🔥20 Min TABATA TURBO WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥
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- เผยแพร่เมื่อ 16 ต.ค. 2024
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Join me for this 20 min FAST WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low/medium intensity cardio session you can use for calorie burn and weight loss! This TABATA walking workout can easily replace your treadmill or other cardio machines you might be using in the gym.
low/medium intensity
low impact cardio
all standing
no jumping
no equipment
knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
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Here are a few playlists you might find useful:
More Walking Workouts:
• Walking Workouts
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥
#homeworkout #walkingworkout #lowimpactworkouts
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Thanks again you’re the best. I’m gonna do it right now but since it’s 20 minutes, I’m gonna do it twice.❤
This was great finisher to my workout today. Thanks says my 73 year old body❤️❤️.
J aime beaucoup cette vidéo car simple a reproduire pour mes 63 ans. Je commencerais demain matin avant le travail. Merci
I'm in the middle of a week-long hotel stay until I can get into my new apartment; your workouts are so hotel (and apartment) friendly! Thanks!
Ótimo treino 😘 muito obrigada 😘
So fun! I enjoyed the turbo walking and variety of exercises.
Made this one my last workout! Did all 3 you uploaded last night! They went perfectly with each other! 🎉Thank you!❤
Love all your turbo walking workouts! They are great ❤🥰👍💕
I just finished mine. Thank you. I always love to do your workout.❤❤❤
I'm not usually a huge fan of tabata but I thought I'd give it a try since it BG and only 20 minutes, and every other move is walking. So glad I did! I focused on moving deliberately, with focus, and got a great sweat on. I will do this one again for sure!
Thank you!! Nice, quick workout before work! You're the BEST have a beautiful day!✌🏾🌞💜
I love Tabata 👏🏾👏🏾👏🏾
Thank you once again ❤❤❤❤
Эффективная тренировка с пробешкой , просто супер !❤❤❤ Спасибо за занятие!!!
Incredible as expected ❤. Thank you!
Thanks, that was a fun workout. More like that, please!
I feel good after this workout... I'll be seeing you again.
Great workout!. Thank you
Love your workout so good.
Just found you...what a fun workout
Super Workout, vielen Dank! 👍🏻🙋🏻♀️🇦🇹
Fantastic!! Thanks ❤
Génial merci ❤
Me encanta estas rutinas de andar correr 👍👍👍
my new favorit!!!
❤muy buenos ejercicios si funcionan gracias 😊
Best ❤❤
Thanks again ❤❤❤❤❤👍️
thank you!
Спасибо!!
Amazing❤
Thanks ❤❤❤
Muito bom
Thank you...
🎉❤🎉❤love it
Danke ☺️
❤🔥
First to like ❤❤❤❤❤❤❤❤❤
Muito bom podia ser 49 min😂😂🎉
Nice 😅😅😅😅❤❤❤
🎉🎉🎉❤❤❤
❤❤❤❤❤
Done ✅
👍👍👍👍
🥵🔥🥵🔥🥵
👍👏👏👏👏
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