Tackling MOVEMENT Compulsivity // Mental State NOT Target Weight // Start DOING / Q&A with Han

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  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 3

  • @stephgodbold16
    @stephgodbold16 28 วันที่ผ่านมา +4

    Thank you both so much for everything you do. To my mind, telling someone with an ED they can go "back" to exercise is as problematic as implying they can go "back" to restriction. When you're in recovery, back = into disorder. IF they WANT to exercise in future, THEN they can find new and compulsion-free ways of doing so (though they might just think of it as "moving", or not think of it as a discrete thing at all).

  • @nitroelectric5170
    @nitroelectric5170 20 วันที่ผ่านมา

    Brilliant video thank you both ❤

    • @emilyspence2961
      @emilyspence2961  17 วันที่ผ่านมา +1

      Thanks so much; really glad that you liked it :) x