The Four A's for Expressing Gratitude
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- In the spirit of Thanksgiving, I wanted to make a video about gratitude. Even in the midst of the greatest difficulties, you will experience in life, you can always find things for which you are truly grateful. Watch today's video to learn my best strategies for showing and reflecting gratitude.
Express gratitude regularly by discovering how to create lasting habits: bit.ly/2gwmGZD
“Even in the midst of the greatest difficulties you will experience in life, you can always find things for which you are truly grateful.” @BrianTracy (Tweet this: ctt.ec/iFacf)
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My boyfriend and I leave each other a voice message about something we admire in each other every morning. I love starting the day that way. And I strive to live with an attitude of gratitude. Great video. I loved learning a out the 4 As. Thank you!
I’m happy you’re enjoying this way and I hope it would always last, but if I can be allowed to share my point of view I’d highly suggest you can list all the other things you’ve grateful for even for the simple fact that you have eyes and can see, as for romantic relationships can make your happiness depend on the partner while if you find something withing you you’ll garantee your happiness by your own hand, your bf’s presence is a plus ofc but I hope you would prioritize your mental health
I look around and see Gods gift in everything. From birds in the sky a flower blooming, rain on my windshield to hearing a child laughing. I'm surrounded and it all put life into perspective. Thank you God for everything. Amen
I use to have a habit of thinking of three things per day just before I went to sleep for which I was grateful. I'll start this again tonight. Subscribed. Great style; informative and concise.
Andrew Beales wish you luck with that my friend! Expressing gratitude is important!
Thank you for telling us this, I will definitely try this😁
I'm just grateful for being alive and having all my basic needs fulfilled, so that I can put plans in perspective in order to get there under the God's guidance
If you can't find anything else to be thankful for, be thankful for the fact that you are alive.Life is a blessing that many no more have.
Thank You
I simply feel gratitude through the day. No point writing if one doesn't feel it. I know of people who say "thank you" 50 times a day daily but not mean it even once.
Brian Tracy has done great things for humanity.
I am immensely grateful for all the words of wisdom that I have access to. I am grateful for my ability as a human being to be aware of my thoughts and emotions. Today on "GRATITUDE DAY" I am grateful for all that I have received, continue to receive and all that I am going to receive.
Brian, thank you for dedicating your life to helping others.
I know right. he's a saint
I am grateful for the kindness of others in this time to allow much rest and to encourage health
Thanks Brian Tracy,
A recent event changed my way of thinking, I felt like I experienced the worst (rock bottom), then I've recalled my past and the simple things that I complained about, and suddenly those became regrets, that I failed to appreciate things I should be grateful for.
Now I'm on a quest to appreciate.
The occasional reminder to stay positive is always helpful. Thanks for the video Brian, I am grateful.
There are countless things to be thankful for.
I thank nature in the morning for wonderful breath in the morning.
I thank Sun for aiding plants to produce oxygen for life.
I thank Universe for the healthy breakfast,
I thank my mother for providing love & care for me.
I thank Universe for making me appreciating lovely things happening for me.
I am thankful to Brian Sir for adding value in my life.
I thank for Good night sleep.
Enjoyed immensely to listen to your kind words of wisdom, Mr. Brian Tracy! I do practice and teach Gratitude if people wish and want to have a better and more satisfying life. However, the more I listen to others the more I feel I do not know enough to stop learning and using Appreciation/Gratitude Qualities... There is always room for more in our hearts and lives! In my PC Folders I have one special folder named Forgiveness and Gratitude - that is how relevant these Energies are in my life.
Peace, Love, Light and Gratitude to You, Sir! Berry from Brazil.
One of my employees suggested having a "Gratitude Box". So if an employee covers a shift, had a smooth opening because the night crew did a good job, etc, the grateful employee will put a little thank you note in it expressing their gratitude. Then at every employee meeting (once a month), we finish the meeting by reading the comments out loud. Whoever has the most thank you notes in it is then granted a gift card. It is a great way to end our meeting in a positive manner!
So cool!!
Thank you soo much for the amazing insights. I express gratitude on a daily basis by writing in my gratitude journal every morning.
I'm thankful for people I look up too (mentors if you will) even though most I don't have any form of relationship with I'm thankful for the motivation
Dear Brian Tracy :), I would like to say, thank you, very much, to you, for taking your time, energy and effort to both upload and share this video with the youtube family :). Thank you, very much, Brian Tracy :). I hope you have a lovely day :).
Brian i love you. You are a great man. God bless You and your Family!
I would like to thank you for making this video Brian. You did a really good job on it! I loved the flow as well!
"Think about the fact you woke up this morning. Thats good a lot of people didnt" LOL
😂
There s a good lot of people didnt. That s different
thank you so much for this message
I'm grateful to every person that I have met. I have grown as a good person with the help of the people surrounding my life. I truly believe that the viewers might be grateful to you too. As you are making us better persons everyday.. Thank you sir!
Yeah, you too.
Thank you Brian.
gratitude comes from your soul you can't fake it... just find it and express. it takes some soul searching at times I'm thankful to have a avenue just to say what I've said... thank you
and I am grateful that I was able to read this 3 years later, through a pandemic, finding your message, and the message of the video even more relevant and necessary to internalize. Thank you. You are absolutely correct, authenticity is essential not only for an internal gratitude practice but also for an altruistic one, which in a way, is what he describes in that video. Blessings to you!
Hanks
I’m so grateful for everything that I do have even the bad because the bad taught me to never give up.
A deep feeling of gratitude engenders humility. Understanding the deeper truths of life, engenders gratitude and engineers humility within you.
I think sir by doing good with others is the best way of showing gratitude even though ,if other did previously wrong with you .Next thing is do pray for betterment of others . Thirdly, never think of taking revenge ,leave every thing in the hands of Allah however if somebody far so did negative to you. Lastly ,try to keep your thoughts pure for everyone,this will ultimately reflects from your face and gives radiance to your soul too.
An Ne Hi..I try to practise not being consumed to take the path of anger or revenge to people who hurt me. I feel much better as It is more aligned with my faith..and I feel much better this way. Everyday. I get better..x
I am really greatful to this nature and universe who provides me all the facilities and indulge in the nature beauty experiences.
I am grateful and thankful to my god and goddess who provides continues blessings.
I am thankful to my family who support me always and standby in every aspects of my life.
I am thankful for each and every dreams and wish fulfilled by God and goddess.
I am thankful for my health,peacefulness,healing and recovery process,happiness,prosperity,wealth,family strength,unity,positive energy which I feel every moment and always living in present with consciousness,alert,courageous,confident,balanced life.
I am thankful to my creative imagination of subconscious mind that helps me to achieve the goals in reality by erasing all fakeness and taking me in the true path by converting all negativity into positiveness.
Thanks to law of attraction,law to gratitude,law of nature,law of dreams,law of positive and living in present.Thankyou Thankyou and Thankyou so much for what I have thanks for each and every task that you gave me and each and every task you fulfillment either from fulfilling basic needs to financial freedom with sufficient enough money for leveraging through out life Thankyou Thankyou and Thankyou so much for each and every task accomplishment
Thank you Thank you Thank you 😊
Always say am fine THANK YOU to every greeting. Not just fine.
I'm grateful for having people who accept me. I'm grateful for having all the basic needs covered. I'm grateful for having access to this information.
Happiness is gratitude of love .
I am grateful for you for sharing your knowledge with us. I am grateful for my friends and family and for my ability to nurture and grow my relationships by being a true friend. I am grateful that I am able to help others in their time of need and not expect anything in return. I am grateful for my health and for the love I give and receive.
I am grateful for the restaurants around me that serve food that I like.
You know what is the best thing about you? Your presentation and the way you explain..
I have downloaded 3 offline videos of yours. whenever I feel low or discouraged, I watch your videos and it builds me up, it inspires me. You have covered many problems and gave us best solution.
Thank you so much Sir! :)
Your videos are changing my life. :)
Very good Video, I am Grateful for reminding me!
I am grateful for my healthy and immortal stomache, lungs, hair, brain, heart, genitals, and limbs! I am grateful for every element of my physical body and my soul.
Thank you 😊
i have found and learned that one of the most painful lessons we learn is to do things to be liked by others.... and this is NOT correct...this is a bruden...it must be corrected. we need boudnaries.
I m greatful for this video🙏
Thank you
Thank you for this great video! 😍
very valuable thank you
Thank you...
The woman sets the atmosphere in the home , have you heard ‘ if momma ain’t happy, ain’t nobody happy ‘ sooo true , remember this
I write in evernote at least 3 things I''m grateful about each day. e.g. weather, water/food, family unity, health and no pain feeling.
Thank you for your help. I really enjoyed how simple explain everything :)
I have to follow this
Thank u Thank u Thank u so muchhhhhhh
NOTES:
Think of all the things that you can be grateful for. There will always be something that you can be thankful for no matter how small.:
1) Appreciation
Say thank you all the time.
2) Approval
Give praise to people.
3) Admiration
Compliment people.
4) Attention
Be a good listener. Listen quietly, empathically, thoughtfully. Don't interrupt.
Great summary of the video, Christine! Thanks for sharing.
Thanks
thank you for this wonderful teaching !!!
Thank you for this insight, it is truly helpful and enlightening.
Thanks thanks thanks.
Thank you, Brain for such a beautiful video. I really like it. I will be practicing it by having a gratitude message to at least one person daily whom I am thankful to 😁
LIVING LEGEND, THANK YOU
Thank you for your teaching, it is pure GOLD and I will endeavor to follow the teaching during the rest of my life! Truly thankful!
Great person fantstic you are remarkable person dear sir
Thank you Brian. How can we express gratitude toward others together?
Just want to thank God
I am thankful to my Allah that Iam blessed with everything that I have.... I can't even count my blessings that I have and will have ahead, Insha Allah.
Thanks Brain, many people never sees what they're bless with!
Thank you!!
Thank you for this video
Thank You!!!
Lovely video
Thank you for this video ❤
By journaling
thank u
Thanks alots
Thank you Brian for making videos and enriching our lives. You have touched so many people, who have touched others.
I am practicing my daily gratidude, everyday I wake up to name at least 5 things I am grateful for.
I’m showing an Attitude of Gratitude by thanking God everyday for a beautiful new day and all of my blessings, and saying thank you, appreciate and compliment people that are in my life everyday! I’m showing an Attitude of Gratitude by thanking you Brian for all of your life changing videos that I watch and your wonderful books, coaching, and videos! You are one of the best coaches and inspiring success motivators of mine!
I am VERY grateful for this video! It helped bring me back to feeling great, and recognizing how truly blessed I am. Thank you for sharing this video with the world! Thank you to all the wonderful Spirits on this planet and beyond. 1💖
Hi Mr Tracy!
is it ok if i am doing my gratitude on my smart phone.i downloaded gratitude apps and everyday i never missed single one to do it?
thanks for your response!
more power!
nice dude, killing it!
I will write on a piece of paper, things that I am grateful for 😊😃😃
What happened Brian? You look 10 years younger
great work...
Thanks to God for TH-cam. #Brian_Tracy
I am grateful for the safety features that keep things which are innapropriate from teaching ears that are not ready to hear them ;)
I am grateful for the honest egoless scales that attract to us what truly matches us, not something too simple or too complex, but just right.
Thanks. There is a sacred lesson to be found in everything. (Respect and gratitude to the English Language and it's grammatical tradition and rhythm.)
Thanks a lot to God for giving me so up and downs in life and being present there all the time with a helping hand.
Gratitude for the angelic qualities of humanity that can be expressed through the medium of the desk job.
(gratitude that the desk job exists without depleting the forests and natural beauty of the world, gratitude for employees practicing meditation and attaining enlightenment through the desk job. ahimsa.)
Gratitude for the intellectual mind imbued with the hearts wisdom.
Gratitude for the current United States President, Hillary Rodham Clinton.
Thank you!
Awesome message Mr. Tracy!! Thanks ever so much for sharing, & I'm truly grateful for you taking the time to share this video with us!! Blessings to you!!
I spend a few minutes every other hour meditating on all the good things and people in my life.
Great wee talk. My daily routine started this year is 15 mins meditation with gratitude affirmations followed by writing out a minimum of 7 things Im grateful for. Slowly but surely moving my mindset from learned negative patterns to a much more grateful and positive outlook. It doesnt happen overnight, but just like a good gym routine consistency pays off and the results begin to show! 😊 grateful for my life and for people and talks like this. Have a fab day! 🙏
BEING GRATEFUL is tantamount TO BEING HAPPY... MAKE IT AN ATTITUDE.. LIFE IS WHAT WE MAKE IT.. WE LIVE ONCE, MAKE IT WORTH-LIVING AND WORTHWHILE..
Thank you, wise man! Simple but overlooked truths that makes own and other lifes better!
I find myself striving towards making an impact in someone's life each and every day and what I have discovered is that the more I do those things, the more positive my daily life both personal and professional is impacted as well.
Very grateful to you sir, to share such important and life changing tips. I always take the opportunity to be grateful to the universe and the almighty each day when i wake up from the bad and go to bad at night.
Many thanks for your teachings make me live a good life.
It is my belief that saying thank you to people for their time, company, prayers and love is a form of expression of gratitude.
You bring something higher than what one knows. You always come well prepared. Thankyou so much for being a Guiding Light. Thankyou
Heartly thank you Sir
Awesome tips on expressing more gratitude in your life.
Thank you =D
I'm grateful for all the people I meet, the opportunities I get to experience and the beauty of nature puts on a display each day.
I am grateful that one of my business partners found your video and shared this to our team and now I am subscribed in this channel. You bet I'm going to share this to my family and friends as well. Much as I would like to share this link to my Facebook page, I just can't or Meta will restrict me, lols! I'm looking at ways on how to download this video and share this without the youtube link.
❤ I write 10 statements of gratitude every day ! 🙏 Thank you for sharing this Brian ! 🙏 what a big difference it makes in your life , and it shows when I am out in the public !❤🙏
Thank you Sir... Your motivation for me is the seeds that have not been grown and must be awakened in our life. Be happy!