Cure Rheumatoid Arthritis With Diet। इस डाइट से ठीक हो सकता है रूमेटाइड अर्थराइटिस।Dt. Sarika Sharma
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- เผยแพร่เมื่อ 11 ก.ย. 2022
- #rheumatoid #rheumatoidarthritis #curerheumatoidarthritis #arthritistreatment #arthritisdiet #sehatnamawithrajinder
रूमेटाइड अर्थराइटिस का डाइट के ज़रिये इलाज बता रहीं हैं डाइटीशियन सारिका शर्मा.
Dt. Sarika Sharma believes that the best medicine is to teach people how not to need it. She has been serving people since more than a decade to achieve optimum health.She has weaned hundreds of patients from lifelong medications. Many patients have got cured from diseases following her therapeutic diet plans. She has studied and worked in London.
She can be reached at @ www.beingwellbysarika.com
For more information on holistic health and nutrition follow @ / dietbysarika. .
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बहुत अच्छी और उपयोगी जानकारी.... बहुत बहुत धन्यवाद आदरणीय
Doctor has a Great knowledge ❤
1) Fasting
2) Clear Juices (like सफेद कद्दू, लौकी, गिलोय का concoction in breakfast)
3) Steamed vegetables for lunch
4) Avoid dinner or no dinner
5) No Paddy crops like Rice or Wheat.
Eat Millets instead
6)No Sugar, No Glyten, No Dairy
7) No Stress, Stay Calm
8) No overeating
9) Exercise (सूक्ष्म व्यायाम)
10) avoid cooking with salt, Sprinkle salt on your food. No Refined oils.
11) develop good food habits.
Thank you so much. 🙏🏻
Great 👍
Thanks ❤🙏
Fruits and vegitables koi bhi le sakte ha'n?please tell
@@jagjeetkaur1114
Aap khaa kr dekho ek aad din ya moring me stiffness badhti h ya nhi agar nhi hua kuch to means body ko suitable h otherwise nhi
Jaise mjhe mango
Citrate fruit prblm krte h aap khud check kr k dekho
Fasting me kuchbhi nehi kha sakti
Very informative, Thks
Valuable information. I m lupus and RA patient. I noticed in myself being intolerant to sugar, dairy products,potato, wheat etc.
Thank you for list of diet plan.
Your advice is also right
Thanks a lot 🙏🙏
Allah hr bimari se hifazat farmaye aameen
Ameen
Ameen
Summa ameen
Thanks for your timely help me with diet plan on being a patient of atriatist
So true your conversation with hosting a nice person ❤❤
Thankyou aapka experience bahut Achcha Laga
Thank you good information
Very interesting , informative & useful. Thanks a lot for sharing it.
बहुत सुंदर जानकारी 😊👍👍
Thank u so much 🙏
Very valuable information ma'am.Thank you so much 👏👏👏
Right informasan....
Thanks a lot
Mujhe pichle 35 sal se arthritis h. M bahut jyada pareshan thi. Kuch sal se mne gehu chavl chod or rat ka khana chod diya h. M vrt me khane vale ate ki chapati khati hu. Yh video dekhkr dudh dahi k nuksan pta chle.ab yh bhi choda dungi. Heavy nashta lene k bad krib 4bje lunch leti hu. Shuru me rat me bhukh lgti thi lekin kuch dino me adt ho gi. Ab mujhe sujn nhi hoti or drd me bhi aram h.
Wow
Thanks, wll definitely try🌹🙏❤️
Thankyou verym uch mam am suffering from this problem since 3 yrs
Thank you so much ma'am
You are welcome.
Thank you ma'am 🙏🌻✌️
Welcome 🙏🏻
Very true mam🙏🏼🙏🏼🙏🏼 very informative
Thnkz mam vry wel explaind.
very very informative, well explained do & don’t, Thanks a lot
You are welcome 😊
Thank you so much for your informative video sis 🙏
Thanks for watching
Thankyou so much mam.etni mahatvpurn jankari Dene ke liye
Beautifully explained
My wife is suffering from RA with a score of 360. Please do not go by the Negative comments from the Peaceful Community. The Doctor is correct follow.
th-cam.com/video/Vs3lYhpYDvo/w-d-xo.htmlsi=sKaqpVAIzCthOWyt
Thank you so much ma'am..this will be really helpful for many like me🙏🙏 so informative 💐🙏🙏
Thank you
Thank you mam u gave us good suggestion
Thank youu so much 😊
I have been suffering from this problem (R.A) since 2014 and on medication since long. It's just from the last year I have started walk, exercises, and controlled my diet . It not only reduced my weight but also helped me to reduce inflammation and accute joint paint
good job u have done bro keep it up.aap bahot jald neejad payenge bhai esase.
Bhai Abhi pain h ki nhi
@@Podgram-official no more pain, no painkillers
@@parveshparbhakar4231 Bhai kuchh tips mujhe bhi share kr do bhai bohot upkar hoga mai pichle 2 salo se presan hu bhai zakdan or akdan types feel hota h andr se plss Bhai kuchh suggest kro....
Aapne treatment kaha karwaya
Host is awesome, I love it when you put across a question which is actually right out there , we don't feel satiated without gluten.... parantha and roti
Thanks 🙏
Thankyou so much ma'am
Good information thanks
Respected Sister Rajinder Kaur Jee & Dietitian Sarika Sharma Jee, Very Nicely & Scientifically Prepared, Well Narrated The Problems & Solutions.
Stay Blessed Always ❤️❤️❤️❤️❤️
The example she has given for one hand and same in another hand after few days started now from today I will follow her to keep myself healthy
I am following you since one month and feeling relaxed thanks for correct diagnosis
@@deb672 hllo Bhai apko kya symptoms the Bhai mujhe b btao mujhe body m akdan types bni rehti hai plsss kuchh suggest kro bhai
Thanks dr sahib
Very good advice
Really well explained
Thanks for watching
Ladies really give attention to your diets & workout, don’t be lazy, self love is very imp, health is everything … thanks Dr sarika your videos are so informative and you look so beautiful that half of the bimari app ko dekh ke bhag jaye 💕🧿
Thnaks for watching! :)
Thank you so much 💓
Such comments really boosts our morale to better work.
J
Aapko bahoot, bahoot dhanywaad,nice information,god bless u mam
Thanks 😊
Very important information for me l also that pains. Thank you. I follow that diet
Thank you dr sarika for ur valuable information 🙏
Thanks Neha for appreciating.
Welcome 🙏🏻
Welcome 🙏🏻
@@dt.sarikasharma7698 ma'am please help me 😭🙏🏻🙏🏻
Please undestand, I am adding these points so that no one else land into the same horrible problems that I did. We are already suffering from Rheumatoid Arthritis, which itself is a serious problem, so no point of getting more health problems in our lives.
This diet will definitely help, one will see the positive results within weeks if followed, tough part is to continue this diet! One has to reintroduce safe food options slowly.
I'm also suffering RA plz give a your follow chart please please 🙏
Superb advise madam salute
❤thank you for information that means a lot
Bohut he correct information hai.... 👌👌Thanks❤🌹🙏🙏medicine se jyada diet conrol se he theek hota hai.... Rhumothoid arthritis..... 💐💐😊
اپ نے ٹرائ کیا ہے ڈائٹ پلان کو تھوڑا معلومات دیجئے شکریہ میں بہت تکلیف میں ہو
Ye bat bilkul shi h
Nicely explained and very very informative video....keep giving updates like this Dr. Thanks
Thanks for watching
Thanks 😊
जबरदस्त नॉलेज मेम ❤
Thanks ma'am
Bahut achchi jaankari di aapne mam, mujhe yeh binari hai mai aapki dight follow krne ki puri koshish krungi
Thik hua kya plzz btayie
आराम hua kya
Haa mam soory Maine aapka MSG dekha hi nahi
Ap thik ho gye Kiya..abhi apka pain hota he..
Very informative and well explained. I wasn't aware of different Arthritis until I watched this video. Please make more such videos it is helpful...
Thank you, I will
Thank you so much for your appreciation 💗
Very help ful ❤
Sarika ji Aapne bahut achchi jankari di hai bahut bahut dhanyawad.❤❤❤❤❤
Thnku mam thnku so much 😍😍😍
Very nice mam good information Iwas suffering from RA but now IGet95%relife from this RA only because of eating jawar roti, fruit sand salad within 2years👍
Hello mujhe bhi diet puchna hai apse
Hello mujhe bhi diet puchna hai apse
Can u please share diet
Plz reply
सब लोगो को मेरी हाथ जोड़कर बिनती है कि आप सब लोग सबसे पहले गठिया के स्पेशल डॉ rheumatologist होते है उनसे इलाज करवाये
धन्यवाद
Hnnn
Rheumatologist just gives steroids. It worsens the condition.There's no other medicine in allopathy. This has been told by a doctor in Apollo hospital itself. So whatever she has told its absolutely true. I'm having it since 4 yrs. Now I'm on ayurveda and almost cured 95%... Still under medication and diet... Thanks to our Ayurveda.. 🙏🙏💐💐
Sahi hai
Very informative
Nice information🙏🙏🙏🙏
Good diet for RA after I dealt with this deadly decease and feeling 80-90% better🙏🏽
Have you tried chia seeds for RA? Does it work?
Whom did you consult ? Did you take similar diet what its said here ?
Can we eat corn ?
@@anjali8415No ..Not at all
Thank u for the video. I am also suffering from RA negative. Just started. Can u pls make a whole video on diet from break fast to dinner. Will be helpful.
AAP ko RA ketna percentage aaya report mi
Tku so much mem
Very knowledgeable video great ma'am ❤thankyou 👍
Thanks for watching, do subscribe the channel for more episodes
Thanks for the video, main bhi naturopathy karke RA negative ho gayi thi psr 3 month ke baad regular diet lete hue 1 year hua toh pain swelling aane lagi diet plays a very important role in this disease so please keep that in mind before jumping on tasty food items. Fruits and vegetables, exercise, pranayam are the best to handle this.
Kya kiatha ap ne?
Mamta ji aapne negative kaise Kiya tha kya diet the aapki plz tel
Truw
Soaked almond or akhrot with 6 Munakke daily in the morning, fruits, kutu, singhada,coconut, sama, quinoa, salad, soup moong daal, khichdi, daliya etc
ab b aap neg hqi, plz plz detail bata de
Thanks a lot Dr. Sarika ji for information!
I also suffer from this disease. I live out of india. So I was able to get some medicine for it. But surely natural resources would be wonderful. I am a senior. Will certainly try your suggestions.
Thanks 🙏🏽
Thanku doctor
आपने बिल्कुल सही कहा है मेरा शरीर भी रोगी है इसी बिमारी से 🌹🌹🌹🌹
Very informative this help us a lot but walnuts, almonds, flex seed are not good for me these seeds create a lot of problems to me
Each body is different. Hence, food can not be the same. So it's our duty to decide different diet plans according to the patients body.
Each patients needs and suitability are different
Thanks for this information really beneficial
Why this lady is asking for regular diet..if body is not allowing to live a normal life so why can't we go for change in eating habits...she is saying clearly that this is a non treatable disease...so we should avoid eating toxic food which r not helpful for the growth of our body,..saari umar khaya ab body ko suit nahi ker raha to chodo...i am already suffering from uric acid and don't eat toxic food which r suggested by doctors... it's better to quit unless to get bed ridden
She is asking bcoz it is difficult n not viable for common people to live only on fruit N raw vegitables for such a long period...many people like me who don't like fruits n raw vegetables should have some alternative atleast.
That's why she is asking for alternative regular diet.
Uric acid cure. PH of Your body is too acidic you need to alkalize it by either using lemon water or 1 tbsp of Apple cider vinegar in 1 liter of water. Drink it throughout the day. Make sure to rinse your mouth after drinking acidic water to save your teeth. No sugar, no carbs and no sweet fruits including dry fruits
Anchor didn't ask for regular diet, ahe was only asking 7 day plan that is variation in food
thenku thenku so much mem😊❤
شکریہ میڈم جی
Mujhe b delivery k baad suddenly pain start ho gaya tha . Body stiff hote the early mrng. Phir diet change ki Mae ne . Totally boil kahaya 15 to 20 days . Today I m free from RA 😊
Kya kya khaya aapne please share karo...mujhe bhi pregnancy baad hi problem Hui hai
Rinky ji would like to know how you got rid of this disease. Kindly share with us. I am suffering from Thyroid & RA both.
@@savitasuvarna9323 what are your symptoms
@rinky can share u r diet pls
0😊😊
I have seen positive results of fasting in RA. It creates miracles
Can u please help me in sorting recently diagnosed with this
Can you elaborate please. Fasting means how? Full day fasting? With water ?
@@ruchirakapur9491 intermittent fast, it is 16 hours fasting. You should eat early dinner by seven and eat second day 11 am. You can have black coffee or black tea without sugar between that time. There are so many videos available about intermittent fasting on TH-cam. In the beginning you can start from 14 hours and extend slowly slowly.
@@shraddhapandey7126 thank you .
@@shraddhapandey7126 are you still following diet, how are you now ?
Very nice information
Thank you
Most fruits are high in sugar and carbs. These can aggravate inflammation and should be totally eliminated. Except for few berries. Limited Proteins and a generous amount of good fats keeps you satiated for a long time.
U eat cow meat
Source?
Fruit's sugar is different from Refined Sugar.
My anti Ccp, ECR, RA everything comes -ve in reports, bt still all symptoms are of rheumatoid arthritis.
So much pain in my knees , hands and other joints. Bahut sari medication leke dekhi. Bt no use. M so depressed, smjh nhi a rha k yeh kya ho rha hai. M only 33 years old, I was 29 years old jb yeh problem start Hui thi. Sara din stress mein rehti hu, neend bhi ache se nhi aati
Vitamin d ly k dekhn
Hla b27 test karwa ke dekho
Thanku
Tqqqq mam
Mamm I am 62years old and also a patient of Astama and have been advised to avoid fruits wat should i have to replace raw fruits.
No, it's a wrong advice.
Vandanaji, my problems & yours are same, I am 63 years old, retired Government Officer facing same type of problems, I have Asthma and RA (Rehumatide Arthritis) patient. Madam, if u r residing in Delhi or NCR, U pl go to REHUMOTOLOZY & Respiratory Deptt. of AIIMS, u will get relief from there. All the best.
thankyou so much Mam, main RA Negative hu pehle se hi, but abhi tak thik nahi hui hu, main khatta nahi khati n ayurvedic medecine pe hu... but samaj nahi aa raha main thik kyu nahi ho pa rahi hu? main junk kabhi khaati nahi...n sweet tooth hote hue bhi bahot control rakti hu. mujhe 6 yrs se hai joint pain, after 4 yrs of delivry.
pls guide mam🙏
Eat jawar roti it helpto cure this deases its my experience
App pranayam kare
Yoga
Thanks
Tgank you ma'am ❤️❤️😊❤️
Thank you very much for the information. I am rheumatoid arthritis patient since 12 years. Not even a single doctor told it can be cured with proper diet. I will try to follow diet. Let me see the changes.
Diet sey thik hota hai kyu k mujhey bhi rehumotoid arthritis hai
Sure...good luck
@@habibapasha8598 kaise please bataye 🙏🙏🙏🙏
@@habibapasha8598 ap kaise theek huye plz btaiye🙏
@@habibapasha8598 kya aap apna starting symptoms bta skti hai aur kaise apne thik kiya isko plz reply in details?
Mama salad or fruits khane k baad mujhe khane ki craving or bhi zyada hoti hai, mai fruit ya salad diet jab bhi krti hu headache hota hai proteen ya fiber diet ke kuch nahi hota
There's a proper way sequence
combinations to make your meals so that you feel satisfied. Always combine raw food with fats.
Yes! It is possible. Aap ka weight kitna h? Kya aap ek chart maintain kar sakte h apne diet ka? For example, aap ne aj egg whites(just example) liya breakfast mein and check kiya k pure din mein aap ka dard return kiya yah nahi. Aise... Par iske liye pehle 70-80% pain-free hona padhega.
Thank you so much ...
Thanks for watching
Bahut badiya doctor sahab bhut acha smjhaya apne bhut bhut thnks
If we stop eating everything, won't we suffer from deficiencies like calcium and iron?
Is there a way to contact this doctor? My mother has been suffering from this for years now I'd like to get the address
Thank
right information
Keep watching
Give advice properly so that every rheumatoid patient can eat for long time
No sugar, no fruits including dry fruits and no carbs. Eat salads, vegetables, chutneys, raita, pakodas, all types of daals, kababs, fish, chicken, eggs, curd, all good fats and nuts. 1 small moong or masoor or besan dosa not more. It has carbs.
Im 21 years old .. And I have been suffering from this disease for 10 years ... 🥺
Thanks mam
Very good vdo
Mam aah ra paition k liye winters routine ka 1 video banakar daliye. Morning to night une kya karna chahiye... Or konse vegitable khane chahiye please kyunki sub k video me 5 fruit avoid karne bole h to usme sun aata h
कोशिश करेंगे एक विडीओ बनायें...शुक्रिया इस वीडेओ को देखने के liye
Konse 5 fruits nhi khate RA me
@@SehatnamawithRajinder Apne video nhi bnaya abhi tk.. Aap apne video me itna important season kese miss kr gye..
Apko bhi pta he RA walo ki winter kesi jati he....
I'm 55 but fit in all workings but RA positive and fingers became De shapened but no pain. I'm only 38kg so no fat. Plz suggest me what will be more suitable. My arthatitis is side effect of penicilline injection which was compulsion due to child hood reumatic fever
U got it due to rhematid fevr at first place?or due to reaction of pencilin
@@Rahulrahul-cz2tn
I don't know the reason but I'm facing this problem. For saving heart doctor prescribed me 1 lasilactone also since 4 years since then my uric acid started increasing and now it's 6 . How I can treat myself
@@tripti9923 see diet is primary for treating it ,food and lifestyle routine is medcin here,and heat(angr,str ess an xiety and sx) is enemy ,coincidentlythese r major pleasures in this world given to any species ,food and heat ,so if u limit these and find pleasure elsewhere which is difficult cuz food is basic pleasure,then heat is also necessary ev il as form of pleasure, then only this can be treated and managed to am extent of ninety percent . For that find a work that u can turn into earning or hobby that gives u pleasure apart from domestic chores,that's one good hack , no age is late to start something apart from domestic chorez wether as a hobby or a work that u like n can turn into earnings ,put ur mind for pleasure thr not in food,heat and domestic chores ,that's a one good solution to treat it,only domestic chore u hv to think abt is preparing food urself as its primary in role to treat it .
What should I eat for reverse RA
@@tripti9923 mushroom ,barley ,water ,watermelon,sugarcane are good for it
Thanks both of mam
Nice information