Papaya: Benefits & Risks - Dr. Gary Sy

Carica papaya is the scientific name of the orange and green fruit known more commonly as papaya. It tastes sweet and has a soft texture that many find appealing. The seeds are also edible, although they’re more bitter than the fruit itself. Know the health benefits and risks of eating Papaya.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.

[@GabaysaKalusuganDrGarySy]

Watch full video. Here’s the link:
👇
th-cam.com/video/Zi-4aGDgb9g/w-d-xo.html

[@titajamesolamin]

Ngx

[@wenacortesrapsing-yb1ir]

Pwd Po magtanung yon cyst Po ba sa atay pwd pa Po ba magamot

[@virginiab4994]

Salmat Dr.GarySy sa mga lessons nyo marami kami natutunan

[@wenacortesrapsing-yb1ir]

May gamot pa Po ba sa cyst sa atay

[@islandgirl8199]

Dr. Sy pwede po bang mag lecture kayo tungkol sa ORAL care? Alam ko hindi kayo dentista pero siguro naman may maipapayo kayo. Kasi napansin ko maraming Pilipino na kulang ang mga ngipin. Sorry po hindi ko maipaliwanag kasi po ako ang una kong napapansin sa tao ay ang bibig.

[@GabaysaKalusuganDrGarySy]

Maraming salamat po sa lahat ng nanood. Sana nagustuhan niyo po. May request lang po sana ako sa inyo, please subscribe, thumbs up and click the notification bell at kung may time kayo panoorin niyo po lahat ng mga video ko at baka makatulong po sa inyo o sa mga mahal niyo sa buhay ang mga tinalakay ko. Hangad kong makapagbigay ng gabay sa inyong kalusugan sa simple at masayang paraan. Salamat po sa inyong panonood. Stay safe GsKers. God bless! 🙏❤️😘

[@tessmoga4528]

Lahat po ng topic ninyo ay very helpful sa aming lahat, maraming salamat Doc Gary Sy. I hope everyone will appreciate, I do very much. I'm always waiting for your new video. Stay safe Doc and God bless.

[@GabaysaKalusuganDrGarySy]

@@tessmoga4528 Maraming salamat po. Stay safe. God bless.

[@carolinepila8971]

Di nmn ako mahirap kausap doc na magthumbs up attt…. Di pa ako nagiiskip para nmn kahit papano in return na pagbibigay mo sa amin ng gabay sa kalusugan😊😊ikaw pa💞💞💞my fave doc, masaya at di boring🤣🤣🤣 at aba aba doc galing ng intro music mo💞💞. Salamat po doc sa mga advices mo. God bless po and more power and more vlogs to come

[@verniemarianaguzon5942]

Ai wl n yong intro sound n emergency paging dr.Sy!!

[@maileencasabuena7511]

Ang dami ko na naman po natutunan sa inyo doc 🥰. Kaya po pala medyo nawala ng konti ang pananakit ng kasukasuan ko dahil po sa papaya. Maraming salamat po doc! God bless po 😇

[@evelynrosoladaffcikuwait-b8393]

👍 👍 👍 👍 👍 Yown .. Ang doctor na masigla at gwapo pa at super mag explain sa mga viewers .. God bless you always Doc. Mabuhay ka..

[@sophiaflores7077]

Sumasayaw talaga si Doc Gary God bless po n thanks po Doc👍👍👍🙏🙏🙏

[@andysison7536]

Firstime kung napanood si doc ang daml agad natutuhan sa kanyangmga paliwag 78 yold nako at mataas ang creatinine ko

[@patriciakix983]

....intro pa lng d'best na! Hahahahaha nkaka good vibes!!! Thanks for sharing your knowledge doc... God bless you...

[@nancytiozon125]

Thank you Doc. Gary Sy, sa pagpaliwanag nyu tunkol sa binifisyo ng papaya, sayo ko lang nalalaman na marami palang matulungan sa papaya. Thank you for sharing your gifted knowledges. Stay safe & healthy. Watching from Davao City.

[@erlindailig7814]

Good evening doc. Gary Sy palaging na kikinig sa paliwanag mo

[@milestiongson9307]

Cute naman ni Dr. Gary. Galing sumayaw.

[@amorevans8633]

I started watching your presentation of pros and cons of fruits and I found them truly informative.thanks a lot

[@shvanne3903]

I like papaya very much doc.
Nilalaga ko yung dahon at iniinom pinakatubig ko, napakalaking tulong po sa akin since I have a respiratory problem and hypertension between my heart and my lungs, pag umiinom po ako ng papaya juice my breathing improves.
Napakaraming benefits talaga ang papaya (healthwise)
Salamat sa Gabay sa Kalusugan mong program. God bless you po.

[@lisatu2295]

Thank you so much doc , ngayon ko lang alam na ang papaya pala naka baba ng blood sugar ,mula ng nalaman ko na may diabetes ako hindi na ako kumakain ng papaya kc Hindi ko alam kung puyde ba kainin sa may diabetes , ngayon alam ko na ,thank you doctor Gary Sy , I'm sure marami kayong natulungan sa mga vedio nyo , God bless you and your whole family , keep safe always

[@mas0corromanatad316]

Nakakatuwa ikawDoctorSy AngLinaw ng mga information nimo.VeryThankful ako

[@radiansaintvlog6279]

Thanks Doc sa healthy tips ❤❤❤

[@perpetuabongator8670]

Truly informative always eating papaya everyday I'm 69 yrs old no maintenance and free from sickness

[@placidaaraula41]

Thanks po Doc, sa information about papaya, because I really fond of eating papaya in large amount. Thanks again.

[@gerharddobbertin8864]

Thank yuo Doc Gary sa mga Tips nio.

[@ericamos8214]

doc gd pm,maninilaw kba kung araw araw ka kmain ng papaya? paa at kamay lng nandidilaw,,

[@tranquilitystevenson5220]

​@@placidaaraula41qq

[@rimaoliveros1211]

Yun po bang nagte take ng ciloztisol ay d dapat kumainng papaya ? Sorry and thank u

[@lynvas8]

Dr Gary Sy
You are such a good doctor, a good lecturer. The messages you give are so so clear and in depth. I wish all doctors are like you. Just listening to you makes a patient feel 100 per cent cured.
I have invited my friends and family to watch you each time.
God loves you and we do,
too!
Watching from Sydney Australia
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@susangonzales5713]

Doc pwedi po ba sa buntis Ang papaya?

[@remediosbalais4738]

1

[@kathleendamasco]

​@@remediosbalais4738 x

[@erlindamosende2248]

Thank you Doc.Gary for sharing us about eating papaya.

[@virginiaaverilla1455]

Thank you Dr.Garry , well explained.

[@rosemarietamondong2845]

Thank you Doc sharing and for additional knowledge.

[@tommicastro239]

Grabe! You are the best doctor youtuber-vlogger! Maraming salamat po sa mga lecture at pagpapasaya sa lahat.

[@zenaidatuscano5434]

Thank you po Dr.May GERD ako God Bless po ! Good Job kayo talaga , I watch your program even if I’m in the US 😀

[@Daisyalipioteamchallenger]

Thank you po doc. Sa napakagandang ninyong information 😊

[@caridadjambalos2258]

God bless your heart doc, you are not only a doctor but also a teacher. You are not selfish to share all information a patient need to know. Thank you so much!

[@vibeslope6052]

good day Dr Gary! another very informative topic, sana hindi kna ma ban ulet, thank you, Vivi here, isa sa pasyente mo 😊

[@cedv.6304]

Love you Doc.What a sence of humor ❤️❤️❤️
Galing magpaliwanag👍👍👍

[@esthercario1119]

God bless Dok Gary. I❤GSK❤

[@ruthmacario8555]

Very informative .thank you Doc Gary 🙏

[@kusinanimamalolaadahlia687]

Ang saya palagi ni Dok idol nkkawala ng stress😂

[@noraisaesmail5767]

Oo nga po eh😊

[@yolandavelasquezurbano8768]

Thank you po Doc sa napakagandang HEALTH TIPS!

[@user-cg5zj4iv7h]

Gudnoon doctor thank you very much for sharing marami kaung natutulungan po God bless you po

[@conrado5783]

Thank you Dr. Gary, God bless you doctor.

[@margaritabusal7690]

Thanks doc Gary Sy for the very educational lecture. Learned much .God bless you.

[@merlysantos4537]

GALING NG PALIWANAG DOC.GARY MALIWANAG PA SA SIKAT NG ARAW .ĢOD BLESS

[@raiyakristineroaypil7246]

Good morning po Dr. Gary
Thank you for very informative topic.
Keep safe ...God bless you and may you have long life to continue helping by sharing your knowledge

[@mariaadizaslastadizas5380]

Thank you Dr. Sy marami ako ng napupulot na Kaalaman. Aside from your artistic gestures, nawawala iyong bigat ng puso ko sa lungkot ng buhay.

[@LOUVIN-rb5yg]

Thank you for this advice..
God bless you always doc.

[@conniesaria2958]

So happy kaming mga tanders, tawa much habang dancing hahaha

[@paulinadeacosta6307]

Gud evening po dok

[@paulinadeacosta6307]

Hahaha

[@MegaSweetjen]

Thank you po again doc🙏 I love papaya..d po nawawala sa breakfast ko yan👍

[@juanitanunag3106]

Thank you Doc dati basta kain ako ng kain ng papaya ngayon ang ganda ng paliwanag ninyo

[@rizalferry9537]

Thank you Doctor Sy for the highly informative speech

[@salmaelias7900]

Thank you Dr.more blessings god bless you always

[@virginiaboehrer8503]

Cute ni Dr. Gary . Nakakaenjoy ng araw. 🤣🤣😍

[@rJ-cf4qx]

Thank you Doc!!
Green papaya for tinola.

[@erlindaybera286]

Ang saya ng opening nyo DR. GARY SY LOVE IT...❤

[@lizagregorio2380]

Salamat Doc. Papaya is my fave fruit! Guyabani naman sana., u’re really very good in explaining! Love

[@nidasoriano436]

Salamat ng marami doctor! God bless you & family! Amen.

[@daredevil-eq2ec]

salamat doc..GOD BLESS U👍👍👍😊

[@aidaserra5153]

Thanks a lot Doc.Gary

[@joelatumbaga6136]

Salamat Doc sa mga info. God bless you always ❤

[@doriscastillo2232]

The best doktor sa paliwanag. One of a kind doktor, funny. Thanks a million Dok Gary.

[@lornaariado6662]

Ang galing nyo pong sumayaw sa intro Doctor Gary sy. Nakakadala po mag exercise. THANK YOU PO SA MGA HEALTH EDUCATION NA TINATALAKAY NYO PO. GOD BLESS PO.

[@feignacio4063]

Good morning Doc. Thank you po for your nice information about this fruit. Your explanation gives us additional know how about this fruit.

[@dacunesrizal7448]

Ang galing mo dok maraming matuwa sa mga payo nyo

[@maryannpaes4150]

Thank you Doc s advice

[@balegabonseller7409]

Thanks Doc Gary, i am learning everyday with you, and during my pastime i always play your Gabay sa kalusugan program. God Bless and mabuhay po kayo......

[@redzinnia1888]

Thank u po, doc. Marami po akong nalaman tungkol sa prutas na papaya. God bless!

[@marilynconsuelo7483]

Thanks for the info, doc Gary.god bless us all

[@lolaruthy22]

Salamat doc Gary Sy God bless po sarap makinig po sa mga lecture u ingat po at mabuhay love much from hk

[@cleofedelfino5565]

Thank you Doctor Gary Sy. I just bought a very big red lady papaya. Moderation yes I will take note to avoid health issues

[@melitovalecruz3790]

LOVE YOUR HEALTH INFO ON MANY ASPECTS.

[@nenitaseno1795]

Thank you, doc. Gary.
God bless yuh ou.

[@salmaelias7900]

Thanks Dr your advice

[@Cherryblossom-xz7dc]

Ang galing galing naman ni Doc Gary always watching Po sainyo god bless

[@emerencianareyes2753]

Galing mo talaga dok. Always watching you po

[@emerencianareyes2753]

Pwede po bng magpakunsulta sa inyo ng face to face at saan po ba matatagpuan clinic nyo

[@crispinadorado9616]

Thank you s payo s pgkain s papaya doc.garry sy.godblessed po,

[@user-py6pd7zk4k]

Thank you Lord Jesus Christ for having doc Sy for his gabay sa kalusugan program

[@bloom8675]

Love watching your videos benefits and risks,

[@eabarabar715]

Good morning Doc. Gary, salamat po, gustong gusto po namin ng Papaya, hinog at hilaw

[@francesbrewer3854]

From NortWest Florida USA.
Thank you for the lecture Dr. Sy. It is so informative and so helpful. May God bless you , always

[@user-he6fw1hd7f]

Thank you doc Garey sy god bless you

[@amyregalado9260]

Informative Doc. Gary. Thanks

[@meriamreformado2973]

Thank you po Doc. Gary,God bless you po.

[@edithgomez7373]

Watching from New York. The best ka Dr. Sy. Very detailed and clear. God Bless you.

[@GabaysaKalusuganDrGarySy]

Replying from the PHILIPPINES! 😊❤️ Thank you for watching! Keep safe. God bless!

[@nilabelen2014]

Thank you Doc. God bless you!♥️

[@ludivinanallano98]

1❤GSK..grabee galing mgpay0 dame natutunan nmn.free advice.thanks.p0 Doc!mabuhay kpa more than 100.gs2 p0.kta mka.mayan.p0.soon.ingat p0.plge😘😘😘

[@mayocheng1927]

Sarap Agua de Papaya, bineblender po ang papaya ginagawang juice ng mga latino, veryy refreshing!

[@user-vn3fd1go1p]

Hey! Dr. Gary ang galing ang days mo always watching from Taiwan Stay Safe and God Bless Good night

[@edithcordero18]

I thank you so much Dr. Sy for the wonderful information for our health. It was indeed
A big helped to us. God bless you more

[@JosephineValdehueza]

Samat Doc Garry Sy sa GABAY ng KALUSUGAN ♥️♥️♥️

[@user-xu4im1yq6o]

Salamat po Doctor GARY SY

[@vicentejr.barnido5476]

Good morning Dr. Gary sy, thanks again sa mga health tips mo doc, GO GO GO lang, stay safe

[@sanzrival937]

ang cute nyo po mag explain doc and covered lahat ng naisip naming tanong on the topic.

[@joshuawania2351]

Oramismo
Pn

[@user-zp2jb8ni5p]

Thank you so much Doc Gary ❤️God bless🙏

[@mariloubolido8919]

Thanks Doc for your explanation about papaya
God bless you.

[@lolenginiego351]

You are really gifted, thank you for your lecture. God bless u doc.

[@mariaangelesferatero5793]

Salamat doc.gary ang ganda ng paliwanag nyo god bless po

[@florentinamondina9654]

Tama po kayo doc Gary lahat ng bagay pag subra masama mabuhay kayo

[@MariaMar-zy6ew]

Thank you ng imformation doctor sy god bless you po.

[@erniebaila6765]

Thank you doc god bless you

[@tessmoga4528]

Good morning Doc, almost missed your live show. Great topic I like papaya.

[@aurorago9169]

Thank you Doc, love how you explained the topic

[@ashley-dp4kn]

Thank you po doc.

[@vivienpaz2242]

.ĺ

[@angelesmela6006]

Good day Doc Gary! Maraming Salamat po Doc God bless you..

[@salhajaffer5883]

Very very informative. Thank you very much for the detailed explanation and the added humor.

[@elmerfelarca9079]

Gabay sa Kalusugan Gary Sy Salamat sa paliwanag ninyo nakakatulong para sa amin Mabuhay po kayo God is so Good

[@amaliaafan1867]

Doc thank you po.! I learned a lot po about papaya👍🏻👍🏻👍🏻you’re the best! I live your sense of humor po. I’m having fun and at the same time learning while watching your video po. Watching from NY!

[@bongarancon8272]

Maraming salamat doc, dahil sayo marami akong natutunan.

[@virgiecestona4678]

Thank you doc I’ve learn a lot. More power to you.

[@emmanuelcanete2672]

Thanks Doc, it helps me a lot. More power to you & God bless.

[@florentinalopez3888]

Good evening po doc, best doctor and teacher ka talaga. Keep safe and God bless po.

[@justinianowella]

Doc salamat po sa lahat ng inyong advices. God Bless you...

[@SonyaMbayan]

Thank you Dr. Gary Sy,Watching and listening from Saipan USA 🇺🇸

[@manuelmadia5084]

Doc gary sy idol na idol ka nmin, mabuhay ka Doc & GOD BLESS !

[@bobmanlongat2014]

Thanks doc for the brief and concise explanation very interesting in my part my only concern is why my skin specially on my hand and foot are color yellowish...everyday po ako kumakain nga papaya.

[@lethastibe5500]

Doc,aabangan ko rin po ang lecture nyo tunkol sa mga benefits ng mga vitamins.
Doc,galing din ng intro nyo.nakakagood vibes.see your next blog.👍👍👍❤❤❤

[@perlaasencio9488]

I love❤GsK,thank you for a very informative lecture

[@sallybasid9717]

Maraming salamat po doc sa mga advice mo doc

[@shanamariemagpantay9750]

Thanks doc❤️ you're a good doctor and handsome as well🌹

[@Arlene-ob8ii]

Thanks doc, you're a good doctor and teacher.

[@eduardoesteller9139]

Thank you Dr Gary Sy. i save it as a reminder.

[@linanonan2298]

Thanks for the nice sharing Dr.Gary Sy