1. Olive oil - rub in an upward motion 2. Ice cube - apply in circular motion 3. Yoga - exercise to your shoulder. Maintain a healthy diet. Check your hormones; Hormone imbalance causes saggy breasts. Uplift your mind and be happy as we
how sweet and kind she tell us I don't have a mother who will teach me this thing she died but mam reminds me of how my mom tell me about things thank u very much mam
1) Massaging in upward direction for 15 mins(use olive oil) 2) massage using ice cubes 3) Yoga 4) Eat healthy diet 5) always maintain a healthy weight 6) wear cotton bra 7) good sleep 8) see goodness in yourself. Uplift your mind
Mam the last two lines you said that is the most precious. That eveey human body is beautiful and created by God. But there are always some people to distract you and criticise you. That is the most painful moment for me. I am trying to lose weight for last 4 months. But some people showing me negativity that I cant do that so, it hurts me so much💔
Tell the aunties to stop with the put downs .... and tell them to get a full length mirror and look at themselves. Wish more people were like you. Love yourself first - always and be kind to others.
Thanks to Doctor oseiwe for curing me from diabetes with his harbal medicine and now it's completely gone. You can also get in touch with him on his TH-cam channel, Doctor oseiwe..
Mam U explain each and every topic in such a way ,that it looks like my mummy is explaining . You give essential pointers to follow which make that topic more easy My heartiest thanks to you
I love the way you explain everything as well as put so much positivity into us. Best line : "Every body is beautiful it's god's creation." Thank you so much for helping us!🙏🙏🙏
I am 15. When I started growing my bobas a few years back (approximately 5 years) I didn’t use sports bras during the first 2 years, now they are saggy. I’m not sure if it is the only reason however I’m sure it is. Now that I actually started paying attention to them I feel so guilty, I’ve cried a few times. Until I am of age and financially stable I will try some exercises to lift the muscles around them, I’ll do some massages and really do my best to lift them. If it doesn’t work I’ll be definitely doing a tata lift. Am I the only one?
Namaste madam🙏🏼 Please make a video on breast fat reducing and some certain yogas for reduction and tight breast , I m a teenager suffering frm this problem, As now a days many teenagers facing this problem So its my request you to make a video on this topic
Same problem here. I'm also a teenager. Currently I'm taking treatment from Dr Vijay and I see good results. If you're interested I can Share his contact!
@@DarkAngel-oh1cu thnks for your comment ❤ but i don't like to take treatment either some yogas and natural remedy i m accepting frm this channel (upload video on this topic)
I really love your teaching and the advise at the end of the video. Thank you so much. I will apply these paste to my breasts to increase them. God bless you.
Same problem for me too. It's hormonal currently I'm taking hormonal therapy with DrVijay and i see good improvements. If you're interested I can share his contact information
Tips to cure sagging breast: Olive oil : take few drops of olive oil and massage it in up ward direction. Ice : the coldness of ice helps to tighten the muscles
As long as I have King Jesus I will never be upset about aging. I know it's upsetting because I wasn't supposed to defeat the attack on my breast but I did. Now watch how the Lord is going to restore my body back to its godly shape once he puts me in the life that he wants me in. This video tutorial is beautiful for the ones who want to restore their bodies on their own but me personally my body is fine and if you have a problem with it then enjoy yourself with your baby mom and all the other women that you have on your side rooting for you. No disrespect to the page in the owner of the tutorial you are beautiful and you are blessed. I'm tired of people using other people's videos to clap at me and think I'm not going to clap back. I'm learning keep it clean and keep it warm. So enjoy your life with your baby mama and your wife and all of my Daddies money. All of my real life secrets and everything else that you'll are going out of your way to keep from me enjoy it. Patiently waiting on God 🙏😇
Thank you for how passionate you explain how we should take care of us. It felt that I was listening to my mom. I will definitely start today applying what I learned from you. You definitely rock!!!
It's a natural process... And Every body is different. Heavier ones sags more.. we should try to love ourselves as we are. Instead of trying to change the things that we can't..
Yeah....but She is not talking about look...she is talking about health.... healthy body means ur orgens and mind should be health..... healthy body doesn't mean slim body.....
A very very happy birthday to you dear Doc. May Gods hand of blessings be over you always and may all of your hearts desires be fulfilled eternally. Much love and appreciation for all that you share.
Namaste, we don't promote particular brands and avoid giving endorsements or suggesting specific medications. Nonetheless, there are numerous options accessible online.
I am in love with this channel and the behind workers especially dr.mam , thanks for this channel , I had been searching all over the world for breast and lips 😭finally I got it. ur treatment creates wonder on my body
growth plates close around 15 for girls and 17 for boys. if you are still growing, talasana, yashtikasana, parvatasana, all full body stretching will help increasing height. go yoga !
Mam super very very useful information mam. But I want to say one thing mam. If u show fully any two or three asanas we can follow easily and very helpful mam. Please do one video exclusively for asanas mam Amma can I say like that because I feel to say Amma. Thank u so much and I think I'm blessed.
happy to hear, we have many asanas videos here. when you look for it, you ll find a big list. go as per needs and then all - yoga is enjoyable and very healthy
Mam thank you so much you gave me a different kind of positivity I am always too much conscious about my breast size coz I'm not even that much healthy and it looks so uneven with my body I will definitely do everything you said thanks😊😊😊😊
I used to have this Candida fungus too and prescription med from drs were not helping and I got an email from a friend and since then it's been a good twelve years and I haven't experienced that again. So just cut up beets, 🥕 and 🍎. One of each and make a smoothie out of. Trust me you will see changes about a month or so.
1. Olive oil - rub in an upward motion
2. Ice cube - apply in circular motion
3. Yoga - exercise to your shoulder.
Maintain a healthy diet. Check your hormones; Hormone imbalance causes saggy breasts.
Uplift your mind and be happy as we
Isn't rubbing make your breast big 😢idk someone told me
how sweet and kind she tell us I don't have a mother who will teach me this thing she died but mam reminds me of how my mom tell me about things
thank u very much mam
1) Massaging in upward direction for 15 mins(use olive oil)
2) massage using ice cubes
3) Yoga
4) Eat healthy diet
5) always maintain a healthy weight
6) wear cotton bra
7) good sleep
8) see goodness in yourself. Uplift your mind
You paid attention!
2
Methi and fennel seed massage
THANK YOU SO MUCH
Thanks
Mam the last two lines you said that is the most precious. That eveey human body is beautiful and created by God. But there are always some people to distract you and criticise you. That is the most painful moment for me. I am trying to lose weight for last 4 months. But some people showing me negativity that I cant do that so, it hurts me so much💔
Yeah seriously this is happening with me too 🥲
Have you lost weight? Since it's been 1 yr.. just curious
Love yourself not others 👍
You can and You will lose weight! I trust you ❤️
Eat less and walk 30mints fast than after 20dats start running
Tell the aunties to stop with the put downs .... and tell them to get a full length mirror and look at themselves. Wish more people were like you. Love yourself first - always and be kind to others.
Hi
Thanks to Doctor oseiwe for curing me from diabetes with his harbal medicine and now it's completely gone.
You can also get in touch with him on his TH-cam channel, Doctor oseiwe..
@@markclinton8681 000000
Your last words are so magical ... We all are God's creation and henceforth are beautiful ❤️
Everyone needs a wise grandmother like you ☺️🤗
Mam
U explain each and every topic in such a way ,that it looks like my mummy is explaining .
You give essential pointers to follow which make that topic more easy
My heartiest thanks to you
Well explained. Should be done by all young girls, especially young mothers to prevent sagging of breasts. Sadly we were not thought this...
Thank you! Not only for your advice but also for letting us see the power and beauty of your positive spirit.
Next video on sagging tummy please.
I love the way you explain everything as well as put so much positivity into us.
Best line : "Every body is beautiful it's god's creation."
Thank you so much for helping us!🙏🙏🙏
Hii
Thanks, this is inspiring, watching from Nigeria.
Namaskar
Grandmaa❤ I'm your biggest fan .I just wanna meet you .Your information are so useful.❤
shall be happy to meet you. pl mail on info@theyogainstitute.org
1.Massaging breast with olive oil in upward direction
2. Ice
3. Asans
4. Balanced diet
5 . Proper sleep to maintain hormone balance.
Thanku
Before sleeping at night is it the corrrct time to do oil massage?
How well you choose relevant topics and present your tips & suggestions crisply. Elegant & admirable, as always. 🙏 😊
ĎŕŕraaaĢAAA
@@vimaladevialluru7601 Ii
May I know which olive oil u have used
@@jessybenny1674. Hhghpoo😜p
Easier than going to a gym, cheaper than surgery but it's 23.30 and the lady says we must sleep from 22.00.
ThanQ for sharing ma'am.
You are the sweetest...most informative advice doctor. Beautiful lady, inside and out. 🌹
I live in Karachi Pakistan I like your comments if you don't mind
we are glad for you
Ma'am my weight is 39kg but I have heavy breasts😢 what should I do@@theyogainstituteofficial
Thank you for the health tips,and most of all for the kind message
at the end of the session. 🙏
Ist - oil massage with olive oil in upward direction
2nd- round massage with ice cube
3rd - do exercise
I am 15.
When I started growing my bobas a few years back (approximately 5 years) I didn’t use sports bras during the first 2 years, now they are saggy. I’m not sure if it is the only reason however I’m sure it is. Now that I actually started paying attention to them I feel so guilty, I’ve cried a few times. Until I am of age and financially stable I will try some exercises to lift the muscles around them, I’ll do some massages and really do my best to lift them. If it doesn’t work I’ll be definitely doing a tata lift. Am I the only one?
I am
Did it help???
@@thesanshow753 Nah, definitely got more fit. But they just look the same lol
@@Avlicc i knew that 😭
Thank you very much Madam for your great advice... May God bless you and keep you in good health ❣️🙏🙏
Namaste madam🙏🏼
Please make a video on breast fat reducing and some certain yogas for reduction and tight breast ,
I m a teenager suffering frm this problem, As now a days many teenagers facing this problem
So its my request you to make a video on this topic
Same problem here. I'm also a teenager. Currently I'm taking treatment from Dr Vijay and I see good results. If you're interested I can Share his contact!
@@DarkAngel-oh1cu thnks for your comment ❤
but i don't like to take treatment either some yogas and natural remedy i m accepting frm this channel (upload video on this topic)
She already has, check the past videos
@@shizzahussain2630 Hi , she had made video on saggy breast and increase breast size , but not on breast fat reducing
@@DarkAngel-oh1cu Can u tell me what type of treatment u r taking?.... I am suffering from same prblm 😩.. But i don't want to take any medicines.
Mam Plz make a video on how to reduce Brest size or Brest side fat
Same here. Currently I'm taking treatment from Dr Vijay and I see good results. If you're interested I can Share his contact!
we have the topic on list. stay smiling
@@theyogainstituteofficial thanks a lot
I really love your teaching and the advise at the end of the video. Thank you so much. I will apply these paste to my breasts to increase them. God bless you.
Mam so nice ,,meri abhi utrus removing surgery hui hai eske baad breast sagging problm hui ..
Same problem for me too. It's hormonal currently I'm taking hormonal therapy with DrVijay and i see good improvements. If you're interested I can share his contact information
Wow! She is beautiful and self- confident. I like how she talks and what she says❤ Thank you very much!🙏
Thanks a lot for your nice teachings! I try as possible to apply them in my daily life events 🙏,from Kenya East Africa 🤗💞
You are a wonderful mother to us. we love you.
Thank you so very much ma'am for golden words. It really means a lot to me❤
Allah bless you 🤲🏻
Tips to cure sagging breast:
Olive oil : take few drops of olive oil and massage it in up ward direction.
Ice : the coldness of ice helps to tighten the muscles
I can help you. Pls share your contact details
Can you please share a seperate video for yoga alone in detail for sagging breast particularly the breathing exercises)
I have tried tons of yogas but that alone won't work. I'm currently working on treatment with DrVijay if you're interested can share his contact.
As long as I have King Jesus I will never be upset about aging. I know it's upsetting because I wasn't supposed to defeat the attack on my breast but I did. Now watch how the Lord is going to restore my body back to its godly shape once he puts me in the life that he wants me in. This video tutorial is beautiful for the ones who want to restore their bodies on their own but me personally my body is fine and if you have a problem with it then enjoy yourself with your baby mom and all the other women that you have on your side rooting for you. No disrespect to the page in the owner of the tutorial you are beautiful and you are blessed. I'm tired of people using other people's videos to clap at me and think I'm not going to clap back. I'm learning keep it clean and keep it warm. So enjoy your life with your baby mama and your wife and all of my Daddies money. All of my real life secrets and everything else that you'll are going out of your way to keep from me enjoy it. Patiently waiting on God 🙏😇
Thanks a lot doctor Hansaji iam going to do what you have said and see 🙏🏼
Namasthe 🙏👍Maji thanks for this very usefully tips🙏🙏🙏🙏
Dadi maa u always come to help me and bringing a better version of me 🙏thanku soo much ❤️lots of love and wishes 🙏❤️❤️❤️
I live in Karachi Pakistan I like your comments send 4 month ago
@@raziarahmat4299 that's great.. thanks 😊 however what was that comment.
Is it really works
How to apply Methi and saunf ? Please specify if we have to make a paste or soak them first ? Please reply. Thanks 🙏
Make paste of soaked methi and saunf
Any changes?
Informative and positive video ❤.. Thanks Mam 🙌
Namaskar! Your advice is very valuable to me and I appreciate your videos.
You are Awesome! Thank you🙏🏻🙏🏻💙🤍
Like Gandhiji it is uplifting of suppressed masses!
Thank you soo much ma'am may God bless you with lots of happiness health and prosperity ❤❤❤❤🙏🏻😊
Madam namaskar. Ur msg s r very useful. Everyday I follow these.❤thank u for ur valuable information. 🙏🙏
Haste uttanasan
Talasana
Gomukhasan
Garurasan
Pashchimottasana
Pashchim namaskar
Chakrasna
Chakrasna standing
Veerbhadrasana
Chtutang dandasna
You're so beautiful woman! Uplifting your mind is so important!! Hoping to visit your country sometime! God bless you and your country!😘🙏
Has it worked for u?
@@DarkAngel-oh1cu uplifting my mind,yes)
@@fromrussiawith4734 in terms of breasts size??
@@DarkAngel-oh1cu didn't try it
@@fromrussiawith4734 are you comfortable with your size?
Aw the last words!!! Thank you soooo much dadi!!! Your words always give me a shantiiii.. peace!!! Ah!!! Loved it! Thank youuuu!!! ❤❤❤❤❤❤❤❤
Ma'am can u please make video how to gain weight
For the people who are under weight
we are adding yr request. stay tuned, stress free n healthy
Thank you for how passionate you explain how we should take care of us. It felt that I was listening to my mom. I will definitely start today applying what I learned from you. You definitely rock!!!
happy to guide.. take care and stay fine
Have you seen any changes?
Aunty please also post something for Peniel Health in Men!.. Thankyou 🙏
I live in Karachi Pakistan I like your comments thanks
@@raziarahmat4299 thankyou so much. Love from India 🇮🇳
Short sharp sweet and superb suggestions 🙏🙏🙏🙏🙏
Thank you so much
God bless you madam
Make it a great day 😊🙏👍
best wishes for a great life.. stay fine
@@theyogainstituteofficial 🙏👍😊
I really love the way you explain everything so nicely. Stay blessed
Thank you so much ma'am 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Thank U Maa....🙏🏻😘😘👍🏻
I'll definitely follow your instructions to get rid of my sagging breast... Maa is always Great 👍🏻🙏🏻🙏🏻
any changes?
Beautiful msg madam 🙏🏻.. thank you so much
Apne suru kiya ye sb apki age kya h
Please do a video on vitiligo. That would be much appreciated 🙏🏼
we have the subject on our list. stay tuned n stress free
@@theyogainstituteofficial thank you so much 🙏🙏🙏
Thank you..for discussing this sensitive topic
Thank you so much for your valuable advise. Greatly appreciate the way you address and put across each topic of great relevance.
We love watching from Senegal Africa
It's a natural process... And Every body is different. Heavier ones sags more.. we should try to love ourselves as we are. Instead of trying to change the things that we can't..
Yeah....but She is not talking about look...she is talking about health.... healthy body means ur orgens and mind should be health..... healthy body doesn't mean slim body.....
But the problem is this when someone is not fatty but young 😢
Amazing video.. Very useful❤❤❤❤
1)Massaging - *Olive oil * ice * fenugreek and saup
Thank you so much for always making such informative videos... May u keep sparkling ✨ Please make a video on breast reduction 🙏❤️
we have the topic on our long list. stay tuned to see our developments
Hi mam thanks for all good explanation.where is your yoga institute.... ❤️❤️
A very very happy birthday to you dear Doc. May Gods hand of blessings be over you always and may all of your hearts desires be fulfilled eternally. Much love and appreciation for all that you share.
happy to see the abundance in you. live it, watch it and enjoy the evolving
🙏 Pranam maa
Under 10 aur under 20 age group ke bachchon ko kon kon se yoga karwaane chahiye ,is par bhi kripya hum sabhi ka margdarshan karen
namaste aunty❤️ Massage ke liye jo jo tips aapne btaye wo saare krne hai?? Ya unme se ek?
Namaste, do what suits you
@@theyogainstituteofficial ❤️thanku
Hello mam...Your knowledge is too much good...Which company bra wear?
Namaste, we don't promote particular brands and avoid giving endorsements or suggesting specific medications. Nonetheless, there are numerous options accessible online.
Discuss about Face moisturizer, lip balm , please 🙏
we have added yr request.. stay connected and healthy
True every body is beautiful in gods creations lovely & motivational tips thank u❤️
Which olive oil msm...aik oil khany k lye bhi hota kya woi use krna plzzz bta dain
Yes
I love to watch your videos. Thank you so much for all you teach us.
Can you please show us how to get rid of sagging belly.
Thank you ❤ God bless you always 🙏🌹
best wishes.. stay well
Beautiful message mam..videos are inspiration to me ❤🙂🙌
Thank u ma'am...anything for face and neck sagging skin pls
this video th-cam.com/video/LS_-kL8OqT4/w-d-xo.html will help.
Thank you for this video...it was helpful 🙏
You give such good advice. We learn something new everyday from u. Thank u so much be safe. 🙏. I wish i could meet u in person 💕
pl mail on info@theyogainstitute.org, we shall arrange a meet or a phone call appointment
@@theyogainstituteofficial
I would love too. 🙏. U r the best.
I am in love with this channel and the behind workers especially dr.mam , thanks for this channel , I had been searching all over the world for breast and lips 😭finally I got it. ur treatment creates wonder on my body
Please video on decrease breast size
I can help you. Pls share your contact details
Please make video on height increase. Plzzzzzzzzzzzzzzzz 🙏🙏
growth plates close around 15 for girls and 17 for boys. if you are still growing, talasana, yashtikasana, parvatasana, all full body stretching will help increasing height. go yoga !
Thank you sooo much...🙏🙏🙏
Mam your explanation is informative and super thank you
Mam super very very useful information mam. But I want to say one thing mam. If u show fully any two or three asanas we can follow easily and very helpful mam. Please do one video exclusively for asanas mam Amma can I say like that because I feel to say Amma. Thank u so much and I think I'm blessed.
happy to hear, we have many asanas videos here. when you look for it, you ll find a big list. go as per needs and then all - yoga is enjoyable and very healthy
Hansaji please tell about arm fat reduce exercise in yoga 🙏🙏
I really love u ma'am. You have such a glowing face.. MashaAllah
Mam thank you so much you gave me a different kind of positivity I am always too much conscious about my breast size coz I'm not even that much healthy and it looks so uneven with my body I will definitely do everything you said thanks😊😊😊😊
Hello Ma'am goodnoon ,can pregnant women's massage ..?
Namaskar Hansa Maa...Thank you so much 💓❤💖♥
Mam can you do a video about hair fungus....(Mudi kaaya) Hoe to slove it...
we have added yr request. take care
@@theyogainstituteofficial Thank you
Please make a video to how to reduce brest size naturally
Ma’am !
Can you make a video on CANDIDA FUGUS CURE and ED 🙏🏻
I used to have this Candida fungus too and prescription med from drs were not helping and I got an email from a friend and since then it's been a good twelve years and I haven't experienced that again. So just cut up beets, 🥕 and 🍎. One of each and make a smoothie out of. Trust me you will see changes about a month or so.
we are adding yr request. stay tuned to our videos to see our developments
Very informative, thank you and God bless you🤗❤!
Can u try to Release these videos in TELUGU.This is my huge Request.Msg From Andhra Pradesh
Thank you maa.. My heartiest pranaams
best wishes... stay fine
Superb mam.. Tqqqq😍😍😍😍
Lots of love and respect for you ma'am 🥰🥰🥰
Hi
Mam Can we do these yogasannas daily
Yes you can. But has it worked?
Thank you I needed to hear everything! Your words help me keep moving forward thank you!!!
stay happy n moving
@@theyogainstituteofficial do I have to massage daily and ice cube rubbing daily. How many days in a week
Excellent advice , thanks mam..🙏🙏🌹❤️
Mam belly fat loss korne ke liye ek video banadijiye plz
Is black cumin oil, flaxseed oil or coconut oil would be useful as well?
Yes it can
@@theyogainstituteofficial Thank you
Your so beautiful madam also your voice awesome 😊😘