What I EAT in a day | nutritional meals, simple recipes & healthy alternatives
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- เผยแพร่เมื่อ 8 ก.พ. 2025
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don't come for me youtubers lol but you genuinely don't look like you need to lose any fat. You look great honestly. Also i stopped drinking the bloom super greens powder because ( sorry this is personal) it made me pee a lot and had bad diarrhea, like it got to the point it was waking me up. But my stomach did look way better while taking it.
I heard that the creator of bloom doesn't even have a medical education lol
I love how honest, open, and vulnerable you are throughout this video. Thank you for sharing with your supporters that everything isn't perfect even if that's what's perceived. I'm just now starting on my fitness journey. and I hope it's something I stick to especially having content creators like yourself around to help build my own foundation. Much love & great sponsor btw, hope I can use hungry root in the future. 💗
The Kardashian era and the BBL trend and all that is SOO TOXIC. Natural beauty will ALWAYS be in 💖✨💖
You are one of my FAVORITE, REAL and motivating women that I watch. And GIRL keep singing!! Beautiful voice!!
love the relationship with food talk it is really helpful
I absolutely love her..❤ Its currently 8:15 am in India..n I am walking on my treadmill and watching this.Keep making videos love
Your vlogs are so cozy, i love watching them after my evening shifts at work to slow down before going to bed ❤️ thank you for all videos
I’ve been looking forward to this video- love meal inspiration ❤
So cool that you are back with relaxing and slow vlogs giving me the vibe of your old videos in the previous patent ❤ adorable
Miss girl… you is glowing in this entire video! Yes Mel! 👏🏼 beautiful beautiful beautiful like always ❤
I just wanna say you’re GORGEOUS 🔥🤎 loved your singing.
Melanie posted im so happyyyy!!! I get so motivated from your videos! love u girl
i have that same problem with apples too. for so long i thought i was allergic to them but really im allergic to the outside wax layer that producers put on apples to prevent moisture in the apples and to keep them fresh. no matter how many times i clean the outside it’s never enough. so i take off the skin and slice them up now or just buy pre-sliced apples.
So much peace in ur videos ❤
Love this one, big fan ❤️. Btw and maybe someone already said this, but I’ve recently discovered that the trick to crispy sweet potatoes is to avoid over-crowding the pan. If you equally space them, it’ll take a little extra time but they’ll roast instead of steaming. Definitely worth it. Tried these recipes, definitely tasty ❤️
It makes my day when I see you cooking I enjoy watching whet you prepare ❤ your food always looks so good and healthy
HOW DID YOU KNOW WE NEEDED THIS VIDÉO 😂🎉
I love your vlogs so much 💕 When you cook it always inspires me to want to cook healthy and enjoy my meals, sometimes I need ideas thank you Mel! I always watch cooking channels. You have a nice voice, do you sing 🎤 🎶
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i felt the natural eye roll for re-mixing in the early morning lol like first of all already prepped everything there was a reason for that 😂
currently trying to figure out my calorie deficit! you got this girl pls send recommendations
Melanie this video was great!! I loved the recipes. I’m in the same boat as you - realized I wasn’t eating enough protein and became more weak and tired. I’ve been really trying to eat more protein. It’s difficult! Also, you are glowing ⭐️
Loved the video!!!! I dont know why i would work out everything besides my stomach but now im going to focus on my stomach cause everything else it toned out.
I have the exact same allergy! Cooking apples will help to, it’s related to seasonal allergies and the protein or enzyme or whatever that’s in the pollen is similar to what’s in the actual fruit so if you process it in a way that breaks down that protein your body no longer reacts to it! Try soaking apple slices in a citrus juice if you want to eat it bc the acidity also breaks the protein structure!
Mel!! I just started watching your videos not too long ago and I knew you were hispanic but I didn’t know you were Puerto Rican, same here! My mom is also an ingredient mom haha, so I completely understand what you mean with not a lot of sweets but a lot of ingredients for sure.
i don't know why but i think you look happy in this video. :) happy for you!
Heyy Mel 🩵🩵 !
Girl can u do a video how you film your content love loveeeee your videos all over the media they just unique
I love this so much and u have beautiful skin!! ❤
I love your content ❤
I got told by a nutrionist that you have to drink your green juice right after you make it, otherwise it will loose a lot of nutrients
I love soo much ur videos ❤️ kisses from Brazil🇧🇷
Look up OAS, or Oral Allergy Syndrome! I have trouble with most raw fruits & veggies plus I have severe seasonal allergies which is what it sounds like you suffer from too! ❤️
My friend is the same way with apples! She can only eat them when they’re cooked!
Hey girl! Thank you for this video. I love everything that you shared with us!!!
Why do you put Himalayan salt in your water at night? Is it a health thing? I hope you see this question. I’m so curious. ❤❤.
hi! it's to re-mineralize the water for hydration. Our bodies need minerals to actually retain the water in a proper way. I would recommend using only natural salts (Redmond brand is great) or you could get electrolyte powder if you prefer flavor. hope this helps (:
Sing it girl ❤
I loveeee your pjs we need the link
Just wondering how do you make your green drink and i've seen smoothies in other videos, how do you make those?
I love this girl so much and the content is absolutely everything, just the vibes are exquisite🤌🏼 but the Jesus in me can’t help it to rebunk the crystals . Lord Jesus I pray you have your way in Melanie’s life lord and you open her heart for you my lord help her see things not of this world but for your kingdom. In Jesus name 🩷
You are literally the most important woman on this app 🙌🏽
❤❤❤❤❤❤❤❤ Love your recipes you have shown so far. I’m trying to write things down. 😂
I would recommend looking into Bloom powder because it doesn’t do anything for you and it’s just there to sell
You would be a great personal trainer. 🖤🏋🏾♀️
I am the same with fresh fruits and veggies. All of them, but some worse than others. I think my body is lacking certain enzymes needed to break down those cruciferous kinds of foods. But the worse ones are carrots, apples, bananas, mangoes... Well it's a long list. Just recently I've been able to bear with berries, grapes, and romaine
Love blog like this 😅💘
I want the anxiety hoodie, wish it was in stock =(
Where is your jewelry from?! 🖤🖤🖤🖤🖤🖤🖤
Um!!!! Excuse me!?!? I NEVER leave comments on youtube (I watch w Roku) and miss thang you NEED to drop a song!!! Even a cover of a song!!! Lovely singing voice! Ok back to the TV 🖤
Oh wow so im also allergic to fruits and veg what helped you be able to eat and juice them
Hiiii! Mel! Where is that set from that you wear at the end of the video?
Just a heads up, the air fryer linners r very toxic. They now sell paper ones that r safe
Hey, where is your pan from?
As Long as you do know about your doing with eating healthy, just you can be losing on weight somehow your feeling take. You Need to have knowleadge that the opinions by other people don‘t get meaning how you got lived for.
OMGGG i need the crew neck haha. i feel i look angry sometimes but no, i just have bad anxiety and i fear people think im a bitch 😅
Stop…AND u can hold a note?!!! 😫👏🏽
Love you but omg that freaking voice!!!! Beautiful
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Wait wait. did you eat the strawberry stem on your rice cake? lol
lmfao youtubers always gotta put them clips in of them singing to see if they are valid. WAS good tho just funny
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But is Mark cute?😭😭😭
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Why do you slurp all your food😂