15 min Beginner Snowboard Workout | Body Weight Only | 4K

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 43

  • @melaniegreene9172
    @melaniegreene9172 ปีที่แล้ว +13

    More of these please! This is exactly what my husband and I need to get in shape for the season. I like that it’s just 20 min, gets our heart rates up and works our core.

  • @Boom-ou1vb
    @Boom-ou1vb 10 หลายเดือนก่อน +8

    Been doing these drills for 3 weeks, 5 days a week. Very noticeable on the slopes, more flexible and definitely great for leg strength. I got some new boots and I wore them while I did this once. What a workout that was and helped pack them in a bit😂. Thanks for the great content! I’ve been riding for 28 years but you can never learn enough and a lot of what I watch on your channel is great for progression and dialing in those fundamentals!

    • @Winterstick549
      @Winterstick549 หลายเดือนก่อน +2

      Good idea breaking in the boots

  • @cybernedlytedlythewise7499
    @cybernedlytedlythewise7499 3 หลายเดือนก่อน +4

    Still watching and using for my pre season workouts. Good stuff bud.

  • @HyenDry
    @HyenDry ปีที่แล้ว +4

    funny how I immediately wanted to start getting snowboard specific workouts and here they are. Thanks for this!

  • @adamcykj
    @adamcykj ปีที่แล้ว +5

    Uhh, so out of shape. Thanks bro, this was just what I needed to get me prepped for my first day ❤

  • @lamainshorty09
    @lamainshorty09 9 หลายเดือนก่อน

    This is one of the best snowboarding exercises

  • @robcarr8505
    @robcarr8505 ปีที่แล้ว +10

    Awesome video!! After one set, I was pretty beat but I'll come back to this. 🤘🤘 Thank you for the exercise content. It's going to help me for sure!!!

    • @tommiebennett
      @tommiebennett  ปีที่แล้ว +2

      Stoked you tried it out! Let’s goooo!

  • @jibril4000
    @jibril4000 ปีที่แล้ว +8

    This is exactly what we need Tommie, thanks! One question: how often should we do this for and for how long before we progress?

  • @therotorooster
    @therotorooster ปีที่แล้ว +4

    Nice workout for me. I mixed in some side planks (basically 20 seconds each side and a final 20 second normal plank) plus some stretching where I couldn't keep up with the rowing, I've got a good sweat going so it's definitely a good go. Do more please, I'll follow along!

  • @alberthuynh
    @alberthuynh 2 หลายเดือนก่อน

    Thanks for this! Would love to see more variations of these kind of workouts for doing before the season for strength training

  • @jibril4000
    @jibril4000 ปีที่แล้ว +1

    More videos like this please Tommie, this is great

  • @kahldris1228
    @kahldris1228 หลายเดือนก่อน

    Good workout! Gonna start knocking these out alot! Seasons getting close!

  • @myless_
    @myless_ ปีที่แล้ว +1

    that was dope ! make more of these bro !!! thank youuuuuu

  • @AngrySnowboarder
    @AngrySnowboarder ปีที่แล้ว +2

    What's the best for over head bird grabs?

  • @raylewis7221
    @raylewis7221 ปีที่แล้ว +2

    Love the new content Tommie, see you up there opening day amigo!

    • @tommiebennett
      @tommiebennett  ปีที่แล้ว +1

      Thanks my dood and I’ll def be around!

  • @ZeeGoes
    @ZeeGoes 10 หลายเดือนก่อน

    love the video, most especially because it doesn't use any equipment. My thighs are hella sore despite doing 30 minutes of yoga before this to prepare my muscles. Anyway, I'm hoping this will make a difference when I try snowboarding in a few days. Great job!

  • @anderson78704
    @anderson78704 11 หลายเดือนก่อน

    Awesome way to start every day! Would love to see more of these

  • @diazomar70
    @diazomar70 11 หลายเดือนก่อน

    Thanks Coach Tommy, this was fun.

  • @wirmiter
    @wirmiter ปีที่แล้ว

    Shoutout breck! Thanks Tommie for the video, hit the whole workout. Everyone have a dope progression filled season

  • @KasiaJustMe
    @KasiaJustMe ปีที่แล้ว +1

    Thank you, it was quite hard for me, but I made it till the end. I will get better with every workout 🔥

  • @christophergruenwald5054
    @christophergruenwald5054 8 หลายเดือนก่อน

    Do you have any other workouts I love watching this one and following along at the gym.

  • @ashtonfullerton9396
    @ashtonfullerton9396 ปีที่แล้ว +1

    Great video loved using it as a warm up hit training ❤🎉

  • @Jinx0Jinx
    @Jinx0Jinx ปีที่แล้ว +1

    It killed me! I was able to do two sets, but the third is hard. What else can we do to prepare for the season? Any nutrition tips, too? 😊

  • @justinjura8515
    @justinjura8515 ปีที่แล้ว +1

    Amazing workout! Thanks! How often should we do it? Everyday? And how many sets?

  • @GenuineBrad
    @GenuineBrad ปีที่แล้ว +2

    Thanks for this! Going to do some sets with the wife tonight!

    • @tommiebennett
      @tommiebennett  ปีที่แล้ว +1

      Let’s gooo! How’s it going?

  • @anoukvzanten
    @anoukvzanten 8 หลายเดือนก่อน

    Gonna be boarding after 5 years doing nothing. I have 1,5 weeks to prepare and I have never been so out of shape🥲😂 going to be doing this daily!

  • @owievisie
    @owievisie 22 วันที่ผ่านมา

    This was brutal, it just shows how out of shape I am haha
    I did 1 extra excersise that for me really simulates the snowboard experience that I have
    I do a half squat and stay half squated, meanwhile I slowly shift my upper body from 1 leg to another
    It really gives me that burn in my quads that I experience shile shredding

  • @danieljbrienza
    @danieljbrienza ปีที่แล้ว

    Fantastic- keep these coming!

  • @vanw1554
    @vanw1554 13 วันที่ผ่านมา

    How many times would you suggest to do this workout per week, 1 month before the snowbaording season, thanks.

  • @doughty_vee7824
    @doughty_vee7824 ปีที่แล้ว

    Lol ok ima do this everyday 😅 hope ill be better prepared in a few weeks.

  • @DavidCohen-e2d
    @DavidCohen-e2d 2 หลายเดือนก่อน

    Good stuff m- doing daily

  • @ВиталийКузлякин
    @ВиталийКузлякин ปีที่แล้ว

    Man, your videos are very cool! What is the flex of your snowboard?

  • @deivisbledis2622
    @deivisbledis2622 11 หลายเดือนก่อน

    So I'm gonna do this for one month until I'm going snowboarding. Is that gonna be enough?

  • @alfredoventura4727
    @alfredoventura4727 ปีที่แล้ว +2

    Actually, I need plenty of workouts 😅

    • @alfredoventura4727
      @alfredoventura4727 ปีที่แล้ว

      Tommie can you explain torsional twist technique ?

  • @markevans2367
    @markevans2367 ปีที่แล้ว +3

    Any birds harmed in the making of this video ?

  • @tommack8650
    @tommack8650 10 หลายเดือนก่อน

    At age 60, I must do a set every 3 or 4 runs. Stay flex and stretched, hang loose. I'm the og down at Peak 10 still shredding Mustang, Trinity, and Quiver. Ride on 🏂