2022 Berlin Marathon Recap. Takeaways & Lessons Learned.

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  • เผยแพร่เมื่อ 14 ก.ค. 2024
  • The Berlin Marathon is one of the 6 Abbott World Major Marathons and entry is granted through an annual lottery or through time qualifications. This video is a recap of the race along with tips and takeaways that I learned from my recent experience.
    Overview: 1:02 - 6:48
    Expo: 6:49 - 10:30
    Logistics: 10:31 - 12:39
    The Race: 12:40 - 17:20
    Takeaways: 17:21 - 20:00
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ความคิดเห็น • 38

  • @livegreatalways
    @livegreatalways ปีที่แล้ว +4

    Congratulations Jim. I was there too. Amazing experience. I did get a PB but I am sure it could have been better. My quads just froze on me around 29km. Had to walk-jog the rest. Like you,I'm aiming for my first sub-3 but ended with 3:19hrs. Maybe I'm too ambitious. Will lower the time to sub 3:10 before attempting sub-3 again. Tq for the video. It's a lot of sweet memories for me.

    • @RunWithJ
      @RunWithJ  ปีที่แล้ว

      Thank you! It was a great experience and was fun. I’ve noticed for some reason in big marathons my times tend to be slower. It could be due to the field size but sometimes it’s just not our day. Wishing you the best on your journey!

  • @gga347
    @gga347 9 หลายเดือนก่อน +1

    Thanks for a great video!

    • @RunWithJ
      @RunWithJ  9 หลายเดือนก่อน

      Thank you!

  • @titocairo
    @titocairo 10 หลายเดือนก่อน +2

    Excellent video, thanks for all the tips!

    • @RunWithJ
      @RunWithJ  9 หลายเดือนก่อน

      Good luck with the race!

  • @arzirachman3862
    @arzirachman3862 ปีที่แล้ว +1

    This has been super helpful. Thanks!

    • @RunWithJ
      @RunWithJ  9 หลายเดือนก่อน

      Thank you!

  • @MsTrinitylynn
    @MsTrinitylynn 10 หลายเดือนก่อน +2

    I am running it in a few weeks THANK YOU for such an informative video! 🙌

    • @RunWithJ
      @RunWithJ  10 หลายเดือนก่อน

      Thank you. Good luck!

  • @JasonTreu
    @JasonTreu ปีที่แล้ว +1

    Congrats. Great work!

    • @RunWithJ
      @RunWithJ  ปีที่แล้ว

      Thanks Jason!

  • @TommysVinylnaut
    @TommysVinylnaut 11 หลายเดือนก่อน +1

    Nice video. Useful tips. I am running Berlin this autumn.

    • @RunWithJ
      @RunWithJ  11 หลายเดือนก่อน +1

      Thank you. Good luck!

  • @sylvaindore3190
    @sylvaindore3190 10 หลายเดือนก่อน +1

    I loved your video! So much good information! Illegal be there running in 2 weeks and I'm sure your video will help.

    • @RunWithJ
      @RunWithJ  10 หลายเดือนก่อน

      Thank you and good luck!

  • @drelvahutadjulu0109
    @drelvahutadjulu0109 11 หลายเดือนก่อน +1

    Thank you for sharing, this is very useful for me, will run my virgin marathon in Berlin... 😊

    • @RunWithJ
      @RunWithJ  9 หลายเดือนก่อน

      Good luck on your race!

  • @stealtherider3008
    @stealtherider3008 ปีที่แล้ว +1

    Good video!

    • @RunWithJ
      @RunWithJ  ปีที่แล้ว

      Thank you!

  • @marka8943
    @marka8943 ปีที่แล้ว +1

    Well done Jim! I want to do London. Tough to get in that one.

    • @RunWithJ
      @RunWithJ  ปีที่แล้ว

      Thanks Mark! The lottery just closed. Hopefully you’ll get in this time.

  • @GeeberK1
    @GeeberK1 10 หลายเดือนก่อน +1

    Great video! I'm running it later this month. ... I'm concerned about the change in 'time zones'... and 'eating too much before race day' (this is my first real destination marathon, there is LOTS to think about and prep for). ... Again, great tips. Thank you!!

    • @RunWithJ
      @RunWithJ  10 หลายเดือนก่อน +1

      Good luck! If you can get there a few days early to give your body time to adjust that’ll be good. You should be fine as the excitement will make your body prepare for this race even though it’s far way. Just make sure you set your alarm. There are many Italian restaurants around Berlin so if you want to pasta load that would be safe bet. Just be aware that there could be long wait for tables and food the night before if your close to downtown.

    • @GeeberK1
      @GeeberK1 10 หลายเดือนก่อน

      Much appreciated. ... Long run tomorrow, then it's 'taper-time' for the last 2 weeks... and taking care of details/packing, etc.. ... And, yes, getting there early to adjust to the time-change is a great and smart idea.

  • @user-bw5xj6jz7t
    @user-bw5xj6jz7t 11 หลายเดือนก่อน +2

    Thank you for the great video. What was the toilet situation at the Berlin marathon like? On the event map it just shows toilets at the start and the finish.

    • @RunWithJ
      @RunWithJ  11 หลายเดือนก่อน

      There were portapotty in the starting corrals on the side of the streets in the beginning too. Along the route there were big blue euro ports pottys as well. I didn’t stop in them but I did see a bunch of them.

  • @Yaegosh
    @Yaegosh 3 หลายเดือนก่อน

    the race is always on the last Sunday of September

  • @petito2547
    @petito2547 ปีที่แล้ว +3

    Congratulations Jim! I am running the 2023 Berlin marathon. Do you know if hydration belts are allowed at the Berlin marathon?

    • @RunWithJ
      @RunWithJ  ปีที่แล้ว +1

      Awesome! Good luck it’s a fun race. Yes they are I saw plenty of people with them.

    • @petito2547
      @petito2547 ปีที่แล้ว

      @@RunWithJ thank you!

    • @willgatewood3854
      @willgatewood3854 11 หลายเดือนก่อน +1

      @petito2547 only 35 days left until race day; see you in Berlin 😊😊

    • @petito2547
      @petito2547 11 หลายเดือนก่อน

      @@willgatewood3854 see you in Berlin!

  • @buffalogirlrunner9012
    @buffalogirlrunner9012 10 หลายเดือนก่อน +1

    Expo question: Did they have outside vendors selling Berlin marathon merch (non adidas) at the expo or was all the merch the Adidas items

    • @RunWithJ
      @RunWithJ  10 หลายเดือนก่อน

      Berlin marathon specific merch was pretty much adidas which had the largest section at the end of the expo. Other brands were in the expo but I did not see any marathon merchandise from them. If you pre ordered the merchandise during registration which I would recommend since some items were limited, be prepared for a huge line getting the items.

  • @savitriwirahadikusumah9784
    @savitriwirahadikusumah9784 11 หลายเดือนก่อน +1

    I am running Berlin this year. How about the water stations?

    • @RunWithJ
      @RunWithJ  11 หลายเดือนก่อน

      The water stations were plenty with water and it looked like blue Gatorade. They did have gels and food later on too. Only thing is the cups are short and hard plastic so it’s almost impossible to fold and sip while running which makes it difficult since i almost chocked couple times. You can bring your own water as well.

  • @emmjay274
    @emmjay274 ปีที่แล้ว

    𝘱𝘳𝘰𝘮𝘰𝘴𝘮 🌈