My biggest take away from the book is that "every action we decide to do is a vote to the person we wish to become" which for me means if we want to be a specific person, then we have to do the things that type of person would do more often than other unhealthy habits
I remember hearing "rushing is another form of going nowhere." Going slow is paramount. The workbook called 30 Days to Reduce Stress by Harper Daniels.
The throw at the end was actually a fourth takeaway that we learn through atomic habits don't drain yourself into self- help rather 'do' self, help. Mark is clever tho
It's a very well written book and the ideas make sense.... in theory! I think what it lacks is addressing our good habits nemesis - which is our addictions.
I haven't read Atomic Habits yet but I've read The Subtle Art of Not Giving A Fuck and I can tell you it was one of the best decision of mine to read this book. Now I'm mastering to only give a fuck to what really matters to me and the rest , I don't care.
My epiphany moment with this book was that the tighter we cling to an identity, the harder it becomes to grow beyond it. When you cling too tightly to one identity, you become brittle. Lose that one thing and you lose yourself.
Have you heard About The Landmark Forum!! So recently I did the Landmark Forum & I have achieved a major breakthrough with the kind of training Landmark Forum gives us!!
The effects of consistent, low intensity action are more effective, more emotionally healthy, and more permanent... From a course by Mark Manson himself haha, YEARS before this book came out, I get you bro
not at all bro, all this information is only from the first 3 chapters (there are 20 chapters), and besides, reading the book will teach you how to actually implement what you learned from this video, cause if you don’t, then they’re just words. Hope you enjoy the book my guy ❤
Idk…., lots of talks about this… it’s simple, you won’t change something unless you REALLY WANT a it and CAN do it, it’s internal, most talks about it won’t help; just repetitive, subjective and nothing new mostly…. One changes when he reaches the threshold of suffering or/and change in the consciousness WITHIN NATURALLY without pretension or delusions! And the key part is the difficult circumstances, and how your mind work regarding THE capabilities REDUCING THE DELUSIONS, it’s not fun, but you will eventually be more free and stronger in that aspect, and it will lead you to a fine degree of peace of mind most of the time
@IAmMarkManson how does the identity change thing goes with backwards law in your book. Doesn't the idea of changing you identity, trigger the idea that your current identity sucks (it really sucks).
I don't want to alter my identity, as I like who I am. If I don't play the game of self- improvement, who is entiteled to hold me accountable? In former times, people, who didn't go to church on sundays were told, that they'd go to hell soon, after their death. As death was always imminante, everybody ( except for those who just didn't get it) obeyed to the rules of the catholic church. I think, the self- help industry has replaced the desire to control people by religion with the installment of an internal critic, who is supposed to do his best to discipline the worshippers. May I remind the enthusiastic supporters of the self- help religion that everyone is born free ( or even doomed to be free, as Satre wrote),therefore any obligation to obey any rule of self- imposed discipline is a form of slavery? Even if a person wants to obey these rules, he or she isn't entiteled to impose or even recommend them to others as this is a form of infringement of their personal rights. It baffels me that people are buying a book that's questioning their ability to live life on their own terms and by their own set of values, habits and desires.
Very mixed message throwing book at the end, undermines everything you said prior with subtext ‘and if you believe that you’ll believe anything suckers' 🤷♂️🤔
Sorry knit picking but just because a book sells a lot of copies does not clearly mean it’s doing something right. The Bible sells a lot of copies too. Must mean it’s clearly doing something right. Guess we won’t know what that something is.
I get your POV but it is actually a great book. I have it. I still have a few pages left to read but so far there’s great points and great lessons to take from it.
@@SBThreats that’s great! Hope you are able to bring it into practice in your life! I wasn’t trying to bring the book down, I just often challenge the logic of colloquial phrases like that. Popularity doesn’t equate to helpful, good, or proven to be useful in people’s lives. So I know he didn’t think that deep about word choice and is genuinely recommending the book but just an observation.
My biggest take away from the book is that "every action we decide to do is a vote to the person we wish to become" which for me means if we want to be a specific person, then we have to do the things that type of person would do more often than other unhealthy habits
Very true ❤
Word…. The way worded “a vote for the type of person we wish to become” so powerful
Wow. You have made a revelation for the ages.
The throw at the end😂. Hope the cat wasnt hurt.
There was no 'no animals were harmed' disclaimer, so...
Bahahahahahaha !
He shouldn’t have throw it
It’s disrespectful and not a good habit lol !
@@freezyyyy-but you know that he doesn’t give a f**k
Mark tossing the book like "mine is better" 😂
The underrated thing i like about this book is that it tells you why discipline is the hard way and how your mind is wired to act on instinct
I remember hearing "rushing is another form of going nowhere." Going slow is paramount. The workbook called 30 Days to Reduce Stress by Harper Daniels.
Thank you for the book recommendation. 👍
You have to set a goal that is so easy that it requires very little effort which will make you stop coming up with excuses.
And evetually LVL UP
❤❤ thank you
Reduce the goal to something you can do in 2 minutes - it's in the book as well
Read this book. Literally life changing. This is always my go-to recommend
Agreed - changed my life, not many books have.
The subtle are of not giving a fuck changed my life even more better
The throw at the end was actually a fourth takeaway that we learn through atomic habits don't drain yourself into self- help rather 'do' self, help. Mark is clever tho
I love how Mark makes me buy books I didn't think I needed 😅
He's an author, that's his job.
A very great book - still haven’t finished 😂 but y’all it’s GOOD !
It's a very well written book and the ideas make sense.... in theory! I think what it lacks is addressing our good habits nemesis - which is our addictions.
I haven't read Atomic Habits yet but I've read The Subtle Art of Not Giving A Fuck and I can tell you it was one of the best decision of mine to read this book. Now I'm mastering to only give a fuck to what really matters to me and the rest , I don't care.
Nice I have that book as well I just need to start. What were the key takeaways?
Although Mark is a huge bestseller. He is sill wildly underrated.
@@_SK23 they are "fuck it you gotta read it to get it"
Currently reading this book. Loving it so far. Very practical and most of the things are backed by science.
My epiphany moment with this book was that the tighter we cling to an identity, the harder it becomes to grow beyond it. When you cling too tightly to one identity, you become brittle. Lose that one thing and you lose yourself.
Have you heard About The Landmark Forum!! So recently I did the Landmark Forum & I have achieved a major breakthrough with the kind of training Landmark Forum gives us!!
Thanks Mark. Appreciate your summaries
U should NOT throw a book ! It is not respectful WE should respect every books
The effects of consistent, low intensity action are more effective, more emotionally healthy, and more permanent... From a course by Mark Manson himself haha, YEARS before this book came out, I get you bro
Marketing corner here : clever man🤝
So true. Love this book!
It's a wonderful book
it recently crossed the bajilion sales mark
Great voice! 😊
The best! I also like High Performance Habits.
Don't you feel like you are disrespecting the book when you throw it
he has mastered the art of not giving a F
some damn good takeaways, thanks!
Thanks for sharing 🙏
I changed my identity from being a smoker to a "I am not a smoker."
That throw away at the end is kinda disrespectful
We cannot magnify a habit which doesn't exist, so use 2 mins rule to establish a habit then expand it from the center...
So this summarization is enough? I wont be reading this book then
not at all bro, all this information is only from the first 3 chapters (there are 20 chapters), and besides, reading the book will teach you how to actually implement what you learned from this video, cause if you don’t, then they’re just words. Hope you enjoy the book my guy ❤
Yea there are nuggets of wisdom ALL over this book
@@oilvein6962have had it for over a month and haven’t started it yet, gotta get to it tonight
What mic do you use Mark??
have a good journey of Transformation ❤
33 days content ✌️👍
Idk…., lots of talks about this… it’s simple, you won’t change something unless you REALLY WANT a it and CAN do it, it’s internal, most talks about it won’t help; just repetitive, subjective and nothing new mostly…. One changes when he reaches the threshold of suffering or/and change in the consciousness WITHIN NATURALLY without pretension or delusions! And the key part is the difficult circumstances, and how your mind work regarding THE capabilities REDUCING THE DELUSIONS, it’s not fun, but you will eventually be more free and stronger in that aspect, and it will lead you to a fine degree of peace of mind most of the time
Its pretty good all round, from experience
Throwing the book at the end makes it seem like you disagree with it?
BEHAVIOURAL CHANGE
Power of 1%
Environment
Sense of identity
lol on the chuck at the end
Throw at last is statement that i am already worked on my 1%❤❤❤
Throwing book is not a good behaviour at all.😂
Mark's cat has read the highest number of self help books.
@IAmMarkManson how does the identity change thing goes with backwards law in your book. Doesn't the idea of changing you identity, trigger the idea that your current identity sucks (it really sucks).
He’s created the habit of throwing books
Hope it changes your habit of throwing books _ so shocked 😯😯
Changes That Are Small Or Unimportant At First Will Compund Into Remarkable Results If U r Willing To Stick With Them For Years🗿
- James Clear
Knowing your own soul is like carrying a newborn child. You must drop everything.
Why did you fling it away like that at the end? 😂😂
Sure
Its agood audiobook when walking
in other words: "eat your goddam veggies boys and girls"
Didn't you hate it when other people summarised your book??
James Clear summarizes his own book via newsletter for new subscribers lol. It even has a worksheet
So- change your half-life, then?
I don't want to alter my identity, as I like who I am.
If I don't play the game of self- improvement, who is entiteled to hold me accountable?
In former times, people, who didn't go to church on sundays were told, that they'd go to hell soon, after their death.
As death was always imminante, everybody ( except for those who just didn't get it) obeyed to the rules of the catholic church.
I think, the self- help industry has replaced the desire to control people by religion with the installment of an internal critic, who is supposed to do his best to discipline the worshippers.
May I remind the enthusiastic supporters of the self- help religion that everyone is born free ( or even doomed to be free, as Satre wrote),therefore any obligation to obey any rule of self- imposed discipline is a form of slavery?
Even if a person wants to obey these rules, he or she isn't entiteled to impose or even recommend them to others as this is a form of infringement of their personal rights.
It baffels me that people are buying a book that's questioning their ability to live life on their own terms and by their own set of values, habits and desires.
This is covered in the literal first chapter. Bro didnt read the whole book 🤣
Very mixed message throwing book at the end, undermines everything you said prior with subtext ‘and if you believe that you’ll believe anything suckers' 🤷♂️🤔
🎉
Sorry knit picking but just because a book sells a lot of copies does not clearly mean it’s doing something right. The Bible sells a lot of copies too. Must mean it’s clearly doing something right. Guess we won’t know what that something is.
I get your POV but it is actually a great book. I have it. I still have a few pages left to read but so far there’s great points and great lessons to take from it.
@@SBThreats that’s great! Hope you are able to bring it into practice in your life! I wasn’t trying to bring the book down, I just often challenge the logic of colloquial phrases like that. Popularity doesn’t equate to helpful, good, or proven to be useful in people’s lives. So I know he didn’t think that deep about word choice and is genuinely recommending the book but just an observation.
It’s word of mouth marketing cuz a lot of TH-camrs and people recommend this book to their friends because of its simplicity
guess i'm first...
Hurray!! Congratz🎉🎉
Lewat di beranda wkwk, baru ngeh ini penulis Sebuah Seni Bersikap Bodo Amat
It is not right to throw the book away. At least in our culture, it is really disrespectable
Don't do it, man!
Bruha😂
Throw at last is statement that i am already worked on my 1%❤❤❤