NEW BOOK: cnu.sellfy.store/ ALSO ON AMAZON: a.co/d/6C6lXGa ________________________________ This video was recorded at a speed to accommodate all learners. If you're a fast learner, listen at 1.25x or 1.5x by adjusting the playback speed under Settings.
In my experience if you have a cigarette immediately after a mesl the heartburn becomes unbearable intense. Since I have stopped smoking the problem is slowly easing off. I fully agree with your meal time, sleeping pattern. I have no weight problem though. I am not certain about citrus fruit. I must it closely. What about apple cider. I am a regular user.? Very informative. Thank you.
At 11:07 you mentioned lowering the ph of gastric contents as sonething that may increase GERD. Does this mean that even drinking water during meal times may increase the risk of GERD. From what I understand, water is about a ph of 7 and HCL is about 1.1. I would imagine drinking water would also lead to an increase in pH. Let me know what you think! Thanks!
NEW BOOK: cnu.sellfy.store/
ALSO ON AMAZON: a.co/d/6C6lXGa
________________________________
This video was recorded at a speed to accommodate all learners.
If you're a fast learner, listen at 1.25x or 1.5x by adjusting the playback speed under Settings.
Thank you for providing these informative videos! Super organized as well.
I appreciate you, Damian! 🙌🏼
Great informative and useful video. Congrats Sir.
Thank you! 🙏🏼
Thank you for your valuable ideas👍
Thank you! Great channel
Thank you so much! 🙌🏼
In my experience if you have a cigarette immediately after a mesl the heartburn becomes unbearable intense. Since I have stopped smoking the problem is slowly easing off. I fully agree with your meal time, sleeping pattern. I have no weight problem though. I am not certain about citrus fruit. I must it closely.
What about apple cider. I am a regular user.?
Very informative. Thank you.
At 11:07 you mentioned lowering the ph of gastric contents as sonething that may increase GERD. Does this mean that even drinking water during meal times may increase the risk of GERD. From what I understand, water is about a ph of 7 and HCL is about 1.1. I would imagine drinking water would also lead to an increase in pH. Let me know what you think! Thanks!
My gerd symptoms didn’t pop up til after I lost 80 lbs 😂