I love your videos. Thank you so much for making them. I have cervical dystonia and your videos are so helpful in learning better ways to do daily activities.
So glad we could help! One of the main reasons we started this channel was to show people how some of the basic things they do daily can cause pain, and there can be simple solutions to it. With regards to your condition, I have found doing simple neck and shoulder exercises can help disrupt some of the pain and also the tremors. These exercises may help: th-cam.com/video/8bgq5AjzK3g/w-d-xo.html Additionally, I’ve had some good success with percussion massagers. I use the Hypervolt from Hyperice. They can not only help relax the muscles and increase the blood flow, but the frequency of the percussion can also disrupt the neuro response, reducing the tremors and muscular spasms. Be sure to subscribe and also click the bell icon so you get notified when we release our next video. Thank you for watching and commenting!!
Thank you
Thanks i feel good after doing this exercise
I can't thank you enough for this. Been in so much pain today and this helped me significantly
So sorry you’ve been in so much pain. Warms my heart we were able to help, and we’re thankful for your comment.
Thank you, your videos are great.
Excellent. Thank you.
Awesome video!!! Thank you!
I love your videos. Thank you so much for making them. I have cervical dystonia and your videos are so helpful in learning better ways to do daily activities.
So glad we could help! One of the main reasons we started this channel was to show people how some of the basic things they do daily can cause pain, and there can be simple solutions to it.
With regards to your condition, I have found doing simple neck and shoulder exercises can help disrupt some of the pain and also the tremors. These exercises may help: th-cam.com/video/8bgq5AjzK3g/w-d-xo.html
Additionally, I’ve had some good success with percussion massagers. I use the Hypervolt from Hyperice. They can not only help relax the muscles and increase the blood flow, but the frequency of the percussion can also disrupt the neuro response, reducing the tremors and muscular spasms.
Be sure to subscribe and also click the bell icon so you get notified when we release our next video. Thank you for watching and commenting!!