve. Key insight!
Love this insight, it’s definitely been true for me!
I love how you use simple language to explain such topics. Absolutely loved the video and I hope you get the recognition you deserve 💗
Thank you so much, I’m glad they come across simply!
Thanks for your videos!! They are literally life-changing.
You're so welcome!
This was sooo helpful!!! I love your vids🩷🩷
I'm so glad!
Helpful 😊
Really amazing
Wow, this feels like a life changing video and I did not even implement it yet, but I will! Thanks a lot, you got yourself a new subscriber today :)
Thank you! You’ll have to let us know how you go 🤍
Such a helpful video!! Thank you 💕
So glad!
Awesome content! Very good tips
Appreciate it!
I love this thank u
I'm so glad!
It's so hard for me to understand the difference between routine and system...
Really good question! I like to see routines as a group of habits you do (ie. morning and evening routines), whereas systems are more continual processes that are always operating in the background (ie. you use a life organisation system throughout your entire day/week). The difference doesn't matter too much though - call it what you want!
If you ever wrote a book about productivity... Let us know
Hopefully one day! If I do you’ll know all about it