Berlin Marathon Race Recap (and Tips for Future Runners!)
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Here's my breakdown of the 2023 Berlin Marathon. I'll share a little of my nutrition plan, public transit tips to get you to the start line, where to get that last pee out, and I'll end with a little secret that might help you with the Berlin Marathon lottery.
***
⭐️ Contact me to book a travel consultation! joebaur.com/ge...
📖 Check out my moderately well-reviewed book Talking Tico: (Mis)adventures of a Gringo in and Around Costa Rica: joebaur.com/ta...
👀 WATCH NEXT
I Ran The 2023 Berlin Marathon (Here's What Happened) - • I Ran The 2023 Berlin ...
MY GEAR AND FAVORITE TOOLS
🎵 Epidemic Sounds - Music & SFX in my videos - share.epidemic...
🌱 Notion for trip planning - affiliate.noti...
📸 Fujifilm X-S10 Mirrorless Camera - amzn.to/3MUHRS9
🗻 Insta360 X3-360 Action Camera - amzn.to/3Xt2UQE
🎤 DJI Mic 2, Wireless Lavalier Microphone - amzn.to/3zirZ93
🎥 Camera Tripod - amzn.to/47FSX7g
👟 Saucony Men's Ride 16 Running Shoe - amzn.to/4e9y7iQ
💧 LARQ Water Bottle - glnk.io/q58j/baur
📲 HolaFly Travel eSIM - shorturl.at/vJpkL
🚶♂️ FOLLOW ME
🌍 My portfolio - www.joebaur.com
✍️ My blog - www.withoutapa...
🐦 Twitter - / baurjoe
📸 Instagram - / baurjoe
📱 TikTok - / baurjoe
📨 Substack - withoutapath.s...
🎙 My podcast Travel Tomorrow - podcasts.apple...
🎥 Facebook - / baurjoe
🎉 My Most Popular Videos
🎬 • I Got German Citizensh...
🎬 • How to Take a Milk Bar...
🎬 • I Ran a Marathon Follo...
🎬 • This Is Kenya’s LARGES...
🎬 • I Spent 7 Days Running...
🎬 • I Ran The 2023 Berlin ...
🎬 • The Ultimate VIETNAMES...
🎬 • Best 8 Places to Visit...
🎬 • The Ultimate Jordan Tr...
🎬 • 7 Days in Turkey | Run...
🎬 • 48 Hours in Luang Prab...
🤨 WHO IS THIS GUY?
If you're new here... Hi, there! I'm Joe Baur, an American-German travel writer and filmmaker based in Berlin. I make travel and adventure films from the Americas to Asia and just about everywhere in between. And sometimes, I share my travel tips to help you travel smarter, more sustainably, and off the beaten path.
P.S. I have some affiliate links in the description that throws some coin my way 💸
⌚️TIMESTAMPS
01:27 - Morning nutrition
03:07 - Arriving to the starting line
05:16 - Where to go to the bathroom
07:18 - Race corrals
09:58 - Why I didn't want to run
11:15 - Berlin lottery secret...?
12:12 - "The world's fastest marathon"
#berlinmarathon #berlin #marathontraining #marathonrunning
Have a question about the Berlin Marathon? Let me know in the comments and I'll answer!
We are staying at the Marriot...what subway line should we take?
@gailstewart612 None! Just walk. You’re really close to the start.
Is there a way to go from the airport to the bib pickup at the expo and to Kurfurstendam where I'm staying in one go, or should I just try to get from BER to the hotel and then do the expo the next day? Would be nice to be done with the expo as soon as possible, ie. Friday evening. Thanks.
@@tkoppis Yeah, definitely! I don't know where you're staying in Kurfürstendamm, but Tempelhofer Feld (where the expo is) is geographically in between Ku'Damm and the airport. Google Maps directions will get you where you need to go. Have fun!
Running the Berlin Marathon next weekend and I am nervous as f**k.
It’ll be a blast! It’s a party the whole time. You’ll love it!
You got this. You’ll do amazing and you’ll have so much fun
@@haleytherunner Agreed!
Thanks a lot for the video! How much earlier to the start should I be in the starting area? Is an hour enough to pee and drop off my bag and just find my way around? I am so nervous, gonna run on Sunday as well 😍
My pleasure! We usually get there about an hour before start. Haven’t had an issue yet!
Good luck!
@@BaurJoe okay perfect thank you 😊
@@carolinmonch1727 Don't mention it :)
I thinking going marathon tours in two years would I get a place or with my friend
Thanks a lot, very interesting.
I've been picked up in the lottery. I'm so happy
Glad to hear it! See ya at the starting line 😎
May I know can listen music during the race?
You mean with headphones and such? Of course!
@@BaurJoe yes with headphones
@@hkbuggyboy Yeah, no problem. Interesting question... I don't think I've ever run in a race that banned headphones!
According to the official website of the Berlin marathon, headphones are not allowed. I’ve run it twice with just one earbud in and have not had any problems though. Couldn’t imagine running without my playlist.
@kahlofrida86 had no idea! Good to know. I’ve always run with them on.
There is a lot of people who think that it’s just their 10K time times 4, which make them end up in the wrong coral sadly 🙈 but I don’t think that Berlin is to bad again in that regards, compared with the ones I have done in the states where “marathon walkers” enter a time at registration to put in carol B and insist to walk on the middle of the road 🙈😂 But I acknowledge the problem and I do think it’s bigger at the majors, but I have seen at all the marathons I have been a part of 👌
Thanks for watching! Fortunately, I haven’t been in a race where walkers started side-by-side with runners. That’d be infuriating, for everyone involved, I imagine!
This was helpful. I got in through the lottery, very excited! Any tips on location to stay, aside from near the start line?
Glad it was helpful AND that you got in!
Besides near the start, you could look to see if you can find something cheaper that’s a few stops away from the start via the S-Bahn.
Looking for more bathroom tips during the race!? Are there Porta potty’s at the water stations as well? The course map doesn’t say! Also are there maps for spectators with U-Bahn stops to follow our runner?
Yeah, you’ll find options through the race. No maps that I’m aware of telling you where spectators should take the U-Bahn to watch. But it’s pretty easy to figure out using Google maps. Have a great race!
@@BaurJoeI’m just holding my sisters purse while she runs. I didn’t get in (whew!)
@fireboltames ah, bummer! If you want to try again next year, I think using a locks address helps, in case you know anyone who lives here.
Recall any hills on the course worth noting?
Absolutely not. It’s a wildly 2D course. Think NES video games 😆
@@BaurJoe Good, hopefully running it this Sept. Just hope it ain't too warm, aiming for a PB
@@solefreak2 September *can* be a bit of a gamble. We've had hot (for marathon running) days and freezing, rainy days. Hope you get a good day and a PB! See ya out there :)
I’m staying at premier inn Wilmersdorf. You think I’d also be better just heading towards hauptbanhopf and walking from there much like yourself?
Yep! It’s not a bad walk at all and you can use it as a warmup, hitting up some of the toilets on the way out to get out those nervous pees (or otherwise 💩🤓)
@@BaurJoe thanks man. Appreciate the response. Have a great day. 👍🏻
@@davidgillespie4659my pleasure! Thanks for watching and commenting 🎉
I've gotten in 2 times both with Berlin adresses. I heard too that this helps
Got in my third time this year!
@@BaurJoe Good luck! See u there!
Yes, I think an adress in Berlin helps. I’ve got in three out of three times via the lottery with a local adress (and I’ve heard similar stories from my neighbours)
I think the problem is nobody verifies the time you project as long as you dont put an elite time
Thanks for sharing this video 🙏
My pleasure!
I got in using the lottery. I did not expect to get in, but here we are, a month away. I do have a question though , how is the elevation increase between 25-30 km? Im aiming for a sub 4:30 time, still struggled a bit with my marathon training here in Portland, OR, as it’s not entirely flat and elevation going a few bridges is a leg killer here after mile 19-20
Congrats! It's a fantastic race. You'll love it.
Hmmm... I don't remember at any point experiencing a perceptible increase in elevation. Berlin is a world-record favorite of marathoners because it's so flat. I wouldn't worry too much about it!
@@BaurJoeawesome thank you ! I’m very excited to be running it ! It’s like a dream come true, the first of many stars to earn 💪
@@finkledo My pleasure! In case you haven't seen it, I've got another video on the Berlin, more from the actual running experience: th-cam.com/video/tJTy_fo07BM/w-d-xo.htmlsi=G2D4O1kOL3MKJz0V
Come back and let us know how you did afterwards :)