Fish Oil: Health Benefits of Omega-3 Fatty Acids - Dr. Gary Sy

Omega-3 Fatty Acids (Fish Oil) are nutrients you get from food or supplements that help build and maintain a healthy body. They’re key to the structure of every cell wall you have. They’re also an energy source and help keep your heart, lungs, blood vessels, and immune system working the way they should.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
Facebook Page:
/ gskdrgarysy

[@GabaysaKalusuganDrGarySy]

Yung binanggit kong Omega Gold ay purified 1,200 mg omega-3Fatty acids per softgel capsules with vitamin D & E. For prevention, take one capsule daily after meal. If may mga health concerns na nabanggit sa video, I recommend to take 1 capsule 2x or 3x daily after meal. Meron po yan sa Mercury Drug. Kung walang stocks you may call my clinic for pickup or delivery. You can see my clinic’s details at the video description (click the title of this video). Thank you. I wish everyone good health & happiness. God bless.

[@teresamojica2039]

May padala po yung anak ko n fish oil 1,500mg. Diabetic at hypertensive po ako. How many times po ako dapat uminom ng fish oil. Sana po masagot nyo ako. Tnx a lot.

[@jeangandeza7388]

Sa Landers at S&R available in big bottles. 1800 mg.

[@GabaysaKalusuganDrGarySy]

@@teresamojica2039 twice daily po

[@GabaysaKalusuganDrGarySy]

@@jeangandeza7388 check if purified.

[@rafaelsolares1269]

Magandang umaga po Dr.Gary Sy salamat po sa inyong concerns sa video tungkol po sa omega 3 fish oil parehas lng ba yan sa omega 3 fatty acid? kc po uminom po ako nyan malaki po naitulong sa pag inom ko ng fish oil nawala po unti unti ang anxiety ko dati po nde po ako nakakaalis ng malayo, ngayon medyo malayo na napupuntahan ko. maraming salamat po talaga sa video nyo tungkol sa omega 3 fish oil.

[@addiedeguzman3201]

I'm Filipina 90 years retired from USA iam taking Omega 3 long long time ago, I'm not sick of anything,

[@jhullie-yx6fn]

ano Pong brand Ng fish oil Ang tinetake mo?

[@IsabelYap-ik8hh]

@@jhullie-yx6fn kirkland magandang brand sis ...... 1000 mg ....

[@lucretanebres9397]

Doc Gary You are very good in explaining the importance of Omega 3 to our health.

[@nitafajardo1365]

So admirable , Dr, Gary Sy hindi lang ma galing na doctor , ma galing din na singer, ❤

[@ElmaRivera-vl7cz]

I always follow Dr.Gary Sy thank you for your good explanation and advice.❤

[@helenpalad1699]

Thank you Dr. Sy. I enjoy listening to you from Michigan. You explain everything very clearly. I always take note so I won't forget.

[@nenitacayabyab2858]

Thank you Dr. Sy for a simple and and easy explanation you've given to us. Always watching your video.

[@neniaacana2710]

Wow! Ang galing ni doc kumanta😊 Ang sarap sa pakiramdam na kinakantahan ka Ng paboritong doctor mo❤

[@francessison4409]

This singing doctor is adorable. Im a fan now of your page Dr. Gary Sy. You always give good explanation to the topic. Good sense of humor. I feel good vibes whenever I listen to you.

[@samanthasvlog2397]

Yes, im 45 and watching ur topic today about fish oil..thank you so much dr.gary...God bless you more...

[@jennygutierrez8667]

Doc gagaling lahat ng pasyente n’yo pag kinantahan n’yo … happiness overload 😊😊🎉🎉

[@bethjoven3531]

The best doctor mag explain. Nkkaalis pa ng stress pag na joke at kumakanta. Love gsk.

[@foreverchris87]

Isa na to sa pinaka informative fish oil explanation na napanood ko sa TH-cam

[@rositaharris2558]

Well explained Dr. G. I shared it already to my family 😊

[@gloriatonelete515]

Gd evning po dr.saan po ako makakabili nang omega gold mayroon po ba kayong binibinta po pàbili po ako kong poyde po paki reply po Doçtor Garry v

[@nelsonchoy]

Keep up the good work for your amazing explanation for the benefit of our well being.. Congratulations👍

[@merlenecarlos6049]

Wow..golden voice pala si Doc Garry Sy😊😊❤

[@mellitevilla4384]

Doc napaka help ninyo para sa amin. Napakagenerous nyo sa paggabay ng kalusugan ng tulad naming seniors.👍👍👍👍

[@wilmariesgo5742]

God bless Dr Gary Sy 🙏🙏

[@julietredekopp3972]

Thank you very much Doc you have explained it clearly. Also, I tried to watching and listening to “all” your topics though I am healthy. I loved continuous learning so I could share it with others.

[@williamandyolliehayes315]

Thank you for sharing. Very well explained.

[@Rosebie88828]

My award goes to you Dr Sy. 👏

[@ricardocampo7548]

Thank you so much Doc Gary...you're a best doctor...God bless

[@jingermino3097]

Thank you so much Dr Gary Sy for the information...God Bless!

[@ltyzamora6643]

Watching from London U.K.. I don’t know that you are also a singer. Congratulations Doctor Sy

[@lethastibe5500]

Yan ang gusto kong laging maklnig at manuod sayo Doc kase napaka clear ng mga paliwanag mo,hinde masyadong technical.👍Thank you po ulit sa time at pag share.I ❤ GsK

[@laugeneroso4054]

Thank you so much Dr Gary Sy for good information and nice song to all, love it. May God bless you always keep safe!!🙂🤩🙏

[@sweetyvhieantonio7834]

Very good and clear explaination thank you Doc.God bless you

[@waidabani1607]

da best doctor vlogger...maiintindihan mo tlga ang pmamaraan nya ng explination..mbuhay po kau doc...god bless u always and ur fmily..

[@besacorazon86]

Hi po Dr Gary ang galing po ninyo kumanta thankyou po sa mga payo sa Gabay ng kalusugan❤

[@rizaldyhechanova2088]

Thank you Doc for a very well explained ♥️

[@glecymendania6063]

Thank you Dr Gary Sy for sharing information, God. Bless you always

[@cielitoachin4840]

Walang kapaguran sa pgppliwanag sa tao c dr.gary npkaliwanag mg explain...npktiyaga salamt myroon taung dr. Gary C.

[@vivianmerano7924]

Ang galing mo talaga magpaliwanag doc,we love you ♥️

[@ezelynd]

Ako doc nag memens pa. 😂 27 pa lang po ako now kaso may anxiety at panic attack po ako kaya medyo health conscious po ako kaya nanunuod po ako ng mga videos nyo. Thank you doc. Sobrang galing nyo magpaliwanag lahat ng details. Keep it up po. ❤️

[@esthergarcia2797]

Good morning Doc ,thanks for sharing again ,God bless you!❤️🙏

[@marietajuvida2607]

Thank you Doc. Gary Sy. Malaking tulong po kayo. GOD bless po.🙏

[@elizabethroswillos7739]

Galing nmang kumantabni Doc Gary ❤❤very helpful mga isinishare mo thank you Doc at God bless you ♥️

[@ma.salomeraymundo5918]

Hello po Doc, kahit po ano ang topic nyo, ay pinapanood ko. Madami po akong natutunan/ nalalaman. Salamat po sa inyo Doc Gary...🙏🏻🙏🏻🙏🏻

[@junortiz4585]

Excellent sharing Doc. Thanks so much!

[@plabyothegreat4042]

Gud morning dok .dok napakagaling nyo po mg paliwanag. Naway marami pa po kayong matulungan para bawas gastos na po sa pag papadoktor. Kayo po ang bigay ng dyos para sa mga tong mahihirap na walang kakayanan mg pa doktor..Kasi po mahal mg padoktor Lalo na sa mga gastusin mg pa lab sobrang mahal po mag pa lab..salamat po ng marami dahil isa kayong biyaya sa mga tong mahihirap .god bless you po .

[@edgardpinc.8281]

Very Helpful .DAMI palang Benefits.Big Thanks Doc.

[@floraodell5765]

Thank you Dr. Sy. Ang galing mo na doctor talaga! Umpisahan ko nang magtake ng Omega 3 ang dami palang benefits!Watching here from Missouri USA.

[@mananggeronima4133]

Thanks for the useful information,Doc you're so good may God 🙏 bless you

[@venushaspe6859]

Gustong2x ko talaga pag nagexexplained ka doc..klarung2 talaga,very detailed.❤❤❤

[@carolinasalangsang4407]

Ang galing na doc.talaga mapag aliq pa smin mga nanood sa inyo dika maiinip at hahanap hanpin ang programa ninyo..salamat po..sa mga paliwanag ninyo tubgkol sa gabay ng kalusugan mabuhay kau. ❤❤😅❤

[@jennycatindig1141]

Wow ☺️ love it! Doc Gary thank you so much... God bless you 🙏

[@randomviralvideos5110]

Galing nyo po talaga mag explain Doc.. continue educating us and thank you sa channel mo dami ko po na learn.. YAH Bless you always!!

[@florentinamondina9654]

Dr Saludo po aq c yo marami ka natutulongan isa po aq Malinaw ang paliwanag mo Dr Gary Sy you’re d best SALAMAT po😊

[@user-os9hx5nu9j]

Good morning Doc, Early at 5 am. Salamat Doc. sa Gabay sa Kalusugan. About Fish Oil Omega 3 Fatty Acids thank's Doc. Gary

[@annieestamo5353]

Congrats doc sa prog mo....sana di ka magsawa dahil avid fan ka namin sa aming buong pamilya. Best doc.on youtube kc clear, well verse ka talaga at modulated voice pa...klarong klaro ang bawat issue or topic na tinatalakay mo

[@evelynbernadez7529]

Thank you Doc you explain clearly I love it God bless you and your family

[@ltyzamora6643]

I always take omega 3 since 1976 thanks for your advise Dr. Sy and your explanations

[@Amy-sc9ci]

Dr. Gary Sy,napakagaling ng info nyo.GOD bless po🙏

[@genedinerutaquio4152]

Thank you so much for your very clear explanation Doc. God bless you more

[@matildecost9118]

Gud afternoon Doc pwd.po ba yon mabili kahit walang tulog recita thank u po

[@priscadequina2780]

Thanks doc .God bliss u

[@evangelinatan1953]

Maraming salamat po Doc Gary Sy sa mga videos nyo. God bless you po and your family as well. Keep safe po.

[@janethrodriquez2974]

Hello Dr. Gary sy. Parati kita pinapanood araw araw magaling po kayo magexplain po. I from Sylacauga Alabama po. I'm pilipinas.

[@bellagatpayat6549]

Proud of u Dr. Singer at the same time. 👏🥰👏

[@cioncerna6152]

We deeply appreciated Doc. Gary

[@paulgutierrez5929]

Thank you very much Doc,another very blessed information 👍❤️

[@nenita6934]

Di lang po pala kayo doktor, singer din❤. Lovely voice po. Thank you so much for your beneficial videos. God bless po.

[@priscillaamante4494]

Ganda ng boses nyo Dok lalo tuloy akong humanga sa inyo. Fan nyo talaga ako Dok.

[@irineodeleon6758]

Dr. Gary ang galing nyo pong magpaliwanag about omega-3

[@mellmedallo9892]

Good Evening Doc Gary. Great topic health benefits of fish oil...keep Safe Always

[@perlaasencio9488]

Thank you doc Gary for your clear explanation. Always watching your video.

[@estrellaserquinatadeo7617]

I ❤ GSK..Thank you for gabay kalusugan..God bless doc Gary sa mga lectures ninyo narerelax ako pag pinapanood ko kayo sa video because l learn a lot from your lectures❤❤❤

[@nildasalvador2976]

Watching from Australia. Very beneficial information. Thank you for sharing doctor. I'm taking fish oil everyday prescribed by my doctor.

[@amaliacabangangan4851]

Dr. Ano po ang mas maganda na pag inom ng omega-3? Umaga? o sa gabi after dinner?

[@pilarstarosa9714]

Hello, Dr. Gary, happy to join you today. Thank you so much for sharing this to us, God bless you more, stay safe always💖

[@samansagoon4201]

Hi Doc Gary poydi PO ba uminum ng omega 3 fatty acid Ang anak ko 7 yr.?,kahit nag take siya Ng multivitamins?

[@juliedacula3651]

Dr.Gary very interesting l love it

[@roseleonor4765]

Thank you Doc for the information you share, God Bless

[@merlenecarlos6049]

Thank u our beloved Doc.Gary Sy mabait pa at guwapo pa😊God bless u

[@jennysantiago3831]

TY Doc for this helpful information 👍You are a blessing for sharing your knowledge 👍

[@norvidor5068]

Thankyou so much po Dr Gary sy..

[@terrimclaren4031]

Excellent teachings Doc Gary.

[@beatrizlucas5945]

Thank you Doc Gary for sharing the health benefits of fish oil
IS IT ALSO GOOD FOR REDUCING GALL BLADDER STONES?

[@piadones11]

I love the songs Doc 🤗 thank you for the health advices and your songs … 🙏😊

[@user-ze4rg6jd6d]

Thank you so much Dr. Gary Sy for all informative topics! More power!! God bless!

[@thelmasmith8229]

Hello po Doc Gary Sy, Thank you! I love fish the reason why I can’t have meat due to I have high blood pressure my doctor recommended.. God bless po and be safe stay healthy 😇😇😇🙏🙏🙏❤️❤️❤️watching from Florida 🇺🇸🥰🥰🥰

[@sallypacubas4670]

Thank you so much Doc. Gary for another healthful info. GOD bless po. 💕

[@virginiaaverilla1455]

Thank you Dr. Gary for your nice song . More to hear.

[@marlindaemperado9279]

Well explained... thank you Doc.

[@silvaramos9460]

Thank you Dr.Gary Sy! God bless you.

[@armiparlade2612]

Great medical information and explanation

[@pamelainvierno3412]

Ang galing talaga ni Doc. Gary..... listener nyo po ako nuon pa po sa programa ni tiya Dely Magpayo

[@meriamreformado2973]

I ♥️ GsK...thank you Doc. Gary Sy malaking tulong po sa amin na nangangailangan ng gabay sa kalusugan lalo na po sa aming mga seniors. God bless po and more power♥️

[@leonyingusan1828]

Doc Gary I learned so much from you . You're the best Doctor. God Bless you always👍👏👏👏

[@gracedobkin990]

Dr. Gary Sy thank you for this content very relevant. I like ur sense of humor. You are the best❤❤❤❤❤❤❤❤❤❤❤❤

[@rommelavalenzuela7194]

Nakakaaliw c dok ang ganda ng explanation nya sa lht ng videos nya kaya lht ng past videos nya pinapanood ko

[@user-kb5lm8fw6s]

Good morning po Doc. Ako po si Genoveva Garcia Dito po ako sa ÜS at araw araw po ako nanonood ng programa nyo at lahat po ng napapanood ko ay ina aapply ko po sa sarili ko dahil alam ko po nakakatulong po sa akin at sana po lagi kayong mag mag update ng ibat ibang paraan sa pagamot Salamat po

[@pacitadulaca3993]

Dr. Gary Sy good topic the importance of omega 3 fatty acid it enlightened me I learned a lot wonderful

[@janepalomares2148]

Thanks Doc Gary for this informative video 🥰

[@user-et1vk9sk7t]

I ❤ GsK. Ang galing nyo talaga mag paliwanag, Doc. Maraming salamat po😊

[@carolinasalangsang4407]

Sobrang paliwanag talaga lalo na samin mga senior citizen.. thank u po doc.. gary sy..

[@jessemusa4933]

Yes nanonood po Doc gary,thank you po sa pagpaliwanag sa aming my mga sakit katulad kng senior na maraming sakit❤

[@rudyarmory1096]

Doc Gary, Keep up the good work. You are the best Doctor who can explain clearly your subject matter in your channel.

[@elisasucgang636]

Thank you so much Dr Gary Sy sa pag bahagi tongkol sa omega salamat and god bless

[@jhochalan528]

Hello Doc Gary thank you very much for your vlogs ,you have clearly explained in details how to cope up in our daily maintenance, Your'e such a wonderful Doctor nowadays, More power and Godbless to you and your family. Keep up your humbly approached to us.Love with Respect😘😘👍👍👍👋👋

[@mylesrazote3897]

I agree.very simple ang pag explain nya.

[@marinasoylon1841]

It is true he explain clearly best best doctor

[@jeremylulu1487]

Doc bnwalan ako kumain ng seafood dhil may acid po ako tutoo po ba na bwal kmain

[@leysago963]

Thank you po Dr Gary! 👋God bless you and your family!🤚💖

[@jesusibus1797]

Thank you Doc for your advice! God Bless

[@tessmalvar-hallmark2405]

Thank you Dr. Sy. sa magandang paliwanag.
God bless po

[@lindagonzales3434]

Thank you Doc for the very helpful information

[@milasapalo969]

Thank you so much Dr.Gary Sy for sharing your knowledge!You're an inspiration!God bless you!

[@vacyabiera1384]

Gudeve po.Same lang po doc ang Omega gold sa Omega 3?

[@visitbohol3709]

salamat Doc.Gary

[@aurelialacangan840]

thank you po doc gary sy well explain po god bless po

[@marinamacaraig41]

Thank you po Dr Gary Sy. Malinaw q n naiintindahan ang pag inom ng fish oil

[@juanitapaica9007]

❤❤❤ I love Dr.GARY SY.I LOVE THE WAY YOU EXPLAIN EVERTHING.LISTENING HERE IN CANADA.JUANITA PAICA
LVE YOU!!!🎉🎉🎉

[@ArleneMendigoren-vf5lw]

Mga video mo doc nagpapalakas ng loob ko... ❤❤❤

[@rositachryar4957]

Thank you Dr. Sy for sharing your knowledge in regards to fish oil vitamins. Very informative talaga🙏❤️🙏🙏🙏

[@aidapilapil1273]

Thank you Dr Gary Sy! Very informative!👍🏼God bless po💛

[@user-mq1us8bq3q]

Thank you po Ang ganda Ng music ni doctor ganda Ng boses

[@elsiezambrano2204]

Thank you Dr. Gary Sy for the nice information you shared. God bless you always.