I love astrology, but sometimes it makes me more anxious to be honest. I did a random search for anxiety and astrology and this came up. I am already subbed to you, so of course I clicked. I have no degrees in psychology, but I studied so much of it on my own my son's past therapist swore I went to school for it. I have Virgo Moon, Saturn, and North Node conjunct in the second house. I grew up with a mother so riddled with anxiety that we had to assure her everyday on the way to school she wasn't going to die. I have worked incredibly hard to control my anxiety. I do good for the most part. BUT... In Oct, the day after Mercury in my 4th house formed an opposition with Uranus in my tenth house we got a call that my son was exposed a week prior to Covid. We got him tested Oct 9th and he was positive. Thankfully no one else had caught it. He had no real symptoms, but I think it's because he ended up with it quite bad in March. That opposition happened twice in Oct and lasted from about the 7th through the 19th. My parents both got sick, thankfully not with Covid. My aunt passed from cancer. My son's friend passed from a drug overdose. The whole time we're quarantined and comforting each other via text. I was so incredibly nervous leading up to this third and final opposition on the 17th. Sure enough that DAY I got news that my dad was potentially exposed to Covid. He has COPD and I don't drive, so he takes us to get groceries and to do essential appts. Thus, we had to quarantine, too. He couldn't get tested right away like my son because the exposure had been that day this time. So, he was tested yesterday, and hopefully we get the results today. I can't sleep. I started working out the last four days because it was a way to release some energy. I have Sun, Mars, and Mercury in Aquarius 7th house. I don't feel high energy. I am tired all the time. Lol I have chronic pain, so exercising is so difficult, but I've been doing it and it's been helping to release the anxiety at least. The thoughts all the time is true! This is why I meditate and do breathwork. I live in my head so much that I have a hard time getting anything done in the real world. I journal daily. I've been writing since age thirteen. Had a fantastic English teacher and she encouraged me to join the after school writing course. I have Pluto trine the planets in the 7th from the third. Pluto in the third is a thirst for knowledge that is never quenched for me. Thank you for this. I already know the techniques, but needed to hear them again. I just want Covid to leave.
That explains a lot. I have Sun, AC, Jupiter, Pluto, Mercury, Venus, and Uranus all in the first house of Virgo!! Also, a YOD pointing at Saturn Rx in Aries from Neptune in Scorpio and Mercury - Venus in Virgo.
I am an RN, I found this information very useful and look forward to the next video in the series. Thank you so much for offering these insights to us free of charge. You are greatly appreciated!
HEATHER! Seriously this video was with out a doubt, the best video ive seen on youtube in a long long time. there are no words for how excited i am for this series. Thankyou Thankyou Thankyou for this, this is going to help so many people out there including myself.. Do you have your own website? (i feel like i should know that and i would check but then this whole message would erase dangit lol)
Abigail Cutcliffe thank you so much for your feedback! I’m happy you enjoyed my video so much! The link to my website is in the description of this video and also down below ❤️ www.astrologywithheather.com
Heather...this is a new way of analyzing charts thanks to incorporating your other degrees. Enjoyed this tremendously and even gave remedies to help. Many astrologers intuit by the gifts they possess but by adding a substantive and logical answer to help this science achieve more validity, it brings astrology to a different level. Hope you succeed on all levels. Thank you.
This was so helpful! Cancer rising, Venus conjunct Saturn cancer 12th in a t square with Aries jupiter Mc/libra IC. Virgo moon conjunct pluto in libra opposite mars in Pisces. Mercury in Gemini opposite Neptune and squaring Virgo moon and Pisces mars. 😅 My anxiety/overthinking/perfectionism is off the charts!! It’s miserable. Thanks for the tips! I have finally realized that good self-care is MANDATORY.
And growing up in the 70s I just had to deal with whatever in life was thrown my way. It surprises me that my daughter has anxiety, as I think when I was that age my life was way harder than hers. So thank you for the info!!!!!
Great video Heather. However, with my Sun in Aries (29 degrees), moon in Libra, and Cancer rising, I wish I would have had this info. when I was a child. I also have Mercury conjunct Sun and my Neptune sextiling Pluto and trining Cancer. You explained exactly what happened to me as a child. Constantly berated for being too sensitive and denying my intuitiveness. It was validated as an adult, but never trusted my own intuition. I shared this with my daughter who has Sun square Pluto and is a Libra rising, and definitely has PTSD. Thank you Heather.
This video is so sooo helpful! I have always managed anxiety fairly well until recently so I will be using your techniques and let everyone believe I’m slightly mad by shouting “STOP” when ever any anxiety triggers arise! 💫
This is it.... a breath of a fresh air made possible by Heather. Big Hello from Virgo rising(with Uranus and Pluto conjunctions!) Mercury, Jupiter, Moon in Cancer and Mars with Sun in Gemini. I dance 4-5 days a week plus 12km walks sometimes... If I get lazy I get crazy that is for sure... Now if I can just sit down and learn how to breath properly.... Studying Astrology helps me to relax but makes me anxious too. Thank you for excellent explanation and suggested remedies. It is very much appreciated.
Have PTSD and have 4 of the placements you referred to... went through eye movement therapy which has helped immensely!! This information you provided will help as I need, thank you SO much!!! 💖🙌🏻🤗
That's excellent I'm so happy to hear you've found something that worked! I have friends who have done this type of therapy and they all have seen excellent results! :)
Speaking directly to me with Sun, Moon, Mercury and Venus all in Virgo.!!! Thank you for sharing your expertise. I'm a therapist and this was enlightening, and supports the integration of counseling and Astrology. I love the way you are combining your passions! Like the new backdrop as well! 🙏🙏🙏
Thank you Lucie! Carl Jung looked at the charts of his clients with more difficult issues regularly because he felt it gave him insight he wouldn't otherwise have access to! These two worlds can certainly be merged in a way that facilitates deeper self-understanding and healing. :)
Fellow Virgo here with Sun, Mercury, Mars, and Pluto in Virgo and Pluto 1* from my Sun and Mars 2* from my Mercury. I also have a Gemini Moon squaring my Sun, Pluto, & Mercury and Uranus my chart ruler conjuncts my Sun. I have full blown panic attacks! I do a breathing thing where I imagine breathing in good and exhaling bad. Thank you for these other tips! My mind never shuts up and I get insomnia a lot. I am grateful to find this video.
Heather ... could you be any more impressive? I think what I love most is that you look like you just got here and when you talk about accomplishments (very matter-of-fact-ly), I think "What!?!?! ... not possible." But then, it's evident that it's all true and comes out in all your work/what you share with us and I LOVE LOVE LOVE being surprised this way and somehow it touches me to the core. Really. I find your knowledge and curiosity and deep probing nature, all delivered with an uncharacteristic lightness of touch (for someone with a Scorpio Asc.) astounding and am greatly moved by the way you have navigated your life and come to your core so early. It gives me great hope for the world. Thank you!
I love all your old videos on different topics. My Son is 11 yrs old and Autistic. He's still non-verbal. Born under mercury retrograde. And in 3rd house of learning there is pluto. I feel he will have a transformation later on life. He's a Scorpio rising. I wish I could get a free reading for him. Lol ☺️
Sun/Mercury Virgo, Cancer Rising, Libra Mars conjunct Aries Moon. Can’t express how much astrology is helping me understand myself. I knew you must be a Virgo! Loving your channel and energy 💕
Thank you so much for this! I have 3 children and my 10 year old has anxiety. I need as much info as I can get on this topic! The rest of us in the family need to hear more about this as its hard to grasp when you yourself do not suffer with it.
One of the ways is with a dysfunctional Mars but the Sun is often involved as well. I may do a video on this in the future, but in the mean time Lynn Koiner has excellent information on dysfunctional Mars and depression in the birth chart! :)
@@AstrologywithHeather That makes sense. I always had a sneaking suspicion of it involving mars because in my personal birth chart I have mars conjunct saturn in pisces. Thank you for the tip, I'll be sure to look for Koiner's info. The more perspectives I can gain on it, the better prepared I feel trying to deal with it. Thanks!
Thanks heather love your channel btw...oh dear I have a stellium in Virgo including sun & mercury combust & moon in cancer 😆 i knew I would have some markers as anxiety often gets the better of me on a daily basis. The over thinking is the worst & it often effects my ability to unwind & get to sleep I do try & meditate as often as I can using these breathing techniques.
Thank you Jay! I'm happy to hear you're beginning to feel better! There's a lot more I'll be getting into with this series that may be helpful so I hope you'll stick with me! I will be doing another video on insomnia soon as this is something I have plenty of information and experience with. :)
I'm Virgo rising. I have two close friends who are also Virgo rising and we all worry about everything. I have no placements in Cancer, but I do have three planets in the 4th house - Sun & Neptune (conjunct) and Mercury. I have anxiety, panic disorder and M.E.
I have quite a few of these markers. Cancer Sun/Capricorn Rising Sun in Cancer 1 degree conjunct Mars in Gemini 27 degrees. Mercury and Mars in Gemini I have already been diagnosed by a doctor
I LOVE THIS. I have a stellium in Sagittarius, which includes Saturn, Sun, Mercury, and Uranus. This makes A LOT of sense now. Thanks for the feedback. Despite journaling since 8th grade, this has made me realize that I do tend to feel better when I journal AND have a physical outlet. Thanks Heather!
This was incredibly helpful! You giving reasons for the techniques adds even more value to what you said! 😊 I certainly learned something new today and will be sharing this information in many directions! I am so glad I came across this older video. Thank you Heather🌻
You are amazing! I have mars, sun, moon, venus in the 10th in cancer with virgo rising in a mercury retrograde and NO One has ever spoken to my issues with that configuration before! It has been so helpful! Thank you xd
Wow! Right. Pluto square Sun in 4th House (Cancer/Leo cusp) and have multiple PTSD, have had many crisis, most especially around 4th House issues! And I am a shallow breather. Sometimes I actually forget to breathe and have to remind myself. Felt weird, but now it makes sense. Thank you Heather! 😍
Wow! Holy crap! Talk about synchronicities and manifestation! Just yesterday I was thinking about how I wish there was someone that would talk about anxiety from an astrological perspective as well as psychological! This morning I listened to your weekly forecast video and you mentioned this video! Thank you so much!!!!!! ❤️
Yes! Thank you! Definitely helped me pin point my sun conjunct Mercury retrograde in cancer lol definitely made sense I need a mental outlet. And my sun square pluto lol Thank you!
Ohh, Science and Astrology merge. So good! Apart from the breathing techniques you shared, I also find Breath of Fire with passive inhales and really sharp exhales to be excellent for my high-strung self.
As soon as I clicked on that video I knew Cancer would be candidate #1. This video came just in time, almost as if I had manifested it, because I've been getting more and more anxious this month.
I'm happy to hear you found this information helpful! I hope you'll stick with me because I have a lot of helpful information to share on this topic! This was just me dipping my toes in and trying something new :)
Sun and mars in Virgo with mercury retrograde , mercury conjunct sun. No wonder I experience internalized overthinking, anxiety, n all the negative aspect of Virgo . Thank you for sharing your insights and knowledge .
Thank you Heather! I have Pluto , Uranus, and Mars in Virgo. I have had that burn out happen a few times and the breathing techniques and enough sleep definitely help among other self-care habits. ❤️the Virgo energy, when it's used in balance like everything else.
My Moon, Mercury and Venus is in Virgo. Anxiety has been a big thing in my life. I get ridiculously hard on myself sometimes. Constantly on edge thinking and analyzing everything it’s exhausting 🤦🏽♀️. Especially this week. Thank you for this video 🙏🏽
Thank YOU for watching my videos! I hope you found something helpful in here! We're still in eclipse season and many people are feeling more "on edge," which is why it felt appropriate to create this video now. You're not alone in feeling this way!
This is absolutely WONDERFUL ❤️❤️❤️❤️❤️❤️ Mi have Moon conjunction mercury and combust the sun along with Mars all innthe 8th house!!! Overcome most of this now through spiritual work and do anti- anxiety meditations and this is beautiful. Your video is divine
Very helpful video Heather! I have Sun conjunct Mercury in Aquarius and drive myself (and sometimes others) crazy with racing thoughts and ideas. My daughter has Cancer rising and Cancer Mars with Gemini moon. She had a burnout at age 22 and still struggles (she can't handle too much external stimulation and has moved to a more rural setting). This explains so much! I look forward to future videos on this. Many thanks 😍
Accurate! My Mercury conjunct Sun. Neptune in 12th, I really need isolation. Sun opposition Saturn and I have severe social anxiety.. I even feel uncomfortable when I’m surrounded by my family members/aunt/cousins.. I’m afraid of making mistakes, having trouble in tolerating my weaknesses and overthinking alot
This is so helpful, Thank you. I have a lot of nervous energy which I realize I can see in my birth-chart after watching this. The tips sound really useful for me. Thank you for posting this xo
Love this so much Heather!! Hats off!! Cream of the cream.. I love how you combined all this together and that you gave the remedy to this as well..🙏🏼🌟💖💕😃
@@AstrologywithHeather Thank you for sharing your gifts. I found you on AstroLada a while back and have been a subscriber since! I enjoy your work, not just this video. :)
This is very interesting. I do deep breathing as you explained when I use my inhaler( s), or in belly dance ( which requires breathing deeply into the belly, especially for certain exercises involving those muscles.) As a certified massage therapist. I will at times help a client to relax by explaining how they can breathe deeply into their belly in a way like one you described with one hand on the belly and one on the chest. Thank you for the part about blowing into the hand.🙂
I have Neptune in the 12 house, but retrograde 🤔 I’m definitely sensitive to my environment and have to consistently do breathwork to prevent overwhelm.
Heather, thank you for this thoughtful, loving, and helpful present-ation --- lots of good information and helpful techniques. I especially enjoyed learning about other parts of your life and then seeing how they impact you as the astrologer. I look forward to your next one.
It would be great to know the correlations between the body parts and actions you mentioned and the astrological symbols you spoke of as being indicators of anxiety. Great video.
Thank you Heather. Such helpful info. I have Leo on the ascendant at 26 degrees. I was born with Uranus conjunct Pluto in my first house, Virgo, and Mars in my 2nd house, Virgo, in opposition to Saturn, 0 degrees Pisces. I know anxiety all too well with all that Virgo energy.
Hi Heather. I have been listening to your podcasts for quite a while now and what is so astounding to me, besides the information in your podcasts is, how much we have in common. I’m from Michigan and moved to the desert, not far from you and I am going to be relocating, not sure exactly when. I have Scorpio, Virgo moon and I am a student of astrology and psychology, following Carl Jung philosophies. I find it interesting and I continue to appreciate your work. Thank you.
Sun mercury mars venus all in Virgo.,, every time someone ask me how I stay so slim or what’s my diet I’m like : I’m nervous that’s my secret😑 but I’m doing a lot of self care etc I’m getting better💗
I'm happy to hear you're beginning to find relief! This is very common with Virgo placements, especially with the Sun. I have Sun in Virgo and am the exact same way. For a brief period in college, I became so stressed out and thin my doctor began questioning my about eating disorders. Virgos tend to have a "nervous stomach" and lose their appetite (and sometimes even become nauseous) under intense periods of stress.
Thank you! You're the one who suggested this, weren't you? There's a full moon rising behind the mountains... very mystical and more astrological than my flower background. :)
My son has Sun-mercury-Jupiter conjunction in Cancer 7th house. Severe anxiety and likely other diagnosis. He also has Chiron conjunct his asc. Had a rough childhood with his dad. Mars a square Pluto is there too. Uranus is quincunx his mercury, he talks so fast he stutters quite badly.
That's an interesting question, I'm going to look into that! I'm sure there is an astrological explanation... most likely having to do with a past life experience, which normally involves Saturn, Pluto or the lunar nodes.
I’ve got Venus, Mars, and Jupiter all in Cancer and Sun and Mercury retrograde conjunction in Leo, 6th house, and Uranus and Pluto conjunct Virgo in 8th House, Moon in Aquarius, Saturn retrograde in Pisces and in rising as well... Yeah for all the anxiety and living in my head! Lol. So true though.
great video..soo I have many of the placements that you mentioned and definitely need more of these videos. Please make a video on the panic attacks also.
Yes I will certainly do this. I have some simple techniques for stopping panic attacks before they even start, send me an email at info@astrologywithheather.com if you want more information.
WOW. You blow me away!! So Succinct, sweet, and incredibly smart!!
Thank you for sharing your years of study. What a wonderful union of astrology and psychology. The background is super-journey.
I love astrology, but sometimes it makes me more anxious to be honest. I did a random search for anxiety and astrology and this came up. I am already subbed to you, so of course I clicked. I have no degrees in psychology, but I studied so much of it on my own my son's past therapist swore I went to school for it. I have Virgo Moon, Saturn, and North Node conjunct in the second house. I grew up with a mother so riddled with anxiety that we had to assure her everyday on the way to school she wasn't going to die. I have worked incredibly hard to control my anxiety. I do good for the most part. BUT...
In Oct, the day after Mercury in my 4th house formed an opposition with Uranus in my tenth house we got a call that my son was exposed a week prior to Covid. We got him tested Oct 9th and he was positive. Thankfully no one else had caught it. He had no real symptoms, but I think it's because he ended up with it quite bad in March. That opposition happened twice in Oct and lasted from about the 7th through the 19th. My parents both got sick, thankfully not with Covid. My aunt passed from cancer. My son's friend passed from a drug overdose. The whole time we're quarantined and comforting each other via text.
I was so incredibly nervous leading up to this third and final opposition on the 17th. Sure enough that DAY I got news that my dad was potentially exposed to Covid. He has COPD and I don't drive, so he takes us to get groceries and to do essential appts. Thus, we had to quarantine, too. He couldn't get tested right away like my son because the exposure had been that day this time. So, he was tested yesterday, and hopefully we get the results today. I can't sleep. I started working out the last four days because it was a way to release some energy.
I have Sun, Mars, and Mercury in Aquarius 7th house. I don't feel high energy. I am tired all the time. Lol I have chronic pain, so exercising is so difficult, but I've been doing it and it's been helping to release the anxiety at least. The thoughts all the time is true! This is why I meditate and do breathwork. I live in my head so much that I have a hard time getting anything done in the real world. I journal daily. I've been writing since age thirteen. Had a fantastic English teacher and she encouraged me to join the after school writing course. I have Pluto trine the planets in the 7th from the third. Pluto in the third is a thirst for knowledge that is never quenched for me.
Thank you for this. I already know the techniques, but needed to hear them again. I just want Covid to leave.
You’re integrating so many disciplines and making all the pieces come together. Love this so much.
Thank you! :)
@@AstrologywithHeather can you speak about short term memory in astrology
I lovvvveee this background 😍 it’s beautiful and peaceful
Thank you! Trying something new :)
Would love to see a yoga/astrology/trauma and stress relief retreat with you Heather, you have a lot of healing to offer
Jessica Ratcliffe that’s literally my dream to offer a retreat like that! 🙏🏻❤️❤️
@@AstrologywithHeather I really hope that dream comes true! I will for sure travel to be there!💜 Thank you for what you do
No WONDER I’m so anxious! Thank Heather❣️I love your videos and so glad I found you and your course!!! ☀️✨🙏💖
That explains a lot. I have Sun, AC, Jupiter, Pluto, Mercury, Venus, and Uranus all in the first house of Virgo!! Also, a YOD pointing at Saturn Rx in Aries from Neptune in Scorpio and Mercury - Venus in Virgo.
I am an RN, I found this information very useful and look forward to the next video in the series. Thank you so much for offering these insights to us free of charge. You are greatly appreciated!
HEATHER! Seriously this video was with out a doubt, the best video ive seen on youtube in a long long time. there are no words for how excited i am for this series. Thankyou Thankyou Thankyou for this, this is going to help so many people out there including myself.. Do you have your own website? (i feel like i should know that and i would check but then this whole message would erase dangit lol)
Abigail Cutcliffe thank you so much for your feedback! I’m happy you enjoyed my video so much! The link to my website is in the description of this video and also down below ❤️
www.astrologywithheather.com
Heather...this is a new way of analyzing charts thanks to incorporating your other degrees. Enjoyed this tremendously and even gave remedies to help.
Many astrologers intuit by the gifts they possess but by adding a substantive and logical answer to help this science achieve more validity, it brings astrology to a different level.
Hope you succeed on all levels. Thank you.
This was so helpful! Cancer rising, Venus conjunct Saturn cancer 12th in a t square with Aries jupiter Mc/libra IC. Virgo moon conjunct pluto in libra opposite mars in Pisces. Mercury in Gemini opposite Neptune and squaring Virgo moon and Pisces mars. 😅 My anxiety/overthinking/perfectionism is off the charts!! It’s miserable. Thanks for the tips! I have finally realized that good self-care is MANDATORY.
Yes! Self-care is KEY especially with these types of placements! Thank you for your feedback! :)
And growing up in the 70s I just had to deal with whatever in life was thrown my way. It surprises me that my daughter has anxiety, as I think when I was that age my life was way harder than hers. So thank you for the info!!!!!
He wrote your book. The help will be there when needed. Nothing Can stop Your Destiny!
Great video Heather. However, with my Sun in Aries (29 degrees), moon in Libra, and Cancer rising, I wish I would have had this info. when I was a child. I also have Mercury conjunct Sun and my Neptune sextiling Pluto and trining Cancer. You explained exactly what happened to me as a child. Constantly berated for being too sensitive and denying my intuitiveness. It was validated as an adult, but never trusted my own intuition. I shared this with my daughter who has Sun square Pluto and is a Libra rising, and definitely has PTSD. Thank you Heather.
This video is so sooo helpful! I have always managed anxiety fairly well until recently so I will be using your techniques and let everyone believe I’m slightly mad by shouting “STOP” when ever any anxiety triggers arise! 💫
Dude I never heard of “combust” vs conjunct vs cazimi. THANK you.
This is it.... a breath of a fresh air made possible by Heather. Big Hello from Virgo rising(with Uranus and Pluto conjunctions!) Mercury, Jupiter, Moon in Cancer and Mars with Sun in Gemini. I dance 4-5 days a week plus 12km walks sometimes... If I get lazy I get crazy that is for sure... Now if I can just sit down and learn how to breath properly.... Studying Astrology helps me to relax but makes me anxious too.
Thank you for excellent explanation and suggested remedies. It is very much appreciated.
Have PTSD and have 4 of the placements you referred to... went through eye movement therapy which has helped immensely!! This information you provided will help as I need, thank you SO much!!! 💖🙌🏻🤗
That's excellent I'm so happy to hear you've found something that worked! I have friends who have done this type of therapy and they all have seen excellent results! :)
Speaking directly to me with Sun, Moon, Mercury and Venus all in Virgo.!!! Thank you for sharing your expertise. I'm a therapist and this was enlightening, and supports the integration of counseling and Astrology. I love the way you are combining your passions! Like the new backdrop as well! 🙏🙏🙏
Thank you Lucie! Carl Jung looked at the charts of his clients with more difficult issues regularly because he felt it gave him insight he wouldn't otherwise have access to! These two worlds can certainly be merged in a way that facilitates deeper self-understanding and healing. :)
Fellow Virgo here with Sun, Mercury, Mars, and Pluto in Virgo and Pluto 1* from my Sun and Mars 2* from my Mercury. I also have a Gemini Moon squaring my Sun, Pluto, & Mercury and Uranus my chart ruler conjuncts my Sun. I have full blown panic attacks! I do a breathing thing where I imagine breathing in good and exhaling bad. Thank you for these other tips! My mind never shuts up and I get insomnia a lot. I am grateful to find this video.
Heather ... could you be any more impressive? I think what I love most is that you look like you just got here and when you talk about accomplishments (very matter-of-fact-ly), I think "What!?!?! ... not possible." But then, it's evident that it's all true and comes out in all your work/what you share with us and I LOVE LOVE LOVE being surprised this way and somehow it touches me to the core. Really. I find your knowledge and curiosity and deep probing nature, all delivered with an uncharacteristic lightness of touch (for someone with a Scorpio Asc.) astounding and am greatly moved by the way you have navigated your life and come to your core so early. It gives me great hope for the world. Thank you!
I love all your old videos on different topics. My Son is 11 yrs old and Autistic. He's still non-verbal. Born under mercury retrograde. And in 3rd house of learning there is pluto. I feel he will have a transformation later on life. He's a Scorpio rising. I wish I could get a free reading for him. Lol ☺️
Nailed it! I’m a Sadge Sun that came from an extended family of Virgos and Cancers...now I understand!
Very interesting and helpful! Thank you!
Sun/Mercury Virgo, Cancer Rising, Libra Mars conjunct Aries Moon. Can’t express how much astrology is helping me understand myself. I knew you must be a Virgo! Loving your channel and energy 💕
Thank you, Heather! 🙏
VERY helpful to connect people’s proclivities, based on astrology, to actionable solutions! 👏
Thank you so much for this! I have 3 children and my 10 year old has anxiety. I need as much info as I can get on this topic! The rest of us in the family need to hear more about this as its hard to grasp when you yourself do not suffer with it.
I think this is a great idea. I've also wondered how depression showed itself up in the birthchart too
One of the ways is with a dysfunctional Mars but the Sun is often involved as well. I may do a video on this in the future, but in the mean time Lynn Koiner has excellent information on dysfunctional Mars and depression in the birth chart! :)
@@AstrologywithHeather That makes sense. I always had a sneaking suspicion of it involving mars because in my personal birth chart I have mars conjunct saturn in pisces. Thank you for the tip, I'll be sure to look for Koiner's info. The more perspectives I can gain on it, the better prepared I feel trying to deal with it. Thanks!
Mellow Muse same I’m going through Neptune square Neptune with is also conjunct my moon I just can’t deal
Thanks heather love your channel btw...oh dear I have a stellium in Virgo including sun & mercury combust & moon in cancer 😆 i knew I would have some markers as anxiety often gets the better of me on a daily basis. The over thinking is the worst & it often effects my ability to unwind & get to sleep I do try & meditate as often as I can using these breathing techniques.
Thank you Jay! I'm happy to hear you're beginning to feel better! There's a lot more I'll be getting into with this series that may be helpful so I hope you'll stick with me! I will be doing another video on insomnia soon as this is something I have plenty of information and experience with. :)
I'm Virgo rising. I have two close friends who are also Virgo rising and we all worry about everything. I have no placements in Cancer, but I do have three planets in the 4th house - Sun & Neptune (conjunct) and Mercury. I have anxiety, panic disorder and M.E.
Bless you thank you ,I really appreciate this video. 💚⭐
I have quite a few of these markers.
Cancer Sun/Capricorn Rising
Sun in Cancer 1 degree conjunct Mars in Gemini 27 degrees.
Mercury and Mars in Gemini
I have already been diagnosed by a doctor
I LOVE THIS. I have a stellium in Sagittarius, which includes Saturn, Sun, Mercury, and Uranus. This makes A LOT of sense now. Thanks for the feedback. Despite journaling since 8th grade, this has made me realize that I do tend to feel better when I journal AND have a physical outlet. Thanks Heather!
You're very welcome! I'm happy you found this information helpful! :)
Thank you for this video ❤
This was incredibly helpful! You giving reasons for the techniques adds even more value to what you said! 😊 I certainly learned something new today and will be sharing this information in many directions! I am so glad I came across this older video. Thank you Heather🌻
You are amazing! I have mars, sun, moon, venus in the 10th in cancer with virgo rising in a mercury retrograde and NO One has ever spoken to my issues with that configuration before! It has been so helpful! Thank you xd
Wow! Right. Pluto square Sun in 4th House (Cancer/Leo cusp) and have multiple PTSD, have had many crisis, most especially around 4th House issues! And I am a shallow breather. Sometimes I actually forget to breathe and have to remind myself. Felt weird, but now it makes sense. Thank you Heather! 😍
Thank YOU for your feedback! I'm happy to hear you found this information helpful and I hope that you continue to find relief! :)
Wow! Holy crap! Talk about synchronicities and manifestation! Just yesterday I was thinking about how I wish there was someone that would talk about anxiety from an astrological perspective as well as psychological! This morning I listened to your weekly forecast video and you mentioned this video! Thank you so much!!!!!! ❤️
Jorge Contreras wow that’s crazy! Well, there you go! Everything is connected ❤️😊
Yes! Thank you! Definitely helped me pin point my sun conjunct Mercury retrograde in cancer lol definitely made sense I need a mental outlet. And my sun square pluto lol Thank you!
Wonderful video! Thank you for the breathing techniques, Heather❤ Greatings from Poland❤
Thank you for this series. I have sun conjunct retro mercury and this is 100% me
Ohh, Science and Astrology merge. So good! Apart from the breathing techniques you shared, I also find Breath of Fire with passive inhales and really sharp exhales to be excellent for my high-strung self.
That's a good one too if done in the way you just described! Thank you! :)
As soon as I clicked on that video I knew Cancer would be candidate #1. This video came just in time, almost as if I had manifested it, because I've been getting more and more anxious this month.
I'm happy to hear you found this information helpful! I hope you'll stick with me because I have a lot of helpful information to share on this topic! This was just me dipping my toes in and trying something new :)
I have a t-square (Saturn, Mercury and Uranus) with Cancer rising to boot. This explains so much why my mind works so much quicker than my mouth.
Sun and mars in Virgo with mercury retrograde , mercury conjunct sun. No wonder I experience internalized overthinking, anxiety, n all the negative aspect of Virgo . Thank you for sharing your insights and knowledge .
Veru helpful video! Thank you 🙏🏼
Thank you Heather! I have Pluto , Uranus, and Mars in Virgo. I have had that burn out happen a few times and the breathing techniques and enough sleep definitely help among other self-care habits. ❤️the Virgo energy, when it's used in balance like everything else.
I am experiencing sooo much energetic downloads it’s numbing. I was about to take a nap and then this video popped up! Thank you
This is sooo insightful, thank you!!!!! 🙏🏾🙏🏾🙏🏾🙏🏾 I have moon in Virgo square Neptune, sun conjunct mercury and Mars & Jupiter conjuct in 6th 😣😣😣
My Moon, Mercury and Venus is in Virgo. Anxiety has been a big thing in my life. I get ridiculously hard on myself sometimes. Constantly on edge thinking and analyzing everything it’s exhausting 🤦🏽♀️. Especially this week. Thank you for this video 🙏🏽
Thank YOU for watching my videos! I hope you found something helpful in here! We're still in eclipse season and many people are feeling more "on edge," which is why it felt appropriate to create this video now. You're not alone in feeling this way!
A big like to this video... Thank you so much!
Thank YOU for watching! :)
This is absolutely WONDERFUL ❤️❤️❤️❤️❤️❤️
Mi have Moon conjunction mercury and combust the sun along with Mars all innthe 8th house!!! Overcome most of this now through spiritual work and do anti- anxiety meditations and this is beautiful. Your video is divine
Thank you Marilyn! I'm happy to hear you've found something that helps you! :)
I would think Moon aspect to Uranus? Thanks again ❤️
This video is very informative and just what I've been searching for! Thank you.
This video is spot on! Also, I love this new background.
Great topic!!
I have aquarius in my sun,mercury, venus, uranus and neptune. I have no friends so its an everyday conversation with my self
Very helpful video Heather! I have Sun conjunct Mercury in Aquarius and drive myself (and sometimes others) crazy with racing thoughts and ideas. My daughter has Cancer rising and Cancer Mars with Gemini moon. She had a burnout at age 22 and still struggles (she can't handle too much external stimulation and has moved to a more rural setting). This explains so much! I look forward to future videos on this. Many thanks 😍
Accurate! My Mercury conjunct Sun. Neptune in 12th, I really need isolation. Sun opposition Saturn and I have severe social anxiety.. I even feel uncomfortable when I’m surrounded by my family members/aunt/cousins.. I’m afraid of making mistakes, having trouble in tolerating my weaknesses and overthinking alot
Hi, yes, i do have ptsd and sun pluto square, with a Virgo ascendant. Fun.
Thanks for the big reminder of the past, tools for any-time :) Paul
Great content Heather, so very helpful. Thank you 🌈 💖 🌺 xx
This is so helpful, Thank you. I have a lot of nervous energy which I realize I can see in my birth-chart after watching this. The tips sound really useful for me. Thank you for posting this xo
I'm happy to hear you found this information helpful! Thank you for watching! :)
Love this so much Heather!! Hats off!! Cream of the cream.. I love how you combined all this together and that you gave the remedy to this as well..🙏🏼🌟💖💕😃
I am a Libra with Mercury Retrograde in my Natal Chart. My mind is always going. Still watching - this is a very good video.
Thank you for your feedback! I'm happy to hear you're enjoying my video :)
@@AstrologywithHeather Thank you for sharing your gifts. I found you on AstroLada a while back and have been a subscriber since! I enjoy your work, not just this video. :)
This is very interesting. I do deep breathing as you explained when I use my inhaler( s), or in belly dance ( which requires breathing deeply into the belly, especially for certain exercises involving those muscles.) As a certified massage therapist. I will at times help a client to relax by explaining how they can breathe deeply into their belly in a way like one you described with one hand on the belly and one on the chest. Thank you for the part about blowing into the hand.🙂
I have Neptune in the 12 house, but retrograde 🤔 I’m definitely sensitive to my environment and have to consistently do breathwork to prevent overwhelm.
Gotta love a strong Virgo placement bringing the science and details to the esoteric and mystic
Thank you! Yes all that Virgo does serve a purpose ;)
Heather, thank you for this thoughtful, loving, and helpful present-ation --- lots of good information and helpful techniques. I especially enjoyed learning about other parts of your life and then seeing how they impact you as the astrologer. I look forward to your next one.
Thank YOU for watching and for your feedback! :)
It would be great to know the correlations between the body parts and actions you mentioned and the astrological symbols you spoke of as being indicators of anxiety. Great video.
Thank you Heather. Such helpful info. I have Leo on the ascendant at 26 degrees. I was born with Uranus conjunct Pluto in my first house, Virgo, and Mars in my 2nd house, Virgo, in opposition to Saturn, 0 degrees Pisces. I know anxiety all too well with all that Virgo energy.
I feel like I hit the jackpot ….
Thank you heather for doing this series. it's very helpful.
Hi Heather. I have been listening to your podcasts for quite a while now and what is so astounding to me, besides the information in your podcasts is, how much we have in common. I’m from Michigan and moved to the desert, not far from you and I am going to be relocating, not sure exactly when. I have Scorpio, Virgo moon and I am a student of astrology and psychology, following Carl Jung philosophies. I find it interesting and I continue to appreciate your work. Thank you.
That's crazy! We do seem to have a lot in common! Best of luck with your relocation and let me know if I can help! :)
Beyond Astrology with Heather I sure will.
Sun mercury mars venus all in Virgo.,, every time someone ask me how I stay so slim or what’s my diet I’m like : I’m nervous that’s my secret😑 but I’m doing a lot of self care etc I’m getting better💗
I'm happy to hear you're beginning to find relief! This is very common with Virgo placements, especially with the Sun. I have Sun in Virgo and am the exact same way. For a brief period in college, I became so stressed out and thin my doctor began questioning my about eating disorders. Virgos tend to have a "nervous stomach" and lose their appetite (and sometimes even become nauseous) under intense periods of stress.
Pieces mars and mercury conjunction is crazy anixty
Thank you so much! (Mercury conj Mars in Libra, first house, both squaring Saturn and Jupiter in Cap, conjunct, 4th house, lol)
Informational and helpful - as usual, Heather! And I'm loving the majestic background image! 😉 Great Feng Shui!
Thank you! You're the one who suggested this, weren't you? There's a full moon rising behind the mountains... very mystical and more astrological than my flower background. :)
Great Knowledge. Great Video Blessed
Mars, Moon, Mercury conjunct in 1st house Aq. My daughter used to write poetry. It was awesome,
What an awesome class!! You are The Best don't let anyone tell you differently!!!!
Thank you! :)
So helpful. Thank you Heather.
Thank you so much. These exercises are truly helpful.
My son has Sun-mercury-Jupiter conjunction in Cancer 7th house. Severe anxiety and likely other diagnosis. He also has Chiron conjunct his asc. Had a rough childhood with his dad. Mars a square Pluto is there too. Uranus is quincunx his mercury, he talks so fast he stutters quite badly.
Those 3 planets are opposite her 7th house Saturn in Leo. She used to do "Hot Yoga" and Pilates(?) too. She misses that.
Excellent video! Thank you, Heather!
Thank you so much
This is absolutely AWESOME!!!! Yes, girl Yesssssssssssssss! Thank you soul sister!
Thank YOU for watching my video! :)
Omg I have the grand cardinal cross and the sun combust mercury in retrograde in the 12th house .... wow .
Thank you Heather! ❤
Wow, I do have Neptune in the 12th house. I still struggle to determine what my feelings are vs what someone else feels
Sun in libra,asc cancer and virgo moon...damn...thank you Heather for explaining my overthinking..hugs!
Thank YOU for watching my videos! :)
Thank you! Very informative. I have Mars in Virgo. You explained soo accurately.
Thank you! :)
I love this!!!!! Looking forward for the videos about these topics.
Thank you! :)
Thanks Heather! Much appreciated
I have both mercury and Venus in Virgo. This was awesome to hear about. I wondered if my fear of heights could be explained through astrology.
That's an interesting question, I'm going to look into that! I'm sure there is an astrological explanation... most likely having to do with a past life experience, which normally involves Saturn, Pluto or the lunar nodes.
I’ve got Venus, Mars, and Jupiter all in Cancer and Sun and Mercury retrograde conjunction in Leo, 6th house, and Uranus and Pluto conjunct Virgo in 8th House, Moon in Aquarius, Saturn retrograde in Pisces and in rising as well... Yeah for all the anxiety and living in my head! Lol. So true though.
As you said series eagerly waiting for upcoming video's...
great video..soo I have many of the placements that you mentioned and definitely need more of these videos. Please make a video on the panic attacks also.
Yes I will certainly do this. I have some simple techniques for stopping panic attacks before they even start, send me an email at info@astrologywithheather.com if you want more information.
😂 Mars with Sun in 10th House MC Virgo - Cancer in 8th with Chiron at 14 degrees
Really interesting! I have Mercury and my moon in Scorpio with Neptune as well as a Libra Sun.