Abdominal Bracing and Intra Abdominal Pressure
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- This video explains not only the importance of learning how to abdominally brace to generate high intra-abdominal pressure but how you can check to make sure that you are performing this movement correctly.
great video. Very informative. Cough technique to brace - excellent!