18 के बाद हाइट बढ़ाने का तरीका | Height Increase Exercise After 18 | Awal

18 के बाद लम्बाई बढ़ाने का तरीका | Height Increase Exercise After 18
My name is Awal and I am going to tell you how to increase height at a later age. I was very short in my schooldays, but I increased my height to 5 feet 10 inches after I was 18 years. In this hindi video, I share answers to frequently asked questions about increasing height with all of you. Both girls and boys can increase their height naturally at any age by following these height increase tips.