अंकुरित मूंग का सलाद | Sprouted Moong Salad | Green gram recipe

सुबह सुबह अंकुरित मूँग से हेल्थी और कुछ नही | Sprouted Moong Salad | Green gram recipe
जो लोग जिम जाते हैं वेट गेन करना चाहते है और चर्बी कम करना चाहते हैं उनको अपनी डाइट मे प्रोटीन की मात्रा बढ़ाना पड़ता है तो ऐसे मे अंकुरित मूंग और मोठ हाई प्रोटीन का अच्छा सोर्स है । मूंग और मोठ को अंकुरित कर इसका सलाद बनाया जा सकता है । मूंग के साथ आप अंकुरित चना भी ऐड कर सकते है । आज की वीडियो मे हम आपको बताएंगे सलाद बनाने का बहुत ही आसान तरीका ।
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मूंग अंकुरित कैसे करें
• मूंग अंकुरित करने का स...
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[@Sadhanacookingmantra]

Bahut healthy

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[@cookingcraftbygeeta]

Bahut badiya ❤

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Thank you Geeta ji ❤️

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बहुत बढ़िया पूर्णमाजी👌👌🌹🌹

[@PDrecipes]

धन्यवाद ममता जी 😊🙏