Ready to supercharge your gratitude practice? Use these quick links to catch the highlights: 1:36 - How to practice gratitude the “WRITE” way. 2:15 - The science-backed trick to get the most ROI out of your gratitude practice. 3:42 - 5 specific reasons Marie is grateful for her one and only (happy cry alert!). What’s next? Watch this playlist to strengthen your mind and soul: th-cam.com/play/PLF09676920DB8DB33.html
I'm grateful for good sleep I'm grateful for the opportunity to put a bad day behind me and have a cool dream. I'm grateful for the boost I get the next day after a good sleep. I'm grateful for how energized I feel in the morning after a good sleep, and how I want to put my best foot forward. I haven't gotten a good amount sleep in a while, except this weekend when my power went out and I've never seen such an amazing difference in how I feel especially my ability to put a not so good night behind me and still feel excited to get back at it the next morning! Thank you so much Marie!
I'm making a study of various gratitude practices right now and just across this video again. Apparently I'd seen and liked it 8 years ago. WOW time flies! Love what you're doing, Marie. I appreciate you.
I love how sentimental you are about Josh . . . Every night my husband tells me "you're my treasure" and while I love hearing this it sounds rote after a while. I'm going to ask him to tell me specifics tonight. Every night for a month I told my husband 10 things about him that I was grateful for. He loved it and it felt so good to know that all of the things I feel about him didn't just stay in my head! I unintentionally stopped doing this but will re-start tonight. Thank you for always bringing us great content in a down-to-earth but often humorous manner. I'm so grateful to have found you and this community!
Marie I did a gratitude meditation this morning so this is not a coincidence. Since this is your channel I wanna pay tribute to you 1. I'm grateful for marie because she mixes her humor with kick ass wisdom and it's refreshing and a relief to see an adult woman be this funny and totally herself 2. I'm grateful for marie because every tuesday you post a video that feeds my mind and soul with information that improves my life in so many ways 3. I'm grateful for marie because you show me that successful women can be very feminine and I love that you mention josh so much. A lot of business women become so masculine and independant that they never mention their partner because usually there is no one 4. I'm grateful for marie tv because your videos are 90% of the time an answer to my request to the universe 5. I'm grateful for marie because you truly embody that sharing is caring and that by helping others you better your life also Keep up the good work and hope you're light will shine unto the lives of many more happy souls :-)
my mommy 1. she's my only living parent. 2. she's hilarious and doesn't realize it. she never fails to make me laugh 3. she's strong and inspiring. 4. she has done a phenomenal job of raising me to be a respectable young lady with healthy self esteem. 5. she cooks for me, does my hair, gives me money, etc. without holding a grudge or keeping score (I also help her out as well) 6. I know she genuinely loves me with all her heart and I love her too.
I am so grateful for you, Marie Forleo. 1. You give me hope that I can create the life and business I love. 2. You always bring me interesting topics, books, people, etc... to enhance my life. 3. You always keep it real and fun. 4. You pick me up when I am feeling discouraged about my dreams. 5. You are one of my role-models. When I grow up, I wanna be just like you. Luvs Elizabeth
I am in tears as I write this! Thank you Marie! I am so grateful for living a peacefully happy life with my husband who thinks I am really the most beautiful woman every morning when I have 0 make up, I am grateful that I have 673 subscribers on my lifestyle channel even when I thought no one would ever hit the subscribe button when I put my first videos out there. Thank you again for the awesome reminder that everyone matters and is loved!
I am grateful for my good friend Crystal 1. She listens to me and actually understands me. 2. She believes in me and my dreams 3. She pushes me to be the best version of myself 4. She does not judge me for any of my mistakes or shortcomings 5. She gave me a place to stay when I had nowhere to go.
My best-friend & my momma 1.They’ve been helping me thru so much in my life 2.They know what’s best for me 3.They love making me happy 4.They’re very giving 5.They’re caring & kind to me
This is very interesting. I think I will try it right now. I'm grateful for your videos. 1. They inspire me to try new things. 2. They show me a new insight on something I'm doing in my life that isn't working. 3. They remind me to engage in life and not just write things down. 4. They remind me that the world really does need the special thing that only I have. 5. They have Marie in all of them and she is a wonderful role model for a woman that want to get more out of life and do it on their own terms. Marie, thank you for being so awesome and sharing it with the world!!! xoxo Cathy
Thank you for this video - what a powerful message! I am grateful for my Mom. We call her G'ma. (My 8 year old son helped me write this). 1) She is one of the most generous people I know. She is such a model when it comes to sharing with others. 2) She is so helpful and supportive. She will drop anything at the spur of a moment when someone needs help. 3) She is unconditionally loving. No matter how grumpy or despondent I am she offers nothing but love and support. 4) She always makes me feel good about myself - she truly brings out the best in me - reminding me of my strengths. She's helped me to be the secure, confident, strong woman that I am. 5) She is always happy to see me. I always love to be with her because she is so joyful, loving, compassionate and positive.
I am grateful for this video: 1) it taught me how to me grateful 2) it showed me how to have an open heart is about 3) it showed me that to be vulnerable infront of others is possible 4) It taught me that true love exists 5) It comfirmed me that simple things are the greatest things of all
I am grateful for my Mom. She is always one I can go to, without judgement ,when I need any type of adivce or just someone to talk to. She I always considerate of my needs and my feelings and always apologizes when she has over stepped a boundary. She is always putting me first in everything she does and makes sure I am provided for. My mother is always and will forever be there for me. I am grateful for my mom and I love her so, so, so much💖❤️.
I'm grateful for my ability to rise above any hardship that's in my life. My family is there as a base but the core of it goes deeper. No matter how much doubt, pain, hurt, confusion and loss I feel- there's something in me that just keeps going and going. There's this light, belief in me that keeps me going living. Even when I doubt myself 100%, even if this light looks dim, there's another 1% there to keep me going, it's not even hope, it's curiousity, it's knowing that that pain, suffering and habitual crap isn't life. How detailed is that yo?
Oh, I cried in the middle of doing this too. There was so much to be grateful about my mother, despite our differences and petty arguments. Thanks Marie for sharing.
I am grateful for Marie Forleo. I have been watching your show for a very long time and you have given me great insight. I am grateful that you are true to who you are and are just letting the world follow along. I am grateful that you share all of the awesome books that you read and give credit to the author's because your just amazing like that. I am grateful to have women in the world like you that can a true role model for other women. xo Marie
I am grateful for the opportunity to mentor others. 1) It helps me make more progress in my life . 2) I get to see the goodness in others. 3) I get to help people overcome their obstacles and reach their goals. 4) I get to meet other mentors who are improving their lives. 5) I am able to see myself on a deeper more intimate level. Thank you for this great video! I love it.
My NY resolution for 2014 was to practice having gratitude but I keep forgetting so here goes - I am grateful that I am able to make TH-cam videos for a living. I love being able to share my passion for health & fitness to inspire others to make changes to their lifestyle. I'm lucky to have a job that I truly love. I'm fortunate to have the support system that I do including my audience, friends and family - without I wouldn't be able to do this. I'm grateful that this job has allowed me to meet so many amazing people and build friendships with extraordinary people like ***** and I'm thankful that I have a job that allows me to sleep past 7 am :) I love sleep.
You are such a jewel Marie! I love your honesty; thank you for being genuine, thank you for being you. As for me, I'm thankful for creativity: 1. Because it allows me to express my most authentic self 2. Because it is available to ANYONE 3. Because it's what I believe we are here on earth to do - be creative 4. Because it pushes me to become better 5. Because it births new ideas that transform this world!
This was wonderful. Thanks for your perspective Marie. I've had a year of setbacks and the one person that has gotten me through it is my little sister. I am very grateful for her! I am grateful that: 1. She let me stay with her after a bad break up and I had nowhere to go and no money to get my own place right away 2. She cooks for us the most delicious and healthy meals 3. She recommended to her boss that I was available for work and they brought me on this summer for contract work 4. She always appreciates my company 5. She always helps me in honoring our mom's spirit in heaven I love the recommendation in being more specific with your gratitude versus listing them. Digging deep with them and going beyond the surface does help us cut to our true "whys" and that is when I believe true transformation begins to take shape.
I am grateful for this information because 1. When I journal today, it will help me to open my eyes about things I need to be more grateful for 2. It will open my heart 3. I will become happy from being grateful 4. I will spread happiness to others 5. I will see the good in every situation
Happy Thanksgiving Week, everyone! I wanted to show how grateful I am with all of you here. I'm grateful for this moment in my life because: 1. I'm still alive, even when I once saw no point in living anymore. 2. Getting over the pain of lost, the sting of disappointment, the power of shame, and the touch of bitterness has helped to strengthen my heart and has given me the courage to keep going no matter what. 3. In losing what I thought I had, wanted, or needed, I kept gaining the things that were more important: pieces of myself. I've learned to trust my gut and believe that all things are working together to restore those things that were lost and broken--both in me and around me. 4. It taught me the importance of forgiving others, especially family members. I do it because: a) it sets me free from holding myself and them onto the hurtful memories and b) everyone has done and is doing the best with which they have been brought up. It may not necessarily make everything AOK, but I have more of an open mind now to release the hurt. 5. It lets me know that I am yet blessed and that I continue to expect my goals, visions and dreams to come true. I believe that each and every day up to now and moments afterward will make a great story out of my life.
***** Thank you for your gratitude, I've been feeling down and YOUR words have resonated with me so much. Releasing the hurt, getting over the pain of a loss- yup, pretty much sums up my week so far.
Kevin your gratitude points have touched me so much! I have totally been there, especially your numbers 1 & 2. Thanks for sharing your walk towards inner peace and happiness.
@Kevin I'm grateful that you're at a place where you're able to release the the hurt caused to you by others. I'm grateful you're strong enough to share that with us. It's something I've been struggling with for years. Sometimes are better than others but I keep moving forward. Thanks again for sharing.
Hey Marie Forleo,, 1.I am grateful to you for creating this wonderful knowledge with us. 2.I am grateful to you for sharing a book "Gratitude Works!!" 3. I am thankful to you for your true potential. 4. I am grateful to you for your energy level. 5. I am grateful to you for your wisdom and insight sharing with world and so many person getting definite from it including me. Thank you so much from bottom of heart for uplifting my inner potential. With deep gratitude to you Milind Borkar from India, a land of Buddha Wisdom.
I am a gratitude master but I'll say, I'm now extremely grateful for learning my mistakes when they happened. I realized at that moment I was not a good person and it made me change myself. I started to be grateful for every little thing that happened to me and always smile and help others. Those mistakes made me who I am: a much better person!
Through your instruction I now realize the power of deliberate gratitude journal. Your short video really made me think about all my wife does--TRUTH be told, I never really thought about her in that sense before. Certainly I love her, we play and laugh together--often. We have comparable goals and strive for the betterment of each other and our family...no issues there. However, writing the 5 sentences put me at a better level of 'conscious' understanding of how she selflessly contributes to my well being. In a way it put me in touch with my subconscious. Thank you for sharing. I'll keep it up!
This brought so much warmth to our hearts! We're glad you had such a powerful response to this episode; thank you for sharing, and we hope you continue this practice! - Jillian, Team Forleo
Okay just watched the video, and that was amazing. 1. I'm grateful that I came across this video. 2. I'm grateful that I get to share this video with my network. 3. I'm grateful that I get to give it a try on my own. 4. I'm grateful that this video keeps the idea so simple. 5. I'm grateful that I'm learning how to properly be grateful. Thank you.
I'm grateful for this video. You give me to practice grateful in specific. I'm grateful for my husband: + He shares me with the homework. So i fell i have a friend beside me, i'm not alone. + He helps my son to get up early. In the past, my son always got up late. It's not goof for his health. + He behaved badly to me. This help me to change myself and have a chance to learn Buddha's wisdom.
Gratitude for the ability to see real beauty in everyone. Sometimes I think someone is ugly, but when I meditate and become more aware of their spirit essence, I realize great beauty! Gratitude for this phenomenon.
I am grateful for my brother Ferdinand.. 1. For sharing this video with me 2. For listening to me when I really need to vent. 3. For getting me, (understanding where I'm coming from) 4. For supporting me in all I do, even if he doesn't agree and loving me unconditionally. 5.. Grateful that he is in my life, for always sharing inspiring videos AND I can call him my brother! Thank you! XO
I am grateful for my spiritual path. 1)I am grateful for my spiritual path, because I have healed myself from past hurts. 2)I am grateful for my spiritual path, because I have connected to source and Mamma Aya. 3)I am grateful for my spiritual path, because I now know what my life purpose is . 4)I am grateful for my spiritual path, because I got to learn soooo much about the human experience and humanity on this earth . 5)I am grateful for my spiritual path, because I have released a lot of my dependency on material and money to be fulfilled :) thank you for your video Absolutely amazing and simple :)
Thanks you Marie for this video.. I am so happy and grateful now for you because 1. You remind me the greatest thing i ever learned in my life.. this is really the greatest. 2. i did the gratitude practise with MAGIC book by rhonda byrne but unfortunality i discontinued it. but now i find out my mistake and from today onwards i will do it. 3. Thanks for reminding me these beautiful days that i experienced with power of gratitude , my days are total uplifting and its like our total weight is ZERO. i really felt like there is no gravity is working on me. 4. Thanks for reminding me that s its not the number of things as we count in gratitude , it is the number of qualities of one thing or one person or one condition ..that really counts. 5. Thanks for giving me a Beautiful smile , right now my lips are going broader just because of you.. And you are really beautiful too... Thanks and continue to spread the joy of gratitude...
That was so nice. I've nailed this detailed gratitude thing without realizing it a couple of years ago when I created a blog with all the reasons I love my boyfriend for. I think I should do this for each of my projects as well, not a blog, but detailing why I am grateful for each of them. For example I am grateful for working in the field of education because: 1. I can fight one of the biggest problem of the word: ignorance 2. I can help people know more - have more options - earn more etc. 3. I am constantly learning more myself 4. I receive appreciation from my students 5. And I can change the lives of many people from around the world.
Experiencing gratitude in every inch of my being... grateful for my bro First reason he is my friends brother but still adores me. He is overseas but takes time for me...he made me realise the meaning of having a bro... Third he pampers me .wishes me luck on my exams... fourth hes my pillar of strength n fifth he resonates with me on every plane. ...I love him N he does too
I'm grateful to my family because: 1) I have several pioneers who were successful in business and in life/marriage, thus being mentors in a way that reveal that I can do the same. 2) My great-grands and grandparents were amazingly humble and remarkable gentle giants who accomplished much with grace and confidence, revealing that character is an amazing form of currency. 3) My Mom and Dad did they best they could, and my Mom's hard work-ethic to this day amazes and inspires me to do more for her 4) My Mom's giving spirit is remarkable 5) My siblings are unique and loving -- even if I have to find the special opening to experience it. Thanks, Marie!
So true!!! I have been doing this for a few years now, and it absolutely works. I am grateful for this video bringing it forth for others to benefit from as well.
Thank you. Yes,I needed to hear this so badly today... I actually was asking God .he makes a way ,where there is no way.but he did not for me ....40+ years with a toxic husband. Suddenly your gratitude talk made me smile n start writing ....one thing I am grateful for God bless you.
Dear Marie Forleo :), I would like to say, thank you, to you, for taking the time, energy and effort to both upload and share this video with the youtube family. Thank You, Marie Forleo :).
Im grateful for my progress in self development 1. I have better social skills than i used to. 2. Im looking great with my 2 year gym progress 3. I have better friends that share my interests 4. My relationship wih God is stronger than it used to be. 5. I focus now on important things like family and i live the moment with no worries
I am grateful for Melissa's giving love that she shares with everyone around her. I am so grateful for Melissa's generosity and desire to include all. I am so grateful for Melissa's inspiring determination as it relates to her success in life. I am so grateful to have Melissa in my life as I get to call her my wife!
I am grateful that my parents constantly encouraged me to meditate and live consciously, creating my own reality and respecting myself rather than to be under a trance or influences by subliminal idea which may be for or against me.
Made me get emotional when you started crying. Your blessed. Im grateful for my mother. 1. She always appreciates everything I do big and small 2. She is always happy to see me 3. She makes me laugh until i am in tears 4. She always tell me I can achieve anything and is sincerely happy and proud of me 5. she loves me unconditional like noone else ever will Made me cry writing it to. Thank you marie.xx
1. I have gratitude for my special friend because he always makes me feel like I am worth being fussed over a bit. 2. I have gratitude for him because he plans whatever we do and thinks things through. 3. I am grateful for him understanding me and and often knowing what I am going to say before I say it. 4. I am grateful for the way he makes me laugh and smile. 5. I am grateful for his quirkiness that helps me to get over the big stuff and laugh at silly things and enjoy just hanging out with him.
I am grateful for my job because It is the first time I feel like I belong in a job My boss likes me and gives me responsibility I finally feel like I am good at a job and can live in the moment there I learn from the situations I am put it and overcome challenges, rather than running away It is in my home town so I am reconnecting with old people in my life I meet interesting customers who give me good perspectives on life
I am grateful for my cousin: 1) Because no matter what she is alwayays there supporting me 2) she makes me laugh with tears every time we meet 3) she knows how to really, genuinely listen to all my stories and problems 4) she doesn't underestimates me even though she's older than me 5) she had always treated me as an equal of her and show me that I am someone important in her life
I loved seeing you tear up. You are so genuine and it's helped me grow my business without loosing myself. What I am grateful for you 1. You always step out the box and challenge me to grow but it doesn't hurt so much because you make it funny. 2. You make life and business more fun 3. You give your heart in every episode and show your vulnerable side 4. you always give value and content and don't ask for much in return 5. I really believe you want the nest for all of your followers and that make me a fan. Thank you Marie I am grateful FOR YOU.
I'm grateful for finding your video right now as I eat lunch. I'm grateful that there are such kind and warm, beautiful people like yourself in this world to help spread the message or gratitude in a sincere way. Thank you for making my day that much better :)
This is Sooo adorable!!!!!!! I am thankful for my family. 1. I have the best mom ever, she is kind and thoughtful, and loves to give hugs, love, she is always giving love by serving, doing soup for my girls, picking my daughters from school, being a 2nd mom to them, I feel soon Loved by my mom, I am thankful for her life. 2. My Husband, is just the best guy in the world. he is kind and always gives me a kiss in the morning and at night, he is an amazing father, and son, he gives the girls love and plays with them, he helps me keep the house clean, and does not mind doing it, he loves me, and I am happy to share my life with him. 3. My Sofi. she has thought me the meaning of true unconditional love, she is a gift from God, a good daughter, a great companion, an amazing little cook, a kind and loving child. 4. My Dani. She is the final piece of the puzzle, the cherry on top, her laughter, her health, her morning elephant kisses, all about her is just wonderful. I feel like the luckiest woman in the world. 5. my friends that are part of my family. I am blessed with few, but good people that are there for good and bad. thank you God for all the blessings. thanks you for all that we do not see, but we experience day in and out. thank you Marie for this. it is nice to stop all craziness and for just once second value the true beauty of life. :)
I'm grateful for Charley 1. I am grateful for his love and support. 2. I am grateful he laughs at my jokes and shared his smile. 3. I'm grateful for his great conversations and knowledge. 4. I'm grateful for his caring touch, hugs and kisses. 5. I'm grateful that he encourages me to share my talents.
I’m grateful for my dad because he cleans often without always telling others to. He helps me to see what my sins are and negative qualities are so I can fix them. He will admit when he is wrong. He will tell me “thanks, I appreciate (whatever i did here)”. He gives me a hug, kiss and “i love you” before he leaves to work or goes to bed.
Marie your love for Josh got me all teary eyed ...so lovely to say ...oh yeah and the be specific with gratitude awesome another way at looking at things ...thats why i love your energy and your channel... x
wow! I'm just seeing this video now...very wow :)...ok, since we have to choose one thing, I'm gonna pic opera singing 1) I'm greatful that it can be really loud and really soft 2)I'm greatful that there are loads of inspired composers in the past centuries and today that have been able to transmit so many experiences and emotions through their music 3) I'm greatful for the community and support that exists between opera singers 4) I'm greatful that opera singing can be heard around the world and is sung by people with diverse backgrounds, ethnicities, life experiences and that opera can bring people together to perform such a powerful art form 5) I'm greatful that the Florentine Camerata came up with idea of an art form that combines music, poetry, theatre, singing, dancing, and today's modern technological advancements
Loved this! I have been doing a "gratitude journal" for over 5 years now and I truly believe it was the center of all the incredible life changes I have had in my life in such a short amount of time. However I never was truly "specific" and really got that "AHA" moment out of this! Thanks girly, you always have rocking content!
I wanna thanks to you Marie because your Vlog has been a light on my path so many times. I´m so thankful that u are so funny that you make laugh in the worst moments. I´m thankful because you make me wanna overcome myself everytime I wach you. And I´m thankful to the person who introduce me to your channel.
I am grateful for my dad: - he always when I go back home town buys me something sweet, like for a kid, even though I am 26 yo - he always genuinely cares about me, and even when we argue, this is only because he wants all that is good for me - he likes to have a sort of mission for me, how he can help in any, even small, way - he wants to take me for trips in nature when I arrive back home town and if weather is nice - he wants me to connect more with other members of family, cousins close to my age etc. because he himself didn't have nice connections himself that literally made me cry!
Great vid Marie! She's absolutely right- gratitude is soooo powerful if done correctly! I recently started a daily morning meditation where I remember 5-10 things I am grateful for everyday and then feel into the gratitude and when I put the emotion in I REALLY feel grateful. I think the detailed gratitude journaling idea that Marie mentions follows the same idea since detailing will help bring about emotion and help you feel those happy thankful feelings! By the way the meditation is called Omvana 6 phase meditation and theres a video here on youtube if anyone is interested.
Marie your videos always strike a chord with me not only on the topic but it's the timing that had me stratled! Yesterday I was talking with my friend about journaling and today, I saw your video! Thanks a million for the reassurance :)
Hi Marie! I had been practicing journaling gratitude for all year long, but it is the first time I listen about the need of specify details about what we are grateful for... and I love it! I am beginning to write details like you suggest right now!. thank you very much for being so inspiring, so lovely, so generous. You had so great ideas and the most of them so applicable in the normal life! Thank you very much for all tips and knowlege you share with us!
OMG thank you for this precious episode...you makes me cry 😊😊😊 I love you so much Marie ❤️❤️ thank you for sharing this!! I'm so grateful to you dear..
I am a huge proponent of using gratitude and appreciation in every day life as it just makes everything better! Love this extra step of focusing in on the WHY! Will definitely incorporate this in my life! I am Grateful for my newborn because: 1. He teaches me to be in the present in every moment with him. 2. I've learned that my capacity of love is far greater than I thought it was before. 3. I am inspired on the daily of what he's learning and how this will impact his life. 4. When he looks into my eyes, I see a sense of awe and wonder and it melts my heart. 5. He continues to help me to expand as a woman, and as a mother by demanding all of me.
Beautiful episode, Marie. Love that you're courageous enough to be truly raw and vulnerable on the camera. You're awesome :-} I'm grateful for being born and raised in the greater NYC area 1) People sacrifice everything they have and come from thousands of miles away to have the opportunity to work and live here...I'm only an hour commute away 2) Let's be real here. The diversity of food! Not in the mood for Moroccan? Don't worry, there's a killer raw vegan juice bar the next block over. 3) The energy is contagious!!! 4) The many colorful characters you'll come across on the subway, often times leaving you smiling, chuckling and shaking your head saying, "Only in NY" 5) The wealth of opportunity and network of incredible people all concentrated onto 1 island and the boroughs
Hi Marie, Thanks so much for describing benefits of Journaling, Robert Emmons is THE MAN ! Never thought I'd be able to say this but I'm at 1,816 days of Grat journaling ! Am I Mr super positive, No, has it changed my attitude, Yes.. for the better! Rock on Marie🤜🤛
beautiful. Right what i needed. I do my gratitude practice and kept hearing about that i should journal it and not just say it in my mind. This time it got through. Starting tonight.
hmm well both general and specific I think. As Abraham Hicks says " get general" when you don't feel so good. But when you feel fabulous - sure - be as specific as you can. It depends on the emotional set point start point
It's true. I started to notice a big difference a few years back when I would be grateful for being able to walk or having traffic lights. Small things like those really change your perception of life. Sometimes I find myself being grateful for the most random things, but it feels good to have those things.
Amazing! So much great information and inspiration! Focus on outcomes, not activities! Something greater than yourself, having a mission, something you’re pulled by, not pushed! Cultivating the deep FEELING of gratitude everyday! Thank you Tony and Marie!
Hi Marie...many thanks for being so energetic, vibrant, sharing a simple content with empirical evidence.Thanks for connecting us with Josh. An important point about specifics in journalling gratitude
Love this video...grateful for you Marie and your awesome show! Not only because of the great information you share, but also because you do it with flare, joy, enthusiasm and a sense of humour that really helps the medicine go down...so grateful for you and your team! Thank you!
I am grateful for my computer that help me make art and communicate and watch awesome shows. I am grateful for all the intense tidying and organizing I have done at home, it makes me feel freer. I am grateful that I have organized so much, I will be done and have a beautifully organised home in just a couple of weeks! I am so grateful that I have learned to be nicer to people so that I can appreciate them more and they can feel happy around me.
I'm grateful for this video and here's why. 1) A message about gratitude was really what I needed to hear this morning, because lately, the only thing I've been able to think about was what's been going wrong in my life. 2) I'm grateful for the fact that you recommended that book, because "gratitude works" was a mantra I recently came up with for myself, and the fact that I had never heard of that book before this video was like, cosmic confirmation for me. 3) I personally thought the setting in which you filmed the video was gorgeous. I specifically really like the lighting for some reason. 4) I honestly think you have a really nice voice and I sincerely enjoyed listening to you speak (: 5) The part of the video where you talked about your husband reminded me how much joy simply thinking about an important person in your life can bring. That's something I'm going to make a deliberate effort to do more often. Thank you for such a wonderful video!
Thank you Marie for reminding us of good old habits that unknowingly we've forgotten somewhere along the way. Reading the book Something you forgot along the way, too, I could see how it's better to develop our character than to be focused on gaining something now. I'm grateful to you.
I'm grateful for this video, I'm grateful for you for teaching me about journaling ..it's an amazing idea that i think it's really great! I'm getting a book for it rn
Hi Marie! That was really beautiful! I had been giving thanks and feeling grateful for the amazing things in my life. But after a year, I felt fatigue and obliged to give more thanks without feeling the way I used to when I do so. I am so excited to be grateful all over ago! Happy belated thanksgiving :)
Ready to supercharge your gratitude practice? Use these quick links to catch the highlights:
1:36 - How to practice gratitude the “WRITE” way.
2:15 - The science-backed trick to get the most ROI out of your gratitude practice.
3:42 - 5 specific reasons Marie is grateful for her one and only (happy cry alert!).
What’s next? Watch this playlist to strengthen your mind and soul: th-cam.com/play/PLF09676920DB8DB33.html
I'm grateful for good sleep
I'm grateful for the opportunity to put a bad day behind me and have a cool dream. I'm grateful for the boost I get the next day after a good sleep. I'm grateful for how energized I feel in the morning after a good sleep, and how I want to put my best foot forward. I haven't gotten a good amount sleep in a while, except this weekend when my power went out and I've never seen such an amazing difference in how I feel especially my ability to put a not so good night behind me and still feel excited to get back at it the next morning! Thank you so much Marie!
I'm making a study of various gratitude practices right now and just across this video again. Apparently I'd seen and liked it 8 years ago. WOW time flies! Love what you're doing, Marie. I appreciate you.
Hey Matt! So happy that you stumbled on this video again :D Hope your study is going well! - Monauar, Team Forleo
Im grateful for this information about being grateful,because it makes me grateful.
Small world!! :D
im grateful for this comment
Same man
I love how sentimental you are about Josh . . . Every night my husband tells me "you're my treasure" and while I love hearing this it sounds rote after a while. I'm going to ask him to tell me specifics tonight. Every night for a month I told my husband 10 things about him that I was grateful for. He loved it and it felt so good to know that all of the things I feel about him didn't just stay in my head! I unintentionally stopped doing this but will re-start tonight. Thank you for always bringing us great content in a down-to-earth but often humorous manner. I'm so grateful to have found you and this community!
Marie I did a gratitude meditation this morning so this is not a coincidence. Since this is your channel I wanna pay tribute to you
1. I'm grateful for marie because she mixes her humor with kick ass wisdom and it's refreshing and a relief to see an adult woman be this funny and totally herself
2. I'm grateful for marie because every tuesday you post a video that feeds my mind and soul with information that improves my life in so many ways
3. I'm grateful for marie because you show me that successful women can be very feminine and I love that you mention josh so much. A lot of business women become so masculine and independant that they never mention their partner because usually there is no one
4. I'm grateful for marie tv because your videos are 90% of the time an answer to my request to the universe
5. I'm grateful for marie because you truly embody that sharing is caring and that by helping others you better your life also
Keep up the good work and hope you're light will shine unto the lives of many more happy souls :-)
Beautiful
my mommy
1. she's my only living parent.
2. she's hilarious and doesn't realize it. she never fails to make me laugh
3. she's strong and inspiring.
4. she has done a phenomenal job of raising me to be a respectable young lady with healthy self esteem.
5. she cooks for me, does my hair, gives me money, etc. without holding a grudge or keeping score (I also help her out as well)
6. I know she genuinely loves me with all her heart and I love her too.
I love your comment. Thank you from NZ.
Awe, that is so sweat.
So sweet ❤
Thank you so much! Every blessing and success to you. 🙏🏽🌈😊
Back atcha, Lydia! ❤❤
I am so grateful for you, Marie Forleo.
1. You give me hope that I can create the life and business I love.
2. You always bring me interesting topics, books, people, etc... to enhance my life.
3. You always keep it real and fun.
4. You pick me up when I am feeling discouraged about my dreams.
5. You are one of my role-models.
When I grow up, I wanna be just like you.
Luvs Elizabeth
I am in tears as I write this! Thank you Marie! I am so grateful for living a peacefully happy life with my husband who thinks I am really the most beautiful woman every morning when I have 0 make up, I am grateful that I have 673 subscribers on my lifestyle channel even when I thought no one would ever hit the subscribe button when I put my first videos out there.
Thank you again for the awesome reminder that everyone matters and is loved!
I am grateful for my good friend Crystal
1. She listens to me and actually understands me.
2. She believes in me and my dreams
3. She pushes me to be the best version of myself
4. She does not judge me for any of my mistakes or shortcomings
5. She gave me a place to stay when I had nowhere to go.
My best-friend & my momma
1.They’ve been helping me thru so much in my life
2.They know what’s best for me
3.They love making me happy
4.They’re very giving
5.They’re caring & kind to me
This is very interesting. I think I will try it right now. I'm grateful for your videos. 1. They inspire me to try new things. 2. They show me a new insight on something I'm doing in my life that isn't working. 3. They remind me to engage in life and not just write things down. 4. They remind me that the world really does need the special thing that only I have. 5. They have Marie in all of them and she is a wonderful role model for a woman that want to get more out of life and do it on their own terms. Marie, thank you for being so awesome and sharing it with the world!!! xoxo Cathy
Thank you for this video - what a powerful message!
I am grateful for my Mom. We call her G'ma. (My 8 year old son helped me write this).
1) She is one of the most generous people I know. She is such a model when it comes to sharing with others.
2) She is so helpful and supportive. She will drop anything at the spur of a moment when someone needs help.
3) She is unconditionally loving. No matter how grumpy or despondent I am she offers nothing but love and support.
4) She always makes me feel good about myself - she truly brings out the best in me - reminding me of my strengths. She's helped me to be the secure, confident, strong woman that I am.
5) She is always happy to see me. I always love to be with her because she is so joyful, loving, compassionate and positive.
I am grateful for this video:
1) it taught me how to me grateful
2) it showed me how to have an open heart is about
3) it showed me that to be vulnerable infront of others is possible
4) It taught me that true love exists
5) It comfirmed me that simple things are the greatest things of all
I am grateful for my Mom. She is always one I can go to, without judgement ,when I need any type of adivce or just someone to talk to. She I always considerate of my needs and my feelings and always apologizes when she has over stepped a boundary. She is always putting me first in everything she does and makes sure I am provided for. My mother is always and will forever be there for me. I am grateful for my mom and I love her so, so, so much💖❤️.
When she recommends books, I order them right away! Such a wonderful woman she is! God bless her!
I'm grateful for my ability to rise above any hardship that's in my life. My family is there as a base but the core of it goes deeper. No matter how much doubt, pain, hurt, confusion and loss I feel- there's something in me that just keeps going and going. There's this light, belief in me that keeps me going living. Even when I doubt myself 100%, even if this light looks dim, there's another 1% there to keep me going, it's not even hope, it's curiousity, it's knowing that that pain, suffering and habitual crap isn't life. How detailed is that yo?
Thank you. This felt like me talking to myself. I hope you're well and safe from covid. Your comment is 7 yrs ago.
Oh, I cried in the middle of doing this too. There was so much to be grateful about my mother, despite our differences and petty arguments. Thanks Marie for sharing.
I am grateful for Marie Forleo. I have been watching your show for a very long time and you have given me great insight. I am grateful that you are true to who you are and are just letting the world follow along. I am grateful that you share all of the awesome books that you read and give credit to the author's because your just amazing like that. I am grateful to have women in the world like you that can a true role model for other women. xo Marie
I'm grateful for authentic people like you, Marie.
I am grateful for the opportunity to mentor others. 1) It helps me make more progress in my life . 2) I get to see the goodness in others. 3) I get to help people overcome their obstacles and reach their goals. 4) I get to meet other mentors who are improving their lives. 5) I am able to see myself on a deeper more intimate level. Thank you for this great video! I love it.
My NY resolution for 2014 was to practice having gratitude but I keep forgetting so here goes - I am grateful that I am able to make TH-cam videos for a living. I love being able to share my passion for health & fitness to inspire others to make changes to their lifestyle. I'm lucky to have a job that I truly love. I'm fortunate to have the support system that I do including my audience, friends and family - without I wouldn't be able to do this. I'm grateful that this job has allowed me to meet so many amazing people and build friendships with extraordinary people like ***** and I'm thankful that I have a job that allows me to sleep past 7 am :) I love sleep.
You are such a jewel Marie! I love your honesty; thank you for being genuine, thank you for being you.
As for me, I'm thankful for creativity:
1. Because it allows me to express my most authentic self
2. Because it is available to ANYONE
3. Because it's what I believe we are here on earth to do - be creative
4. Because it pushes me to become better
5. Because it births new ideas that transform this world!
This was wonderful. Thanks for your perspective Marie. I've had a year of setbacks and the one person that has gotten me through it is my little sister. I am very grateful for her!
I am grateful that:
1. She let me stay with her after a bad break up and I had nowhere to go and no money to get my own place right away
2. She cooks for us the most delicious and healthy meals
3. She recommended to her boss that I was available for work and they brought me on this summer for contract work
4. She always appreciates my company
5. She always helps me in honoring our mom's spirit in heaven
I love the recommendation in being more specific with your gratitude versus listing them. Digging deep with them and going beyond the surface does help us cut to our true "whys" and that is when I believe true transformation begins to take shape.
I am grateful for this information because 1. When I journal today, it will help me to open my eyes about things I need to be more grateful for 2. It will open my heart 3. I will become happy from being grateful 4. I will spread happiness to others 5. I will see the good in every situation
Happy Thanksgiving Week, everyone! I wanted to show how grateful I am with all of you here. I'm grateful for this moment in my life because:
1. I'm still alive, even when I once saw no point in living anymore.
2. Getting over the pain of lost, the sting of disappointment, the power of shame, and the touch of bitterness has helped to strengthen my heart and has given me the courage to keep going no matter what.
3. In losing what I thought I had, wanted, or needed, I kept gaining the things that were more important: pieces of myself. I've learned to trust my gut and believe that all things are working together to restore those things that were lost and broken--both in me and around me.
4. It taught me the importance of forgiving others, especially family members. I do it because: a) it sets me free from holding myself and them onto the hurtful memories and b) everyone has done and is doing the best with which they have been brought up. It may not necessarily make everything AOK, but I have more of an open mind now to release the hurt.
5. It lets me know that I am yet blessed and that I continue to expect my goals, visions and dreams to come true. I believe that each and every day up to now and moments afterward will make a great story out of my life.
***** Thank you for your gratitude, I've been feeling down and YOUR words have resonated with me so much. Releasing the hurt, getting over the pain of a loss- yup, pretty much sums up my week so far.
Kevin your gratitude points have touched me so much! I have totally been there, especially your numbers 1 & 2. Thanks for sharing your walk towards inner peace and happiness.
@Kevin I'm grateful that you're at a place where you're able to release the the hurt caused to you by others. I'm grateful you're strong enough to share that with us. It's something I've been struggling with for years. Sometimes are better than others but I keep moving forward. Thanks again for sharing.
I am grateful for your willingness to share your vulnerability, your sweetness and a moment with your beloved. Love is shown through caring behavior.
Hey Marie Forleo,,
1.I am grateful to you for creating this wonderful knowledge with us.
2.I am grateful to you for sharing a book "Gratitude Works!!"
3. I am thankful to you for your true potential.
4. I am grateful to you for your energy level.
5. I am grateful to you for your wisdom and insight sharing with world and so many person getting definite from it including me.
Thank you so much from bottom of heart for uplifting my inner potential.
With deep gratitude to you
Milind Borkar from India, a land of Buddha Wisdom.
I am a gratitude master but I'll say, I'm now extremely grateful for learning my mistakes when they happened. I realized at that moment I was not a good person and it made me change myself. I started to be grateful for every little thing that happened to me and always smile and help others. Those mistakes made me who I am: a much better person!
Through your instruction I now realize the power of deliberate gratitude journal. Your short video really made me think about all my wife does--TRUTH be told, I never really thought about her in that sense before. Certainly I love her, we play and laugh together--often. We have comparable goals and strive for the betterment of each other and our family...no issues there. However, writing the 5 sentences put me at a better level of 'conscious' understanding of how she selflessly contributes to my well being. In a way it put me in touch with my subconscious. Thank you for sharing. I'll keep it up!
This brought so much warmth to our hearts! We're glad you had such a powerful response to this episode; thank you for sharing, and we hope you continue this practice!
- Jillian, Team Forleo
Okay just watched the video, and that was amazing.
1. I'm grateful that I came across this video.
2. I'm grateful that I get to share this video with my network.
3. I'm grateful that I get to give it a try on my own.
4. I'm grateful that this video keeps the idea so simple.
5. I'm grateful that I'm learning how to properly be grateful.
Thank you.
I'm grateful for this video. You give me to practice grateful in specific.
I'm grateful for my husband:
+ He shares me with the homework. So i fell i have a friend beside me, i'm not alone.
+ He helps my son to get up early. In the past, my son always got up late. It's not goof for his health.
+ He behaved badly to me. This help me to change myself and have a chance to learn Buddha's wisdom.
Gratitude for the ability to see real beauty in everyone.
Sometimes I think someone is ugly, but when I meditate and become more aware of their spirit essence, I realize great beauty!
Gratitude for this phenomenon.
I am grateful for my brother Ferdinand.. 1. For sharing this video with me 2. For listening to me when I really need to vent. 3. For getting me, (understanding where I'm coming from) 4. For supporting me in all I do, even if he doesn't agree and loving me unconditionally. 5.. Grateful that he is in my life, for always sharing inspiring videos AND I can call him my brother! Thank you! XO
I am grateful for my spiritual path.
1)I am grateful for my spiritual path, because I have healed myself from past hurts.
2)I am grateful for my spiritual path, because I have connected to source and Mamma Aya.
3)I am grateful for my spiritual path, because I now know what my life purpose is .
4)I am grateful for my spiritual path, because I got to learn soooo much about the human experience and humanity on this earth .
5)I am grateful for my spiritual path, because I have released a lot of my dependency on material and money to be fulfilled :)
thank you for your video Absolutely amazing and simple :)
Thanks you Marie for this video..
I am so happy and grateful now for you because
1. You remind me the greatest thing i ever learned in my life.. this is really the greatest.
2. i did the gratitude practise with MAGIC book by rhonda byrne but unfortunality i discontinued it. but now i find out my mistake and from today onwards i will do it.
3. Thanks for reminding me these beautiful days that i experienced with power of gratitude , my days are total uplifting and its like our total weight is ZERO. i really felt like there is no gravity is working on me.
4. Thanks for reminding me that s its not the number of things as we count in gratitude , it is the number of qualities of one thing or one person or one condition ..that really counts.
5. Thanks for giving me a Beautiful smile , right now my lips are going broader just because of you..
And you are really beautiful too... Thanks and continue to spread the joy of gratitude...
That was so nice. I've nailed this detailed gratitude thing without realizing it a couple of years ago when I created a blog with all the reasons I love my boyfriend for. I think I should do this for each of my projects as well, not a blog, but detailing why I am grateful for each of them. For example I am grateful for working in the field of education because: 1. I can fight one of the biggest problem of the word: ignorance 2. I can help people know more - have more options - earn more etc. 3. I am constantly learning more myself 4. I receive appreciation from my students 5. And I can change the lives of many people from around the world.
Experiencing gratitude in every inch of my being... grateful for my bro
First reason he is my friends brother but still adores me.
He is overseas but takes time for me...he made me realise the meaning of having a bro...
Third he pampers me .wishes me luck on my exams... fourth hes my pillar of strength n fifth he resonates with me on every plane. ...I love him
N he does too
I'm grateful to my family because:
1) I have several pioneers who were successful in business and in life/marriage, thus being mentors in a way that reveal that I can do the same.
2) My great-grands and grandparents were amazingly humble and remarkable gentle giants who accomplished much with grace and confidence, revealing that character is an amazing form of currency.
3) My Mom and Dad did they best they could, and my Mom's hard work-ethic to this day amazes and inspires me to do more for her
4) My Mom's giving spirit is remarkable
5) My siblings are unique and loving -- even if I have to find the special opening to experience it.
Thanks, Marie!
Ok marie forleo is like one of my favourite people of all time now. So sweet her getting choked up
You are just amazing Marie… most of your video makes me cry.. in a good way. U make me realise so many things. I connect so well with people emotions.
That knowledge of being specific about what you're grateful for is very valuable to me. Thank you.
Im sooo grateful for this video, and im currently trying this method on my journal and i just CANT, STOP, WRITING!!
Thats amazing
So true!!! I have been doing this for a few years now, and it absolutely works. I am grateful for this video bringing it forth for others to benefit from as well.
Thank you.
Yes,I needed to hear this so badly today...
I actually was asking God .he makes a way ,where there is no way.but he did not for me ....40+ years with a toxic husband.
Suddenly your gratitude talk made me smile n start writing ....one thing I am grateful for God bless you.
Thank you for being so real. Tears tell stories. Thank you for sharing yourself with us, vulnerabilities, strengths, love and all.
Dear Marie Forleo :), I would like to say, thank you, to you, for taking the time, energy and effort to both upload and share this video with the youtube family. Thank You, Marie Forleo :).
Im grateful for my progress in self development
1. I have better social skills than i used to.
2. Im looking great with my 2 year gym progress
3. I have better friends that share my interests
4. My relationship wih God is stronger than it used to be.
5. I focus now on important things like family and i live the moment with no worries
I am grateful for Melissa's giving love that she shares with everyone around her. I am so grateful for Melissa's generosity and desire to include all. I am so grateful for Melissa's inspiring determination as it relates to her success in life. I am so grateful to have Melissa in my life as I get to call her my wife!
I am grateful that my parents constantly encouraged me to meditate and live consciously, creating my own reality and respecting myself rather than to be under a trance or influences by subliminal idea which may be for or against me.
I am grateful for Marie F and amazing content like this that are so real, specific, and informative . ❤
Made me get emotional when you started crying. Your blessed.
Im grateful for my mother.
1. She always appreciates everything I do big and small
2. She is always happy to see me
3. She makes me laugh until i am in tears
4. She always tell me I can achieve anything and is sincerely happy and proud of me
5. she loves me unconditional like noone else ever will
Made me cry writing it to.
Thank you marie.xx
1. I have gratitude for my special friend because he always makes me feel like I am worth being fussed over a bit.
2. I have gratitude for him because he plans whatever we do and thinks things through.
3. I am grateful for him understanding me and and often knowing what I am going to say before I say it.
4. I am grateful for the way he makes me laugh and smile.
5. I am grateful for his quirkiness that helps me to get over the big stuff and laugh at silly things and enjoy just hanging out with him.
Im so grateful for your videos Marie that remind us all to not take anything for granted. Josh is awesome!!!!!!!
I am grateful for my job because
It is the first time I feel like I belong in a job
My boss likes me and gives me responsibility
I finally feel like I am good at a job and can live in the moment there
I learn from the situations I am put it and overcome challenges, rather than running away
It is in my home town so I am reconnecting with old people in my life
I meet interesting customers who give me good perspectives on life
I am grateful for my cousin:
1) Because no matter what she is alwayays there supporting me
2) she makes me laugh with tears every time we meet
3) she knows how to really, genuinely listen to all my stories and problems
4) she doesn't underestimates me even though she's older than me
5) she had always treated me as an equal of her and show me that I am someone important in her life
I loved seeing you tear up. You are so genuine and it's helped me grow my business without loosing myself. What I am grateful for you
1. You always step out the box and challenge me to grow but it doesn't hurt so much because you make it funny.
2. You make life and business more fun
3. You give your heart in every episode and show your vulnerable side
4. you always give value and content and don't ask for much in return
5. I really believe you want the nest for all of your followers and that make me a fan.
Thank you Marie I am grateful FOR YOU.
I'm grateful for finding your video right now as I eat lunch. I'm grateful that there are such kind and warm, beautiful people like yourself in this world to help spread the message or gratitude in a sincere way. Thank you for making my day that much better :)
This is Sooo adorable!!!!!!!
I am thankful for my family.
1. I have the best mom ever, she is kind and thoughtful, and loves to give hugs, love, she is always giving love by serving, doing soup for my girls, picking my daughters from school, being a 2nd mom to them, I feel soon Loved by my mom, I am thankful for her life.
2. My Husband, is just the best guy in the world. he is kind and always gives me a kiss in the morning and at night, he is an amazing father, and son, he gives the girls love and plays with them, he helps me keep the house clean, and does not mind doing it, he loves me, and I am happy to share my life with him.
3. My Sofi. she has thought me the meaning of true unconditional love, she is a gift from God, a good daughter, a great companion, an amazing little cook, a kind and loving child.
4. My Dani. She is the final piece of the puzzle, the cherry on top, her laughter, her health, her morning elephant kisses, all about her is just wonderful. I feel like the luckiest woman in the world.
5. my friends that are part of my family. I am blessed with few, but good people that are there for good and bad. thank you God for all the blessings. thanks you for all that we do not see, but we experience day in and out.
thank you Marie for this. it is nice to stop all craziness and for just once second value the true beauty of life.
:)
I'm grateful for Charley
1. I am grateful for his love and support.
2. I am grateful he laughs at my jokes and shared his smile.
3. I'm grateful for his great conversations and knowledge.
4. I'm grateful for his caring touch, hugs and kisses.
5. I'm grateful that he encourages me to share my talents.
I’m grateful for my dad because he cleans often without always telling others to. He helps me to see what my sins are and negative qualities are so I can fix them. He will admit when he is wrong. He will tell me “thanks, I appreciate (whatever i did here)”. He gives me a hug, kiss and “i love you” before he leaves to work or goes to bed.
I’m grateful for gratitude and grateful for journaling and for people that have told me to remove the word ‘lazy’ from vocabulary
Marie your love for Josh got me all teary eyed ...so lovely to say ...oh yeah and the be specific with gratitude awesome another way at looking at things ...thats why i love your energy and your channel... x
Thank You!! 🙏
I am so happy and grateful for finding this video.
Have a FantAbulous day!!!
wow! I'm just seeing this video now...very wow :)...ok, since we have to choose one thing, I'm gonna pic opera singing
1) I'm greatful that it can be really loud and really soft
2)I'm greatful that there are loads of inspired composers in the past centuries and today that have been able to transmit so many experiences and emotions through their music
3) I'm greatful for the community and support that exists between opera singers
4) I'm greatful that opera singing can be heard around the world and is sung by people with diverse backgrounds, ethnicities, life experiences and that opera can bring people together to perform such a powerful art form
5) I'm greatful that the Florentine Camerata came up with idea of an art form that combines music, poetry, theatre, singing, dancing, and today's modern technological advancements
Loved this! I have been doing a "gratitude journal" for over 5 years now and I truly believe it was the center of all the incredible life changes I have had in my life in such a short amount of time. However I never was truly "specific" and really got that "AHA" moment out of this! Thanks girly, you always have rocking content!
I wanna thanks to you Marie because your Vlog has been a light on my path so many times.
I´m so thankful that u are so funny that you make laugh in the worst moments.
I´m thankful because you make me wanna overcome myself everytime I wach you.
And I´m thankful to the person who introduce me to your channel.
I love you channel Marie. You made me teary when you were reading your gratitude list and I wanted to go and hug you...
I am grateful for my dad:
- he always when I go back home town buys me something sweet, like for a kid, even though I am 26 yo
- he always genuinely cares about me, and even when we argue, this is only because he wants all that is good for me
- he likes to have a sort of mission for me, how he can help in any, even small, way
- he wants to take me for trips in nature when I arrive back home town and if weather is nice
- he wants me to connect more with other members of family, cousins close to my age etc. because he himself didn't have nice connections himself
that literally made me cry!
Great vid Marie! She's absolutely right- gratitude is soooo powerful if done correctly! I recently started a daily morning meditation where I remember 5-10 things I am grateful for everyday and then feel into the gratitude and when I put the emotion in I REALLY feel grateful. I think the detailed gratitude journaling idea that Marie mentions follows the same idea since detailing will help bring about emotion and help you feel those happy thankful feelings! By the way the meditation is called Omvana 6 phase meditation and theres a video here on youtube if anyone is interested.
I am grateful for having discovered Marie!
Thanks for your share , it's so specific and you are so nice with charming face to convince me to do it! Merry Christmas ⛄🌲⛄🌲⛄🌲
Marie your videos always strike a chord with me not only on the topic but it's the timing that had me stratled! Yesterday I was talking with my friend about journaling and today, I saw your video! Thanks a million for the reassurance :)
Hi Marie! I had been practicing journaling gratitude for all year long, but it is the first time I listen about the need of specify details about what we are grateful for... and I love it! I am beginning to write details like you suggest right now!. thank you very much for being so inspiring, so lovely, so generous. You had so great ideas and the most of them so applicable in the normal life! Thank you very much for all tips and knowlege you share with us!
OMG thank you for this precious episode...you makes me cry 😊😊😊 I love you so much Marie ❤️❤️ thank you for sharing this!! I'm so grateful to you dear..
I am a huge proponent of using gratitude and appreciation in every day life as it just makes everything better! Love this extra step of focusing in on the WHY! Will definitely incorporate this in my life!
I am Grateful for my newborn because:
1. He teaches me to be in the present in every moment with him.
2. I've learned that my capacity of love is far greater than I thought it was before.
3. I am inspired on the daily of what he's learning and how this will impact his life.
4. When he looks into my eyes, I see a sense of awe and wonder and it melts my heart.
5. He continues to help me to expand as a woman, and as a mother by demanding all of me.
Beautiful episode, Marie. Love that you're courageous enough to be truly raw and vulnerable on the camera. You're awesome :-}
I'm grateful for being born and raised in the greater NYC area
1) People sacrifice everything they have and come from thousands of miles away to have the opportunity to work and live here...I'm only an hour commute away
2) Let's be real here. The diversity of food! Not in the mood for Moroccan? Don't worry, there's a killer raw vegan juice bar the next block over.
3) The energy is contagious!!!
4) The many colorful characters you'll come across on the subway, often times leaving you smiling, chuckling and shaking your head saying, "Only in NY"
5) The wealth of opportunity and network of incredible people all concentrated onto 1 island and the boroughs
Hi Marie, Thanks so much for describing benefits of Journaling, Robert Emmons is THE MAN ! Never thought I'd be able to say this but I'm at 1,816 days of Grat journaling !
Am I Mr super positive, No, has it changed my attitude, Yes.. for the better! Rock on Marie🤜🤛
beautiful. Right what i needed. I do my gratitude practice and kept hearing about that i should journal it and not just say it in my mind. This time it got through. Starting tonight.
I love how we find so much wisdom and entertainment on Marie's videos. Well done!
I shed some tears, too. You are such an inspiration. I have to write down what I'm grateful for!
hmm well both general and specific I think. As Abraham Hicks says " get general" when you don't feel so good. But when you feel fabulous - sure - be as specific as you can. It depends on the emotional set point start point
Thank you Marie for this beautiful video.
I'm grateful that I watched this video, much love from Egypt.
It's true. I started to notice a big difference a few years back when I would be grateful for being able to walk or having traffic lights. Small things like those really change your perception of life. Sometimes I find myself being grateful for the most random things, but it feels good to have those things.
Amazing! So much great information and inspiration! Focus on outcomes, not activities! Something greater than yourself, having a mission, something you’re pulled by, not pushed! Cultivating the deep FEELING of gratitude everyday! Thank you Tony and Marie!
Hi Marie...many thanks for being so energetic, vibrant, sharing a simple content with empirical evidence.Thanks for connecting us with Josh. An important point about specifics in journalling gratitude
Love this video...grateful for you Marie and your awesome show! Not only because of the great information you share, but also because you do it with flare, joy, enthusiasm and a sense of humour that really helps the medicine go down...so grateful for you and your team! Thank you!
I am grateful for my computer that help me make art and communicate and watch awesome shows. I am grateful for all the intense tidying and organizing I have done at home, it makes me feel freer. I am grateful that I have organized so much, I will be done and have a beautifully organised home in just a couple of weeks! I am so grateful that I have learned to be nicer to people so that I can appreciate them more and they can feel happy around me.
You have inspired me to give my husband a card for Thanksgiving listing specific things about him that I'm grateful for.
I'm grateful for this video and here's why.
1) A message about gratitude was really what I needed to hear this morning, because lately, the only thing I've been able to think about was what's been going wrong in my life.
2) I'm grateful for the fact that you recommended that book, because "gratitude works" was a mantra I recently came up with for myself, and the fact that I had never heard of that book before this video was like, cosmic confirmation for me.
3) I personally thought the setting in which you filmed the video was gorgeous. I specifically really like the lighting for some reason.
4) I honestly think you have a really nice voice and I sincerely enjoyed listening to you speak (:
5) The part of the video where you talked about your husband reminded me how much joy simply thinking about an important person in your life can bring. That's something I'm going to make a deliberate effort to do more often.
Thank you for such a wonderful video!
I'm grateful that I found this video! inspiring
Thank you Marie for reminding us of good old habits that unknowingly we've forgotten somewhere along the way. Reading the book Something you forgot along the way, too, I could see how it's better to develop our character than to be focused on gaining something now. I'm grateful to you.
I love the transparency here! I journal, but this will definitely change my game to help me be more specific.
Marie went emotional in this one! I guess Josh showing up was the cause. Priceless!
I cried when you cried- what a lovely video I am so doing this xxx
Omg this made me cry... makes me thing of my boyfriend and how amazing life it is because of him. ❤. Thank you , thank you.
Jessica, it warms our heart to know that this episode made you think lovingly of your man. Thank you for sharing
I'm grateful for this video, I'm grateful for you for teaching me about journaling ..it's an amazing idea that i think it's really great! I'm getting a book for it rn
Wow Marie! I love love love this video. I cried too! I love to see this warmer side of you ❤❤❤
I am grateful for you, and love your wisdom.
Hi Marie!
That was really beautiful! I had been giving thanks and feeling grateful for the amazing things in my life. But after a year, I felt fatigue and obliged to give more thanks without feeling the way I used to when I do so. I am so excited to be grateful all over ago! Happy belated thanksgiving :)