3 BEST BARBELLS YOU NEED for your gym (EliteFTS Barbells)

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 144

  • @SzatStrength
    @SzatStrength  3 ปีที่แล้ว +16

    What’s your top 3 favorite barbells!?

    • @liamengram6326
      @liamengram6326 3 ปีที่แล้ว +3

      Standard power bar, multi-grip, and SSB.

    • @keithlivingston6973
      @keithlivingston6973 3 ปีที่แล้ว +4

      Well it was just my rouge Ohio bar but now I need to try more

    • @getpumped87
      @getpumped87 3 ปีที่แล้ว +2

      I train conjugate so I love to rotate through all bars possible, but Elitefts's SSB is a staple in training. Saves my shoulders and elbows from getting too beat up compared to squatting with a straight bar.

    • @rodolfomedini9931
      @rodolfomedini9931 3 ปีที่แล้ว

      I'm a bit of a bar junkie myself.. but for my specialty bars my Titan SSB always use it to front squat and use it for back squat 30% of the time, my ivanko curl bar it's pretty thick and aggressive, and my trap bar.. I actually have an axle, bamboo, and a cambered swiss bar which were featured here which I need to use each more of

    • @yotecaller6188
      @yotecaller6188 3 ปีที่แล้ว

      EFS ss yoke bar, Ohio power bar, multi grip bar that I fabricated for ohp.

  • @StormHornet56
    @StormHornet56 3 ปีที่แล้ว +18

    "If you stop shaking it, it'll stop shaking"
    "anyone ever done that?"
    "not really"
    I love this guy

  • @geoffkaminski
    @geoffkaminski 3 ปีที่แล้ว +21

    Yoke walks and walking lunges with the bamboo bar are really fun too

  • @BasementBrandon
    @BasementBrandon 3 ปีที่แล้ว +25

    This is my jam

    • @emessick
      @emessick 3 ปีที่แล้ว

      That's what she said

  • @bmstylee
    @bmstylee 3 ปีที่แล้ว +12

    That camber bar is a staple for me. I bench 3x week usually and 2 slots are that bar. It was a staple when I was fighting a shoulder impingement. It's great for rows as well. The other 2 bars are a good power bar and SSB bar.

  • @bcraiders11
    @bcraiders11 3 ปีที่แล้ว +11

    That bamboo bar is something else. I'd like to give that a try.

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +4

      Feels like an earthquake in your hands

    • @getpumped87
      @getpumped87 3 ปีที่แล้ว +3

      Hanging weights from an empty barbell will accomplish the same thing, but just less effective since the Bamboo Bar is 7 lb.

    • @bcraiders11
      @bcraiders11 3 ปีที่แล้ว +1

      @@getpumped87 Ill have to give that a try. Thanks

  • @comically_large_chungus
    @comically_large_chungus 3 ปีที่แล้ว +10

    I have big hands and long fingers so I can't actually fully grip the bar when I press so I feel like using an axle might be better for me but idk.

  • @AlmostCoolGuys
    @AlmostCoolGuys 3 ปีที่แล้ว +4

    I was on the fence between buying a multi angle bar or the camber bar. Thank you for tipping the scale!

    • @TheLazyPinecone
      @TheLazyPinecone 3 ปีที่แล้ว +2

      Kabuki Strength Bar also very nice

    • @AlmostCoolGuys
      @AlmostCoolGuys 3 ปีที่แล้ว +1

      @@TheLazyPinecone for a down payment on a car lol. Trying to keep it under 300

  • @entiliojones4696
    @entiliojones4696 3 ปีที่แล้ว +1

    Why is the vein on szats right arm horizontal?

  • @knightveg
    @knightveg 3 ปีที่แล้ว +2

    Thanks for sharing very informative
    Shame I will never be able to use a specialist bar because the gym I use in Britain don't have them

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +2

      Buy your own collection :)

    • @knightveg
      @knightveg 3 ปีที่แล้ว +1

      @@SzatStrength I live one room it just enough space for a bed and tv

    • @xxacidmv
      @xxacidmv 3 ปีที่แล้ว

      @@knightveg You could always get rid of the bed, put in a rack and sleep on a crash pad... or do something more sane like drool over the bars online (I wish I had the space and the money for all the specialty bars)

  • @richardjennings4685
    @richardjennings4685 2 ปีที่แล้ว

    I just ordered the cambered bar. I also have their power bar and American press bar

  • @davidmorris9287
    @davidmorris9287 3 ปีที่แล้ว

    impressive stability on the bamboo bar

  • @DasWaldCafe
    @DasWaldCafe 3 ปีที่แล้ว +1

    Awesome choice on bars. I would have included the Safety Squat bar (for 4 bars). Also great timing with the thunderstorm...that was awesome!

  • @zakkhan6054
    @zakkhan6054 3 ปีที่แล้ว +29

    *me fixating on joey's delts n arms instead of listening to what he's actually saying*

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +6

      ❤️❤️❤️

    • @MrHarasta
      @MrHarasta 3 ปีที่แล้ว +1

      Yeah. It's the only thing that appears 3D on my 2D screen. Completely mesmerizing.

  • @darbyparke9105
    @darbyparke9105 2 ปีที่แล้ว

    Joey looking jacked and stacked 💪

  • @seriousandy6656
    @seriousandy6656 3 ปีที่แล้ว

    Trap and camber are the only bars I have besides a barbell. Trap and Camber are fantastic.....

  • @carsons5750
    @carsons5750 3 ปีที่แล้ว

    Where can I find an axle bar with centre knurl and rings? Only knurled axles I know of just have knurling on the ends with no rings for landmarking hand placement…

  • @sambsialia
    @sambsialia 3 ปีที่แล้ว +2

    Coach J, how would you plan training in a year if you wanted to compete in one Weightlifting, one Strongman, and one Powerlifting meet. Is it even possible? You and Thrall are maybe the only ones diverse enough and possibly imaginative enough that I can ask. I know the river flows through powerlifting towards the other two sports. Like could I do tire flips instead of reg back squats to strengthen my clean squat? Car deadlifts as alternative to regs? Could I do log as accessory to bench? I mean strongmen do cleans and powerlifts all the time anyways.

  • @dyl1818
    @dyl1818 3 ปีที่แล้ว +1

    Good stuff! I really want an SSB bar, Olympic squat bar, and my own multi grip. That cambered bar looks out of this world! Love how many grip positions there are, too!

    • @omalley16
      @omalley16 3 ปีที่แล้ว +1

      I got the multi grip swiss bar from Rogue and love it. No more shoulder pain and it kills the triceps.

  • @HarlemGreatest
    @HarlemGreatest 2 ปีที่แล้ว

    Who makes the axle bar with the knurling and marks . I want to purchase asap. Thanks

  • @tampajep
    @tampajep ปีที่แล้ว +1

    Hi. Can a cambered bar be used to do incline presses?

    • @scodyt3996
      @scodyt3996 9 หลายเดือนก่อน +1

      Yes

    • @tampajep
      @tampajep 9 หลายเดือนก่อน

      @@scodyt3996 Thanks!

  • @chrislaform211
    @chrislaform211 3 ปีที่แล้ว +1

    Trap bar, Swiss bar (love the camber bar) Earthquake bar.

  • @jackjackson811
    @jackjackson811 ปีที่แล้ว

    Good stuff man. I'm not sure if you've used Reps cambered bar before or not, but Im curious how it compares to elite FTS's. Thanks!

  • @LatimusChadimus
    @LatimusChadimus 3 ปีที่แล้ว +1

    Oh how I've wanted a knurled axle bar for so long.........where to find one

  • @colet4805
    @colet4805 3 ปีที่แล้ว +1

    Bought their SSB bar a few years ago. It's fantastic, the shipping was pretty horrid though.

    • @aeadlich
      @aeadlich 3 ปีที่แล้ว

      Best ssb on the market

    • @dogdude259
      @dogdude259 3 ปีที่แล้ว +1

      That's cuz they use fed ex lol

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว

      I need one

  • @billaros1000
    @billaros1000 3 ปีที่แล้ว +7

    6:06 you can actually see Szat having flashbacks

  • @jasontaylor5685
    @jasontaylor5685 3 ปีที่แล้ว

    Where did that fat bar come from? The knurling looked good but I didn’t see it on elitefts or online anywhere.

    • @bmstylee
      @bmstylee 3 ปีที่แล้ว

      Since TH-cam nazis delete my posts regularly it might be the Elite FTS Gordo Bar.

  • @chriswhite4232
    @chriswhite4232 2 ปีที่แล้ว

    What model is the axel bar? The EliteFTS doesn’t seem to have center knurling.

  • @joonasantinaho1921
    @joonasantinaho1921 3 ปีที่แล้ว

    Special bar...hehehehe ,nice videous agen strong monster dude!!

  • @TheCarterHomeGym
    @TheCarterHomeGym 3 ปีที่แล้ว

    I just bought the AGC bar yesterday. Patiently waiting...

  • @Knightma1r
    @Knightma1r 3 ปีที่แล้ว

    Where can I buy a axel bar with knurling?

  • @noahlangston
    @noahlangston 3 ปีที่แล้ว +12

    3:57 Fun fact: most people don't know this, but Joey is actually Magni, god of strength, son of Thor.

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +11

      Please don’t give away my true identity

    • @omalley16
      @omalley16 3 ปีที่แล้ว +1

      He has a rediculous physique

  • @FishGuyJer
    @FishGuyJer 3 ปีที่แล้ว

    Hope the bicep is feeling good! Kickin ass buddy!

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว

      Healing great! Thank you!

  • @xxacidmv
    @xxacidmv 3 ปีที่แล้ว

    Love that bamboo bar, but now I just want to see someone take a bite of the end

  • @BalubishTech
    @BalubishTech 3 ปีที่แล้ว

    Wish my gym had that second bar.

    • @bmstylee
      @bmstylee 3 ปีที่แล้ว +1

      That bar is a life saver for me. It allowed me to bench while rehabbing a should injury. Plus simulating a board press is cool and it's great for rows.

  • @jordanlewis4308
    @jordanlewis4308 3 ปีที่แล้ว +4

    >loving the curls
    We don’t talk about that

  • @joonasantinaho1921
    @joonasantinaho1921 3 ปีที่แล้ว

    Hyvät voimannosto musat ja hieno editointi...nuutilla isot raudat 30kymppisenä kuhan ei tulis loukkaantumisia ,ku tää hc voimannosto on pikkasen eri ku postimerkkien keräily...keep rocking mans!!

  • @francisconikotian2326
    @francisconikotian2326 3 ปีที่แล้ว +1

    The only barbell I need… is the one that gets me a beer when I ring it… ( laughing track and band plays)

  • @MikesGlitch
    @MikesGlitch 3 ปีที่แล้ว +2

    No love for the hex bar? Sad times 😔

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว

      I’ve made videos on it in the past! One of my favorite bars

  • @WhatAboutZoidberg
    @WhatAboutZoidberg 3 ปีที่แล้ว

    I was about to comment on your last video there that it looks like a dojo from an old Kung Fu movie but instead of swords and weapons its all just bars. Such a cool gym, been some great cross-over content.

  • @albe23
    @albe23 3 ปีที่แล้ว

    Szat reporting live on scene to give us those weather updates...it's raining bars out here...

  • @Felix-lf9ng
    @Felix-lf9ng 3 ปีที่แล้ว +1

    Top 3 bars gotta be multi grip bar, safety squat bar and a standard barbell

  • @markbrown8141
    @markbrown8141 3 ปีที่แล้ว

    I wonder how someone like myself could utilize an axle barbell for deadlifting or bench pressing with small hands

  • @BaldOmniMan
    @BaldOmniMan 3 ปีที่แล้ว

    Just bought 2 multigrip bars for my gym

  • @MrTyou1234
    @MrTyou1234 3 ปีที่แล้ว +2

    6:06 "Loving the curls" Too soon

  • @TopPredatorFishing
    @TopPredatorFishing 3 ปีที่แล้ว

    Would you credit your shoulder definition/size to the way that you train, or genetics?

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +1

      I’ve hit shoulders a lot this past year to bring them up aesthetically

  • @tammykaelin8809
    @tammykaelin8809 3 ปีที่แล้ว +4

    Your gym is amazing, play ground for grown ups. Backlist to visit 👏

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +1

      This is not my gym! But mine is similar

  • @mattepton5731
    @mattepton5731 3 ปีที่แล้ว

    That’s a sweet bar …

  • @yovaniperezdiaz3910
    @yovaniperezdiaz3910 2 ปีที่แล้ว

    Exellent i love number one , our measure please washing from RD

  • @vibezz2791
    @vibezz2791 3 ปีที่แล้ว +1

    This was a good video

  • @かわいい89
    @かわいい89 3 ปีที่แล้ว +1

    Rain asmr

  • @meisdetermined
    @meisdetermined 3 ปีที่แล้ว

    Was there a monsoon that passed over? Listen at like 65 seconds in and then towards the end.

  • @jamestonbellajo
    @jamestonbellajo 3 ปีที่แล้ว

    Taylor Swift now has a 10 minute song so Dave’s about to get a lot sicker.

  • @Eyembig2
    @Eyembig2 3 ปีที่แล้ว +3

    Get healed up Coach and get them canons loaded back up again.

  • @keithlivingston6973
    @keithlivingston6973 3 ปีที่แล้ว +2

    Lol as a newb I’ve finally realized my home gym is never going to be complete is it?

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +2

      Nope!!! Hahaha

    • @liamengram6326
      @liamengram6326 3 ปีที่แล้ว +3

      Several years and about $40,000 later I still find myself regularly perusing the internet looking over equipment and I still look at 90% of the stuff like "I need that, I need that, I need like 3 of those..." 😂

    • @keithlivingston6973
      @keithlivingston6973 3 ปีที่แล้ว +1

      @@liamengram6326 I’m starting to see this will be on going purchasing I’m now thinking of building a shed in the backyard for a gym 🤦‍♂️🤦‍♂️ I think I have a problem

    • @bmstylee
      @bmstylee 3 ปีที่แล้ว +1

      I am almost done due to size constraints. I still need a dip horn and some spotter arms.

    • @keithlivingston6973
      @keithlivingston6973 3 ปีที่แล้ว +1

      @@bmstylee yes size restrictions is holding me back I’m going to frame in my basement and leave me a area for my gym and see what I can manage if not I’m building a shed lol

  • @jonstewart5386
    @jonstewart5386 3 ปีที่แล้ว +2

    Doin’ my happy dance bc I have all 3 in my home gym! Funny enough, those 3 bars get the most love out of my current barbell collection. The only other bar that would come close to making the cut is my SSB bar.

  • @npctony4961
    @npctony4961 3 ปีที่แล้ว

    Let’s get him to 100k guys let’s goooo

  • @MasoNowa
    @MasoNowa 3 ปีที่แล้ว +1

    Sam the bar is not actually made of bamboo lmao

    • @getpumped87
      @getpumped87 3 ปีที่แล้ว +1

      Yeah, that made me roll my eyes lol

  • @Felix-lf9ng
    @Felix-lf9ng 3 ปีที่แล้ว +1

    Titan fitness sells their own models of these bars for half the price and free shipping on all orders. They may be slightly less quality, but all the bars function the same and are perfect for a home gym

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +2

      I have the Titan SSB, multigrip, And Buffalo bar and they are all fine. The Buffalo bar has some trouble on the j-cups but otherwise they are all fine for home/garage gyms! Obviously if you have the bills or it’s gunna get a ton of use it’s better to buy once and cry once IMO.

    • @Felix-lf9ng
      @Felix-lf9ng 3 ปีที่แล้ว

      @@SzatStrength definitely agree, i doubt I'll ever wear the bars I have down by myself lmao. But is the cambered multi grip bar and the buffalo bar worth it to add to my training?

  • @jibba0jabba1
    @jibba0jabba1 3 ปีที่แล้ว

    Coach Joey looking jacked as fuck!!!

  • @DUSTINKENNEDY383
    @DUSTINKENNEDY383 3 ปีที่แล้ว

    Yup 🤘🤙

  • @Croissantrophy.meme.channel
    @Croissantrophy.meme.channel 3 ปีที่แล้ว +4

    My top 3:
    - Regular barbell
    - EZ barbell
    - Swiss bar
    Aaaand honorable mention... the SSB

  • @silencerbear9347
    @silencerbear9347 3 ปีที่แล้ว

    Joey "you can see my femoral artery while i'm relaxed" Szats

  • @yovaniperezdiaz3910
    @yovaniperezdiaz3910 2 ปีที่แล้ว

    And 2

  • @gggldrk
    @gggldrk 3 ปีที่แล้ว

    At least there is a consensus that Cristina Aguilera is awesome

  • @nealevans7806
    @nealevans7806 3 ปีที่แล้ว +1

    Benching with a bamboo bar is the equivalent of squatting on a bosu ball. The instability that comes with squatting on a bosu ball or benching with a bamboo bar will limit the load to such an extent that the stress will not be enough to cause an adaptation i.e. strength/hypertrophy. Companies use “stability training” as a way to fool the unsuspecting lifter into shelling out $300 for a bamboo stick. If you get any bench gains from using it, most likely you were doing too much bench volume before and the decrease in load allowed for better fatigue management. I want all the smoke

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว +1

      I personally won’t ever use one for any sort of benching gains but fun to try nonetheless! Thanks for the input.

    • @whitestguyuknow
      @whitestguyuknow 3 ปีที่แล้ว +3

      Couldn't you just hang the weights? Maybe on resistance bands? Then you don't have to worry about snapping your bar? Lol

    • @MasoNowa
      @MasoNowa 3 ปีที่แล้ว +1

      I disagree and here is why. The challenge of a bamboo bar is it forces you to create more stability within your normal set up. A bosu ball creates a challenge by making a normal set up impossible because you're on a unstable surface (i.e. it is "balance training"). The chaos training is way more specific and the loads aren't that low. If you've used a bamboo bar or chaos training before they feel completely different than "balance training". A more apt comparison is chaos bench feels like chaos squats, and squatting on a bosu ball feels like benching on a stability ball (or bosu but I've never seen that attempted). If you put any faith in EMG comparisons bamboo bar bench had the same activity in the main movers but also had near maximal rotator cuff EMG activity.

    • @getpumped87
      @getpumped87 3 ปีที่แล้ว

      @@whitestguyuknow The original Bamboo Bar has a 300 lb limit. I don't see a lot of people getting anywhere close to that.

    • @Croissantrophy.meme.channel
      @Croissantrophy.meme.channel 3 ปีที่แล้ว

      @@MasoNowa EMG studies are irrelevant

  • @matteotavone4552
    @matteotavone4552 3 ปีที่แล้ว

    You remind me of Rich Piana.

  • @QQyoko
    @QQyoko 3 ปีที่แล้ว

    Here before I've watched but if the SSB isn't on the list I'll be sad.
    Edit: I'm sad

    • @SzatStrength
      @SzatStrength  3 ปีที่แล้ว

      Hahaha it’s still one of my faves

  • @jbdmb
    @jbdmb 3 ปีที่แล้ว

    There is a millennial thinker video with these two characters in it

  • @denissobolevski8521
    @denissobolevski8521 3 ปีที่แล้ว

    nah mate never promote "suicide grip" ever, even with axle bar..

  • @antoinelessard579
    @antoinelessard579 3 ปีที่แล้ว

    the trainer looks like the singer of dying fetus.Its a compliment

  • @AntoLeNice
    @AntoLeNice 3 ปีที่แล้ว

    Sam says "utilize" way too much and it gets on my nerves.

  • @rickuyeda4818
    @rickuyeda4818 3 ปีที่แล้ว

    Unless they use those bars in competition, they are worthless.