97 % लोग नहीं जानते अखरोट खाने का सही तरीका

akhrot ke fayde hindi mein,walnut benefits for sperm in hindi,akhrot ke chilke ke fayde,walnut for knee pain,akhrot ko khane ke fayde,akhrot khane ka tarika,akhrot ke chilke ke labh.
Sources:
1 - www.ncbi.nlm.nih.gov/pubmed/2...
2 - www.ncbi.nlm.nih.gov/pubmed/1...
3 - www.naturalhealth365.com/bene...
4 - www.aicr.org/foods-that-fight-...
5 - www.ncbi.nlm.nih.gov/pmc/arti...
6 - www.fishertitus.org/health/wh...
www.mensjournal.com/food-drin...
www.ncbi.nlm.nih.gov/pmc/arti...

[@rampraveshchoudhary8742]

भाई साहब, एक मुठ्ठी कभी मत खाना , ये विडियो बनाने वाले बिना अनुभव के कुछ भी बोल देते हैं, केवल दो अखरोट एवं 20-25 किशमिश रात में पानी में भिगोकर सुबह खाली पेट सेवन करें , फिर एक घंटा बाद ही कुछ खायें , बहुत फायदेमंद है, सेक्स प्रोब्लम भी पूरी तरह ठीक हो जाता है।।

[@user-xi8ib6kn8g]

Nice information about walnuts.thanks

[@RajatKumar-cj7kg]

think you sir jankari ke liye

[@yashikasikarwar9597]

Thankyou so much for your valuable inputs in this video....

[@gulmargdryfruits4003]

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[@manjeetsandhu1266]

^^^r.rrŕ43

[@rakeshbhatt7684]

Thanks for the valuable information

[@tanveerkandara3570]

Thanks bro

[@chempubsw5129]

Adbhut Jankari, Bahot Bahot Dhanyvad.

[@madhurashilimkar1336]

Khup Chan mahiti.Thank u🙏

[@guruji708]

Thanks bahut badiya
Jankari di hai 💞

[@madhusachdeva8175]

Thanks for the wonderful information 😊

[@harmeetkaur7208]

Shukria g.

[@bksarojkumar6129]

Thanks for your kind information.

[@bharatsinghrathore7313]

Nice information and nice video sir

[@shafiquerahman6241]

bahot ache sir bahot khoob akhrot ke bare me jankari dene ke liye shukriya god bless you sir

[@vishwanathbasawanti9316]

Thank.you.sir..

[@nareshpandit5445]

Bahut aspat jankari Di hae thank s

[@preetidawar1906]

Thank u nice information 🙏

[@JitendraSingh-yj7xk]

Thank you sir 🙏

[@MukeshKumar-ld7wh]

Ìiìiiìiììiiìììiiiiiìiiiiìììiùìiiìiiìì99iiììiiiìiiìiiiiiii9iiuiuiiijìiioiiiiiiiuuiiiiiiiiiuuiiiiiuiiuiuiiiiiuiiiiuiiiiiiiiiiiiiui9iuuiuiuhoiiioiiiìiiiiiiiiiuuiiiuuiiuuiiuuiiiiuuuuiiiiiuuujuuuuuuuuiuuiiiuuuuuiuiuuuuiuiuuuuuiuiiuuuuuuhuhuuuuuiuujuiuuuiiuuuuuuuh4i

[@sachinbhavsar340]

Nice Information in walnuts

[@rojilarai5518]

Very informative Vedio. Sir thanku so much

[@govindsendhav9110]

Mast video

[@neerajrajput9928]

Thanks for all information

[@prabhudyal3020]

Thanks for good but aup nay apnay ques ka ans nahi diya 1kitna lay 2 kubh lay khali phate lay after noon lay after lunch lay after dinar lay after breakfast lay 3 muthi bhar kea 50 gm 100gm giri etc ahgay video bananay next clear karo

[@vineshbeande755]

Kithne din khana he or kis samay par Khan he pic riplay sat

[@dhiramistry2060]

Very nice . Thanks

[@rameshchauhan697]

Thank you bhai bahut badya jankari di aapne thank you

[@anandkasana8681]

Valuable information
Thanks 👍

[@gulmargdryfruits4003]

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[@arjunraut6606]

Very nice information regarding walnnut

[@manjuprakashaswani3033]

@@gulmargdryfruits4003 @aa@aaaaa@@@aaa@@@

[@bhadreshvyas1656]

Very details and useful explain video so people will understand and use this tips thanks a lot sir

[@umathakur9952]

Es mahtvpurn jankari ke liye aapko bhut bhut dhanywad sir

[@arunashinde1051]

Khupch chhan sir

[@pankajjhallare2775]

Nice information

[@rehanatabassum5842]

Thanks for all these informations

[@suhanirecords6907]

Thank you for watching this video you can also visit our Health Care Gharelu Nuskhe Channel.

[@radhesyamsahani1071]

Thanks for advise

[@SunilKumar-jq7hq]

Thanyavad

[@savniseth394]

Thnx for very useful information

[@shwetaenterprises777]

Bahut badiya sir thanks for nice information ... God bless you

[@jameskhan2740]

Amazing Explain Amazing knowledgeable video Brother
Thank you very much

[@ganeshshahapurkar1461]

Very nice video keep motivate us 🙏🙏👌

[@raghavahuja4118]

Thanks for giving valuable information.....

[@rajeshwarsinha2550]

Very good suggestion for me and others. Thank you.

[@Brijeshyadav-do8lw]

Bahot acha lga Sr

[@beensingh2000]

good sjestiont very good isi treh v.d.o benate rhiye

[@igurleenlifestyle9607]

Very Gud information,, thanks 🙏,,,,bt title of the video is wrong

[@vikashsondiya9557]

rh

[@crsgk2157]

You are great ! Also nice video !!

[@kishanlal757]

Deepsharma Paris
9..

[@veenasharma9908]

Deepsharmफ़
008a Paris N,HY फ़

[@neetagarg7735]

Chuarey ky fayda btao

[@sayedmasoom3678]

Thanks sirr

[@PradeepKumar-yc4uu]

Unique information

[@sarojanushka9677]

Good information sir thanks

[@govindsendhav9110]

एक नंबर वीडियो है अच्छी जानकारी देते रहना

[@SurendraSingh-qr5pp]

I think you are very brilliant Parson

[@narenderkumar282]

Thanks for good knowledge of nuts.

[@shyamdebnath8327]

Correct.

[@MrSoniakw1111]

Very nice..stay blessed always
Kya bhigone ke baad bina sukhye bhi kha sakte hai
Akhrot ko
Thank you very much ji

[@GhareluNuskhe101]

Bilkul

[@herohindustani8630]

@@GhareluNuskhe101
Akhrot ka bheega hua pani pee Sakte Hai kya sir jii?
Ya phr pani phenk den aur sirf kha len? Pls batiye

[@rajubhandari1261]

Sir plz rply chahata Hu.. Agar cholesterol ki matra bada he.. To es samay kha sakte ki nahi?

[@aarfeenabbashkhan2245]

Nice app ne bahut achhi baat bataya

[@firbhidilhaihindustaninexs2642]

Thanks sir

[@rajeetakochhar456]

great informative video.. Thanks for sharing

[@meenusethi6418]

Thanks a lot.

[@mujju._199]

Good sajes

[@jay_ma_umiya]

Thanks

[@razashah299]

Great young man

[@vijaykumar-sr6pc]

Nice and thanks

[@iswhwarrverma2364]

@@vijaykumar-sr6pc l

[@dhruvchourasiya1111]

Because of eating akhrot

[@pravinsharma8408]

wah g wah

[@monarana193]

Tq so much.

[@bramarao9635]

Very good to note and follow especially heart patients.

[@shardanahar1369]

Thank you so much for making video on walnut....I like this channel so much....please even make videos of dry fruit...that how much toddlers can have walnuts almonds and etc. ...

[@kuldipkaur5854]

Sharda Doshi Nahar gurbny

[@radheshyaamdiwakar6707]

@@kuldipkaur5854 lolo p

[@sajjankumar8277]

Good information

[@lalitaeusebius7214]

Thanks for valuable message

[@alshifahikmat6325]

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[@satishsharma-nh2xh]

Sir g very very than for the knowledge given.

[@nehaverma6097]

Aapke explain karane Ka tarika bahot achha h . Thanks for Information 🙏🙏

[@kapilahuja8616]

Yes u r right neha

[@naazsaudagar367]

Very thanks

[@asshhutosh]

Bhai bahu Achchi jankari di he akhrot ki

Wow~verry nice

[@rathorpankaj9078]

Hi

[@shikhasharma0038]

thnkuu so mch...for ur gud medical base information...thnkuu i knw the hw to eat walnuts nd benefits ,some are really new for me...thnkuu share with us sch a nyc info ...

[@prabhatmudgal1622]

Hello ss

[@gulmargdryfruits4003]

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[@radhavinodbose8554]

Wonderful! Kudos.

[@jassyjudge7639]

God bless you bai ਜੀ

[@kamaljitsingh1786]

Very good my brother gives true information god bless you and all

[@Legendgaming847]

Thanks a lot for such a useful information

[@ravishchauhan138]

RACHANA hari

[@DilipKumar-kn5yq]

Good jankari

[@vallabhdasranipa4885]

Super 👍👍👍👍👍

[@ramchandersharma6289]

The best knowledge and motivation for all, thanks

[@xxsarvesh03]

Ramchander Sharma giiyyg hi

[@rkronak2979]

Kha milta hai si

[@dinkarmaurya8710]

@@rkronak2979 ,,ct,,,,,,,ct,,

[@dinkarmaurya8710]

@@rkronak2979 ,,cxc,,,,x,,

[@dinkarmaurya8710]

@@xxsarvesh03 ,,,

[@sureshsrimalla]

Your voice excelent....

[@jagtarsinghdhanota2474]

Bahut Vadhia Jankari

[@travelwithanchorprosenjitp4322]

Superb Representation

[@savitadevi6897]

Thanks brother

[@chanchalpahade4094]

Thank you so much sir for providing us valueable details.

[@narayand2903]

Can we consume expiry dated akhrod ?

[@kapilsharma7834]

बहुत खूब जी 👏👏👏👏👏👏👏👏👏👏👏👏

[@mehjabinshaikh8502]

Bahut achha laga

[@noorsaba6970]

Bilkul, ham zaroor like karenge. Itni achchhi baaton se aagaah karne ke liye apka tahe dil se shukriya.💖💖💖🌹🌹🌹🌸🌸🌸🌺🌺🌺

[@zaheerhotgi3552]

Zaki

[@archanaroy2485]

Kon..somoy kha sakte hu khali pet me

[@sunitarathee7800]

B b

[@heenasoni2140]

V good vdo
Thnx for all d information

[@pawanshing487]

Heena Soni AAp ne kabhi khya hai akrot tabhi kah reha good video

[@pawanshing487]

Heena Soni ek katta akhrot kha lo sari ki sarri bimari thik ho jayegi

[@pawanshing487]

Heena Soni Akhort jarror khye

[@stargazing2207]

True information 👍👍

[@shabnaik6878]

Thnx sir for the information nice explanation

[@shivpujansingh5353]

Are u telling how to take it or about its properties?

[@sangitashandilya5914]

Absolutely knowledge video & thanks for this.

[@AnandSharma-nu2fg]

लोप्रमिड

[@naseemshaikh4276]

Gess banti hai kiya kare alopathy tab pet ji na padta hai

[@shivpalrathore1858]

Hi

[@sudeshsharma9538]

अरे भाई मेरे पति हमेशा अखरोट खाते थे फिर भी कैंसर हो गया था ‌किस्मत है सब

[@swadheentapankajkotipranam5103]

Thnks sir ji,great,god bless you,

[@jagannathprasaddasrapuria1820]

Very good informative video

[@gauravrao6932]

Aapka presentation ka tarika bahut accha hai

[@ravindrakumar6395]

Aakhe me dhundhlapan keliyebataye

[@nitikasunar8581]

,

[@basantidasi4347]

Excellent. Thanks. God bless you 🙏🙏🙏🙏🙏

[@suryapratapsingh1772]

राजू जी को जिला उपाध्यक्ष बनाया गया है

[@bachandass9927]

Very good information,thank

[@sunderaatma9379]

thanks

[@vijaykhan3283]

You should reply on your comments.

[@MehboobKhan-ov1xd]

Excellent .

[@maharajautomobilebajaj3303]

Many many thanx

[@TheNikhilambekar]

Very useful vdo

[@purnimagbhattacharya8580]

Thanks for knowledge and motivation. kya chiley hue walnuts bhi liya ja sakta hai ? or URIC Acid may bhi liya ja sakta hai ?

[@arshhandicrafts240]

ji saCH

[@rajugupta99]

Thod ke use kare jyada benefits honge adhik jankari ke liye visit kare.
#rajuguptaallinone

[@RamLal-gy9bi]

Highly informative nd eye opening tips for mproving nd maintaining the good sound physique health by using walnut...RL Bhagat..Jmu

[@gulmargdryfruits4003]

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