Coconut Oil | Healthy & Useful Benefits by Dr. Hansaji Yogendra

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  • เผยแพร่เมื่อ 20 ส.ค. 2021
  • Are you aware of the numerous advantages and applications of coconut oil? Watch the video, to learn how to use coconut oil for healthy hair, skin, and more.
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ความคิดเห็น • 844

  • @gladysma308
    @gladysma308 2 ปีที่แล้ว +454

    0:40 c.o. as mouth wash once a week.
    1:37 c.o. good cooking, but not for frying
    3:06 for healthy heart, a spoon of c.o. first thing in the morning
    3:15 for hair and skin* (if you live in warm or hot region)
    3:45 c.o. and tea tree oil to stop hair loss.
    4:20 for elbows and heels
    5:30 use it only according to the need of your body.

    • @javaChai
      @javaChai 2 ปีที่แล้ว +5

      Thank you

    • @simpliciochiu
      @simpliciochiu 2 ปีที่แล้ว +3

      Feet sickness

    • @onuorahprecious6161
      @onuorahprecious6161 2 ปีที่แล้ว +5

      Can I drink it raw

    • @abidevdc
      @abidevdc 2 ปีที่แล้ว +5

      Not frying ?

    • @blancamiranda778
      @blancamiranda778 2 ปีที่แล้ว +8

      I'm from Chicago an have been using coconut oil for a year now☺🥥best versatile product an reasonably priced ‼️can't go wrong....my skin an hair😉now I know why Indian women have such healthy hair🧖‍♀️💆‍♀️

  • @plumeria66
    @plumeria66 ปีที่แล้ว +46

    I started taking half a teaspoon of coconut oil a day for my stomach, and was pleasantly surprised how it made my face feel soft and smooth. Before it was rough and itchy. Seborrheic keratosis moles on my legs even came off easily. My hair became shiny and healthier. Also, my wrist pain went away. Coconut oil repairs all tissue: skin, hair, ligaments, muscle, joints, tendons. What a phenomenal fruit.

    • @sonalitari218
      @sonalitari218 ปีที่แล้ว

      Did you take it on empty stomach early morning??

    • @plumeria66
      @plumeria66 ปีที่แล้ว

      @@sonalitari218 Yes. But now I don’t need to because my problem wasn’t the stomach.

    • @kanikapaliwal6275
      @kanikapaliwal6275 ปีที่แล้ว

      Which coconut oil you used? Which brand?

    • @plumeria66
      @plumeria66 ปีที่แล้ว

      @@kanikapaliwal6275 Farmington cold pressed extra virgin organic. It expired in 2010 but I’ve kept it in the fridge all this time and it stayed perfectly white and never spoiled. Just make sure your spoon is clean and dry when you scoop it out.

    • @mirthfulthings
      @mirthfulthings 11 หลายเดือนก่อน +1

      Half teaspoon or tablespoon?? I think it's half tablespoon . CoZ half teaspon is few drops only. Plz tell

  • @namitabiswas3007
    @namitabiswas3007 2 ปีที่แล้ว +11

    Thank you Dr Hansji I always try to follow your good suggestions that really helps me to keep myself healthy.....' Health is wealth' I admit it whole heartedly... Namasker 🙏

  • @sheilasoloman2387
    @sheilasoloman2387 2 ปีที่แล้ว +6

    Thanks Dr Hansaji for all your wonderful tips

  • @poulamimajumdar3531
    @poulamimajumdar3531 2 ปีที่แล้ว +4

    My favourite, coconut oil. Thank you for the amazing video...

  • @sheilasoloman2387
    @sheilasoloman2387 2 ปีที่แล้ว +5

    Dr Hansaji you are great thanks for all the valuable tips

  • @triptibangera5877
    @triptibangera5877 2 ปีที่แล้ว +3

    Thanks a lot for sharing this very useful information Dr. 🙏🙏🙏

  • @indiradowlut7318
    @indiradowlut7318 2 ปีที่แล้ว +20

    Grateful and thankful to you Mam you explain the different benefit of coconut oil with so much of clarity in mind,that millions of viewers across the world will benefit from this treatment 🙏🙏🙏🙏🙏🙏🙏

  • @syamalipal8015
    @syamalipal8015 2 ปีที่แล้ว +60

    I respect and admire , value everything Dr. Hansaraj says and advise , so proud of her that she thinks about everybody 's welfare . I don't live in India but I am always in touch with her guidance as if she is my very own parent !! I LOVE YOU MUM SO ......MUCH !! PRANAM !!

    • @sudarshanmahato7060
      @sudarshanmahato7060 ปีที่แล้ว

      You have spoken the right.

    • @syamalipal8015
      @syamalipal8015 ปีที่แล้ว

      @@sudarshanmahato7060 You agreed , Thank you . Dr. Hansaraj is our pride and joy , I would like to visit her oneday when I go to India .

    • @ellecomandante4536
      @ellecomandante4536 3 หลายเดือนก่อน

      Thankyou,po

  • @ptseti
    @ptseti 2 ปีที่แล้ว +92

    Thank you so much for this video I live in Jamaica and we had a successful coconut oil industry until the US killed our coconut trees with a disease. We have been slowly but surely trying to get back to our production level but coconut oil is fantastic. The only thing I use.

    • @lakersin556
      @lakersin556 2 ปีที่แล้ว +7

      Big up Jamaica 🇯🇲

    • @ramasastrysaligrama5338
      @ramasastrysaligrama5338 2 ปีที่แล้ว

      Thank you madam, very well explained!.

    • @rome71rome
      @rome71rome 2 ปีที่แล้ว

      Preach!

    • @bharathsf
      @bharathsf 2 ปีที่แล้ว

      Why did the US kill it? Out of curiosity.

    • @ptseti
      @ptseti 2 ปีที่แล้ว +4

      @@bharathsf because they wanted to sell their oil - canola and other oils from North America 😠

  • @mougoswami4113
    @mougoswami4113 2 ปีที่แล้ว +8

    Madam, thanks for your valuable information about coconut oil. It will be very useful if you discuss about osteoartharities causes , food , and some kriya to prevent and to get rid of this problem.

  • @shrabanimodak8412
    @shrabanimodak8412 ปีที่แล้ว +2

    😊you teach us everything in such a way that everyone understood as by our Ma/ Grandma❤

  • @choomunpersand1353
    @choomunpersand1353 2 ปีที่แล้ว +3

    Thanks for this useful information on coconut oil . My sincere appreciation .

  • @jaytoejaehwilliams9927
    @jaytoejaehwilliams9927 2 ปีที่แล้ว +4

    Thanks for sharing this important information I will use it gives it to many people as possible

  • @RenuSingh-mz7yn
    @RenuSingh-mz7yn 2 ปีที่แล้ว +3

    Thanks for good advice really mam you help me for my every health problem god bless you 🙏😊💖💐

  • @shamiratalwar9779
    @shamiratalwar9779 2 ปีที่แล้ว +13

    Thank you Hansaji for explaining the benefits of coconut oil 🙏👍

  • @gladysma308
    @gladysma308 2 ปีที่แล้ว +15

    3:19 hair and skin.
    However, perhaps c.o. is only good for skin if people living in warm regions. In cold regions, one may find that her skin becomes even more coarse than before after using c.o. as moisturizer.

  • @itsybitsy683
    @itsybitsy683 2 ปีที่แล้ว +3

    Thanks so much for your wonderful tips🙏

  • @lorettaalexander4056
    @lorettaalexander4056 2 ปีที่แล้ว +19

    Thank you for confirming all the goodness of coconut oil 🥥

  • @devik9151
    @devik9151 2 ปีที่แล้ว +11

    Thank you very much mam for your information of anything by your proper explanation. It is inspired everyone for keeping healthy life.

  • @joycestyleofcooking
    @joycestyleofcooking 2 ปีที่แล้ว +32

    i love the fact that you cautioned us NOT to spill it in the SINK! because that's exactly what I thought about Thanks for sharing your knowledge with us 👍❤

    • @gurug9797
      @gurug9797 2 ปีที่แล้ว +2

      Same when you clean your pans out 🙏💟

    • @NPSi
      @NPSi 2 ปีที่แล้ว +2

      Yes, use paper towels to clean up oil, then wash.

  • @philly111
    @philly111 2 ปีที่แล้ว +2

    Thank you for this video, much appreciated!

  • @nalinijeyakumar3919
    @nalinijeyakumar3919 2 ปีที่แล้ว +5

    Very useful tips, thank you 🙏.

  • @ReikibyHilde
    @ReikibyHilde 2 ปีที่แล้ว +5

    This is interesting, thank you!

  • @provatroy7605
    @provatroy7605 2 ปีที่แล้ว +10

    You are so adorable, excellent and Multipurpose women,,thank you mam

  • @ruthacosta2797
    @ruthacosta2797 2 ปีที่แล้ว +2

    Thank you very much for the useful information😊

  • @roshniyogaandfitnessclasse5941
    @roshniyogaandfitnessclasse5941 2 ปีที่แล้ว +37

    Thank you loads for your amazing videos mam. Really appreciated 🙏The way you explain is really very soothing. Already feel the healing and blessings you are sending. 🙏😇

  • @user-kp7gb4hs8q
    @user-kp7gb4hs8q 2 ปีที่แล้ว +1

    Thanks for validating and verifying my routine

  • @genix3114
    @genix3114 2 ปีที่แล้ว +2

    Pranam 🙏 Amma, liked the suggestion of coconut oil and subscribed to your channel.

  • @deepakbalu7491
    @deepakbalu7491 2 ปีที่แล้ว +210

    This why Keralites have good skin and black hair.

  • @pabbajayashree467
    @pabbajayashree467 2 ปีที่แล้ว +3

    Thank you mame for such an important information 🙏🙏🙏🙏

  • @vinnettepope8255
    @vinnettepope8255 2 ปีที่แล้ว +2

    Thank you for sharing these wonderful recipes tips on how to use coconut 🥥 oil 👍 👏

  • @meghansouth581
    @meghansouth581 ปีที่แล้ว +11

    Coconut Oil is one of my favourite all natural health products, it is so versatile and has so many uses. Thank you for the informative video, I appreciated the in depth explanation.

    • @rohanpathekar8241
      @rohanpathekar8241 3 หลายเดือนก่อน

      ccan you sggest any coconut oil ?

  • @shinigglory3689
    @shinigglory3689 2 ปีที่แล้ว +3

    Thanks Dr for this informational ❤️❤️

  • @jasminblair4188
    @jasminblair4188 2 ปีที่แล้ว +5

    Well said it's simply the best 💖👍

  • @ahheng6402
    @ahheng6402 2 ปีที่แล้ว +18

    I starting to use coconut oil about 2 months now, it have positive results for my body...
    Thanksgiving for sharing!

    • @creativityclubs9489
      @creativityclubs9489 ปีที่แล้ว

      Which oil....for cooking...brand

    • @succulentgarden7092
      @succulentgarden7092 ปีที่แล้ว

      do you take vco every day? HOW MANY TABLESPOON PER DAY?

    • @ahheng6402
      @ahheng6402 ปีที่แล้ว

      @@succulentgarden7092 I taking in capsules form. 4 capsules about 4g of VCO per day.

    • @mujeebrahman-lu1sl
      @mujeebrahman-lu1sl ปีที่แล้ว +2

      Hi am from Kerala don't use fake cocunt oil many brands have mixing other oil,we making oils in our home for our use 'pls use original and natural oil

  • @elizabethmartineau-marshal341
    @elizabethmartineau-marshal341 ปีที่แล้ว +4

    Thank you - In have been doing oil pulling for a while now & I'm getting good results. I also watched your video on Turmeric I take it in the morning w/ warm water & my stomach condition has improved😊

  • @ananyalpardeshi1887
    @ananyalpardeshi1887 ปีที่แล้ว +2

    u r great mam,God has sent u on earth for the wellbeing of mankind

  • @missgandavlogs5306
    @missgandavlogs5306 2 ปีที่แล้ว +2

    Thanks for Sharing God Bless 💓🙏❤️

  • @jocyleenfernandes578
    @jocyleenfernandes578 2 ปีที่แล้ว +3

    Excellent value of coconut oil

  • @darshanarajput4518
    @darshanarajput4518 ปีที่แล้ว +1

    Thank you Much appreciated. Namaste

  • @mohammedmajid7821
    @mohammedmajid7821 4 หลายเดือนก่อน

    Thank you for your amazing knowledge

  • @inphinitezero5499
    @inphinitezero5499 2 ปีที่แล้ว

    I just loooove coconut oil it has so many uses and benefits for ur metabolism

  • @ashok5591
    @ashok5591 2 ปีที่แล้ว +2

    For us, the best advice.

  • @aminas5029
    @aminas5029 8 หลายเดือนก่อน

    Thank you Mum for your info on coconut oil and other tips . This touched my heart brought me back to my childhood and my mom they use coconut oil on there heads every day. Thank you 🙏🌹❤

  • @prakashrao8077
    @prakashrao8077 2 ปีที่แล้ว +6

    Yes you are spot on. Sadly most oils are refined and may have toxic chemicals as preservatives. It’s hard to get cold pressed fresh unadulterated coconut oil !

    • @semoneg2826
      @semoneg2826 ปีที่แล้ว

      I make my own.. Lots of videos in TH-cam showing you how to make it

  • @romaranimalakar6894
    @romaranimalakar6894 2 ปีที่แล้ว +3

    Thank you Maa
    Namaskar 🙏🙏🙏❤️❤️❤️

  • @veganvocalist4782
    @veganvocalist4782 2 ปีที่แล้ว +4

    Used and use it for all these things , it feels lovely on the skin and hair and if you rub a little on a dogs coat it helps keep fleas away naturally again keep it raw virgin pressed coconut oil

  • @Rakesh_infomative
    @Rakesh_infomative 2 ปีที่แล้ว +2

    Thanks for amazing information 👌

  • @aswathivm4685
    @aswathivm4685 2 ปีที่แล้ว +8

    Really grateful to you Ma'am!!!
    You have explained to us the benefits of coconut oil very well

  • @YO_INFINITE
    @YO_INFINITE 2 ปีที่แล้ว +1

    Thank you ma expected this content from many days ..

  • @PaNNiiK786
    @PaNNiiK786 2 ปีที่แล้ว +2

    Thanks for good information 👌🏼

  • @byronrichards3001
    @byronrichards3001 หลายเดือนก่อน

    Thank you Dr. For spreading your knowledge on this oil and all the benefits. Your wisdom is very much appreciated.
    Keep informing the people...

  • @shaniell.mathur6372
    @shaniell.mathur6372 ปีที่แล้ว +1

    Til oil (sesame oil ) works really well on my body and hair .

  • @ENEMAS_AND_YOGA_CHANNEL
    @ENEMAS_AND_YOGA_CHANNEL หลายเดือนก่อน +1

    I use coconut oil enemas and coconut oil suppositories for the health benefits.

  • @shahidpervez7949
    @shahidpervez7949 2 ปีที่แล้ว +1

    Excellent Dr.Hansaji

  • @johnsonjohnson1815
    @johnsonjohnson1815 2 ปีที่แล้ว +1

    Health and healing is different , one touch you are healing life long .

  • @joycedavis436
    @joycedavis436 7 หลายเดือนก่อน

    There’s so much oil out there thanks so much for sharing this information with us! 🙏🏾 🙏🏾

  • @ajitkapadia8950
    @ajitkapadia8950 2 ปีที่แล้ว +2

    Well explained. God bless you.

  • @datesdkhar8603
    @datesdkhar8603 2 ปีที่แล้ว +3

    Thank you so much madam. May God bless you and your family.

  • @mjg1708
    @mjg1708 8 หลายเดือนก่อน

    Thank you doc, amazing info , I need more from you plz

  • @aritri3509
    @aritri3509 ปีที่แล้ว +6

    My grandmother used coconut oil everyday post bathing, religiously since forever. Her skin is glowing and has minimum signs of wrinkles compared to others her age. Heck, her skin is better than my mother and myself.
    That is all of her skincare routine. Just a teaspoon of Coconut oil on hands legs and face everyday.

    • @areviryyr
      @areviryyr ปีที่แล้ว

      Good to know can you please say what brand she uses ty.

    • @aritri3509
      @aritri3509 ปีที่แล้ว +3

      @@areviryyr Any brand would do. Just go for organic edible oil.

  • @Valerie-gn1rr
    @Valerie-gn1rr ปีที่แล้ว +9

    I've been using coconut oil on my eczema for three days now and it's really helping.I'm not scraching anymore. It is the first time I find something which is really helping, and I tried all the creams and moisturizes there are under the sun. I wish I knew about coconut oil years ago..

  • @fixitmaraj6419
    @fixitmaraj6419 ปีที่แล้ว

    Nuff respect 2 u Mom for ur enlightenment, Almighty Blessings 🙏 2 u 🙏 Luv plenty ♥️🙏🇬🇾

  • @user-el1kg9ki3o
    @user-el1kg9ki3o 10 หลายเดือนก่อน

    Thank you for the info. We grew up on this in South America

  • @Dlv924
    @Dlv924 ปีที่แล้ว

    Most valuable information madam.Thank you

  • @kyliecrawford9358
    @kyliecrawford9358 2 ปีที่แล้ว +1

    Hi there Thanks for Sharing 🙏🏼 do you have any remedies for thicker eyebrows please 🌸

  • @ladychefette4486
    @ladychefette4486 9 หลายเดือนก่อน +6

    Love natural coconut oil. It's also a great intimate lubricant along with all the other benefits she mentioned.

    • @Notme-tq4xs
      @Notme-tq4xs 9 หลายเดือนก่อน +1

      uh. what ?

  • @madelineray9480
    @madelineray9480 2 ปีที่แล้ว +27

    I love coconut oil, I have a bio one and use it in the most ways you are telling us. Coconut oil is a blessing in my life, just like you, dear Madam. THANK YOU.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +4

      we are very happy for you

    • @vasudevram
      @vasudevram 2 ปีที่แล้ว +1

      Coconut oil is great and used a lot in India for many purposes, since millennia. But what is "a bio one"?

    • @madelineray9480
      @madelineray9480 2 ปีที่แล้ว +2

      @@vasudevram is a biological one.

    • @vasudevram
      @vasudevram 2 ปีที่แล้ว +1

      @@madelineray9480 Got it, thanks, and I love how your answer segues into another meaning: Yes, I am a biological one. We all are :)

    • @madelineray9480
      @madelineray9480 2 ปีที่แล้ว +6

      @@vasudevram Thank you, Shukria Vasudev, you are very kind . Happy to know that you also eat biological food, drinks, etc. I know it must not be very easy in India, because such hard times for everyone. All that is biological is more expensive. Sometimes it's not possible to have it, but whenever you can, it's the most healthy way. I am a vegetarian and a vegan. I love all animals so I can never eat them. It's a choice, a way to live that sometimes not many understand, including relatives, but it's ok, I go on in my way, my style, the way I believe it's wright for my physical and mental health. Be happy. Be safe. Be blessed.

  • @clarabien6939
    @clarabien6939 2 ปีที่แล้ว +1

    Thank you for this video

  • @davidray4793
    @davidray4793 ปีที่แล้ว +2

    I recently made hush puppies & used coconut oil to fry them
    In a skillet about 2 table spoons per batch 2 batches of 6 let oil get hot cooked they tasted great & not sweet coconut taste I use oganic
    virgan unrefined coldpressed
    I also cook eggs & pancakes in it instead of butter & rice or substitute recipes that call for butter.

  • @biblesecretstamil
    @biblesecretstamil ปีที่แล้ว

    அருமையாகசொன்னீர்கள் . Truewords .

  • @ponnusamysarada7164
    @ponnusamysarada7164 4 หลายเดือนก่อน

    THANK YOU VERY MUCH GOD BLESS YOU ✨🎇🎆

  • @kuttudis2
    @kuttudis2 2 ปีที่แล้ว +4

    Wonderful 🙏🙏

  • @naheedsher6121
    @naheedsher6121 2 ปีที่แล้ว

    Thank you v much explained v nicely .

  • @monicafernandes4758
    @monicafernandes4758 2 ปีที่แล้ว +2

    Thanks ma'am for your great advice. God bless you

  • @rosevlog5657
    @rosevlog5657 2 ปีที่แล้ว +1

    Thanks for sharing 🔥 💕

  • @amishakumari6667
    @amishakumari6667 2 ปีที่แล้ว +4

    Thank u mam for giving such a beautiful information... 😊😊😊

  • @dereckhaimkarran7961
    @dereckhaimkarran7961 2 ปีที่แล้ว +1

    Very good God bless you doctor mom

  • @rajnishsharma4380
    @rajnishsharma4380 2 ปีที่แล้ว +1

    Best video. Thanks mam.

  • @lakshmikrishnan4637
    @lakshmikrishnan4637 2 ปีที่แล้ว +4

    Thanks for the useful information Hansa ji🙏can u please suggest which brand of coconut compressed oil is good for us. There are so many brands available in the market.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +3

      go for any cold pressed brand and not refined oil, this is adequate

    • @narmadasubramani5015
      @narmadasubramani5015 2 ปีที่แล้ว +1

      Hi Mrs Lakshmi, for pure coconut oil ping me personally... we are making for our own use...

  • @sanchitabhinder6523
    @sanchitabhinder6523 ปีที่แล้ว

    Winter me use kr skte hai isko bhot hi best hai ji

  • @shobnaasingh8102
    @shobnaasingh8102 2 ปีที่แล้ว

    Thanks u madam and good information

  • @sandhyaranibehera2368
    @sandhyaranibehera2368 2 ปีที่แล้ว +15

    I use home made coconut oil for my hair it's good for my hair and reduse hair loss

    • @manmohancv462
      @manmohancv462 2 ปีที่แล้ว

      But how you prepare at home pls tell🙏

  • @alpanajena9562
    @alpanajena9562 2 ปีที่แล้ว +36

    I am feeling blessed that, Maa u r in my life ❤️🙏

  • @TravelPortugalBrasilTPB
    @TravelPortugalBrasilTPB 2 ปีที่แล้ว +1

    Thank you dear friend. Fully watched and using. 👉🎁🗺️👍🍀

  • @mamtagulati2673
    @mamtagulati2673 2 ปีที่แล้ว +1

    Very useful information

  • @TheNomivlogz7382
    @TheNomivlogz7382 2 ปีที่แล้ว +2

    Coconut oil is amazing

  • @info2sanjeev
    @info2sanjeev 2 ปีที่แล้ว +1

    Very informative 👏

  • @shrividhyavisalam4783
    @shrividhyavisalam4783 2 ปีที่แล้ว +5

    Namaskaar Maa Ji.
    Always watch your videos and find them very helpful.
    I have a request. Could you please advise the measures ( diet, asanas etc.)for a person suffering from osteoarthritis with bone on bone condition? The person cannot even stand.

  • @subramanianlakshmanan5829
    @subramanianlakshmanan5829 2 ปีที่แล้ว +1

    Very useful information madam

  • @roshinigeethi6407
    @roshinigeethi6407 8 หลายเดือนก่อน

    Great.Thanks mam.

  • @priyankapurebeauty5289
    @priyankapurebeauty5289 2 ปีที่แล้ว

    Thanks alot for sharing this video

  • @user-vh4uq1tt2m
    @user-vh4uq1tt2m 3 หลายเดือนก่อน +2

    I take a spoonful of cold press coconut oil daily and my cholesterol is very good.

  • @raymondserrao279
    @raymondserrao279 2 ปีที่แล้ว

    Good advise tks lot

  • @shereenkader1781
    @shereenkader1781 2 ปีที่แล้ว +3

    Wonderful to get ur videos
    Correct me if I'm wrong.but I learned that in WINTER u should not consume coconut oil because it's to cold
    Pls advise

  • @aisataguba1911
    @aisataguba1911 2 ปีที่แล้ว

    Filipina watching ur blog. Thankyou madam :-)

  • @Rudra188
    @Rudra188 2 ปีที่แล้ว +2

    Namaste maam...which oil is best for thin hair refined coconut oil or virgin cold pressed oil....plz maam suggest me

  • @Tina-1916
    @Tina-1916 2 ปีที่แล้ว

    Thank you God bless you From Ethiopia l like lndia

  • @toyinbadmus6650
    @toyinbadmus6650 2 ปีที่แล้ว

    Thank you always mama.